Lifestyle Keto Reviews: Is This An Effective Supplement for Keto Dieters?

Lifestyle Keto is an all-natural supplement intended largely for users following the keto diet, and it promises to promote fat-burning, weight loss, energy, and other health benefits.

In This Review

What is Lifestyle Keto?

Lifestyle Keto is a ketogenic weight loss supplement which is primarily for keto dieters, but may offer benefits to others as well. It promises to support a faster metabolism, and may burn fat, provide added energy, decrease blood sugar, and promote weight loss. The supplement relies heavily on caffeine as a key ingredient.

How Does It Rate?

Overall Rating: 2.7
Lifestyle KetoLifestyle Keto
ingredient

2.8/5Ingredients
Manufacturer

4/5Manufacturer
Return Policy

1/5Return Policy
Safety

3/5Safety

Brand Highlights

  • The ingredients are 100% organic, with no additives or fillers.
  • The manufacturing takes place in a facility in the USA.
  • The brand is 100% pharmacist-run.
  • They follow GMP safety standards in production.

Key Ingredients

  • Green Coffee Bean
  • Raspberry Ketones
  • Garcinia Cambogia
  • Caffeine Anhydrous
  • Green Tea

Benefits

  • The price of the supplement is quite reasonable for the market.
  • It may help to promote weight loss.
  • The product might speed up the metabolism for fat-burning.
  • It could give you additional energy.
  • This supplement could strengthen the immune system.

Cons

  • It’s not for sale on the official website anymore.
  • It has a lot of caffeine, which may cause side effects.
  • The ingredient list is missing some key weight loss substances.


About the Brand

The manufacturer of this supplement is a company called Nutra City or Nutrienty Labs Inc, although the supplement is no longer for sale directly from their site. Located in Salt Lake City, Utah, this company started in 2020.

It’s a pharmacist-run organization which sells supplements, food, household goods, vitamins, personal care, as well as other products and pharmaceuticals.

How Does It Work?

This supplement is very high in caffeine from several ingredients, which should powerfully fire up the metabolism. This causes the body to enter a state of thermogenesis, where you burn calories and fat more rapidly leading to weight loss.

A study in the Journal of the International Society of Sports Nutrition concluded that caffeine increased fat oxidation during a graded exercise test [1].

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There is also an ingredient which may have appetite suppression benefits, via hydroxycitric acid as well as other mechanisms. This may also help balance blood sugar and cholesterol levels.

A review in Evidence-Based Complementary and Alternative Medicine explored the anti-obesity-effects of garcinia [2]. The formula has anti-inflammatory benefits, which decrease swelling in the body – including the gut.

In addition, this diet pill from Lifestyle Keto is high in antioxidants, which can destroy free radicals and lessen he buildup of oxidative stress. This helps boost immunity, as well as promote repair and healing in the body.

What Are the Ingredients?

These are some of the primary active ingredients:

Green Tea

This healthy tea leaf contains polyphenols, antioxidants which may help promote weight loss as well as strengthen the immune system. It also has caffeine, which increases metabolism for rapid fat-burning.

The caffeine also provides energy, which may extend your workout endurance and help you burn more calories. It has brain benefits, and could enhance mental focus. A review of the research in the European Journal of Clinical Nutrition confirmed that green tea helps boost fat metabolism and suppress appetite [3].

Caffeine Anhydrous

This is caffeine with all of the hydration removed, so that the caffeine content is much more potent. This leads to increased metabolism, fat-burning, and likely rapid weight loss.

It also provides energy, improves alertness and focus, and may boost athletic performance. A study in the European Journal of Sports Sciences concluded that caffeine had a positive impact on both strength and sprinting ability in men [4].

Garcinia Cambogia

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This tropical fruit has hydroxycitric acid, which may offer weight loss and appetite suppression benefits. With its high anti-inflammatory benefits, it may also relieve joint pain.

In addition, it has high antioxidant ability and may promote healing and strengthen immunity. A 12-week study on adults in Current Therapeutic Research concluded that garcinia was able to reduce visceral fat accumulation [5].

Raspberry Ketones

This is a natural compound that exists in raspberries, and certain other fruits. There’s some evidence that they may assist in breaking down the fat cells, as well as increasing the metabolism for rapid fat-burning and added energy.

In addition, they may help balance blood sugar levels. A study in Current Developments in Nutrition found that raspberry ketones have high bioavailability and may be effective in the treatment of obesity [6].

Frequently Asked Questions

Q: How to Take Lifestyle Keto?

A: The manufacturer recommends that you take one capsule, twice a day, with a full glass of water. Take them 20-30 minutes before a meal, but avoid consuming them in the evening as the caffeine could disrupt your sleep.

Q: What is the Return Policy?

A: The official website doesn’t sell the product anymore, and they at any rate do not appear to have a return policy. If you purchase it from another retailer, they will likely have their own policy or guarantee.

Q: Is It Healthy?

A: This product does contains nutrients and antioxidants which support health and immunity. It’s high in caffeine, which some may not find healthy, but for the short term it could provide fat-burning and weight loss benefits and may offer improved energy and mental focus.

Q: How Much is Lifestyle Keto?

A: This supplement is not for sale on the official website, and while it’s on Amazon, it’s unavailable at the moment. There are a few sites, that offer it, although it’s not widely available. The price is approximately $15, depending on where you buy.

Q: What Sets It Apart From the Competition?

A: This formula does have more ingredients than a typical keto supplement, many of which only include BHB ketones.

This product is missing BHB ketones, which is unusual for a keto supplement. This is more like a thermogenic fat burner than a keto supplement. In addition, the price is quite reasonable for the market.

Q: What Do the Reviews Say?

A: There were a number of product reviews, a number of which were negative – but there were some positive ones as well.

On Amazon, user gave this supplement a 2.9 rating out of 5 but there were no actual customer reviews for Lifestyle Keto.

Final Verdict

Lifestyle Keto is an all-natural weight-loss supplement aimed at keto dieters, but also suitable for those who are following a regular healthy regimen. It works primary by speeding up the metabolism to promote fat-burning, weight loss, and energy. Unfortunately, it’s not very widely available at the moment.

The Lifestyle Keto reviews from customers were nonexistent, which is never a very good sign for a product. There was some information online in the form of product reviews, which offered a range of opinions on the supplement.

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*All individuals are unique. Your results can and will vary.

This product is high in caffeine, and could lead to side effects like sleeplessness, anxiety, jitters, or rapid heartbeat. If you experience unpleasant symptoms, stop taking it immediately. As there are medical conditions which preclude taking it, you must get medical approval from a doctor to take the supplement.

Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

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Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:

PhenQ | Best All-Natural Advanced Weight Loss Aid
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MCT Wellness | Natural Weight Loss System
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Nucific Bio X4 | Best Weight Management Probiotic
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Active PK | Best Abdominal Fat Remover
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Overall Rating: 4.7
Phen24 | Best Weight-Loss Solution
Improves Metabolism*Gold Star Evidence
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Overall Rating: 4.7
Green Coffee Plus | Premium Green Coffee Bean Extract
Antioxidant Support*Gold Star Evidence
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Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

1
Customer Reviews for Lifestyle Keto

Lifestyle Keto Reviews: Is This An Effective Supplement for Keto Dieters?

Customer Reviews & Ratings

3.0 out of 5

Review this Product

Leave a review and share your experience with others.

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  1. Elijah




    Not Getting Expected Results
    Since I started taking these, I’ve really started to notice some changes on the scale. Although it’s not a magic pill and you can’t just take those expecting a miracle while eating pizza and junk food. It gave me the extra push I required to notice a change in the data.

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PRODUCT NAME
Lifestyle Keto
PRODUCT BRAND
Nutra City
PRICE (in USD)
$15.00
ITEM FORM
Capsules
INGREDIENTS
Green Tea, Caffeine Anhydrous, Garcinia Cambogia and Raspberry Ketones

11 Sources

[1] Caffeine Increases Maximal Fat Oxidation During A Graded Exercise Test: Is There A Diurnal Variation?: https://jissn.biomedcentral.com/articles/10.1186/s12970-020-00400-6
[2] Updates on Anti-Obesity Effect of Garcinia Origin (?)-HCA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3748738/
[3] The Anti-Obesity Effects Of Green Tea In Human Intervention And Basic Molecular Studies: https://www.nature.com/articles/ejcn2014143
[4] Effects Of Coffee And Caffeine Anhydrous On Strength And Sprint Performance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4803635/
[5] Effects Of Garcinia Cambogia (Hydroxycitric Acid) On Visceral Fat Accumulation: A Double-Blind, Randomized, Placebo-Controlled Trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4053034/
[6] Bioavailability and Metabolism of Raspberry Ketone with Potential Implications for Obesity Prevention: https://academic.oup.com/cdn/article/3/Supplement_1/nzz031.OR34-05-19/5516618?login=false
[7] Anti-Obese Action Of Raspberry Ketone: https://pubmed.ncbi.nlm.nih.gov/15862604/
[8] The Effects Of Green Tea On Weight Loss And Weight Maintenance: A Meta-Analysis: https://pubmed.ncbi.nlm.nih.gov/19597519/
[9] The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3010674/
[10] The Use of Green Coffee Extract as a Weight Loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2943088/
[11] https://www.researchgate.net/publication/328378300_The_Effects_of_Caffeine_Intake_on_Weight_Loss_A_Systematic_Review_And_Dos-Response_Meta-Analysis_Of_Randomized_Controlled_Trials

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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