Dr. Berg Supplements Review: Are These Health Supplements Good for Keto Dieters?

Dr. Berg Supplements are healthy products designed for keto dieters, which help with weight loss, balancing the hormones, and supporting a number of bodily organs and functions.

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In This Review

Overview of Dr. Berg Supplements

Dr. Berg Supplements is a brand of health and wellness products which are ideally geared towards people who are following a ketogenic diet.

Besides supporting weight loss, they also promote glandular and hormonal health, healthy digestion, electrolyte balance, lung and sinus wellness, and overall immune functioning. These are natural products made of quality ingredients, and they are reasonably priced.

How Does It Rate?

Overall Rating: 3.8
Dr. Berg SupplementsDr. Berg Supplements


Value for Cost

3.7/5Value for Cost
Return Policy

3.6/5Return Policy


Brand Highlights

    • Wide range of health supplements for different medical issues.
    • 100% organic ingredients with no additives or fillers
    • Product advisor available by phone 7 days a week
    • Supplement are reasonable-priced

Key Ingredients

  • Vitamin C, K, D
  • Elderberry
  • Calcium
  • Garlic Bulb
  • Zinc
  • Green Tea
  • Skullcap
  • Echinacea
  • Berberine
  • Bitter Melon


  • Weight loss
  • Glandular support
  • Immune functioning
  • Sinus and lung health
  • Improved digestive functioning
  • Hormone and electrolyte balance
  • Lower blood sugar levels


  • Dr. Berg is a chiropractor with no background in health and nutrition.
  • The brand is focused on keto dieters when many of the products are generally healthy for adults with different diet plans.
  • The products have some potential side effects, although they are mostly mild.

Top Dr. Berg Recommended Supplements

Adrenal and Cortisol Support

  • It may relieve adrenal fatigue.
  • This supplement could eliminate stress and tension.
  • The product might induce relaxation
  • It’s priced at $36.99 per month.

Adrenal Stress

  • This product may ease menopause issues.
  • Adrenal Stress could decrease stress levels.
  • It might support health adrenal glands.
    The cost is $41.99 per one-month bottle.

Blood Sugar Support


*All individuals are unique. Your results can and will vary.

  • This product may reduce sweet cravings.
  • The supplement could provide you with added energy.
  • It might balance the blood sugar levels.
  • The price is $36.99 per bottle.

Cod Liver Oil Capsules

  • This supplement could support brain health.
  • Cod Liver Oil Capsules are rich in nutrients.
  • The product may strengthen the health of the heart.
  • The price is $24.99 per bottle.

How Does Dr. Berg Supplements Work?

These supplement are high in nutrients which help resolves any bodily deficiencies, and they also have antioxidants. These eliminate free radicals in your system and decrease oxidative stress, promoting healing and immune support.

The formulas balance hormone levels in the body and promote glandular health. They also support the electrolytes, which allows the body to stay hydrated and improves muscle function.

Some products target the mitochondria of the cells, where they stimulate the release of ATP. As it is responsible for powering the cells in the body, this provides added physical energy and offers numerous other health benefits.

An article in Frontiers in Pharmacology discussed a shortage of cellular ATP as a potential cause of disease [1].

There are supplements which provide adrenal support, some lowering cortisol levels and decreasing stress and anxiety. Others support digestion by balancing the health of the microbiome and decreasing symptoms like gas and bloating.

Dr. Berg Supplements are rich in amino acids which help support the muscles and hormonal system. An article in the Journal of Nutrition explored the hormonal and signaling role of branched-chain amino acids [2].

There are products which help with weight loss, partly by speeding up the metabolism and promoting fat burning as well as suppressing appetite.

What Are the Ingredients in Dr. Berg Supplements?

These are some of the primary active ingredients in the Dr. Berg Supplements:

Vitamin D – Levels of this vitamin increase when you go out in the sunlight, and you can also get it from some food sources. It helps your body to absorb calcium, and consequently it supports strong bones. It can also promote heart health, and it plays a role in mood and decreasing depression [3]. An article published in Nutrients discussed Vitamin D and its relationship to bone health [4].

Green Tea – Green tea is high in antioxidants called catechins, which can promote healing in the body and boost immunity. It has some caffeine, which can speed up the metabolism and help burn fat.


*All individuals are unique. Your results can and will vary.

It may also lower blood pressure and decrease the risk of developing heart disease. A literature review in Chinese Medicine discussed the beneficial effects of green tea [5].

Garlic Bulb Extract – Garlic is a powerful antioxidant and anti-inflammatory with numerous health benefits, such as supporting heart health, lowering blood pressure, and helping to treat diabetes.

There’s some evidence it has anti-cancer benefits [6]. An article published in American Family Physician explored the health effects of garlic [7].

Skullcap – This flowering plant has sedative properties, and it is often used to induce relaxation as well as sleep. It stimulates levels of the brain chemical GABA, which may decrease stress and anxiety. An article in Science Bulletin reviewed the properties and benefits of this medicinal herb [8].

Who Should Buy Dr. Berg Supplements?

Dr. Berg Supplements for Keto are meant to be ideal for people following the keto diet, for glandular and hormonal support, help with weight loss, and other benefits. However, these products could provide health support for any adult looking to boost wellness and bodily functioning.

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Dr. Berg Supplements FAQs

Q: What Do the Dr. Berg Products Reviews Say?

A: The Dr. Berg supplements review posts varied depending on the product and the user. There were a number of customers who enjoyed the products and got health benefits.

Some of the keto dieters said the Dr. Berg supplements for weight loss products did help them take off some extra pounds as well as support their health. However, there were some users who got less out of the products and didn’t find them as helpful.

Q: How Do You Take Dr. Berg Supplements?

A: There are several Dr. Berg products, and they each have separate instructions. It’s essential that you read and follow the directions carefully, and do not take more than the maximum dosage for the product.

Q: What is the Dr. Berg Supplements Return Policy?

A: The manufacturer has a 30-day return policy for all customers. If you are not happy with the products, contact the company and let them know. If you bought one item, you don’t have to return it. However, users who purchased more than one bottle must send them back to the company within 30 days of the purchase date.

Q: Is Dr. Berg Legit?

A: Yes, Dr. Berg is a real, legitimate person and a certified chiropractor. The company he started is also real, and is located in Alexandria, Virginia. This is a well-known brand and there’s no reason to doubt its authenticity.

Q: Where Can You Buy Dr. Berg Supplements?

A: These products are for sale in the Dr. Berg Supplements store online, and you can also get them from several other online and offline retailers like Amazon and Walmart. The prices of some of the top items are as follows:

  • Adrenal Glandular – $24.99
  • Digest Formula – $21.99
  • Electrolyte Powder Lemonade 100 Servings – $44.99
  • Gallbladder Formula – $36.99
  • Hair Formula – $39.99
  • Blood Sugar Support – $36.99
  • Keto Essential Aminos – $39.99

Q: What Sets Dr. Berg Supplements Apart From the Competition?

A: One thing that sets the company apart in a positive way is that they provide access to advisors for customers to call 7 days a week. Another unique element is that this brand is marketed largely to keto dieters. However, as many of these items are suitable for general health and wellness, this may not be a positive thing. They seem to be limiting their market.

READ NEXTMud WTR Review: Brew Up a Coffee Substitute to Improve Immunity and Patriot Power Greens


Dr. Berg Supplements is a brand of natural health products aimed towards keto dieters. These supplements help with weight loss, but they also offer glandular and hormonal support, electrolyte balance, immune support, and numerous other benefits. The supplements are really suitable for any adult who wants to improve their health.


*All individuals are unique. Your results can and will vary.

The Dr. Berg Supplements review postings were of course different for different products. The general sense is that there is a mix of opinions. Some users got great health benefits, including weight loss. Others found few benefits and were not happy with the brand.

The Dr. Berg Supplements contain largely natural substances, but some of the ingredients could lead to side effects. If you experience unpleasant symptoms, stop using the products immediately. Prior to taking a new supplement, go to your doctor to make sure it’s medically suitable for you.

Below you'll find some of the most effective keto products on the market today, in our opinion.

Our Top Rated Keto Supplements

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned keto supplements based on the available research:

Keto Tone Gummies
Support Weight Loss*Gold Star Evidence
Burn Fat for Energy*Gold Star Evidence
Improve Mental Focus*Strong Evidence
Energize The Body*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Keto Charge
Burn Fat for Rapidly*Gold Star Evidence
Increase Energy Naturally*Strong Evidence
Weight Loss Support*Strong Evidence
Helps Balance Blood Sugar Levels*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Divatrim Keto
Transform Your Body*Gold Star Evidence
Instant Fat Burn*Strong Evidence
Melt Fat Naturally*Strong Evidence
Accelerated Fat Burn*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Dr. Berg Supplements

Dr. Berg Supplements Review: Are These Health Supplements Good for Keto Dieters?

Customer Reviews & Ratings

4.0 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

  1. Joseph Morse

    Good to have Vitamins for health
    For a few years now, I’ve been taking this D3 and K2. And compared to other brands, it appears to function better for me. It appears to aid with sleep when I take it at night. If you want additional details, Dr. Berg has a video where he suggests taking it at night.

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Dr. Berg Supplements
Dr. Berg Supplements
90 Capsules
Vitamin C, K, D, Elderberry, Calcium, Garlic Bulb, Zinc, Green Tea, Skullcap, Echinacea, Berberine and Bitter Melon


Anytime you are making a purchasing decision, it’s essential that you do your homework. Rather than simply reading the information on the manufacturer’s website, carry out some of your own research on the topic and the ingredients to expand your knowledge. Here are some links to start with:

[1] HYPOTHESIS AND THEORY articleFront. Pharmacol., 19 February 2019 Sec. Experimental Pharmacology and Drug Discovery https://doi.org/10.3389/fphar.2019.00098
[2] K. Sreekumaran Nair, Kevin R. Short, Hormonal and Signaling Role of Branched-Chain Amino Acids, The Journal of Nutrition, Volume 135, Issue 6, June 2005, Pages 1547S–1552S, https://doi.org/10.1093/jn/135.6.1547S
[3]Nair R, Maseeh A. Vitamin D: The "sunshine" vitamin. J Pharmacol Pharmacother. 2012 Apr;3(2):118-26. doi: 10.4103/0976-500X.95506. PMID: 22629085; PMCID: PMC3356951.
[4] Laird E, Ward M, McSorley E, Strain JJ, Wallace J. Vitamin D and bone health: potential mechanisms. Nutrients. 2010 Jul;2(7):693-724. doi: 10.3390/nu2070693. Epub 2010 Jul 5. PMID: 22254049; PMCID: PMC3257679.
[5] Chacko SM, Thambi PT, Kuttan R, Nishigaki I. Beneficial effects of green tea: a literature review. Chin Med. 2010 Apr 6;5:13. doi: 10.1186/1749-8546-5-13. PMID: 20370896; PMCID: PMC2855614.
[6] Potential Health Benefit of Garlic Based on Human Intervention Studies: A Brief Overview: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7402177/
[7] Tattelman E. Health effects of garlic. Am Fam Physician. 2005 Jul 1;72(1):103-6. PMID: 16035690.
[8] Zhao Q, Chen XY, Martin C. Scutellaria baicalensis, the golden herb from the garden of Chinese medicinal plants. Sci Bull (Beijing). 2016;61(18):1391-1398. doi: 10.1007/s11434-016-1136-5. Epub 2016 Jul 8. PMID: 27730005; PMCID: PMC5031759.
[9] Batch JT, Lamsal SP, Adkins M, Sultan S, Ramirez MN. Advantages and Disadvantages of the Ketogenic Diet: A Review Article. Cureus. 2020 Aug 10;12(8):e9639. doi: 10.7759/cureus.9639. PMID: 32923239; PMCID: PMC7480775.
[10] Ketogenic Diet: https://www.ncbi.nlm.nih.gov/books/NBK499830/
[11] Medicinal Properties Of Echinacea: A Critical Review: https://www.sciencedirect.com/science/article/abs/pii/S0944711304701993
[12] Vitamin C in Disease Prevention and Cure: An Overview: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3783921/
[13] Amino Acid Nutrition and Metabolism in Health and Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6893825/

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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