Prolessa Duo Review – Does Prolessa Duo by Herbalife Nutrition Help Burn Fat?

Prolessa Duo is a weight loss supplement marketed by the shake company Herbalife Nutrition. The supplement is added to daily meal replacement shakes to promote weight loss.

In This Review

The Basics of Prolessa Duo

Prolessa Duo is a dietary supplement in the Herbalife Nutrition line of products, meant to induce weight loss by reducing hunger and boosting fat burn. It is added to a daily meal replacement shake for a period of time.

Prolessa Duo
Prolessa Duo

How Does Prolessa Duo Work?

Prolessa Duo contains a blend of ingredients that are thought to induce a feeling of fullness, reduce hunger and decrease food intake. It is also said to contain ingredients that lead to fat burn. In combination with reduced food intake, this is thought to lead to weight loss. Users who are following the Herbalife Nutrition diet plan add the Prolessa Duo to one meal replacement shake per day for either a 7-day or 30-day cycle.

Prolessa Duo Ingredients

For the purpose of a Prolessa Duo review, it is essential to evaluate the effectiveness of the ingredients in the product. The main ingredients in the Prolessa Duo supplement are as follows:

Conjugated Linoleic Acid – There is some evidence that this ingredient has a beneficial effect on body composition but after weight loss. For instance, in one study, subjects took either conjugated linoleic acid (CLA) or a placebo every day for 13 weeks, after following a very low calorie diet. Those who received the CLA gained lean body mass (ie: muscle) and therefore experienced an increase in resting metabolic rate, which could help with fat burn.

Oat Oil – Oat oil can help people to feel more full after eating, which has been demonstrated in research. In a study in Food & Nutrition Research, participants who consumed oat oil with a breakfast meal felt significantly more full throughout the day and therefore consumed less food.

Palm Oil – Palm oil is also believed to have benefits for weight loss, and a 2007 study that evaluated the effects of yogurt containing a mixture of oat and palm oils found that when compared to those taking a placebo, those who consumed the yogurt with the oil mixture felt less hungry and experienced an increase in resting metabolism.

Prolessa Duo Fat Burner Supplements Facts

Prolessa Duo Fat Burner Supplement Facts

Is Prolessa Duo Backed By Science?

Prolessa Duo is claimed to increase fat burn and reduce hunger, and there is actually some evidence that this is true. The oat and palm oils in the product have been shown in studies to increase feelings of fullness, which can lead people to consume fewer calories. These oils may also increase metabolic rate, further adding to weight loss. In addition, CLA can help with muscle-building, which also increases metabolic rate. In combination, all of these factors can lead to increased weight loss.

I Lost 4lbs In 3 Days! PROLESSA DUO RESULTS (Video Credit: YouTube)


*All individuals are unique. Your results can and will vary.

The Benefits of Prolessa Duo

Research with the ingredients in Prolessa Duo suggests that the product may have the following benefits:

  • Increase in metabolic rate
  • Elevated fat burn
  • Increase in muscle mass
  • Greater feelings of fullness
  • Less hunger

Other benefits associated with Trimstix include improved digestion from fiber, as well as the potential for increased energy levels. Consider the fact that Trimstix is also gluten-free, dairy-free, nut-free, and vegan friendly, making it beneficial for most diets.

Drawbacks of Prolessa Duo

  • While Prolessa Duo may have some benefits, there are also drawbacks associated with the product. For example, one significant drawback is the cost of the product. For some people, the high cost can be a deterrent. Furthermore, the product is meant to be used alongside the Herbalife Nutrition diet, which means you will have to buy other products in addition to this one to follow the program.
  • Another consideration is that the product does contain calories, despite being a weight loss supplement. In fact, one serving of Prolessa Duo adds 70 calories to your day, which could cancel out the increased metabolic rate users see with this product. It is important to still be mindful of your diet and avoid consuming excess calories, or you will not achieve the results that you desire.

Prolessa Duo – Questions and Answers

Those who are considering Prolessa Duo may have some of the following questions:

Q: What is the price of Prolessa Duo?

A: The product is available on Amazon for $30.49 for a 7-day supply or $93 for a 30-day supply.

Q: Is Prolessa Duo safe?

A: There are no reported safety concerns with Prolessa Duo, but it is important to consult with your doctor if you have concerns about taking a new supplement.

Q: Does Prolessa Duo have side effects?

A: There are no reported side effects with Prolessa Duo, but each individual’s experience may be different.

Q: What do consumers say about Prolessa Duo?

A: Most product ratings are 5-star, with the majority of users reporting weight loss with Prolessa Duo. Some Prolessa Duo Reviews state that the product is not worth the money and that other brands deliver the same results for less money.

The Bottom Line: Is Prolessa Duo Worth It?

Prolessa Duo does contain ingredients that have been shown to reduce hunger and increase metabolism, so it can help with weight loss. Since the product can reduce hunger levels, it may, as promised, help curb cravings and reduce overall food intake, promoting weight loss. The increase in metabolism that users see with this product can also assist with maintaining a lean physique. While not a magic weight loss product, Prolessa Duo can be a tool to make weight loss easier.

Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

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Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:

PhenQ | Best All-Natural Advanced Weight Loss Aid
Helps in Boosting Metabolism*Gold Star Evidence
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MCT Wellness | Natural Weight Loss System
Support Healthy Metabolism*Gold Star Evidence
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Nucific Bio X4 | Best Weight Management Probiotic
Promotes Weight Management*Gold Star Evidence
Manages Junk Cravings*Strong Evidence
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Supports Smoother Digestion*Strong Evidence
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Overall Rating: 4.8
Active PK | Best Abdominal Fat Remover
Help Combat Abdominal Fat*Gold Star Evidence
Help Minimize Cravings*Strong Evidence
Boost Natural Energy*Strong Evidence
Promote Clearer Thinking*Moderate Evidence
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Overall Rating: 4.7
Phen24 | Best Weight-Loss Solution
Improves Metabolism*Gold Star Evidence
Curbs Cravings*Strong Evidence
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Green Coffee Plus | Premium Green Coffee Bean Extract
Antioxidant Support*Gold Star Evidence
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Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Prolessa Duo

Prolessa Duo Review – Does Prolessa Duo by Herbalife Nutrition Help Burn Fat?

Average Customer Rating

out of 5

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  1. Robin

    Prolessa is AMAZING and it WORKS!!
    I think of forgot to put my 5-Star rating up. Great product and will continue to purchase this for my weight loss journey! I would definitely recommend Prolessa to anyone looking for an easy to use weight loss product that is safe and effective. This stuff is the bomb!!
  2. Trina M

    For me, this supplement is a Prolessa Du-NO (Don't buy)!
    I know that Herbalife has a pretty good reputation for its name, and that is exactly why I decided to give this powder a chance. I should have listened to my intuition. I prefer the capsule form when it comes to managing my weight, but I went ahead and purchased this powder with the hopes that it would work to suppress my appetite and boost my metabolism. To be honest, it might very well have done these things, but it tasted so freaking disgusting that it doesn’t even matter. I couldn’t choke this stuff down for the life of me, so wouldn’t suggest you try it!

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Prolessa Duo
Herbalife Nutrition
Prolessa Duo Review – Does Prolessa Duo by Herbalife Nutrition Help Burn Fat?


1) The effect of conjugated linoleic acid supplementation after weight loss on body weight regain, body composition, and resting metabolic rate in overweight subjects:
2) Postprandial effects on plasma lipids and satiety hormones from intake of liposomes made from fractionated oat oil: two randomized crossover studies:
3) Long-term effects of consumption of a novel fat emulsion in relation to body-weight management:

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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