In This Review
Overview
Tossing and turning at night or struggling with stubborn weight gain? Well, though tough, you need to find the balance between restful sleep and effective weight management. The world of dietary supplements might just have something for you.
One of such is Night Shred, a supplement that promises to tackle both issues simultaneously. With its curated blend of KSM-66® Ashwagandha, melatonin, and GABA, It aims to not only enhance the quality of your sleep but also fire up your metabolism while you rest.
Its growing popularity caught our attention, and in this review, we’ll analyze its claims and ingredients with a fair, factual lens. So, should Night Shred be in your wellness kit? Let’s find out.
What is Night Shred?
Night Shred is a dual-purpose supplement that acts as both a nighttime fat burner and a sleep aid. Designed to be taken before bed, it aims to enhance the quality of your sleep while simultaneously supporting weight management efforts.
The supplement works by promoting restful sleep, which is crucial for overall health and well-being, and by fostering an environment where your metabolism can effectively operate even while you rest. By addressing two common hurdles poor sleep and weight gain, Night Shred promises a holistic approach to wellness.
It’s made for those who struggle with falling asleep or staying asleep, and for you, who’s looking to optimize your body’s ability to burn fat during the night. So, Night Shred claims to be what we’d consider a ‘supportive tool’ in achieving a balanced, healthier lifestyle.
How Does It Rate?
This rating is anchored on its dual functionality as both a potent fat burner and a reliable sleep aid. Most users commend Night Shred for enhancing their sleep quality, allowing them to wake up feeling more refreshed and energized. This improved rest not only boosts overall well-being but also optimizes the body’s natural ability to manage weight.

Brand Highlights
- 30-day money-back guarantee for dissatisfied customers
- Subscription options for continuous supply and savings
- Products manufactured in the USA
- Runs offers and discounts on purchases
Key Ingredients
- Grains of Paradise
- CLA (Conjugated Linoleic Acid)
- L-Carnitine Tartrate
- KSM-66 Ashwagandha
Pros
- Made in an FDA-approved facility
- Supports weight management
- Made with natural ingredients
Cons
- May cause drowsiness in the morning
- Price might be considered high for some users
- Subscription required for best savings
- Not suitable for everyone; individual results may vary
- Potential interactions with other medications or supplements
- Limited availability in physical stores
About the Brand
Inno Supps, the company behind Night Shred, is a U.S.-based manufacturer known for producing high-quality supplements. They operate with a commitment to safety and compliance, ensuring their products meet industry standards. Inno Supps is respected in the market for their transparency and dedication to customer satisfaction. Theirs, they claim, are natural formulations.
How Does Night Shred Work?
Night Shred claims to operate through a dual-action approach, aiming to enhance both sleep quality and weight management.
As a sleep aid, it aims to help users achieve a deeper, more restful sleep, which is crucial for overall well-being and recovery. Quality sleep is known to regulate hormones that control hunger and metabolism, which can naturally aid in weight management.
The product’s ability to support uninterrupted sleep, the manufacturer claims, allows the body to engage in essential restorative processes, optimizing mental and physical health.
From a weight management perspective, Night Shred boosts metabolism during sleep, which can aid in burning calories throughout the night. By promoting relaxation and reducing stress levels, it helps lower cortisol, a hormone linked to increased abdominal fat when elevated. In the end, you’re meant to get a more balanced mood and reduced cravings.
This supplement claims to combine these principles to deliver a comprehensive wellness solution. The idea is to make it easier for individuals to maintain a healthy weight and wake up feeling refreshed and rejuvenated.
Night Shred Ingredients – Are They Safe & Effective?
Night Shred uses a blend of powerful ingredients designed to enhance sleep and support weight management. They include;
Grains of Paradise
This spice, belonging to the ginger family, is renowned for its metabolism-boosting properties. It’s included in Night Shred for its ability to increase energy expenditure and reduce body fat, particularly around the abdominal area.
A 2021 study suggests that Grains of Paradise can stimulate brown adipose tissue, which plays a crucial role in thermogenesis, helping the body burn calories. It notes;
These results suggest that repeated ingestion of GP elevates adaptive thermogenesis through the re-activation of BAT, thereby reducing body fat in individuals with low BAT activity. – Takeshi Yoneshiro, et al.
CLA (Conjugated Linoleic Acid)
CLA is a type of fatty acid found in meat and dairy products. It boasts the potential to reduce body fat and improve lean muscle mass.
A 2015 study indicates that CLA can modulate metabolism by influencing enzymes involved in fat breakdown and storage. The study notes;
The capacity of CLA to reduce the body fat levels as well as its benefic actions on glycemic profile, atherosclerosis and cancer has already been proved in experimental models. – Tatiana Ederich Lehnen, et al.
This ingredient is key to Night Shred’s promise of supporting weight management while maintaining muscle health.
L-Carnitine Tartrate
L-Carnitine is an amino acid derivative crucial for energy production. Night Shred incorporates it to help transport fatty acids into the mitochondria, where they’re burned for energy. This process not only helps in reducing fat stores but also boosts energy levels.
KSM-66 Ashwagandha
This extract of the Ashwagandha plant is known for its stress-reducing and mood-enhancing effects. In Night Shred, KSM-66 Ashwagandha is included for its ability to lower cortisol levels, a stress hormone that can contribute to weight gain when elevated.
Research, including a 2019 study, supports its effectiveness in promoting relaxation and improving mental well-being, which can enhance sleep quality and overall health. Its presence in the formula aids in balancing mood and reducing stress-induced cravings.
Verdict: Night Shred combines these well-researched ingredients to provide a comprehensive solution for better sleep and weight management, offering users a holistic approach to wellness.
How to Use Night Shred?
Take two Night Shred capsules 30 minutes before bedtime. This timing helps optimize both sleep quality and fat burning throughout the night. Consistency is key, so incorporate it into your nightly routine for best results.
Avoid consuming caffeine or other stimulants in the evening to enhance its calming effects. Always adhere to the instructions on the label and consult with a healthcare professional if you have any concerns.
Benefits of Night Shred
- Enhanced Sleep Quality: Night Shred helps you fall asleep faster and achieve deeper rest. This ensures you wake up feeling refreshed and energized, ready to tackle the day.
- Metabolism Boost: By accelerating your metabolism, It aids in burning fat more effectively during sleep. This supports maintaining a healthy weight without disrupting your nighttime routine.
- Reduced Nighttime Cravings: The formula aims to minimize late-night cravings, preventing unnecessary calorie intake before bed. This helps you stay on track with your weight management goals.
- Stress Reduction: Night Shred promises to lower cortisol levels, a stress hormone linked to stubborn belly fat. This reduction in stress is meant to promote relaxation and contributes to a more balanced, positive mood.
Side Effects and Safety Of Night Shred
When using Night Shred, expect potential side effects like mild digestive discomfort or drowsiness. These are common as the body adjusts to new supplements. Start with the recommended dosage to gauge how your body responds, and avoid combining with other sleep aids to prevent adverse reactions.
For safety, follow the label instructions closely. If you have existing health conditions or take medications, talk to your doctor first. These precautions help you safely incorporate this sleep aid into your routine, maximizing benefits while minimizing risks.
Night Shred – FAQs
Q: Where can I buy this product
A: You can buy this product from Amazon and Walmart
Q: Are there any dietary restrictions when using Night Shred?
A: Night Shred is formulated with natural ingredients and is generally compatible with most diets. However, if you have specific dietary concerns or allergies, review the ingredient list or talk to your doctor.
Q: Can I take Night Shred if I follow a vegan diet?
A: Yes, Night Shred is suitable for vegans. It contains plant-based ingredients and does not include animal-derived components, making it compatible with a vegan lifestyle.
Q: Is Night Shred gluten-free?
A: Night Shred does not contain gluten, which makes it a suitable choice for those with gluten intolerance or celiac disease. Always check the label for any updates to the formulation.
Q: Will Night Shred interfere with other supplements?
A: Generally, Night Shred can be taken with most supplements. However, avoid combining it with other sleep aids to prevent excessive drowsiness. If you’re on specific medication, check with a healthcare professional.
Q: Is Night Shred safe for daily use?
A: Night Shred is safe for daily use when taken as directed. It uses natural ingredients, but if you have any health conditions or take medication, consult your doctor before starting.
Q: How much does Night Shred cost?
A: It is available for purchase for the following packages on the official site;
- 1 bottle for $35.99
- 3-bottle pack for $98.98 + 1 FREE ZYLARIA
- 6-bottle pack for $179.94 + 1 FREE ZYLARIA
What Do the Night Shred Reviews Say?
This product is a nice product I find myself falling asleep easily and I do wake up feeling well rested. My only two negatives are the fact that I still don’t sleep through the night, I am still waking up periodically. The other of course is cost this is a very expensive product for a sleep aid for a month supply. I also am not convinced the fat burning aspect does much of anything. –Jay J.
This helps me to relax and fall asleep. I don’t wake up groggy either. As like my other response, I’ve only been using it almost a month but based off the inno cleanse I liked the results. I just hate the shipping. They use DHL so it takes about a week for it to come which is crazy because the shipping is almost $10. – Marc.
Don’t notice any difference but helps with sleep a little bit. For the price of them wouldn’t purchase again. – Alyssa.
Night Shred Review – Conclusion
We think Night Shred makes a pretty strong case. It presents a promising combination of sleep enhancement and weight management support. Its natural blend, if accurate, targets restful sleep while promoting metabolic activity, potentially helping users with nighttime cravings.
They also appear to be taking the safety of clients seriously, which is key to its effectiveness. We’d still urge you to reflect on your individual health needs. If you decide to go the Night Shred way, be sure to talk to your doctor first. Hope this helps!
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