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Advocare Muscle Gain Protein Shake Overview
It is relatively difficult to consume the recommended amount of protein through your regular diet without at the same time taking in an excess amount of calories and fat. Research has shown that by consuming too many calories, chances are, you are going to gain weight. The Advocare Muscle Gain Protein Shake was formulated to deal with that problem.
According to the manufacturer, this protein shake is made of superior, properly balanced ingredients that provide your muscles with the essential components that will allow them to grow. The formula is claimed to contain digestive enzymes that help improve absorption and facilitate the digestive process. On top of that, it is advertised to contain a number of vitamins and minerals that help keep the user in a good shape.
The manufacturer of Advocare Muscle Gain Protein Shake proposes this formula to any person that is trying to manage his weight and sustain lean tissues. In this article, we propose to take a deeper look at it and give you a fair picture of what the shake is all about.
How Does It Rate?
Brand Highlights
- It is manufatured by Advocare
- The real name is AdvoCare International, L.P. It is an American multilevel marketing company.
- It was founded in 1993 with the focus of enhancing the life of individuals by providing them with good nutrition products.
- The company’s founder is Charles Ragus.
Key Ingredients
- Vitamin A, C and B.
- Magnesium
- Manganese
- Iron
- Calcium
- Phosphorus
Pros
- Enriched with 25 grams of high-quality protein
- Very low in calories
- Helps restore energy and give user control over craving
- Provides nutritional support for the development of your muscles
Cons
- Relatively expensive compared to other similar products
- There is no guarantee that you will lose weight while using it
- Comes only in 2 flavors, vanilla, and chocolate
How Does Advocare Muscle Gain Protein Shake Work?
The idea with the Advocare Muscle Gain Protein Shake is to help people burn fat by reducing their daily consumption of calories. This is why the dominant ingredient in the shake is protein. In terms of energy, they contain much fewer calories compared to carbohydrates. They can also help build muscles that in term will burn more calories.
If you can replace one or two of your daily meals with this protein shake, the hope is eventually, your body will start burning more fat and it will be easier for you to manage your weight.
Advocare Muscle Gain Protein Shake Ingredients – Are They Safe and Effective?
The caloric value of each serving of Advocare Muscle Gain Protein Shake is estimated to be 130 calories. The main ingredient in the shake is the protein content that makes up 25 grams in each pouch. The next heaviest ingredient is the sugar that makes up 4 grams. Unlike other shakes that include fiber, the Muscle Gain Protein Shake does not contain any. But the manufacturer made sure to include digestive enzymes like papain and bromelain to improve absorption.When it comes to vitamins and minerals, the protein shake contains
Vitamin A, C, and B
– Antioxidant vitamin C supports the body’s defenses against free radicals. Unstable chemicals called free radicals have the potential to harm cells and cause inflammation. Additionally, vitamin C may strengthen the immune system and enhance skin health.
Magnesium
– Magnesium can also aid with stress reduction. High levels of stress are associated with weight gain, increased appetite, and cravings. Magnesium can help to regulate these factors and encourage weight loss by lowering stress.[1]
Manganese
– Numerous biological processes, such as the metabolism of amino acids, cholesterol, glucose, and carbohydrates, are aided by manganese.
Iron
– Body uses nutrients to make energy, and iron plays a part in this process. All of the cells in your body, especially the muscles, benefit from iron’s ability to transport oxygen. In turn, this aids in fat burning for them.[2]
Calcium
– Consuming calcium and/or vitamin D may improve metabolic health and lead to lower body weight.[3]
Phosphorus
– Phosphorus is used by the body to maintain strong, healthy bones. Additionally, phosphorus aids in tissue regeneration and waste removal.
Advocare Muscle Gain Shake – FAQs
Q: What are the suggested Dosage of Advocare Muscle Gain Shake?
A: The manufacturer recommends that you mix the content of one pouch with 8 oz of water, milk or any other healthy beverage. You have to shake it briskly for it to mix well. For a better taste you want to drink it as it is chilled. This protein shake is believed to be suitable for any person under the age of 12 and above.
Q: Where to buy?
A: A Multilevel Marketing Company sells Advocare Muscle Gain Protein Shake. In other words, it is sold through a network of distributors who chose to join. You will have to look for the closest distributor in your area to get one. It is important also to note that if you choose also to join the company, you can get the product at an even cheaper price.
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Advocare Muscle Gain Shake – Conclusion
To tell you the truth, we could not find anything extraordinary about Advocare Muscle Gain Protein Shake. It is just one of those shakes out there that you can try. Probably the good thing about the company is that you can make money while consuming their products at the same time.
Below you'll find some of the most effective weight loss products on the market today, in our opinion
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned weight loss shakes, and juices based on the available research:
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