Zuma Nutrition Reviews: Best Holistic Approach to Wellness and Nutrition?

Zuma Nutrition offers supplements to help improve your beauty, stress and mood, detoxification, and gut health.

In This Review

What is Zuma Nutrition?

Zuma Nutrition is a nutritional supplement company offering an assortment of dietary vitamins and supplements. Zuma Nutrition offers body system-based supplements, cleanses, and suspensions targeting the lungs, gut, and liver to name a few.

Our Overall Rating of Zuma Nutrition

Overall Rating: 3
Zuma NutritionZuma Nutrition


Value for Cost

2/5Value for Cost

3/5Reliable Reviews


About the Brand

Richard Helfrich and Jordan Dorn, who is a certified clinical nutritionist, are the founders of Zuma Nutrition. Zuma Nutrition was conceived after Richard Helfrich was diagnosed with cardiomyopathy, a heart muscle disease. On his LinkedIn account, Dorn boasts that the Zuma Nutrition team has 40 years of ‘product development and research’ experience.


  • Linked research to key ingredients
  • Variety of supplements for different needs
  • Use of organically grown herbs
  • Solid Customer Service and Return Policy


  • Research results are not reliable
  • Hard to Discern Effective Supplements from Bogus ones
  • Website is Difficult to Navigate
  • Expensive

Zuma Nutrition Ingredients

Zuma nutrition does claim to use environmentally sustainable growing methods. The company also states they develop research-backed supplements, which is mostly true because they link research studies to various products and ingredients. They also state that their products are organically grown without the use of pesticides.

Will Zuma Nutrition Help Me?

Zuma Nutrition sells vitamins and supplements for different ailments and body systems such as the GI tract, respiratory, reproductive, and immune system.

Richard Helfrich, one of Zuma’s founders, alleges that within a five-year period, he was able to ‘rebuild’ his heart using alternative medicine. It’s safe to say Zuma Nutrition implies that their vitamins and supplements have the power to treat sickness and disease.

However, one of Zuma Nutrition’s own research references on its webpages affirms quite the opposite. This statement from the US National Library of Medicine (2022) explains that even research studies on certain herbs and minerals can vary because no governing body exists to test the purity of herbs and minerals:


*All individuals are unique. Your results can and will vary.

“Dietary supplements may contain multiple ingredients, and differences are often found between labeled and actual ingredients or their amounts. A manufacturer may contract with an independent organization to verify the quality of a product or its ingredients, but that does not certify the safety or effectiveness of a product. Because of the above issues, clinical testing results on one product may not be applicable to other products.”

Here’s the issue: anytime a company uses research studies to promote their dietary supplements, one must understand the nuance regarding the research. Product effectiveness is variable, and the regional origin of herbs, study techniques, and herbal potency are all subject to change. If you notice benefits, that’s great. However, it would be naïve to assume that herbal supplements will show the same benefits in the same way for everyone.

Take the cofounder Richard Helfrich for example. If he did in fact cure himself of cardiomyopathy from using alternative medicine, good on him! The problem is that other people see that information, completely stop any other form of treatment, don’t talk to their doctor, and spend a lot of money based on someone else’s results. These results, by the way, cannot be replicated the same because of the individual and differences in herb strength and potency.

Zuma Nutrition’s website has some concerning claims as well. For instance, their Zuma Nutrition Parasite Detox blend is heavily marketed because according to the website, the ‘average person has up to 30 types of parasites living in their body’. The human body does have trillions of ‘parasitic’ cells living inside it, and these are known as the gut microbiome. There is no evidence to support Zuma Nutrition’s claim that the average human body has 30 parasites living in it. Hence, these supplements may cause more harm than good with misleading claims.

Zuma Nutrition Side Effects

One must be careful of drug interactions when mixing prescriptions and herbal supplements. Mixing certain herbs with other herbs and medications can be extremely dangerous. It’s important to research every medication and herb you are planning to take.

Another side effect of using multiple herbs could be allergic reaction due to unknown allergies.

Zuma Nutrition Reviews

Good Customer Service, Gentle Product 4/5

I was sent an item by mistake and the customer service dealing with the issue was great. As for the cleanse, I have been using it for a little over two weeks and can’t tell if it is doing anything beneficial yet. I can say that my body is very sensitive and this cleanse is gentle enough to not have caused me any problems or reactions so far.

Good product 5/5

I really like these tinctures because my body absorbs these better than pills.

Customer Review 5/5

Hello. I’ve been taking the detox a short time. I feel well but cannot honestly say that there’s been a major improvement. I have no doubt, however, about the quality of your products.

Customer Review 5/5

I cannot continue to gag down so many pills everyday. When I found Zum[a’s] liquids, I was excited and hopeful. When the bottles arrived, I couldn’t wait to try them. Hallelujah! Now, I can drink my supplements in water and they taste just fine. No more gagging on pills! Thank you, Zuma.

Zuma Nutrition FAQ

Q: What is the Zuma Nutrition Return Policy?

A: According to their website, Zuma Nutrition states, “You will receive a full refund when you send back any unopened product within 30 days of your order.” However, they don’t refund shipping costs, and if the purchase date is past the 30 days, you won’t get a refund.


*All individuals are unique. Your results can and will vary.

Q: Does Zuma Nutrition contain gluten or soy?

A: No. All of Zuma Nutrition’s supplements are free of soy and gluten. Their supplements are also vegan-friendly, so there’s no need to worry about animal products.

Q: Where can I buy Zuma Nutrition Products?

A: Zuma Nutrition products are only available from the website, zumanutrition.com. They are not listed on any third-party affiliated sites.

Q: Are there similar products to Zuma Nutrition on the market?

A: Yes. The health and wellness market has a seemingly endless supply of competitors that sell vitamin and herbal supplements. It’s extremely important to research the company from which you are buying vitamins and supplements.


Zuma Nutrition has some great options for certain vitamins and supplements! However, some of the company’s products for different ailments have not been fully researched to deem them worth the money, and some of their products are pricey.

So, if you’re looking for common vitamins and herbal supplements (I.e., fiber, probiotics, basic vitamins), this company has some reliable products. There’s also the benefit of drinking Zuma Nutrition vitamins instead of taking vitamins in pill form. However, be cautious of some of their promises about the healing component of their supplements.

Another aspect to consider before buying Zuma Nutrition products is its use of research data. The research studies Zuma uses to legitimize its products are thin in the way of statistically significant data and unreliable due to the inherently flawed nature of nutritional studies. A common theme with nutritional research studies, especially ones discussing benefits and properties of herbs, is that they cannot be repeated due to various growing methods and potency levels of herbs.

Another flaw in nutritional studies is that they commonly have many ‘in-vitro’ studies (outside a living organism) but not as many reliable ‘in-vivo’ studies (inside a living organism).

We believe there is an important place for herbal supplements in health and wellness. However, we think a key distinction should be made between scientifically proven ingredients and what Zuma calls ‘research-backed’ ingredients. If Zuma and other similar companies are looking to use science and research to bolster their herbal supplement benefits, they must admit that the current evidence about herbal alternative remedies is anecdotal.

The most effective health supplements that are currently present on the market can be found below. We have taken our time and rated these products in accordance to these five essential factors: quality of active ingredients, energy boosting, hormone balance restoration, cognitive function improvement and immune system strengthening.

Our Top Health Supplements Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned health supplements and probiotic supplements based on the available research:

Morning Complete - ActivatedYou | Best All-Natural Daily Wellness Drink
Regulates Digestion*Gold Star Evidence
Support Healthy Body Weight*Gold Star Evidence
Boost Energy Levels*Strong Evidence
Supports Optimal Health*Gold Star Evidence
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Overall Rating: 4.9
Multi-GI 5 | Best Gut Health Supplement
Balanced Gut Flora*Gold Star Evidence
Supports Healthy Digestion*Gold Star Evidence
Supports Weight Management*Strong Evidence
Healthy GI Lining*Strong Evidence
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Overall Rating: 4.8
Gundry MD Vital Reds | Concentrated Polyphenol Blend
Promotes Improved Digestion*Gold Star Evidence
Supports Weight Management*Strong Evidence
Boost Natural Energy*Gold Star Evidence
Supports Skin Health*Strong Evidence
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Overall Rating: 4.8
Bio Complete 3 - Gundry MD | Natural Probiotic Supplement
Reduces Gas & Bloating*Gold Star Evidence
Supports Weight Loss*Moderate Evidence
Helps Fight Achy Muscles*Moderate Evidence
Boosts Energy*Strong Evidence
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Overall Rating: 4.7
Balance of Nature | Fruit & Vegetable Supplement
Rejuvenate Overall Health*Gold Star Evidence
Strengthen Immune System*Strong Evidence
Improved Cell Protection*Strong Evidence
Assists with Digestion*Moderate Evidence
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Value for the Price:
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Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Zuma Nutrition

Zuma Nutrition Reviews: Best Holistic Approach to Wellness and Nutrition?

Customer Reviews & Ratings

1 out of 5

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Zuma Nutrition Reviews: Best Holistic Approach to Wellness and Nutrition?

3 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Jordan Dorn - co-founder - zuma nutrition | linkedin. (n.d.). Retrieved September 21, 2022, from https://www.linkedin.com/in/jordan-dorn-5911a7aa
[2] U.S. National Library of Medicine. (2022, January 22). Chasteberry. National Center for Biotechnology Information. Retrieved September 17, 2022, from https://pubmed.ncbi.nlm.nih.gov/30000866/
[3] Why Choose Zuma Nutrition? Our Mission & Promise. Zuma Nutrition. (n.d.). Retrieved September 20, 2022, from https://www.zumanutrition.com/pages/why-zuma

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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