Gareth Sapstead
Strength & Physique Coach

Education
- MSc CSCS.
- M.S. Human Performance: Strength and Conditioning.
Experience
- Worked with high-performance athletes.
- Worked as a Fitness Coach to Athletes, Celebrities, and Professionals.
Professional Accomplishments
- Author of "Ultimate Abs" (Human Kinetics).
- Creator of The Fitness Maverick Coaching Program.
- Seen in T-Nation, Generation Iron, Muscle & Strength, Muscle & Fitness, Livestrong,and more.
- Fitness Director at Myoband Supplements.
- Athlete at Mirafitofficail.
Background
Gareth Sapstead also known as “The Fitness Maverick” is a world-renowned trainer, and men’s fitness expert. As a Masters level and Certified Strength and Conditioning Specialist, Gareth uses his background of working with high-performance athletes,men and women all over the world that are looking to maximize their bodies potential and to get a feeling stronger, moving better, and become an unstoppable winning machine in other areas of their life too.