Zuma Nutrition Reviews: Best Holistic Approach to Wellness and Nutrition?

Zuma Nutrition is a brand of health supplements that offers products to improve your beauty, stress and mood, detoxification, and gut health with research ingredients.

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In This Review

What is Zuma Nutrition?

Zuma Nutrition is a nutritional supplement company offering an assortment of dietary vitamins and supplements. Zuma Nutrition offers body system-based supplements, cleanses, and suspensions targeting the lungs, gut, and liver to name a few.

The Zuma Nutrition team thinks that looking within is the key to discovering the fountain of youth. Making sure you’re consuming healthy nutrients that will oxygenate and protect your cells is much more effective than using topical creams, lotions, and oils, which just work on the surface of your skin. Whatever your age, there are a wide variety of beauty supplements that can support healthy, radiant skin.

How Does It Rate?

Overall Rating: 3

Value for Cost

2/5Value for Cost
Return Policy

3/5Return Policy


Brand Highlights

  • Richard Helfrich and Jordan Dorn, who is a certified clinical nutritionist, are the founders of Zuma Nutrition.
  • Zuma Nutrition was conceived after Richard Helfrich was diagnosed with cardiomyopathy, a heart muscle disease.
  • On his LinkedIn account, Dorn boasts that the Zuma Nutrition team has 40 years of ‘product development and research’ experience.


morning kick

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Fulvic Acid
  • Trace Ocean Minerals
  • L-Lysine
  • L-Isoleucine
  • L-Glutamine
  • L-Tyrosine
  • L-L-Alanine
  • L-Leucine
  • L-Histidine
  • L-Arginine
  • L-Aspartic Acid
  • L-Valine
  • Thiamine
  • Niacin
  • Vitamin B6
  • Folate


  • Linked research to key ingredients
  • Variety of supplements for different needs
  • Use of organically grown herbs
  • Solid Customer Service and Return Policy


  • Research results are not reliable
  • Hard to Discern Effective Supplements from Bogus ones
  • Website is Difficult to Navigate
  • Expensive

Which Are The Best Selling Zuma Nutrition Products?



Energy, Cognitive Function, Metabolism

Key Ingredients: L-Lysine, L-Isoleucine, L-Glutamine, L-Tyrosine, and L-L-Alanine
Price: $50.78

What It Does: Supports the synthesis of collagen, proteins, and healthy joints. It also promotes energy levels, brain function, and neurotransmitter production.



Energy, Immunity, Detoxification

Key Ingredients: Fulvic Acid and Trace Ocean Minerals

Price: $50.78

What It Does: Natural ocean minerals are contained in the fulvic and humic acids, which were extracted without the use of harsh solvents from deep ocean soil.



Energy, Immunity, Cellular Function

Key Ingredients: Thiamine, Niacin, Vitamin B6, and Folate.

Price: $41.11

What It Does: Enhances Energy Levels & Vitality and Promotes Healthy Cellular Function



Gut Health, Detoxification, Immunity

Key Ingredients: Green-Black Walnut Hulls Extract, Sweet Wormwood (Artemisia annua), and Cloves Extract.

Price: $50.78

What It Does: Adult, larval, and egg stages of several parasites are all removed, supporting gut health and intestinal cleansing.




Key Ingredients: Chasteberry Extract, Evening Primrose Extract, Shatavari Root Extract, Wild Yam Extract, and Black Cohosh Extract.

Price: $50.78

What It Does: Liquid extract form for best results, natural progesterone precursor to stabilise hormones, supports hormonal balance

Will Zuma Nutrition Help Me?

Zuma Nutrition sells vitamins and supplements for different ailments and body systems such as the GI tract, respiratory, reproductive, and immune system.

Richard Helfrich, one of Zuma’s founders, alleges that within a five-year period, he was able to ‘rebuild’ his heart using alternative medicine. It’s safe to say Zuma Nutrition implies that their vitamins and supplements have the power to treat sickness and disease.

However, one of Zuma Nutrition’s own research references on its webpages affirms quite the opposite.

This statement from the US National Library of Medicine (2022) explains that even research studies on certain herbs and minerals can vary because no governing body exists to test the purity of herbs and minerals:

“Dietary supplements may contain multiple ingredients, and differences are often found between labeled and actual ingredients or their amounts. A manufacturer may contract with an independent organization to verify the quality of a product or its ingredients, but that does not certify the safety or effectiveness of a product. Because of the above issues, clinical testing results on one product may not be applicable to other products.”

Here’s the issue: anytime a company uses research studies to promote their dietary supplements, one must understand the nuance regarding the research.

Product effectiveness is variable, and the regional origin of herbs, study techniques, and herbal potency are all subject to change. If you notice benefits, that’s great. However, it would be naïve to assume that herbal supplements will show the same benefits in the same way for everyone.

Take the cofounder Richard Helfrich for example. If he did in fact cure himself of cardiomyopathy from using alternative medicine, good on him!

The problem is that other people see that information, completely stop any other form of treatment, don’t talk to their doctor, and spend a lot of money based on someone else’s results. These results, by the way, cannot be replicated the same because of the individual and differences in herb strength and potency.

Zuma Nutrition’s website has some concerning claims as well. For instance, their Zuma Nutrition Parasite Detox blend is heavily marketed because according to the website, the ‘average person has up to 30 types of parasites living in their body’.

The human body does have trillions of ‘parasitic’ cells living inside it, and these are known as the gut microbiome.

There is no evidence to support Zuma Nutrition’s claim that the average human body has 30 parasites living in it. Hence, these supplements may cause more harm than good with misleading claims.

Zuma Nutrition Ingredients – Are they Safe & Effective?

Zuma nutrition does claim to use environmentally sustainable growing methods.

The company also states they develop research-backed supplements, which is mostly true because they link research studies to various products and ingredients. They also state that their products are organically grown without the use of pesticides.

Fulvic Acid

– Traditional medicine has long employed fulvic acid and shilajit, a material rich in fulvic acid. Both are advertised as supplements that can cure a variety of diseases.[1]

Trace Ocean Minerals

-DOW contains minerals and trace elements (DOM), which serve three crucial purposes. Calcium, phosphorus, magnesium, fluorine, and sulphur give our organs, tissues, and bones the structure they need to function[2].


-Lysine may help shorten the length and incidence of cold sores, according to some research, but the data are conflicting.


-One of the branched chain amino acids, isoleucine, is essential for the body’s physiological processes like growth, immunity, protein metabolism, fatty acid metabolism, and glucose transport. The immune system, including immunological organs, cells, and reactive chemicals, can benefit from isoleucine.


-Melanin, the pigment responsible for hair and skin colour, is likewise produced with the aid of tyrosine. It supports the operation of the adrenal, thyroid, and pituitary glands, among other hormone-producing and -regulating organs. It contributes to practically every protein in the body’s structure.


-One of the eight B vitamins, vitamin B1 is sometimes known as thiamine or thiamin. The body needs glucose, which is created when food (carbohydrates) are converted into fuel (B vitamins), to provide energy. These B vitamins, commonly known as the B-complex vitamins, aid the body in the metabolism of fats and proteins.


– One of the eight water-soluble B vitamins is niacin. Its primary function lies in the synthesis of NAD and NADP, which assist the body in converting nutrients from food into useful energy. Due to such potential benefits, niacin is sometimes included in health supplements, like Longevity Max, to ensure individuals receive an adequate amount of this essential nutrient.

Vitamin B6

-Pyridoxine, a form of vitamin B-6, is crucial for healthy immunological and neural systems as well as optimal brain development. Poultry, fish, potatoes, chickpeas, bananas, and fortified cereals are food sources of vitamin B-6.

Zuma Nutrition Reviews

Good Customer Service, Gentle Product 4/5

I was sent an item by mistake and the customer service dealing with the issue was great. As for the cleanse, I have been using it for a little over two weeks and can’t tell if it is doing anything beneficial yet. I can say that my body is very sensitive and this cleanse is gentle enough to not have caused me any problems or reactions so far.

Good product 5/5

I really like these tinctures because my body absorbs these better than pills.

Customer Review 5/5

Hello. I’ve been taking the detox a short time. I feel well but cannot honestly say that there’s been a major improvement. I have no doubt, however, about the quality of your products.

Customer Review 5/5

I cannot continue to gag down so many pills everyday. When I found Zum[a’s] liquids, I was excited and hopeful. When the bottles arrived, I couldn’t wait to try them. Hallelujah! Now, I can drink my supplements in water and they taste just fine. No more gagging on pills! Thank you, Zuma.


ProPlant Complete Shake

*All individuals are unique. Your results can and will vary.

Zuma Nutrition FAQ

Q: What is the Zuma Nutrition Return Policy?

A: According to their website, Zuma Nutrition states, “You will receive a full refund when you send back any unopened product within 30 days of your order.” However, they don’t refund shipping costs, and if the purchase date is past the 30 days, you won’t get a refund.

Q: Does Zuma Nutrition contain gluten or soy?

A: No. All of Zuma Nutrition’s supplements are free of soy and gluten. Their supplements are also vegan-friendly, so there’s no need to worry about animal products.

Q: What Are The Zuma Nutrition Side Effects?

A: One must be careful of drug interactions when mixing prescriptions and herbal supplements. Mixing certain herbs with other herbs and medications can be extremely dangerous. It’s important to research every medication and herb you are planning to take.

Another side effect of using multiple herbs could be allergic reaction due to unknown allergies.

Q: Where can I buy Zuma Nutrition Products?

A: Zuma Nutrition products are only available from the website, zumanutrition.com. They are not listed on any third-party affiliated sites.

Q: Are there similar products to Zuma Nutrition on the market?

A: Yes. The health and wellness market has a seemingly endless supply of competitors that sell vitamin and herbal supplements. It’s extremely important to research the company from which you are buying vitamins and supplements.


morning complete

*All individuals are unique. Your results can and will vary.

Zuma Nutrition Review – Conclusion

Zuma Nutrition has some great options for certain vitamins and supplements! However, some of the company’s products for different ailments have not been fully researched to deem them worth the money, and some of their products are pricey.

So, if you’re looking for common vitamins and herbal supplements (I.e., fiber, probiotics, basic vitamins), this company has some reliable products. There’s also the benefit of drinking Zuma Nutrition vitamins instead of taking vitamins in pill form. However, be cautious of some of their promises about the healing component of their supplements.

Another aspect to consider before buying Zuma Nutrition products is its use of research data. The research studies Zuma uses to legitimize its products are thin in the way of statistically significant data and unreliable due to the inherently flawed nature of nutritional studies. A common theme with nutritional research studies, especially ones discussing benefits and properties of herbs, is that they cannot be repeated due to various growing methods and potency levels of herbs.

Another flaw in nutritional studies is that they commonly have many ‘in-vitro’ studies (outside a living organism) but not as many reliable ‘in-vivo’ studies (inside a living organism).

We believe there is an important place for herbal supplements in health and wellness. However, we think a key distinction should be made between scientifically proven ingredients and what Zuma calls ‘research-backed’ ingredients. If Zuma and other similar companies are looking to use science and research to bolster their herbal supplement benefits, they must admit that the current evidence about herbal alternative remedies is anecdotal.

The most effective health supplements that are currently present on the market can be found below. We have taken our time and rated these products in accordance to these five essential factors: quality of active ingredients, energy boosting, hormone balance restoration, cognitive function improvement and immune system strengthening.

Our Top Health Supplements Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned health supplements and probiotic supplements based on the available research:

Morning Complete - ActivatedYou | Best All-Natural Daily Wellness Drink
Regulates Digestion*Gold Star Evidence
Support Healthy Body Weight*Gold Star Evidence
Boost Energy Levels*Strong Evidence
Supports Optimal Health*Gold Star Evidence
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Overall Rating: 4.9
Bio Complete 3 - Gundry MD | Natural Probiotic Supplement
Reduces Gas & Bloating*Gold Star Evidence
Supports Weight Loss*Strong Evidence
Helps Fight Achy Muscles*Gold Star Evidence
Boosts Energy*Gold Star Evidence
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Overall Rating: 4.8
Wisdom Nutrition | Supplement for a Lifetime Wellness
Improves Metabolism*Gold Star Evidence
Transform Energy Levels*Gold Star Evidence
Revitalizes Your Health*Strong Evidence
Supports Healthy Digestion*Strong Evidence
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Overall Rating: 4.8
Balance of Nature | Fruit & Vegetable Supplement
Rejuvenate Overall Health*Gold Star Evidence
Strengthen Immune System*Strong Evidence
Improved Cell Protection*Strong Evidence
Assists with Digestion*Moderate Evidence
Rating Breakdown
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Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Zuma Nutrition

Zuma Nutrition Reviews: Best Holistic Approach to Wellness and Nutrition?

Customer Reviews & Ratings

4.0 out of 5

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  1. Kelly

    Follow the Instructions....
    It was shocking, but it also functions. I purchased fulvic acid and marine minerals to supplement it, and I already feel like a new woman. I don’t know about other people, but I can say that its works for me.

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Zuma Nutrition
Zuma Nutrition
Fulvic Acid, Trace Ocean Minerals, L-Lysine, L-Isoleucine, L-Glutamine, L-Tyrosine, L-L-Alanine, L-Leucine, L-Histidine, L-Arginine, L-Aspartic Acid, L-Valine, Thiamine, Niacin, Vitamin B6, and Folate.

2 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Winkler J, Ghosh S. Therapeutic Potential of Fulvic Acid in Chronic Inflammatory Diseases and Diabetes. J Diabetes Res. 2018 Sep 10;2018:5391014. doi: 10.1155/2018/5391014. PMID: 30276216; PMCID: PMC6151376.
[2] Wei CY, Chen CY, Liao YH, Tsai YS, Huang CY, Chaunchaiyakul R, Higgins MF, Kuo CH. Deep Ocean Mineral Supplementation Enhances the Cerebral Hemodynamic Response during Exercise and Decreases Inflammation Postexercise in Men at Two Age Levels. Front Physiol. 2017 Dec 12;8:1016. doi: 10.3389/fphys.2017.01016. PMID: 29311955; PMCID: PMC5733072.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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