BeachBody Shakeology Shake Reviews – Is It Really Effective?

Shakeology is a real food-based health shake that can help you lose weight, and improve your overall health. It improves your energy levels and immune system.

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In This Review

What is BeachBody Shakeology Shake?

A weight loss shake is a meal replacement formula designed to assist obese people trying to reduce their daily caloric intake. There are many schools of thoughts when it comes to burning fat. According to one school of thought, you will have to reduce the amount of calories consumed on daily basis before the extra pounds can be shed. With that mindset, some people have decided to simply count their calories and choose their food carefully. That strategy might be a bit difficult. Another way is to simply replace one of your daily meals with a weight loss shake that is very low in calories.

In this article we are going to talk about one of those weight loss shakes. To be precise we are going to talk about Shakeology. Shakeology is probably one of the most expensive meal replacement shakes out there so obviously, before you decide to give it a try, you would want to know what it is all about.

According to the manufacturer, you would have to spend $700 on supplement to be able to achieve what one bag of shakeology can offer you. In this review, we will find out if that is really the case.

How Does It Rate?

Overall Rating: 3.7
BeachBody Shakeology ShakeBeachBody Shakeology Shake

ingredient

3.6/5Ingredients
Value for Cost

3.7/5Value for Cost
Return Policy

3.6/5Return Policy
Safety

3.7/5Safety

Brand Highlights

  • The manufacturer of Shakeology is a company known as BeachBody LLC. founded in 1998 in Santa Monica by Carl Daikeler and Jon Congdon
  • Beachbody offers a number of fitness and weight loss products mostly through a network of trained coaches.
  • Shakeology is one of its latest products and it looks like a lot o people are developing an interest in it.

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Key Ingredients

  • Amino acid
  • Superfruits and antioxidants
  • Ddigestive enzymes
  • Fiber
  • Prebiotics

Pros

  • taste really great
  • comes in more than one flavor
  • very low in calories
  • gives the user control over his appetite

Cons

  • the official website does not provide adequate information about the ingredients used
  • Very expensive compared to other similar products

How DoesBeachBody Shakeology Shake Work?

According to the manufacturer, Shakeology contains up to 70 super-nutritious ingredients that come together to support bodily functions and help the user lose weight. These ingredients include protein blends like sacha inchi and flax which help build and repair tissue, balance sugar levels and promote a healthy skin.

Another set of ingredients one can find in the formula are phytonutrients extracted from fruits like moringa and camu-camu. They help detoxify the body while boosting the immune response to fight any invading organism.

The third group of ingredients found in the supplement is adaptogen herbs. These are plants that can assist the body in fighting stress. Adaptogens support brain functions and improve focus.

Last but not the least; you have a set of Prebiotics, Probiotics, Fiber and Digestive Enzymes that are supposed to help the digestive system function even better. Inside the shake, you have ingredients like yacon roots and bacillus coagulans that support the growth of beneficial bacteria and slow down the movement of food through the intestines

BeachBody Shakeology Shake Ingredients – Are they Safe & Effective?

Amino acid

-The human body uses amino acids to make proteins to help the body: Break down food. Grow. Repair body tissue.[1]

Superfruits and antioxidants

-superfruits can be considered as a valuable source of functional foods due to the phytochemical compositions and their corresponding antioxidant activities. The phytochemicals from superfruits are bioaccessible and bioavailable in humans with promising health benefits.[2]

Ddigestive enzymes

-Naturally occurring digestive enzymes are proteins that your body makes to break down food and aid digestion. Digestion is the process of using the nutrients found in food to give your body energy, help it grow and perform vital functions.[3]

Fiber

-Dietary fiber increases the weight and size of your stool and softens it. A bulky stool is easier to pass, decreasing your chance of constipation. If you have loose, watery stools, fiber may help to solidify the stool because it absorbs water and adds bulk to stool. Helps maintain bowel health.[4]

Prebiotics

-Prebiotics are specialized plant fibers. They act like fertilizers that stimulate the growth of healthy bacteria in the gut. Prebiotics are found in many fruits and vegetables, especially those that contain complex carbohydrates, such as fiber and resistant starch.[5]

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BeachBody Shakeology Shake FAQs’s

Q : What are the usage instructions for this product?

A :Shakeology is supposed to be used as a meal replacement shake. What that means is, to reduce your daily caloric intake, you should put aside either your breakfast or lunch and then replace it with one of these shakes. Most healthy people should be able to take this drink without any problem

: Where to Find Shakeology Shake?

A :Shakeology is sold through a network of distributors. Usually, the distributors are fitness coaches. You can also get the product on the official website where it is sold at $129. 95 a bag. If you are willing to join the multi-level marketing company, you might save some money and even get a commission on each sales.

If you want to be part of the autoship program, the shake will be sent to you on monthly basis and the shipping cost will be on the retailer.

Shakeology usually comes in a bag containing 30 servings so for $129.95, you are basically spending $4 for each serving.

Q : Is there Money Back Guarantee and Trial Packs?

A : The company BeachBody does offer a 7-day sample pack that you can buy for testing the product. If you like it, you can then choose to order the full package. After ordering the full package, you have exactly 30 days to return it. Beyond that period of time, you will not be refunded.

Q : Is it Safe to use Shakeology Shake?

A :Shakeology is not a medicine so in general; most people should be safe taking it. There are possible cases of allergies that may result from the use of this product but those are rare.

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BeachBody Shakeology Shake Review – Final Verdict

According to most of the reviews we’ve read, Shakeology is the tastiest of all meal replacement shake. It is also the most expensive. If you don’t mind the price then go for it. Otherwise, there are much more affordable shakes that can also deliver.

Below you'll find some of the most effective weight loss products on the market today, in our opinion

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Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned weight loss shakes, and juices based on the available research:

Ikaria Lean Belly Juice | Advanced Superfood Complex
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Supports Weight Loss*Gold Star Evidence
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Overall Rating: 4.9
Lanta Flat Belly Shake | Metabolic Superfood Formula
Supports Digestive Health*Gold Star Evidence
Helps Reduce Belly Fat*Gold Star Evidence
Control Blood Sugar Levels*Strong Evidence
Provides Essential Nutrients*Strong Evidence
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Overall Rating: 4.8
LipoSlim Premium | Effective Weight Loss Support
Boosts Metabolism & Fat Oxidation*Gold Star Evidence
Curbs Appetite & Manages Cravings*Strong Evidence
Increases Energy for Daily Activities*Gold Star Evidence
Promotes Healthy Weight Management*Strong Evidence
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Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

1
Customer Reviews for Shakeology Shake

BeachBody Shakeology Shake Reviews – Is It Really Effective?

Customer Reviews & Ratings

2.0 out of 5

Review this Product

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  1. Shaqut Gray




    This shake is not worthy
    Shakeology Shake is both delicious and nutritious! However, it is not directly for Beachbody and is significantly overpriced! If you just go to the Beachbody website, a bag costs $130. Don’t buy it this way, its a ripoff!

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PRODUCT NAME
Shakeology Shake
PRODUCT BRAND
Shakeology
PRICE (in USD)
$700.00
ITEM FORM
Powder
VOLUME
1.3 kg
INGREDIENTS
Amino acid, Superfruits and antioxidants, Digestive enzymes, Fiber and Prebiotics

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    5 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Amino acid https://www.ncbi.nlm.nih.gov/books/NBK234922/
    [2] Superfruits and antioxidants https://pubmed.ncbi.nlm.nih.gov/29360387/
    [3] Ddigestive enzymeshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4923703/
    [4] Fiberhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7589116/
    [5] Prebioticshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622781/

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

    Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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