In This Review
What is Lifestyle Keto?
Lifestyle Keto is a ketogenic weight loss supplement which is primarily for keto dieters, but may offer benefits to others as well.
It promises to support a faster metabolism, and may burn fat, provide added energy, decrease blood sugar, and promote weight loss.
The supplement relies heavily on caffeine as a key ingredient.
How Does It Rate?
Brand Highlights
- The ingredients are 100% organic, with no additives or fillers.
- The manufacturing takes place in a facility in the USA.
- The brand is 100% pharmacist-run.
- They follow GMP safety standards in production.
Key Ingredients
- Green Coffee Bean
- Raspberry Ketones
- Garcinia Cambogia
- Caffeine Anhydrous
- Green Tea
Pros
- The price of the supplement is quite reasonable for the market.
- It may help to promote weight loss.
- The product might speed up the metabolism for fat-burning.
- It could give you additional energy.
- This supplement could strengthen the immune system.
Cons
- It’s not for sale on the official website anymore.
- It has a lot of caffeine, which may cause side effects.
- The ingredient list is missing some key weight loss substances.
About the Brand
The manufacturer of this supplement is a company called Nutra City or Nutrienty Labs Inc, although the supplement is no longer for sale directly from their site. Located in Salt Lake City, Utah, this company started in 2020.
It’s a pharmacist-run organization which sells supplements, food, household goods, vitamins, personal care, as well as other products and pharmaceuticals.
How Does It Work?
This supplement is very high in caffeine from several ingredients, which should powerfully fire up the metabolism. This causes the body to enter a state of thermogenesis, where you burn calories and fat more rapidly, leading to weight loss with a diet plan.
A study in the Journal of the International Society of Sports Nutrition concluded that caffeine increased fat oxidation during a graded exercise test [1].
There is also an ingredient which may have appetite suppression benefits, via hydroxycitric acid as well as other mechanisms. This may also help balance blood sugar and cholesterol levels.
A review in Evidence-Based Complementary and Alternative Medicine explored the anti-obesity-effects of garcinia [2]. The formula has anti-inflammatory benefits, which decrease swelling in the body – including the gut.
In addition, this diet pill from Lifestyle Keto is high in antioxidants, which can destroy free radicals and lessen he buildup of oxidative stress. This helps boost immunity, as well as promote repair and healing in the body.
Lifestyle Keto Ingredients – Are They Safe And Effective?
These are some of the primary active ingredients:
Green Tea
– This healthy tea leaf contains polyphenols, antioxidants which may help promote weight loss as well as strengthen the immune system. It also has caffeine, which increases metabolism for rapid fat-burning.
The caffeine also provides energy, which may extend your workout endurance and help you burn more calories. It has brain benefits, and could enhance mental focus. A review of the research in the European Journal of Clinical Nutrition confirmed that green tea helps boost fat metabolism and suppress appetite [3].
In our comprehensive article on tegreen 97 reviews, we thoroughly documented the presence of this ingredient and provided detailed insights and analysis.
Caffeine Anhydrous
– Caffeine anhydrous enhances energy levels, alertness, and focus, and may even enhance athletic performance. Caffeine anhydrous possesses thermogenic properties, facilitating fat burning by triggering the production of epinephrine and norepinephrine hormones, which instruct the body to convert fat into energy.
Caffeine anhydrous, a key ingredient in products like Hydroxycut Advanced, is devoid of hydration, making its caffeine content more potent. This can lead to heightened metabolism, increased fat burning, and potentially rapid weight loss.
A study in the European Journal of Sports Sciences concluded that caffeine had a positive impact on both strength and sprinting ability in men [4].
Garcinia Cambogia
– This tropical fruit has hydroxycitric acid, which may offer weight loss and appetite suppression benefits. With its high anti-inflammatory benefits, it may also relieve joint pain.
In addition, it has high antioxidant ability and may promote healing and strengthen immunity. A 12-week study on adults in Current Therapeutic Research concluded that garcinia was able to reduce visceral fat accumulation [5].
In our GojiBerry500 Review article, we have thoroughly documented the presence of this ingredient, offering comprehensive insights and analysis.
Raspberry Ketones
Raspberry ketones are a type of naturally occurring compound that can be found in raspberries and certain other fruits. There is some evidence to suggest that these ketones might have the potential to assist in the process of breaking down fat cells and enhancing metabolism, which could lead to increased fat burning and elevated energy levels. It is worth noting that raspberry ketones are often utilized in a range of weight loss products, such as BioSwitch Advanced , where they may contribute to balancing blood sugar levels.
A study in Current Developments in Nutrition found that raspberry ketones have high bioavailability and may be effective in the treatment of obesity [6].
Lifestyle Keto – Frequently Asked Questions
Q: How to Take Lifestyle Keto?
A: The manufacturer recommends that you take one capsule, twice a day, with a full glass of water. Take them 20-30 minutes before a meal, but avoid consuming them in the evening as the caffeine could disrupt your sleep.
Q: What is the Return Policy?
A: The official website doesn’t sell the product anymore, and they at any rate do not appear to have a return policy. If you purchase it from another retailer, they will likely have their own policy or guarantee.
Q: Is It Healthy?
A: This product does contains nutrients and antioxidants which support health and immunity. It’s high in caffeine, which some may not find healthy, but for the short term it could provide fat-burning and weight loss benefits and may offer improved energy and mental focus.
Q: How Much is Lifestyle Keto?
A: This supplement is not for sale on the official website, and while it’s on Amazon, it’s unavailable at the moment. There are a few sites, that offer it, although it’s not widely available. The price is approximately $15, depending on where you buy.
Q: What Sets It Apart From the Competition?
A: This formula does have more ingredients than a typical keto supplement, many of which only include BHB ketones.
This product is missing BHB ketones, which is unusual for a keto supplement. This is more like a thermogenic fat burner than a keto supplement. In addition, the price is quite reasonable for the market.
Q: What Do the Reviews Say?
A: There were a number of product reviews, a number of which were negative – but there were some positive ones as well.
On Amazon, user gave this supplement a 2.9 rating out of 5 but there were no actual customer reviews for Lifestyle Keto.
Lifestyle Keto Review – Final Verdict
Lifestyle Keto is an all-natural weight-loss supplement aimed at keto dieters, but also suitable for those who are following a regular healthy regimen. It works primary by speeding up the metabolism to promote fat-burning, weight loss, and energy. Unfortunately, it’s not very widely available at the moment.
The Lifestyle Keto reviews from customers were nonexistent, which is never a very good sign for a product. There was some information online in the form of product reviews, which offered a range of opinions on the supplement.
This product is high in caffeine, and could lead to side effects like sleeplessness, anxiety, jitters, or rapid heartbeat. If you experience unpleasant symptoms, stop taking it immediately. As there are medical conditions which preclude taking it, you must get medical approval from a doctor to take the supplement.
Below you'll find some of the most effective keto products on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned keto supplements based on the available research:
Elijah