In This Review
Overview
It’s safe to say that no woman looks forward to menopause. It brings on a lot of changes that are hard to adjust to. Hormone levels change and bring on physical and mental challenges that some women aren’t prepared for. Among the most disruptive menopause symptoms are hot flashes and night sweats.
Hot flashes and night sweats could rob you of many nights of sleep and affect your cognitive performance during the day. That’s why supplements like Thermella are available. Thermella is a menopause support supplement that is claimed to reduce the frequency and severity of hot flashes.
The makers of Thermella say that the natural ingredients effectively provide cooling relief from hot flashes without the use of external hormones. But can you really rely on this non-hormonal menopause remedy? Does Thermella really work for hot flashes? Find out by reading the following Thermella review to the end.
What is Thermella?
Thermella is a dietary supplement formulated specifically for menopausal and perimenopausal women experiencing symptoms like hot flashes and night sweats. Available in tablet form, Thermella may be more convenient than powdered drink mixes or liquids.
The company that makes Thermella claims that it is a particularly effective non-hormonal menopause remedy, as it has been clinically tested and uses ingredients inspired by nature. They also emphasize their commitment to a higher standard for women’s health.
Thermella is marketed towards women concerned about menopause symptoms or those already dealing with the challenges of hot flashes and night sweats. Most women who have used Thermella have done so to reduce the frequency and intensity of their night sweats and improve menopausal wellness.
How Does Thermella Rate?
Thermella is a supplement formulated for perimenopausal and menopausal women.
Brand Highlights
- Clinically tested products designed to support women’s health and wellness.
- Formulas developed by scientists, using natural ingredients backed by research.
- Specializing in supplements just for women, addressing unique health concerns like menopause, hot flashes, and balance support.
Key Ingredients
- Green Tea Extract
- Spirulina Extract
- Curcumin Extract
Pros
- Gelatin-free capsules, vegan-friendly.
- Formulated for older women to address menopause symptoms.
- May boost physical energy and reduce fatigue.
- Supports cognitive health and overall wellness.
Cons
- Not available on 3rd-party retail sites.
- Some users report it doesn’t work.
- Customer service may need improvement.
Who is the Manufacturer of Thermella?
Thermella is made by a company called Bonafide. Bonafide specializes in supplements for women. For instance, they make supplements for vaginal health, vaginal dryness, and low sex drive.
The company claims to believe in hormone-free solutions that can be used by a wide variety of women. They also claim that their products are recommended by thousands of gynecologists and health experts.
How Does Thermella Work?
It’s important to note that the company that makes Thermella doesn’t really claim that it can help with peripheral menopause symptoms. Most of their direct claims have to do with hot flashes and night sweats specifically. So users probably shouldn’t expect Thermella to work for all of their menopause symptoms.
Instead, Thermella is claimed to be particularly effective for hot flashes and night sweats. So, how does this supplement address hot flashes and night sweats? It’s important to understand that many cases of hot flashes and night sweats boil down to excessive inflammation and oxidative stress that puts more burden on your body’s natural cooling mechanism.
Thermella is supposed to work because it contains Curcumin, which is a natural compound that is said to have antioxidant and anti-inflammatory properties. The effectiveness of these and the other ingredients is likely to vary from user to user, though.
Thermella Ingredients: Are They Safe & Effective?
Here we discuss the merit of the individual ingredients in Thermella:

Green Tea Extract
Menopause throws hormonal balance off for women. It can also cause a severe drop in estradiol. Green Tea Extract may have a moderate effect on menopause symptoms as it has been found to have produced a modest increase in Estradiol concentrations.

Spirulina Extract
Spirulina is an algae that has been deemed a super food because it is nutrient-dense. It has been posited that some of the nutrients in Spirulina could reduce the frequency of hot flashes. However, there has not been a direct association drawn between Spirulina supplementation and reduced menopause symptoms, as we read in the following National Institutes of Health study quote:
“In the literature, we have not found any clinical trial highlighting the effects of Spirulina consumption in postmenopausal women suffering from metabolic syndrome.”

Curcumin Extract
There have been some clinical studies that suggest that Curcumin, in conjunction with Vitamin E, could alleviate hot flashes and reduce their frequency. In fact, the PubMed staff has stated that, “The results of this study showed that oral intake of Curcumin and Vitamin E significantly reduced hot flashes in postmenopausal women…” Just be aware that Vitamin E is not an active ingredient in this supplement.
How to Use Thermella?
The manufacturers recommend taking two Thermella tablets once a day, with or without food. For best results, it’s also a good idea to consult your healthcare provider for personalized advice on how to incorporate this menopause support supplement into your routine.
Benefits of Thermella
- Reduced Hot Flashes – The makers of Thermella say that their supplement can reduce the frequency of hot flashes and help the user get more restful sleep. The formula may be lacking key ingredients, though.
- Fewer Night Sweats – Night sweats can seriously detriment your sleep quality. We are told that Thermella will work to reduce the severity of hot flashes and help the user sleep more soundly throughout the night.
- Hormonal Support – Thermella is also supposed to strike a better hormonal balance for the user. Still, the formula is rather limited, and it may lack ingredients that would make this supplement more effective.
Side Effects of Thermella
There have not been any Thermella users who have reported serious side effects in their reviews. However, green tea extract could cause nausea and abdominal distress for people who aren’t used to the effects of caffeine.
In rare cases, users might notice digestive upset, headaches, or general discomfort. While these effects are uncommon, it’s always best to monitor your body’s response. As with any supplement, it is recommended to consult a healthcare provider before use to ensure it is safe for your personal health needs.
Safety of Thermella
The makers of Thermella emphasize that they are Good Manufacturing Practices (GMP) certified and lab-test their products for quality and safety. However, it’s always a good idea to consult your trusted healthcare professional before starting this menopause support supplement to ensure it’s safe for you.
While these safeguards are in place, individual reactions may vary, especially for those with sensitivities or existing health conditions. For peace of mind, it’s best to confirm with your healthcare provider that Thermella aligns with your specific health needs.
Product Price of Thermella
- Single Bottle: A one-time purchase of Thermella costs $60 for a single bottle.
- 3-Month Plan: The best value, offering $40/month with free shipping and the ability to cancel anytime (save 33%).
- Monthly Plan: For $45/month, with a flexible monthly subscription.
- Single Box: $60 for a one-time purchase of a single box.
Thermella Review: FAQs
Q: What is Thermella and how does it work?
A: Thermella is a naturally derived, hormone-free supplement by Bonafide that targets hot flashes and night sweats at the source. It works by using a patented plant-based blend including curcumin, spirulina, and decaffeinated green tea extract which blocks a peptide called NKB (neurokinin B) that triggers hot flashes and night sweats.
Q: Is Thermella the Secret to Ending Hot Flashes for Good?
A: It could be! Thermella targets hot flashes and night sweats at the source, using hormone-free, natural ingredients to provide cooling relief. If you’re tired of dealing with those sudden waves of heat, Thermella might just be your new best friend.
Q: Can Thermella Really Help Me Sleep Through the Night Without Night Sweats?
A: Absolutely! By reducing night sweats and hot flashes, Thermella helps you rest easy without waking up drenched in sweat. No more tossing and turning – just peaceful, uninterrupted sleep!
Q: Who is Thermella meant for?
A: Thermella is intended for women experiencing menopausal symptoms specifically hot flashes and night sweats. It’s for those looking for non-hormonal alternatives.
Q: Does Thermella contain caffeine?
A: Thermella’s green tea extract is decaffeinated. It contains less than 5
Q: Why Should I Choose Thermella Over Other Menopause Supplements?
A: Thermella is different because it’s non-hormonal, using clinically studied natural ingredients to target hot flashes and balance. It’s a safe, hormone-free alternative to other menopause treatments, designed specifically to work without side effects.
Q: How Quickly Will I See Results from Thermella?
A: While results vary, many women start feeling relief from hot flashes and night sweats within a few weeks. For lasting benefits, continued use is key to long-term symptom relief and overall well-being.
Q: Is Thermella Safe for Women Over 50?
A: Yes! Thermella is designed to help women of all ages who are experiencing menopause symptoms, including those over 50. It’s a safe, non-hormonal option that’s gentle enough for daily use.
Q: Where can I buy Thermella?
A: You can buy Thermella on Official Website 3rd party retail sites such as Amazon and Walmart. Both offers competitive pricing options.
What Do the Thermella Customer Reviews Say?
Let’s take a look at what people are saying about Thermella in their reviews:
Good Product – Janet C. us
I’ve noticed better sleeping with less hot flashes after about 45 days of taking as directed.
This really works! – Sandra T. us
My GYN told me about relies and I was on that for nearly a year. I still had hot flashes fairly frequently, particularly in the summer, since I live in Arizona. Since taking Thermella, however, I may be had two episodes all summer long. Thermella really works!
This works! – Heather R. us
I had breast cancer last year and was told it was estrogen fed. So I had to go through menopause early which brought on lots of hot flashes. This product helps me. I still get some but not quite as many as I was getting.
Thermella Review: Conclusion
So, does Thermella help with hot flashes? Thermella may offer a moderate effect in reducing the frequency of hot flashes and could help reduce the severity of night sweats, leading to better sleep quality. Many users report feeling more balanced and comfortable, especially during the night.
While Thermella doesn’t include Vitamin E which is often used in other supplements for menopause support it still offers a non-hormonal solution that can be effective for managing menopause symptoms naturally. However, like with any supplement, individual results may vary.
For those seeking relief from hot flashes and night sweats, Thermella provides a safe, clinically tested option. It’s always a good idea to compare Thermella with other menopause supplements to find the best fit for your needs.
TL;DR
- Thermella is a hormone-free supplement designed to relieve hot flashes and night sweats during menopause.
- Made in the USA in FDA-registered, GMP-certified facilities to ensure safety and quality.
- Formulated with Curcumin, Green Tea Extract, and Spirulina — ingredients studied for their antioxidant and cooling properties.
- Clinical trials suggest it may help reduce hot flashes within a few weeks, with potential for increased relief over time.
Where To Find It?
You can BUY it directly from the Official Website
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you'll find some of the most effective menopause supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
2 Customer Reviews for Thermella

Customer Reviews & Ratings
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Thermella Ques and Ans
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Q: Can Thermella Really Help Me Beat the Midlife Heat Waves?
A: Absolutely! Thermella is designed to target those sudden hot flashes and night sweats that can make you feel like you’re on fire. With its natural, hormone-free ingredients, Thermella helps cool you down so you can stay comfortable and confident, day and night.
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Q: What’s the Secret Behind Thermella’s Success for Menopause Relief?
A: The secret? Thermella combines the power of curcumin, spirulina, and green tea to create a powerful formula that reduces hot flashes, supports balance, and boosts energy. It's a clinically studied, hormone-free solution that actually works to help you feel like yourself again.
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Q: I’ve Tried Other Supplements for Hot Flashes Why Should I Try Thermella?
A: Thermella is different because it’s non-hormonal, using natural, science-backed ingredients to tackle hot flashes and night sweats at the source. If other supplements haven’t worked, Thermella could be the game-changer you’ve been waiting for!
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Q: Is Thermella the Non-Hormonal Miracle for Hot Flashes I’ve Been Searching For?
A: While it's no magic pill, Thermella is definitely a natural powerhouse for hot flash relief. Its blend of curcumin, spirulina, and green tea works wonders to help you feel cool and balanced without any hormonal interference.
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Q: How Does Thermella Compare to Hormone Replacement Therapy (HRT)?
A: Thermella offers a hormone-free alternative to traditional HRT. It provides natural relief from hot flashes and night sweats, without the potential side effects of hormone-based treatments. It’s the non-hormonal, all-natural solution that many women are turning to for menopause support.
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Q: Can I Take Thermella Alongside Other Menopause Supplements or Medications?
A: Yes, Thermella is gentle and safe to use alongside other supplements or medications. However, for peace of mind, we always recommend checking with your healthcare provider to ensure it aligns with your personal health plan.
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Q: How Long Does It Take to See Results with Thermella?
A: While individual results vary, many women start noticing relief from hot flashes and night sweats within 2-4 weeks of regular use. Thermella isn’t a quick fix, but consistent use brings long-term benefits that improve your daily comfort and well-being.
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Q: Does Thermella Have Any Side Effects?
A: Thermella is made with natural, safe ingredients, and most users experience no side effects. However, as with any supplement, individual reactions can vary. If you have concerns, check with your healthcare provider to ensure it’s right for you.
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Q: How Do I Know if Thermella Is Right for Me?
A: Thermella is perfect if you’re dealing with menopause symptoms like hot flashes, night sweats, or mood swings. If you're looking for natural relief without the use of hormones, Thermella could be exactly what you need. Still unsure? Take the quiz on their website to find out if it’s the right fit for your needs!
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Q: Does Thermella Work Even if I’ve Tried Other Supplements Without Success?
A: Yes, Thermella works differently by using a unique blend of natural ingredients that target hot flashes and dizziness without hormones. If other supplements haven’t worked for you, Thermella could be the effective solution you’ve been waiting for.
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3 Sources
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[2] Long-Term Consumption of Green Tea Can Reduce the Degree of Depression in Postmenopausal Women by Increasing Estradiol: https://pubmed.ncbi.nlm.nih.gov/37960167/
[3] Are There Any Beneficial Effects of Spirulina Supplementation for Metabolic Syndrome Components in Postmenopausal Women?: https://pmc.ncbi.nlm.nih.gov/articles/PMC7767256/
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
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Rachel Green
I love that it’s non-hormonal and uses natural ingredients no crazy side effects like with other products I’ve tried. If you’re dealing with night sweats or dizziness, give Thermella a shot. It’s been such a relief, and I feel way more balanced!
Jane Doe