Lumen Review: Does This Lumen Live Up To Its Promise?

Lumen is a line of products that features a natural formula to help people improve important aspects of their lives, such as their bodies, spirits, and minds.

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In This Review

What is Lumen?

Lumen is a brand featuring products designed to help you manage things that affect both your physical and mental well-being like depression, anxiety, and stress. According to various research, the number of people being diagnosed with depression has been on the rise.

This is a healthy condition found to affect both Generation X and Millennials. Recent studies show Millennials leading with an alarming spike of up to 47%.

Unfortunately, there isn’t a one-size-fits-all solution for this problem because of the dynamic causes involved.

Depression has been linked to various job-related stress, sticking to the screen for longer hours, little sleep, poor balance in work-life, and reduced physical activities.

In other words, most people are working hard but are still living unfulfilled lives. They work for long hours so they don’t have time for exercising, rest, and eating healthy, which can have an effect on both their physical and mental well-being.

However, the market is flooded with confusing products, making your selection of the right product for improving your nutrition, mood, sleep, and energy difficult.

But the question remains, do Lume products actually work? What are the ingredients and are they supported by scientific studies? How does the product work and how long does it take for results to show? Are there any side effects?

To learn more about this and more by reading this review on Lumen Brand to the end

How Does Lumen Rate?

Overall Rating: 3.7
Ingredients Quality

3.7/5Ingredients Quality
Value for Cost

3.6/5Value for Cost



Brand Highlights

  • Natural products featuring natural formula
  • Backed by % money refund policy
  • Manufactured in FDA and GMP registered facility
  • Customer review support
  • Made in the United States


morning kick

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Organic Turmeric (Curcumine)
  • Melatonin
  • Ashwagandha
  • Bioperin


  • Joint health support
  • Boosted immune function
  • Boosted digestive health
  • Liver health support


  • Results may vary
  • Can only be purchased online
  • Does not offer a free trial offer

Top Recommended Products

Lumen Turmeric Curcumin
Lumen Turmeric Curcumin

1. Lumen Turmeric Curcumin

Turmeric Curcumin is a dietary supplement packed with Bioperine and is designed to support mobility and overall body health.

Key Ingredients:
Organic turmeric, turmeric 95% curcuminoids, and BioPerine

Best For:
Natural joint support

What It Does:
Supports mobility, promotes healthy joints, supports sleep and mood, natural antioxidant.

Gut Health Bundle
Gut Health Bundle

2. Gut Health Bundle (Lumen Probiotic 40 Billion + Lumen Digestive Enzymes)

Gut Heath Bundle comes with two essential supplements that work to ensure optimal gut health; Lumen Digestive Enzymes and Probiotic 40 Billion.

These two supplements work in synergy to boost digestion and nutrient absorption while promoting a healthy microbiome, crucial for immune function and digestive health.

Key Ingredients:
Lactobacillus, Biffidobackteria Acidophilus, Bifidobacterium Lactis, Fractooligasaccharides, Lactobacillus Plantarum.

Best For:
Supporting healthy gut

What It Does:
Combating gas, bloating, and constipation, immune system support, promotion of nutrition absorption and regularity, and healthy digestion.

Worry Less, Smile More Bundle
Worry Less, Smile More Bundle

3. Worry Less, Smile More Bundle (Lumen 5-HTP + Vitamin K2,D3 + Lumen Ashwagandha)

Worry less, the Smile More Bundle for Lumen Naturals is designed to support brain health and mood.

It is packed with powerful natural ingredients like Vitamin B12 that work to ensure healthy functioning of the nerve while 5-HTP and Ashwagandha are natural adaptogens responsible for calmness, and relaxation feeling.

Vitamin K2+D3 on the other hand, works to prevent mood disorders that come as a result of vitamin D3 deficiency.

Key Ingredients:
Ashwagandha, Vitamin B12+, 5- HTP, K12+ D3

Best For:
Vitality, energy, mood, and mind support

What It Does:
Reduce stress and boost mood, Healthy adrenal response support, support natural production of serotonin in the body, nerve function support

Lumen Sleep Simply
Lumen Sleep Simply

4. Lumen Sleep Simply

Lumen Slip Simply is a dietary supplement designed to help you sleep naturally with ease after a long hectic day.

The supplement is packed with sleep-enhancing herbal ingredients like melatonin, L-theanine, and valerian root, to get you to sleep like a baby.

Most of these ingredients have also been found to positively affect mood and can also help calm the mind, making the supplement a viable ingredient for supporting a healthy response to stress.

Key Ingredients:
Calcium, Vitamin B6, Magnesium, Ashwagandha, Melatonin, Zinc oxide

Best For: Supporting natural sleep

What It Does: Mind calming, Deep and restful sleep support, Anxiety and insomnia relief

Lumen Liver Support
Lumen Liver Support

5. Lumen Liver Support

Lumen Liver Support is a dietary supplement packed with over 20 effective herbal extracts to help with liver health support.

It contains a blend of effective ingredients that work to support healthy liver enzymes, involved in crucial processes in the body like detoxification and digestion.

Key Ingredients:
Zinc oxide, Milk Thistle, Beetroot, Artichoke extract, Chicory root, yarrow, and Proprietary blend.

Best For:
Liver detoxification and cleansing

What It Does:
Promotes detoxification, supporting healthy liver, and energizing the mind and body.

About the Brand

Lumen Naturals is a brand that focuses on producing products and offering health information that will help people cultivate a culture of self-care.

The company’s aim is to ensure that people prioritize their health so that they can positively impact the lives of many people globally.

The brand demonstrates self-care benefits through their naturally formulated supplements and by offering valuable information and guidance to help everyone who is on the look-out for solutions to their body’s overall wellbeing

How Does Lumen Work?

Lumen is a brand that specializes in the formulation of health supplements that target different aspects of human health including the mind, spirit, and physical body.

It formulates its product using highly efficient research-backed natural ingredients to help people across the globe achieve and maintain an all-round healthy body by ensuring a healthy gut and liver, improved digestion, and a healthy immune system.

Products from this brand are packed with ingredients like Zinc oxide. According to a publication in Veterinary Medicine and Science, zinc is a mineral that can be used to modulate immune responses, enhance growth, improve metabolism and fertility, scavenge free radicals, and repair injuries[1].

Melatonin has been linked to the regulation of the internal sleep clock (sleep regulation). A study published in Therapeutic Advances in Endocrinology and Metabolism looked into the health benefits of melatonin[2].

There is also scientific evidence that organic turmeric extract can help manage joint pain and promote mobility.

A publication in the Current Rheumatology Reports notes that turmeric extract supplementation has been found to have a positive effect on joint pain and can also improve physical function[3].


ProPlant Complete Shake

*All individuals are unique. Your results can and will vary.

Lumen Ingredients – Are they Safe & Effective?

Some of the key ingredients in Lumen health supplements are discussed below accompanied by supporting links.

Organic Turmeric

Turmeric has been studied and results show that it has immense health benefits in the body especially when it comes to fighting joint pain and inflammation.

Research in the Journal of Medicinal Food notes that turmeric can help treat mild and moderate joint pain and also reduce joint inflammation[4].


Melatonin is a common ingredient in sleep aid supplements probably because of its immense health benefits when it comes to regulating sleep cycles. As outlined in our in-depth MitoSculpt Review, melatonin may influence weight loss through several mechanisms. Firstly, melatonin helps regulate circadian rhythms, including the timing of sleep and meal intake. Disruptions in circadian rhythms, such as irregular sleep patterns or late-night eating, have been associated with weight gain and obesity. By promoting healthy sleep patterns, melatonin may indirectly support weight management.

According to Nutrition Journal, supplementation of melatonin has been linked to the reduction of fatigue and effective dosage for reducing sleep disorders associated with improved sleep disorders, fatigue reduction, and balanced circadian rhythms caused by jet lag [5].


Ashwagandha, a versatile herb with a rich history in traditional medicine, offers a multitude of health benefits. Outlined in our comprehensive Nuzena article, Ashwagandha is renowned for its adaptogenic properties, making it a valuable ally in managing stress and promoting overall well-being.

Research in Pharmaceutics suggests potential advantages across various health aspects, including immune function, cognitive health, and hormonal balance. This powerful herb has been associated with enhancing energy levels, improving exercise performance, and influencing key neurotransmitters like dopamine, GABA, or serotonin[6].

Zinc Oxide

Zinc oxide is a potent ingredient in health supplements and its intake has been associated with a number of health benefits.

According to Frontiers in Pharmacology, supplementation can positively impact depression, and improve sperm quality and antioxidant capacity[7].

How Does Lumen Products Rate?

Product Rating Benefits
Lumen Probiotic 40 Billion 3.7/5 Promotes gut health
Lumen Turmeric Curcumin 4/5 Natural joint support
Lumen Liver Support 3.9/5 Liver cleansing and detoxifying
Lumen Sleep Simply 4/5 Natural sleep aid

Lumen Review – FAQs

Q: Who Own Lumen?

A: Adam Donahue is one of the co-founders of Lumen Naturals. The company is located in Oregon, United States, and focuses on producing natural products, and offers guidance, and information to help people across the globe develop and attain achievable self-care paths that would ensure that they improve their mind, body, and spirit’s overall wellbeing.

Q: What is Lumen’s Return Policy?

A: The manufacturer is confident that you will find products from Lumen Brand effective. However, the company also appreciates that not everyone will be satisfied with the results.

Lumen products, therefore, come with a money-back refund policy of 60 days from the date of placing your order.

If you are not satisfied with any of their product, you are free to place a refund request through, and upon receiving your request; they will work on processing your refund equivalent to your purchase price.

Q: Where to Buy Lumen?

A: You can buy Lumen through the brand’s official website. We recommend purchasing the product through the official website so that you can have access to their discounted prices to help you save some cash.

Q: What Sets It Apart from the Competition?

A: Lumen is manufactured using only natural ingredients and works to target all aspects of human health including physical, mind, and spirit.

What Do the Lumen Reviews Say?

We did our research online and on the Amazon website page, we found Turmeric Curcumin to have over 918 global ratings with an average of 4.6 out of 5.

One of the top positive reviews was from a verified buyer by the name of Allyson. This customer gave Turmeric Curcumin 5 stars for being a quality supplement at a great price.

She said,

I saw and felt improvement in my inflammation in the skin and joints. I give it a 10/10 recommendation.

Another verified buyer called Ralph Woodin gave the supplement Turmeric Curcumin 5 stars out of 5 for being a good quality supplement with an awesome price.

He said,

I combine the supplement with one tablespoon of coconut oil or virgin oil and I am excited to see how the supplement will work on my osteoarthritis knees, fibromyalgia, and degenerative disk. I am in my 2 weeks of using this supplement and I already feel less pain and I have been able to move around easily. The chronic migraine is also less often and I sleep much better than before.” I am looking forward to walking and moving around and probably engaging in a little exercise which I miss so much.

Another happy verified customer called Jim N Roony gave the supplement 4 stars out of 5 for being a decent formula.

He said,

It seems a great choice and good price as it has got the pepper for absorption. The capsules appear a bit big but they move down easily.

How Does It Compare with Other Brands?

Brand Price Ingredients Return Policy
Vitacook $16.99 – $35.99 Turmeric powder, Turmeric extract (95% curcuminoids, Black pepper extract 15 days and 1 year refund policy (depending on supplement type)
NatureMyst $19.99-37.64 Omega 3 fatty acids, Pure Skrill oil, EPA, DHA 30 days money-back guarantee
MedChoice $10.99 – 51.83 Valerian root, Turmeric powder, Ginko Biloba, L-Theanine, Alpha GPC, Garlic, Ginger 14 days


morning complete

*All individuals are unique. Your results can and will vary.

Lumen Review – Conclusion

Self–care is important because it ensures that you maintain a healthy mind, body, and spirit. However, due to various factors, most people find it difficult to achieve this.

Lumen is a line of products that formulates supplements that promise to positively impact different aspects of body health.

If you are looking for a supplement that may help support the overall well-being of your body, it is time to consider adding a Lumen supplement to your health regimen.

They are manufactured using carefully selected and research-based ingredients to help enhance efficiency and safety.

The most effective health supplements that are currently present on the market can be found below. We have taken our time and rated these products in accordance to these five essential factors: quality of active ingredients, energy boosting, hormone balance restoration, cognitive function improvement and immune system strengthening.

Our Top Health Supplements Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned health supplements and probiotic supplements based on the available research:

Morning Complete - ActivatedYou | Best All-Natural Daily Wellness Drink
Regulates Digestion*Gold Star Evidence
Support Healthy Body Weight*Gold Star Evidence
Boost Energy Levels*Strong Evidence
Supports Optimal Health*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Bio Complete 3 - Gundry MD | Natural Probiotic Supplement
Reduces Gas & Bloating*Gold Star Evidence
Supports Weight Loss*Strong Evidence
Helps Fight Achy Muscles*Gold Star Evidence
Boosts Energy*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Wisdom Nutrition | Supplement for a Lifetime Wellness
Improves Metabolism*Gold Star Evidence
Transform Energy Levels*Gold Star Evidence
Revitalizes Your Health*Strong Evidence
Supports Healthy Digestion*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Balance of Nature | Fruit & Vegetable Supplement
Rejuvenate Overall Health*Gold Star Evidence
Strengthen Immune System*Strong Evidence
Improved Cell Protection*Strong Evidence
Assists with Digestion*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Lumen

Lumen Review: Does This Lumen Live Up To Its Promise?

Customer Reviews & Ratings

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Organic Turmeric (Curcumine), Melatonin, Ashwagandha and Bioperin

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    7 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Beneficial and Toxicological Aspects of Zinc Oxide Nanoparticles in Animals
    [2] Therapeutic Application of Melatonin
    [3] Efficiency and Safety of Turmeric Extracts for the Treatment of Knee Osteoarthritis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
    [4] Acute Effects of Turmeric Extracts on Knee Joint Pain: A Pilot Randomized Controlled Trial
    [5] The Effectiveness of Melatonin for Promoting Healthy Sleep: A Rapid Evidence Assessment of the Literature
    [6] Ashwagandha (Withania somnifera) – Current Research on the Health-Promoting Activities: A Narrative Review
    [7] Zinc Intakes and Health Outcomes: An Umbrella Review

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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