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What is Nutrition FX Menopause?
Nutrition FX is a UK-based supplement brand established in 2003. It specializes in manufacturing products for menopausal women, and its most prized ingredient is mung beans. Mung bean extract has been proven to be effective and safe even when consumed in high amounts and/or over an extended period of time. It works by adding extra phytoestrogens to one’s existing diet, and doing so ensures improved well-being during the entire menopausal period.
Aside from Nutrition FX Menopause, other products of Nutrition FX include Menopause Plus, Facial Support, and Vitamins, Minerals, and Active Botanicals. These products are sold not only in Europe but on other continents as well.
How Does It Rate?
Brand Highlights
- Nutrition FX Menopause claims to reduce night sweats and hot flashes which are common in menopause. It also claims to cause other positive effects such as improved emotional well-being, sleep, and skin tone.
- In addition, it also provides numerous other benefits such as increased energy levels, reduced fatigue, improved sleep, and an overall positive effect on health and well-being.
- The product utilizes the power phytoestrogens sourced from mung beans, a plant that has been a part of the Asian diet for thousands of years.
Key Ingredients
- Calcium
- Magnesium
- Vitamin D
Pros
- Very informative website
- Can be ordered both online and thru phone
- Customer Support Available until 10 PM
- Not soy-based (good for those allergic to soy)
Cons
- Effects may vary from one woman to another
- May cause gastric side effects to some women
- Only alleviates two symptoms of menopause: night sweats and hot flushes
How Does It Work?
Nutrition FX Menopause contains plant-based estrogens (phytoestrogens) sourced from mung beans. Mung beans are a food source for many Asian families for generations. Phytoestrogens are similar to the hormone estrogen in structure. During menopause when estrogen levels decrease, phytoestrogens are a good replacement.
Nutrition FX Menopause Ingredients – Are they Safe & Effective?
Mung Bean Extract
– Some studies Suggest That Mung Bean Extract Loaded with phytoestrogens which increase the activity of estrogen way better than isoflavones do; aside from relieving menopause symptoms, it is also known to lower the risk of breast cancer, osteoporosis, and cardiovascular disease[1].
Green Tea Extract
– According to a study Green Tea Extract Promotes healthy bone metabolism to strengthen the bones and reduce the risk of fractures; it is also known for its antioxidant effects, which help protect the cells against free-radical-induced damage[2].
FAQ’s
Q: Who Can Take Nutrition FX Menopause?
A: Nutrition FX Menopause supplement is intended for women who are experiencing menopause symptoms. However, it can already be used by women even before their menopause symptoms have manifested.
On the other hand, those who are pregnant or trying to be pregnant should never use this product. Women who are in HRT are encouraged to wean themselves from the medication and provide at least one-week intervals before taking this supplement. Those who are allergic to any of Nutrition FX Menopause’s ingredients should not take this product.
Q: How effective is this product for post-menopausal when, and how long after menopause may it be taken?
A: Nutrition FX helps you find out the facts about menopause, including its most common symptoms and proven effective treatments that help you manage them. We would suggest that 60 days is a fair trial of FX menopause for first-time users. Most of the first-time users have reported noticing improvements within 30 days.
Q: How Long Will It Take to Show Results of Nutrition FX Menopause?
A: Nutrition FX is providing their customers with a flush diary to monitor the frequency of their customer’s hot flashes. On the product’s page, there are posted actual diaries of women who used it.
Some women have noticed a reduction in their hot flashes in just a day (for example: from 30 hot flashes to 24 episodes after just one day). Other women have experienced changes after about a week.
On the other hand, official data from the product itself (as backed by clinical studies) shows that it would take between two (2) to forty-five (45) days for results to be noted.
Q: What is The Nutrition FX Menopause’s Dosage and Directions?
A: Menopause FX capsules may be consumed according to a woman’s need. There are variations to the dosage, depending on the current menopause state of a woman.
The product has a table on its official website which indicates how many capsules a woman should take as starting dose and as maintenance. A woman may experiment with how many capsules she can take depending on how well her body responds to the supplement.
Q: Does Nutrition FX Menopause Interact With Other Medications?
A: Nutrition FX Menopause may have an interaction with medications for lowering blood pressure. It may also interact with HRT and thyroid medications. Women are advised to discuss this matter with their GP if they are taking other medications. Alcoholic beverages may reduce the effect of this supplement. It is best to take the capsule at least one hour prior to drinking alcoholic beverages.
This product should also not be taken together with supplements that contain the following ingredients: red clover, Dong Quai, black cohosh, and soy isoflavones. Some herbs may affect the performance of Nutrition FX such as St. John’s Wort. Please see the product’s official website for more detailed information regarding this.
What Do the Reviews Say?
Hope So Will Nutrition FX Menopause work
I’m hoping Nutrition FX Menopause does work well. I just started taking them today. I was happy with the ingredients list. I will update in a few weeks, hopefully with wonderful reviews of how well it helped. ~ Catherine
Nutrition FX Menopause Review – Final Verdict
Nutrition FX Menopause is different from other natural menopause supplements because its phytoestrogens are sourced from mung beans and not soybeans.
Such is the product’s main selling point which, in turn, makes it a decent option when it comes to menopause supplements. The only downside is that it seems to be effective only for hot flashes and night sweats.
There is no clear indication if it works for other menopause symptoms as well. Furthermore, as with any other product, it isn’t for everyone. If it doesn’t work as well as you expected, you can always explore other products that are better in terms of safety and efficacy.
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you'll find some of the most effective menopause supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:
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