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Overview
Sticking to a healthy eating plan isn’t always easy, especially when life gets hectic. Skipped meals, limited time, and constant cravings can throw off the best intentions, which is why many people look for alternatives like meal replacement shakes to stay on track.
LadyBoss LEAN is introduced as part of the brand’s effort to offer accessible wellness tools for women. With a formula that combines grass-fed whey protein, a wide range of vitamins and minerals, and digestive enzymes, the shake is intended to act as a convenient replacement for one meal daily.
In this review, we’ll provide a straightforward look at what LadyBoss LEAN is, what it contains, and what it aims to do. No exaggerated claims, just a breakdown of what’s shared on the brand’s official site to help you evaluate if it’s worth considering.
What is Lady Boss Lean?
Lady Boss Lean is a fat-burning protein shake formulated specifically for women. Packed in a fancy pink bag, the Lady Boss Lean shake claims to contain fat-burning ingredients that may help users achieve a sculpted body shape and healthy weight.
LadyBoss LEAN is a meal replacement shake, providing essential nutrients like protein, fiber, and vitamins to keep you energized throughout the day. It is specifically tailored for women who are looking to manage their weight, improve energy levels, and support lean muscle development.
According to the manufacturer, this shake contains premium proteins, vitamins, digestive enzymes, fibers, and minerals. Although this vanilla protein powder is geared towards women users, the ingredients present are not gender-specific.
This product also targets women who struggle with cravings, are unable to eat healthy on the go, don’t eat enough during the day, or have trouble cooking 6 meals a day.
How Does It Rate?
Lady Boss Lean
Brand Highlights
- The manufacturer of Lady Boss Lean protein is Lady Boss Labs, an American company located at Indian School Rd NE, Albuquerque.
- The company was co-founded by Kaelin Poulin who had struggled with weight loss herself.
- After rigorous research, Kaelin uncovered tips on how to lose weight “the healthy way” and lost 65 pounds in 7 months. Thanks to this discovery, she was determined to help other women lose weight while loving themselves as the company’s mission states.
- In 2018, the company ranked fourth on the INC. 5000 Fastest Growing Companies.
- LadyBoss products and supplements have also gained popularity after being featured on magazines and media outlets such as ABC, FOX, Forbes, Buzzfeed, and Pop culture among others.
- To date, LadyBoss claims it has helped over 300,000 women lose weight.
Key Ingredients
- Stevia
- Digestive Enzymes
- Fibersol-2
- Non-fat Dry Milk
- Whey Protein
Pros
- May serve as an excellent breakfast replacement
- May minimize sweet cravings
- May support weight loss
- May promote digestive health
- May boost immune health
Cons
- Not suitable for users with lactose intolerance
- May cause side effects such as bloating, diarrhea, and constipation
- Users may not appreciate some of the Lady Boss Lean flavors
- Lady Boss Lean shakes contain 13% calories
About the Brand
LadyBoss is a wellness brand that offers supplements, fitness programs, and lifestyle products primarily targeted toward women. According to its official website, the brand focuses on providing resources related to weight management, fitness, and general well-being.
The product range includes items such as meal replacement shakes, workout supplements, and branded gear, positioned as part of a community-oriented approach.
The manufacturer of LadyBoss LEAN is not specifically named on the website. However, the product is available for purchase directly through the official LadyBoss online store, which provides product descriptions, ingredient lists, and access to customer support.
While the brand has gained visibility in the women’s health and fitness market, the website does not provide detailed manufacturing information or mention third-party certifications such as FDA approval on its product pages.
How Does Lady Boss Lean Work?
Lady Boss Lean shake recipes are part of the “complete transformation system” package. The system includes the Lady Boss Lean, Lady Boss Fuel, Lady Boss Burn, Lady Boss Greens, and Lady Boss Rest. These products are created to work together to help users reach their weight loss goals while staying healthy and energized. Lady Boss Lean brownie batter on its part is high in protein to keep users fuller throughout the day thus minimizing cravings and caloric intake. It also helps consumers recover after workouts, allowing them to work out for longer.
Lady Boss Vanilla Cake LEAN works by combining high-quality whey protein isolate, digestive enzymes, and fiber to support weight management, muscle recovery, and overall health.
The whey protein provides essential amino acids that help repair and build muscle, aiding in muscle recovery post-workout and potentially enhancing fat burning. The digestive enzymes assist in breaking down proteins, fats, and carbohydrates, improving nutrient absorption and reducing bloating.
Additionally, the fiber (Fibersol-2) promotes a feeling of fullness, helping to control appetite and reduce calorie intake, which can aid in weight management. Together, these ingredients work synergistically to boost energy levels, improve digestion, and support the body’s fitness goals.
What is a LadyBoss? (Video Credit: YouTube)
Lady Boss Lean Ingredients: Are they Safe & Effective?
Lady Boss Lean Supplement Facts
Whey Protein
– this protein shake contains both isolate and concentrate whey proteins. Whey protein is considered effective in building lean muscle mass and weight loss. A 12-week study in the Nutrition and Metabolism Journal found that subjects on whey protein supplement lost significant weight. These individuals lost 6.1% of the body fat mass which is effective in reducing the risk of obesity and other related diseases.
Non-fat Dry Milk
– this is pasteurized skim milk that has water removed from it. With moisture removed, microbial growth in this milk is prevented. Non-fat dry milk is known to reduce weight. According to a study in the Nutrition and Metabolism journal, diets rich in dairy have the potential to reduce adiposity and inflammation. Bioactive lipids, oxylipins, and endocannabinoids are known to enhance adipose function, inflammation, and energy homeostasis.
Fibersol-2
– this is a branded fiber supplement. These prebiotic fibers have multiple health benefits including weight loss. Clinical trials in the National Institutes of Health journal provided that prebiotics work stimulate the production of beneficial bacteria, modulate lipid metabolism, and increase mineral absorption.
Prebiotic fibers prevent lipid metabolism by suppressing lipogenic enzymes and reducing the synthesis of lipoproteins and triglycerides, as documented in our The Underground Fat Burner article.
Digestive Enzymes
– DigeSEB is the company’s patented blend of digestive enzymes which are claimed to increase whey protein absorption. Disruption of nutrient digestion has been claimed to be a cause of obesity. According to a review study in the Diabetes, Metabolic Syndrome, and Obesity.
The journal found that carbohydrate digestion inhibitors may induce weight loss and improve glycemic control.
Stevia
– this is a natural sweetener that is claimed to have zero calories. Stevia is a plant native to South America. Stevia is a naturally sourced sweetener used as a sugar substitute. A study in Nutrition Today claims that stevia leaf extract is used globally to reduce energy and added sugar content in foods and beverages.
Our recent article on Dr. Berg’s Electrolyte Powder reviews also shows that stevia can help people avoid sugar while managing their weight.
Vitamin and Mineral Blend
LadyBoss LEAN includes a blend of 18 vitamins and minerals, such as vitamins A, C, D, E, B-complex, calcium, magnesium, and iron. These micronutrients play a role in supporting immune health, energy production, and bone maintenance.
B vitamins help convert food into usable energy, while calcium and vitamin D contribute to bone strength. Including essential nutrients in a meal replacement shake may help fill dietary gaps in a daily routine.
A study published in the Journal of Nutrients states that the involvement of vitamins and minerals in cellular energy production may influence physical and mental fatigue, along with psychological and cognitive performance in humans.
How To Use Lady Boss Lean?
LadyBoss LEAN is intended to be used as a meal replacement shake. The directions suggest mixing one scoop of the powder with 8 ounces of water, milk, or a preferred beverage. It is typically consumed once per day to replace one full meal. The shake can also be blended with ice or added to smoothies for variety.
Regular use as part of a daily routine is encouraged. For personalized guidance or if you have dietary concerns, it’s best to consult a healthcare professional before use.
Benefits of Lady Boss Lean
The benefits the product aims to deliver, as described by the brand, focusing on its role in promoting a healthier lifestyle.
- Meal Replacement Convenience: Designed to replace one full meal per day, offering a quick option for those with busy routines.
- Protein Support: Contains grass-fed whey protein, which may help support muscle maintenance and keep you feeling full longer.
- Nutrient Boost: Formulated with 35+ vitamins and minerals to help fill potential nutritional gaps in daily intake.
- Craving Management: Flavored to resemble dessert shakes, which may help satisfy sweet cravings in a lower-calorie format.
Side Effects of Lady Boss Lean
While most users do not experience significant side effects with LadyBoss LEAN, some may notice mild gastrointestinal discomfort, such as bloating or gas, especially if they are not accustomed to protein-based products. Such effects are typically temporary and can be minimized by gradually incorporating the product into your diet. If you have any health conditions, it’s best to seek advice from a healthcare professional before use.
Safety of Lady Boss Lean
LadyBoss LEAN is generally considered safe for healthy adults when used as directed. However, it’s important to adhere to the recommended serving size and not exceed the suggested dosage. Individuals with pre-existing medical conditions, or those who are pregnant or breastfeeding, should consult a healthcare professional before starting any new supplement. If any adverse reactions or discomfort occur, it’s advised to discontinue use and seek medical advice.
Product Price of Lady Boss Lean
LadyBoss Vanilla Cake LEAN is available at the following prices:
- One Bag: $67.00
- Two Bags: $134.00
- Three Bags: $201.00
Alternatives to Lady Boss Lean
Lady Boss Lean Review: FAQ
Q: How Much Does Lady Boss Lean Cost?
A: On the official website, Lady Boss Lean costs $59.95 per bag, $99.52 for 2 bags, and $143.88 for 3 bags.
Q: How Much Carbs are in Lady Boss Lean?
A: Lady Boss Lean protein balls contain 10 grams of carbohydrates, 4 grams of sugar, and 100 calories per serving.
Q: Does Lady Boss Lean Really Work?
A: Yes, going by the Lady Boss Lean shake ingredients, this supplement drink may work to reduce weight, build lean muscle mass, improve digestion, and reduce cravings.
Q: How are Lady Boss Lean Reviews?
A: Lady Boss Lean shake reviews are generally positive with users rating its blending power, flavor, and versatility highly. Users loved most of the Lady Boss Lean flavors. On Amazon, this product has a 4.3 star rating which is quite favorable. There were negative reviews as well, users faulted the product for its high sugar content and inability to promote weight loss.
Q: Where is Lady Boss Lean Sold?
A: You can buy Lady Boss Lean at the official website or retailer websites such as Amazon or Lady Boss Lean walmart. If you are interested in getting some Lady Boss Lean samples, you will have to head to the company’s website. To secure the Lady Boss Lean free samples, you will have to pay the shipping cost.
Q: How Do I Cancel Lady Boss Lean Subscription?
A: To cancel your subscription:
- Call Lady Boss Lean customer service
- Inform the customer care agent about your desire to terminate the subscription
- Provide the agent with all the necessary details
- Enquire for further steps of the termination process
Q: How Should You Take Lady Boss Lean?
A: Lady Boss Lean can be taken up to 3 times a day as a snack, meal replacement, and post-workout shake. For effective weight loss, replace 2 meals, and take the third shake as a snack or post-workout shake. This protein shake is available in flavors such as the Lady Boss Lean brownie batter flavor. You can also mix this shake in other recipes like the Lady Boss Lean strawberry shake recipe.
Q: What is Lady Boss Lean’s Return Policy?
A: This product is backed by a 30 day return policy.
Q: Does Lady Boss Lean Offer a Free Trial?
A: No, there is no mention of a free trial on the official website.
Q: Where Can I Buy LadyBoss Lean?
A: LadyBoss Lean is available for purchase on Amazon and Walmart. You can easily find different package options and pricing on these platforms.
Full Review on the NEW Ladyboss Lean (Video Credit: YouTube)
What Do the Lady Boss Lean Customer Reviews Say?
LadyBoss Vanilla Cake LEAN receives mixed reviews. Many users praise its effectiveness, but some feel the price is too high for the benefits.
I’ve been using LadyBoss Vanilla Cake LEAN for a few weeks, and I love the taste. It mixes well with water, and I’ve noticed a slight improvement in my energy levels during workouts. It’s a bit pricey, but it’s been a good addition to my routine. However, the customer service is not up to par. ~Jessica Miller
The product is decent and provides some results, but I’m not sure if the cost justifies the amount of servings. It’s effective but pricey. I would recommend it if you’re looking for a quality protein, but it might not be the most cost-effective choice for daily use. Also, the auto-ship program is something to watch out for as it seems to be highlighted more than the one-time purchase option. This could be frustrating for customers who prefer flexibility. ~Michael Clark
The product works well for my energy levels during workouts. It does have a pleasant taste, but I think the cost might be a factor for some customers. It’s a solid supplement, but the price makes it a bit of a splurge for me ~David Thompson
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Lady Boss Lean Review: Conclusion
Lady Boss Lean is a protein shake supplement that claims to accelerate weight loss through its premium protein content. According to the Lady Boss Lean nutrition facts sheet, this meal replacement shake contains proteins, carbs, and calories that support lean muscle mass build-up.
Customer reviews though positive, also point out the lax customer service of the company. Users were especially displeased by the auto-ship program which they claimed was more prominent than the one-time purchase option. In light of this, customers ought to be careful when making a purchase.
Other than the complaints, Lady Boss Lean recipes may work effectively. You can also find Lady Boss Lean before and after pictures that may emphasize that this product works. To get this product at a discounted price, find Lady Boss Lean coupon codes online from credible sources.
However, if this product does not appeal to you, check out alternatives online. The Lady Boss Lean Review vs shakeology review will be a good place to start.
Below you'll find some of the most effective weight loss products on the market today, in our opinion
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned weight loss shakes, and juices based on the available research:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
2 Customer Reviews for Lady Boss Lean
Customer Reviews & Ratings
3.2 out of 5Review this Product
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7 Sources
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[2] A whey-protein supplement increases fat loss and spares lean muscle in obese subjects: a randomized human clinical study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2289832/
[3] A diet containing a nonfat dry milk matrix significantly altered systemic oxylipins and endocannabinoid 2-arachidonoylglycerol (2-AG) in diet-induced obese mice: https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-11-24
[4] The effect of prebiotic fibres on weight loss in an overweight and obese population: https://clinicaltrials.gov/ct2/show/NCT03135041
[5] The role of lipid and carbohydrate digestive enzyme inhibitors in the management of obesity: a review of current and emerging therapeutic agents: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3047983/
[6] Stevia, nature’s zero-calorie sustainable sweetener: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890837/
[7] Increasing Lean Mass and Strength: A Comparison of High Frequency Strength Training to Lower Frequency Strength Training: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4836564/
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
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Amanda Greene
IPiddle
It is loaded with unhealthy ingredients which I didn’t research until after I purchased it, my bad. I generally eat “clean” and am not diabetic nor do I have any major health issues and this stuff has many artificial components, including sweeteners (sucralose), etc. it made my head spin. It made me get weird palpitations shortly after every time I consumed it, which only happens when I eat “junk”.
The flavor is good in comparison to others, but it tastes nothing like cake. Not even close. It has a very typical and generic sweetened protein powder flavor you find with almost all the other brands.