In This Review
Overview
Blood pressure is a measure of the force of the blood moving around your body, transporting oxygen and nutrients to organs for optimal health and wellbeing. However, when blood pressure drops too high or too low, there are health risks.
There are some lifestyle methods you can implement to help correct the issue, such as maintaining a healthy weight and exercising regularly. There are also natural supplements for high blood pressure available which can have a great impact if you choose the right one.
In this article, we evaluate some of the best supplements to lower blood pressure and answer some of your most pressing questions on the subject.
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We offer a range of articles and reviews of popular products written by top writers and journalists, and all have the support of current scientific research. Every piece of content we products is fact-checked and approved by a medical reviewer with professional credentials in the related area, be it medicine, dermatology, nutrition, or others.
How We Choose Best Products
Our team of professional medical reviewers evaluates blood pressure supplements based on their extensive knowledge of the natural ingredients and their benefits, safety, and efficacy in treating high blood pressure and related health issues.
Our Top Picks
- Blood Pressure Support – Best for Heart Health
- BP Zone – Best Doctor-Formulated Supplements to Lower Blood Pressure
- Striction BP – Best Supplement for Lowering Blood Pressure
- Striction D – Best For Decreasing Blood Sugar Levels
- Blood Pressure 911 – Best at Eliminating Side Effects of BP Meds
- Sunergetic Blood Pressure Support – Best Antioxidant Potency
- VenoFlow – Best For Promoting Blood Clotting
- HFL Blood Pressure Optimizer – Best for Natural Blood Vessel Dilation
- Beet Root Capsules – Best for Digestive Health
- HumanN SuperBeets Heart Chews – Best For Heart-Healthy Energy
- Golden After 50 BPS-5 – Best For Elderly Users
- Garlique Healthy Blood Pressure Formula – Best in Garlic Potency
- NOW Supplements Blood Pressure Health – Best For Supporting Arterial Function
- UltaLife Advanced Blood Pressure Support – Best For Managing Stress
- BPH Blood Pressure Health – Best For Vegetable Nitrates
- BRI Nutrition Odorless Garlic – Best For Lowering Cholesterol
- MNP Blood Pressure Factors – Best For Maintaining Fluid Balance in the Body
Best Cholesterol Lowering Supplements in A Glimpse
What Supplements Lower Blood Pressure? The Best Blood Pressure Supplements of 2023
These are our recommendations for the best natural blood pressure supplements on the market, in order of preference. While we highly suggest you choose from our top 5, there is a wide selection of choice to suit different needs.

Blood Pressure Support | Best for Heart Health
- Reasonable Cost
- Reputable Manufacturer
- Glowing Customer Reviews
- Science-Backed Ingredients
- 100% Organic Ingredients
- Form: Capsules
- Dosage: 1 Capsule, 1-3 Times Daily
- Usage: Blood Pressure Supplement
- Refund Policy: 30 Day Returns
- Quantity: 90 Capsules/Bottle
- Age: Adults Only
- Ingredients: Garlic Powder, Olive Leaf, Hawthorn Extract, Hibiscus Powder, Buchu Leaf, Juniper Berry
- Safety: Manufactured in an FDA facility that follows GMP standards.
- Company Info: Vita Balance Inc, 7400 Beaufont Springs Drive, Suite 300, Richmond, Virginia 23225, United StatesPhone US Toll Free: 1-888-455-9995
Email: [email protected]

My Experience Is Positive After Using It For 30 Days ![star-4.8]()
“The product arrived as described. This is my first bottle. No negative side effects noticed after 30 days of use, twice a day. My blood pressure is about 10% lower than before, and that’s a good sign. I don’t use high blood pressure medications.” – Edvard Mahnic

BP Zone | Best Doctor-Formulated Supplements to Lower Blood Pressure
- Leading Health Manufacturer
- Doctor-Formulated Supplement
- 100% Organic With No Harmful Additives
- 180 Day 100% Money Back Guarantee
- Excellent User Feedback
- Form: Capsules
- Dosage: 2 Capsules Daily With Food
- Usage: Blood Pressure Supplement
- Refund Policy: 180 Day Guarantee
- Quantity: 60 Capsules/Bottle
- Age: Adults Only
- Ingredients: Magnesium, Garlic Bulb Flower, Saffron Powder, Black Cumin Seed, Coenzymes Q10 Powder, Roselle Flower
- Safety: Made and Tested at a GMP-Certified Facility
- Company Info: Zenith Labs, 1301 Ridgeview Drive McHenry, IL, 60050, USA
Email: [email protected]
Phone: +1 (800) 928-1184

It Works As Advertised! ![star-4.8]()
“Since trying BP Zone my blood pressure readings were 112/70 at the doctor’s office. These results were enough to convince me that it’s working. Try it as directed and see if it works for you. It works as advertised!”. – Martin Sies
BP Zone by Zenith Labs is our second choice, and we consider it to be a supreme all-natural blood pressure supplement which is doctor-formulated with some of the best science-backed ingredients available. Rich in nutrients, customer say it’s highly effective at supporting heart health, lowering BP, and strengthening immunity.

Striction BP | Best Supplement for Lowering Blood Pressure
- All Natural With No Toxins or Additives
- 365 Day Satisfaction Guarantee
- Top Health and Wellness Manufacturer
- Measurable Results in 30 Days
- Stellar Customer Reviews
- Form: Capsules
- Dosage: 4 Capsules Daily, 1 With Breakfast and 2 With Dinner
- Usage: Blood Pressure Supplement
- Refund Policy: 1 Year 100% Money Back Guarantee
- Quantity: 120 Capsules/Bottle
- Age: Adults Only
- Ingredients: Magnesium, Ceylon Cinnamon, Vitamin B6
- Safety: Manufactured in the USA following strict safety guidelines
- Company Info: Healthy Habits®
Contact Us
401 W. Baseline Rd.
Suite 209
Tempe, AZ. 85283 USA

Supplement for Diabetes ![star-4.8.png]()
“I have used this supplement for about 10 months and noticed the improvement of my Diabetes. I take it 3 times a day and my A1C has dropped from 7.2 to 6.4. I still maintain normal regular activities and believe the supplement does help me”. – Customer
Striction BP is among the very top supplements for low blood pressure on the market. Not only is it rich with organically worked ingredients, it’s also suitable for vegetarian and vegan diets. It helps lower blood pressure, blood sugar, and cholesterol, and supports heart health and overall wellbeing.

Striction D | Best For Balancing Glucose Levels
- 100% Organic Formula
- One Year Satisfaction Guarantee
- Rave Reviews From Users
- Highly Respected Manufacturer
- No Reported Side Effects
- Form: Capsules
- Dosage: 2 Capsules Daily, 1 With Breakfast and the Second With Dinner
- Usage: Blood Pressure and Blood Sugar Supplement
- Refund Policy: 365 Day Satisfaction Guarantee
- Quantity: 60 Capsules/Bottle
- Age: Adults Only
- Ingredients: Zinc, Corosolic Acid, Chromium, Ceylin Cinnamon, Thiamin
- Safety: Manufactured in the USA following strict safety guidelines
- Company Info: Healthy Habits®
Contact Us
401 W. Baseline Rd.
Suite 209
Tempe, AZ. 85283 USA

Excellent Product ![star-3.1-1]()
“Does what it promises without any negative side effects. Love Striction D!” – Peter B.
Striction D by Healthy Habits contains a highly effective list of ingrediets which lower both blood sugar and blood pressure, and support strong cardiovascular health. Rich in nutrients, it also boosts overall health and immunity and may sharpen cognition.

Blood Pressure 911 | Best Glucose Control For Vegans
- Results Within 7 Days
- 100% Organic Formula
- Safe With No Side Effects Reported
- Free Shipping
- Reputable Manufacturer
- Form: Capsules
- Dosage: 1 Capsule Twice Daily
- Usage: Blood Pressure Supplement
- Refund Policy: 97-Day Money Back Guarantee
- Quantity: 60 Capsules/Bottle
- Age: Adults Only
- Ingredients: Niacin, Vitamin C, Vitamins B6 and B12, Folate, Olive Leaf, Hawthorn, Hibiscus, Garlic Flower, Buchu, Green Tea, Juniper Berry
- Safety: Made in and FDA certified Facility and GMP Tested For Safety
- Company Info: PhytAge Laboratories
37 Inverness Drive East, Suite 100
Englewood, CO 80112Phone: 1-800-822-5753
Email: [email protected]

Blood Pressure 911 ![star-4.8]()
“The seller of this product was amazing!!! The price was great. I like the different options of bottles wanted was wonderful. The product got here a few days before it was expected. I would HIGHLY recommend this product.” – Cindy Sue
Blood Pressure 911 is another high quality organic supplement for low pressure which offers a rich list of science-backed ingredients, a superior guarantee, and numerous positive reviews from users in terms of not only BP results but improved energy, lower cholesterol and blood sugar levels, and better overall health and wellbeing.

Sunergetic Blood Pressure Support | Best Antioxidant Potency
- Quality Organic Ingredients
- Reasonable Price
- 1 Year Guarantee
- No Reported Side Effects
- Good Customer Reviews
- Form: Capsules
- Dosage: 1 Capsule, 2-3 Times Daily With Food
- Usage: Blood Pressure Supplement
- Refund Policy: 365-Day 100% Satisfaction Guarantee
- Quantity: 90 Capsules/Bottle
- Age: Adults Only
- Ingredients: Green Tea, Folate, Garlic, Uva Ursi, Hawthorn Extract, Buchu, Olive Leaf, Juniper Berry, Hibiscus, Niacin, Vitamins C, B-6 and Vitamin B-12
- Safety: Made in the USA in a GMP Certified Facility
- Company Info: Sunergetic Products
217 Woodbury Rd #84, Woodbury, New York 11797
Phone: 866.839.5329
Email: [email protected]

Blood Pressure Supplement ![star-3.1-1]()
“Clean ingredients, no after taste or stomach upset.” – Customer

VenoFlow | Best For Promoting Blood Clotting
- Dual Action Formula
- Suitable for Vegetarian Diets
- Non GMO and Gluten Free
- 100% Organic Ingredients
- Well Respected Manufacturer
- Form: Capsules
- Dosage: 1 Capsule Daily
- Usage: Supplement For Healthy Circulation
- Refund Policy: 12-Month Return Policy
- Quantity: 30 Capsules/Bottle
- Age: Adults Only
- Ingredients: French Maritime Bark Extract, Nattokinase
- Safety: They follow GMP Manufacturing Standards
- Company Info: Life Extension, 900 N. Federal Hwy, Fort Lauderdale, FL 33304
- Phone: Toll-free: 1-888-895-4771, Local: 1-954-766-8144
- Email: [email protected]

Seems Good ![star-4.9]()
“I bought this because I was flying and driving a lot. I don’t have a particular problem, but it seemed like a good idea. Life Extension sells their products well!” – Customer
VenoFlow by Life Extension is a decent quality all-natural supplement which promises to improve circulation, decrease blood pressure, improve clotting, and boost vascular and heart health. The ingredients have some scientific basis, but there are a number of things missing in comparison to other brands.

HFL Blood Pressure Optimizer | Best for Natural Blood Vessel Dilation
- 100% Natural Vegan Supplements
- 1 Year Full Money Back Guarantee
- Free of Gluten, Wheat, Egg, Fish, Dairy, Peanuts, Artificial Color
- May Enhance Heart, Brain, and Kidney Health
- Fairly Positive User Reviews
- Form: Capsules
- Dosage: 3 Capsules Daily With Water and Food
- Usage: Blood Pressure Supplement
- Refund Policy: 1 Year Guarantee
- Quantity: 90 Capsules/Bottle
- Age: Adults Only
- Ingredients: Olive Leaf, Hawthorn Berry, Pomegranate, Celery Seed Extract, Lycopene, Grape Seed Extract
- Safety: Made in an FDA Registered Facility in the US and Follows GMP Standards For Safety
- Company Info: HFL Solutions, LLC
13077 Bluff Creek Dr. Playa Vista, CA 90094
United States
Contact Form

Great! ![star-3.1-1]()
“This supplement has help keep my blood pressure under control, so I do not have to be on BP medication”. – Customer

Beet Root Capsules | Best for Digestive Health
- Rich in Nutrients Like Iron, Vitamin A, and Vitamin C
- Could Boost Heart Health and Digestion
- Respected Manufacturer
- Customer Reviews Were Moderately Good
- May Improve Athletic Performance
- Form: Capsules
- Dosage: 2 Capsules Once Daily With or Without Food
- Usage: Beet Root Supplement For Heart and Digestive Health
- Refund Policy: 30-Day Guarantee
- Quantity: 200 Capsules/Bottle
- Age: Adults Only
- Ingredients: Organic Beet Root Powder
- Safety: Manufactured in the USA in a GMP Certified Facility
- Company Info: Natural Elements US Phoenix, Arizona
Contact Page

Terrific ![star-3.1-1]()
“I was skeptical at first, but after my second bottle; I am convinced my circulation and energy levels have improved.” – Shellie
A family-run company called Natural Elements US makes Beet Root Capsules, and they make a decent quality product. This supplement aims to lower blood pressure, support heart health, and improve digestion. However with only one active ingredient, it’s not the most potent product out there.

HumanN SuperBeets Heart Chews | Best For Heart-Healthy Energy
- Chewable and Pomegranate Berry Flavored
- Pharmacist-Recommended Beet Product
- Gluten, GMO, and Caffeine-Free
- Suitable For Vegetarian and Vegan Diets
- Clinically Researched Ingredients
- Form: Chew
- Dosage: 2 Chews Daily
- Usage: Blood Pressure and Heart Health Supplement
- Refund Policy: 90-Day Money Back Guarantee
- Quantity: 30 Chews/Bag
- Age: Adults Only
- Ingredients: Beet Root Powder, Grape Seed Extract
- Safety: Manufacturing Process Not Mentioned on Site
- Company Info: Humann
1250 S Capital of Texas Hwy, Suite 360, Austin, TX 78746Phone: 1.855.636.4040
Email: [email protected]

Heart Health ![star-3.1-1]()
“One thing I do to support my heart health is take 2 SuperBeets Heart Chew daily. As a mother of 4 these are perfect for my on-the-go heart health support.” – Jessica S.
HumanN SuperBeets Heart Chews are a tasty way to improve your heart health and lower your blood pressure, and possibly also provide added energy and boost digestion. With only 2 ingredients there are other more powerful products, however, and with one bag lasting only 2 weeks this brand could get costly.

Golden After 50 BPS-5 | Best For Elderly Users
- 100% Organic Ingredients
- Contains Soy, a Common Allergen
- No Reported Side Effects
- Generous 90-Day Guarantee
- The Price is High For the Market
- Form: Capsules
- Dosage: 2 Capsules Daily With Water, 20-30 Minutes Before A Meal
- Usage: Blood Pressure Supplement
- Refund Policy: 90-Day Money Back Guarantee
- Quantity: 60 Capsules/Bottle
- Age: All Adults, but Ideal For Users Over the Age of 50
- Ingredients: Magnesium, Hawthorn Berry, GABA, Grape Seed Extract, Nattokinase
- Safety: Manufactured in the USA With Ingredients that Are Globally Sourced
- Company Info: Healthy Trends Worldwide LLC
PO Box 2045 Riverview, Florida 33568 United States of America
Phone: 1-800-351-6106
Email: [email protected]

Decent Product ![star-3.1-1]()
“Been taking this for a few months and my blood pressure has moderately improved. Would have preferred better levels, but I will keep taking it.” – Eda G.
Golden After 50 BPS-5 is a good supplement for users over 50 which promises to improve circulation, lower blood pressure, and enhance cardiovascular health. With only 4 primary active ingredients, it is costly for the formula. While it may be effective, there are stronger, less expensive products for blood pressure.

Garlique Healthy Blood Pressure Formula | Best in Garlic Potency
- No Odor or Flavor
- Pharmacist Recommended Product
- Free of Gluten, Soy, and GMOs
- Suitable For Vegetarian and Vegan Diets
- Cruelty-Free Brand
- Form: Capsules
- Dosage: One Capsule Daily With Food
- Usage: Blood Pressure Supplement
- Refund Policy: Np Policy; Not For Sale on the Official Site
- Quantity: 60 Capsules/Package
- Age: Adults Only
- Ingredients: Garlic Powder, Vitamin C, Folate, Vitamins B6 and 12, Magnesium
- Safety: Made in USA; Independently Lab Tested
- Company Info: Focus Consumer Healthcare, LLC 801 Broad St. Suite 600 Chattanooga, TN 37402
- Phone: (888) 844-4043
Facebook: @garliquegarlic

Fast ![star-3.1-1]()
“My body usually reacts fast to meds, but this time I was surprised. In just few days of taking Garlique, my blood pressure dropped down to 128/79, after a physical activity. Before it was 148/84 at rest. But its expensive” – Rosie
Garlique Healthy Blood Pressure Formula is a safe, quality organic blood pressure supplement which is reasonably priced for the market. The ingredients list contains some quality substances, but is somewhat limited in comparison to some other brands. However, there were some decent reviews for this supplement.

NOW Supplements Blood Pressure Health | Best For Supporting Arterial Function
- Highly Reputable Manufacturer
- Fairly Reasonable Price For the Market
- Suitable for Vegetarian and Vegan Diets
- Two Natural, Organic Ingredients
- Free of Common Allergens Like Gluten, Soy, Milk, Fish, and Eggs
- Form: Capsules
- Dosage: 1 Capsule 1-2 Times Daily
- Usage: Blood Pressure Supplement
- Refund Policy: 30-Day Return Policy
- Quantity: 90 Capsules/Bottle
- Age: Adults Only
- Ingredients: Grape Seed Extract, Hawthorn Extract
- Safety: Made and Quality Tested in the USA
- Company Info: Now Foods 244 Knollwood Drive Bloomingdale, IL 60108
- Phone: 888-669-3663Contact Form

Take Daily Walks – Be Active + The Supplement 
“To me this supplement seems to work as long as I do some sort of activity, such a 30 minute walk. It’s very important also to have a healthy diet, little or no carbs, lots of green.” – Alfredo R.

UltaLife Advanced Blood Pressure Support | Best For Managing Stress
- Organic, Science Backed Ingredients
- Family-Run Company
- Product Not Sold on Official Site
- Empty Bottle 30 Day Guarantee
- May Help Lower Stress Levels
- Form: Capsules
- Dosage: 2 Capsules Daily
- Usage: Blood Pressure Supplement
- Refund Policy: None, Not For Sale on Official Site
- Quantity: 60 Capsules/Bottle
- Age: Adults Only
- Ingredients: Garlic, Hibiscus Flower, Vitamin C, Niacin, Olive Leaf, Folic Acid, Green Tea, Uva Ursi, Hawthorn Berry, Juniper Berry, Forskolin
- Safety: Made in the USA in an FDA Inspected Facility with GMP Seal
- Company Info: UltaLife
Email: [email protected]

They Actually Work ![star-3.1-1]()
“I take them alternately with my BP med to maintain a consistent blood pressure for a 73 woman like me. My doctor prescribed me BP meds as maintenance. Trying to avoid daily medication is tricky and this supplement actually works perfectly.” – Rizap
UltaLife Advanced Blood Pressure Support got mixed reviews, but it does have a rich formula which includes many ingredients whose blood pressure and heart health benefits have scientific support. Unfortunately there’s no guarantee, and you can’t buy it from the official site.

BPH Blood Pressure Health | Best For Vegetable Nitrates
- 100% Organic Product
- Not For Sale on Official Site
- Very Reasonably Priced
- Reputable Health Manufacturer
- No Product Guarantee
- Form: Capsules
- Dosage: 2 Capsules Daily With Water
- Usage: Blood Pressure Supplement
- Refund Policy: None; Not For Sale on Official Site
- Quantity: 60 Capsules/Package
- Age: Adults Only
- Ingredients: Beetroot Juice Powder
- Safety: Manufacturer Practices Not Mentioned on Official Site
- Company Info: Alva-Amco Pharmacal Companies, LLC 7711 Merrimac Avenue, Niles, IL 60714-3423, Phone USA: 1-800-792-2582, Phone International: +1-847-663-0700
Contact Form

BPH Capsule ![star-3.1-1]()
“The little time that I used them they really worked.” – Gail Henry
BPH Blood Pressure Health may offer some health benefits like improved digestion, appetite suppression, and lower blood pressure. While it’s very reasonably priced, with only one active ingredient – beetroot – there are more potent blood pressure support supplements available.

BRI Nutrition Odorless Garlic | Best For Lowering Cholesterol
- Reputable Manufacturer
- 100% Organic Ingredients
- Not Suitable For Vegetarian or Vegan Diets
- Contains the Allergen Soy
- Very Reasonably Priced
- Form: Capsules
- Dosage: 2 Capsules Daily
- Usage: Garlic Health Supplement
- Refund Policy: 60-Day Refund Policy
- Quantity: 60 Capsules/Bottle (120 and 240 also available)
- Age: Adults Only
- Ingredients: Odorless Garlic, Parsley, Soybean Oil, Chlorophyll
- Safety: Manufacturer Practices Not Mentioned on Official Site
- Company Info: BRI Nutrition LLC
1460 Broadway New York, NY 10036Phone: 1- (800) 279-0372
Email: [email protected]

Pretty Good ![star-3.1-1]()
“This supplement helps my digestion quite a bit, and the BP levels seems to be coming down although slowly. Will keep taking it to see if it improves” – Casey G.
BRI Nutrition Odorless Garlic is not specifically for blood pressure alone, but garlic is a potent ingredient with this and several other key health benefits. It’s reasonably priced, but there weren’t a lot of reviews to give us a full picture of the customer experience.

MNP Blood Pressure Factors | Best For Maintaining Fluid Balance in the Body
- Reputable Health Manufacturer For 30 Years
- Reasonable to Average Price
- Full 100% Guarantee At Any Time
- Natural, Organic Ingredients
- Doctor-Formulated
- Form: Capsules
- Dosage: 3 Capsules With Breakfast or 1 at Each Meal
- Usage: Blood Pressure Supplement
- Refund Policy: 100% Money Back Guarantee
- Quantity: 60 Capsules (90 and 180 also available)
- Age: Adults Only
- Ingredients: Magnesium, Calcium, Hawthorn Berry, Vitamin D3, Cayenne Fruit, Apple Pectin, Valarian Root, Celery Seed
- Safety: Made in a GMP Facility That Also Processes Several Common Allergens Like Eggs, Fish, Soy, ad Shellfish
- Company Info: Michael’s Naturopathic Programs 6003 Randolph Blvd. San Antonio, Texas 78233
- Phone: 800-845-2730
- Email: [email protected]

Highly Recommended For Balancing BP ![star-3.1-1]()
“Been taking this with prescribed high blood pressure medication and it helps tremendously, along with proper diet and exercise” – Mel
MNP Blood Pressure Factors may not be the best supplement to lower blood pressure, but it contains some quality ingredients and had moderately good reviews. It’s not a good choice for people who have common allergies, however. The price is reasonable to average for the market. It’s a decent supplement, but you may find better for the same price.
How Do Blood Pressure Supplements Work?
Quality natural supplements for hypertension contain ingredients with nitrates which increase levels of nitric oxide in the body. This improves the vasodilatation of the blood vessels, which enhances circulation all over the body.
A study in Hypertension found that intake of nitrates over 4 weeks led to a significant blood pressure reduction in hypertensive patients [1].
One of the results of this is lower blood pressure levels, as well as improved heart health. Supplements to help lower blood pressure also contains fiber, which can help improve digestion, suppress appetite, and decrease cholesterol and blood sugar levels.
An article in the Journal of Hypertension discussed the connection between dietary fiber intake and blood pressure [2].
The products have powerful phytochemicals with antioxidants that destroy damaging free radicals in your system, for lower oxidative stress. This promotes healing in the body, and can help to lower blood pressure and tighten the immune system.
An article published in the Journal of Renal Injury Prevention explored the role of antioxidants in decreasing blood pressure levels [3].
These supplements are also high in anti-inflammatory agents which decrease swelling in the body to improve heart health, digestion, and support other bodily organs.
The Need for Blood Pressure Supplements
High blood pressure sometimes occurs due to genetic factors, however, poor lifestyle choices are also a key factor in causing or exacerbating this issue. As we get older, more factors come into play which can impact blood pressure, such as other health conditions.
Supplements that lower blood pressure are an excellent solution for people who are looking for an organic product to either replace or supplement medication or other treatment. Naturally your physician must approve the addition of any new product into your regimen.
How to Choose the Best Blood Pressure Supplements
While we have done much of the research for you on the best natural blood pressure medication, when purchasing any new product you should always do your own research as well to ensure you are selecting the best blood pressure supplement for you.
Here are some of the key points you should consider when making your final purchasing decision:
- Manufacturer – Verify the reputation of the company that makes the product. It’s often best to go with a known, well-regarded name.
- Safety – Ensure that the company manufactures in a safe facility that follows GMP and/or FDA standards. Check that there are no harmful additives in the supplements that reduce blood pressure that could lead to side effects.
- Value For Cost – Do a price comparison among top brands you like, considering what they offer for the listed price.
- Customer Reviews – Reading through some of the blood pressure supplement reviews is an excellent way to get an idea of the strengths and weaknesses of each brand, and to find the one that works for you.
- Refund Policy/Guarantee – Look for a generous return policy or even better, a money-back guarantee. The company should give you at least 30-60 days to try out the product to see of it works for you. Rerad the policy carefully before buying.
- Ingredients – Read through the list of ingredients in any supplements to reduce blood pressure that you are considering, and look to see if there is scientific research supporting their benefits.
Next we’ll look at some of the ingredients included in the best supplements that help lower blood pressure.What Are Ingredients to Look for in Blood Pressure Supplements?
The best natural supplements to lower blood pressure should contain some of the follow ingredients, all of which have scientific research backing their efficacy:
Magnesium
This essential mineral in the body supports proper muscle and nerve function, produces DNA, regulates energy production, and can lower blood sugar and blood pressure levels. It boosts levels of nitric oxide it the body, improving circulation and heart health.
A study in the American Journal of Clinical Nutrition concluded that magnesium successfully lowered blood pressure in people with prediabetes, insulin resistance, and other related conditions [4].
Potassium
This required mineral has important functions all over your system, and in particular it acts as an electrolyte which balances fluid levels in the body.
In addition, it can lower blood pressure, and decrease the risk of developing cardiovascular disease. A meta-analysis in the Journal of the American Heart Association found that adequate potassium levels are required to support healthy blood pressure levels [5].
Folic Acid
This is Vitamin B9, which is key in supporting cell growth and development and producing red blood cells. It can treat anemia, and there’s also research to indicate that it adequate folate intake may lower blood pressure and decrease the risk of developing it.
A 20 year study in The American Journal of Clinical Nutrition concluded that higher consumption of folate in young adults led to less likelihood of developing hypertension later in life [6].
Coenzyme Q10
This is an antioxidant which exists naturally in the body, and it plays a crucial role in the growth and maintenance of the cells. You can also derive it from some food, like fish, meat, and certain nuts.
There’s evidence indicating that it can promote improved heart health, reduce cholesterol, decrease the risk of cardiovascular disease, and lower blood pressure levels. A meta-analysis published in the Journal of Human Hypertension can lower systolic and diastolic blood pressure without causing harmful side effects [7].
Melatonin
This is a hormone which is released naturally from the pineal gland of the brain when it gets dark outside, to help promote sleep. There’s some evidence it could decrease nighttime blood pressure, and some indicates that taking it during the daytime could also have benefits.
A study in Hypertension on men with a hypertension diagnosis concluded that taking melatonin in the daytime for 3 weeks led to a reduction in blood pressure levels [8].
Multivitamin
A good multivitamin may provide the body with numerous health benefits, and it resolves any existing nutrient deficiencies you have may have.
There are minerals and vitamins for high blood pressure included, such as Vitamin D, calcium, potassium, magnesium, B Vitamins, and Vitamin C.
An assessment of the US population published in Hypertension concluded that antioxidant vitamins may play a role in the underlying cause and prevention of high blood pressure [9].
Fish Oil
Derived from fish which have healthy fats and are rich in omega 3 fatty acids, this oil is rich in antioxidants and anti-inflammatory properties. It helps repair damage and decrease swelling in the body, which supports heart health.
There’s evidence that it could lead to a reduction in blood pressure, in particular for people with a moderate to severe condition. A meta-analysis published in Circulation found that fish oil has a positive response on decreasing blood pressure levels [10].
Fiber
Fiber helps promote digestive health, regulate bowel movements and ease gastrointestinal symptoms. It suppresses appetite to help with weight loss, and lowers cholesterol and blood sugar levels.
It also supports heart health, decreases blood pressure, and reduces the risk of developing heart disease. A systematic review and meta-analysis in BMC Medicine found that regular fiber intake could be very helpful for patients with cardiovascular disease and hypertension [11].
Probiotics
These are healthy bacteria which live along the intestines, destroying harmful microbes and promoting a balanced microbiome. They improve digestion and bowel movement regularity, may help with weight loss and lower cholesterol.
They also support heart health, and can help lower blood pressure. A systematic review and meta-analysis published in Hypertension found that probiotics significantly improve both diastolic and systolic blood pressure readings in the research [12].
Calcium
This is a vital mineral in the body which supports strong bones and teeth, speeds up blood clotting, regulates muscle contractions, and support the nervous system and heart.
Research indicates that calcium may also effectively lower blood pressure levels. A study in Nutrition Research and Practice found support for the beneficial role of calcium intake in improving blood pressure and lipid profiles [13].
Hibiscus Sabdariffa
This plant is high in antioxidant rich nutrients like beta carotene and Vitamin C, which repair damage in the body and can help reduce inflammation in the heart.
Hibiscus could have weight loss benefits, and it may lower blood pressure and cholesterol levels. A study in the Journal of Nutrition concluded that hibiscus tea decreased blood pressure in patients who are prehypertensive or mildly hypertensive [14].
Hawthorn
This tree in the rose family improves circulation and enhances arterial blood flow, for elevated heart health, lower blood pressure and cholesterol levels, and a reduced risk of developing cardiovascular disease.
It may also have positive beefits for the skin. A review of the research in Pharmacognosy Review concluded that Hawthorn may be safe and effective in the treatment of heart disease [15].
Beetroot
Beets are high in nitrates, which boost the production of nitric oxide for improved circulation all over the body. They are high in nutrients like potassium, folate, iron, and Vitamin C which support heart health, help decrease blood pressure, and strengthen immunity.
They are rich in fiber, which may improve digestion and decrease cholesterol. A systematic review in Biomolecules that beetroot was a good natural method for decreasing blood pressure and lowering the risk of cardiovascular disease [16].
Product Comparison
Here’s a short comparison of our top recommendations to make your decision easier:
Blood Pressure Support BP Zone Striction BP Striction D Blood Pressure 911 Rating Cost $29.95 $59 $69.95 $69.95 $69.95 Dosage 1 Capsule 3 Time Daily 2 Capsules Daily 2 Capsules In The Morning And 2 In The Evening 1 in the Morning and 1 With Dinner 1 Capsule Twice Daily Usage Best for Heart Health Best Doctor-Formulated Blood Pressure Supplement Best Supplement for High Blood Pressure Best For Decreasing Blood Sugar Levels, Blood Pressure Best at Eliminating Side Effects of BP Meds Return Policy 30-Day 180-Day Money Back Guarantee 365-Day Satisfaction Guarantee 365-Day Satisfaction Guarantee 97-Day Guarantee Pros Highly Reputable Manufacturer, Quality Organic Formula Reduces Inflammation, Rich, Heart Healthy Blend Top Manufacturer With 20 Years’ Experience, Premium Ingredients Top Manufacturer With 20 Years’ Experience, Science-Backed Blend Boosts Energy, Reduces BP and Cholesterol Review Highly Recommended by Consumers Mostly Very Positive Reviews 4-5 Star Review From Most Users High-Level Customer Feedback Most Users Recommend Shop Now Frequently Asked Questions
Q: Are Blood Pressure Supplements Safe?
A: When it comes to choosing natural blood pressure supplements, it’s important to research the brand, their safety practices, and the ingredients as we have suggested in this article.
Products will and do vary in their degree of safety, but the top supplements for high blood pressure we have highlighted in this article are safe and include only 100% organic ingredients, with no harmful additives.
If you take prescription medication or have a medical condition, you should always get approval from your physician first before taking any new product.
Q: How Can I Lower My Blood Pressure Naturally?
A: There are a number of health-related lifestyle changes you can implement into your routine, along with taking one of the best supplements for high blood pressure. Following a heart-healthy diet low in fat and sodium and high in the food we have suggested is important.
It’s essential to exercise regularly and maintain a healthy weight, keep your stress levels low, get adequate quality sleep, and limit drinking alcohol and smoking.
Q: Who Should Take Blood Pressure Supplements?
A: Organic supplements for blood pressure are a good natural solution for anyone who wants to decrease blood pressure, cholesterol, and blood sugar levels and strengthen heart and immune system health.
Q: What Are the Best Vitamins and Minerals for Low Blood Pressure?
A: The best vitamins to lower blood pressure include Vitamins C, D, and E. Minerals that affect blood pressure positively include potassium, calcium, magnesium, folic acid, and selenium.
Q: What Foods Should You Eat to Lower Blood Pressure?
A: Foods rich in free-radical destroying antioxidants are good for lowering blood pressure, as well as those with nitrates that can improve circulation. Fill your diet with foods like poultry, bananas, carrots, seafood, nuts and seeds, dark leafy vegetables, avocados, dairy, and beans.
Final Thoughts
In this article, we have reviewed the best supplements for lowering blood pressure on the market to give you a wide range of choice, as well as all of the information you require to choose the best product for you.
Based on our extensive research of the market, our top 5 selections are the best supplements for blood pressure for anyone looking for the most premium natural products. Highly recommended by physicians and RDS all over the world, these brands also got the most glowing blood pressure supplement reviews.
Of course, for optimal blood pressure levels and general health, you should also follow a healthy lifestyle which supports a strong heart. This entails regular exercise, a nutritious diet low in sodium and high in vitamins for high bloods pressure, lowering stress levels, sleeping well, and other healthy behaviors.
16 Sources
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."