fitMom Review: Does It Help Lose the Pregnancy Weight Fast?

fitMom is an app that helps new moms take off the baby weight rapidly through personalized menus, fitness plans, and other features.


In This Review

Overview of fitMom

fitMom is an app designed specifically for new mothers who want to lose the weight they gained during their pregnancy. It offers personalized menus, food recommendations, fitness plans that follow your own pace, exercise videos, and daily motivation. The program comes highly recommended by many RDNs, including all of the experts on our team.

The program can lead to weight loss and improved fitness levels, and it even encourages you to incorporate your baby into your workouts. After my extensive research into this app, I can say that my opinion of it is very high, as are my ratings.

How Does fitMom Rate?

Overall Rating: 4.9
fitMom
fitMom

ingredient

5/5Features

Value for Cost

4.9/5Value for Cost

Return Policy

5/5Return Policy

Safety

4.9/5Safety

Brand Highlights

  • The pricing plans vary so there’s one to suit many budgets.
  • The app is easy to use and understand.
  • The exercises are specifically tailored to postnatal women.
  • You need limited equipment to follow the program.

Key Ingredients

  • Personalized meal plans and fitness regimens at your own pace.
  • Mobile app
  • Daily motivation
  • Exercise videos
  • Food recommendations and options

Benefits

  • The workout plans follow your own comfortable pace.
  • This diet can help rejuvenate your skin.
  • fitMom can promote weight loss.
  • It can enhance your fitness level over time.
  • The program allows you to exercise with your baby.

Cons

  • There’s no one-on one support or community.
  • Working out right after having a baby is challenging.
  • The app is only targeted towards new mothers.

About the Brand

The manufacturer of this app appears to be a company called fitMom, located in Lithuania. However, there is very little information about them online. This is their only product, an app to help postpartum women lose weight and get into shape.

You can BUY it directly from the Official Website

How Does fitMom Work?

There isn’t a lot of information about the details of the plans on the website until you go through the quiz and get your personal plan. However, generally speaking the meal plans are healthy, focusing on taking in nutrients and antioxidants, fruits and vegetables, whole grains, and protein and fiber to help suppress the appetite.

A study in The Journal of Nutrition concluded that an increase fiber intake decreased the risk of fat and weight gain in women [1]. The exercise plans vary based on the individual needs, abilities, and goals of the specific woman.

The goal is to build up muscles and endurance, as well as burning calories. An article in Progress in Cardiovascular Diseases discussed the role of exercise and physical activity in maintaining lost weight [2]

What are the Ingredients in fitMom?

The program varies for each individual, and the menus and exercise plans will change. Naturally the menus are healthy and include plenty of fruits and vegetables and whole foods.

A 12-month study in the European Journal of Clinical Nutrition found that consuming more vegetables could help with weight loss [3]. The type and frequency of exercise will vary depending on the women’s specific situation.

A study in the American Journal of Clinical Nutrition found that a weight loss intervention program could be highly effective in reducing weight in women after childbirth [4].

Who Should Buy fitMom?

The fitMom app is ideal for any postpartum mom who wants to start getting rid of the extra weight. Because it’s tailored to individual needs, it’s suitable for women who are breastfeeding, or even women who don’t want to exercise much.

You can BUY it directly from the Official Website

fitMom (FAQs)

Q: What Do the fitMom Reviews Say?

A: After reading through a number of the fitMom reviews, I concluded that this program has helped many new mothers to regain their figures and their confidence. The vast majority of the customer comments had good things to say. Here are some of my favorite reviews:

Thank You fitMom!

I gained 35 pounds during my pregnancy, and I hated the way I looked and felt. I also fell out of shape while I was pregnant as I did little exercise. fitMom keeps me on my toes, working out and following a healthy diet. I love the daily motivation. I’m hooked ! – Janice

Lost the Baby Weight

I’m so excited about this app, I can hardly sit still! I thought I would never ever get rid of those extra pounds I gained while I was pregnant with my son Ian. With this program, I took my time and was able to get up my fitness levels and get rid of the extra fat. Thanks!!! – Pia K.

I Love fitMom

This program helped me so much. I felt so insecure about my extra baby flab, especially the bulge around my belly area. fitMom motivated me to get going, workout, and eat healthy food so I was able to get rid of most of the weight. I will definitely keep going! – Maria F.

Q: How Do You Use fitMom Products?

A: On the official website, go through the quiz which will ask you questions about yourself and your personal needs and preferences. Based on this, they will formulate a personalized nutrition and exercise plans. They will send a special link to your email address, and you can click on it and go from there.

Q: What is the fitMom Return Policy?

A: The manufacturer is offering a 14 day return policy. If you would like to cancel, contact the company by email and state the reason for your refund. They will get in touch with you to let you know if they will give you your money back.

Q: Is It Safe to Use fitMom While Breast Feeding?

A: Yes, it absolutely is. In the quiz, they will ask you if you are breastfeeding, and take this into account when formulating your exercise and nutritional plans. Your program will help ensure your breastmilk stays at optimum quality.

Q: Where to Buy fitMom Products?

A: You buy fitMom from the official website exclusively beginning by going through the quiz. The prices vary depending on the plan. In my option, the 6-month plan is the most worthwhile. Here is the price list:

  • 1 Month Plan – $29
  • 3 Month Plan – $21.67/month
  • 6 Month Plan – $14.83/month

Q: What Sets fitMom Apart From the Competition?

A: The features of this program are similar to other weight loss apps for postpartum women, but this program is easy to use and offers daily motivation. The idea of including your baby in your workout is quite nice, in my opinion. The program is recommended by many RDNs.

Read NextCycling Diet

Conclusion

fitMom is a special app designed for women who are trying to lose their postpartum weight. It offers personalized menus and fitness plans, daily motivation, food recommendations, and exercise videos. The program is easy to use, and the pricing is quite reasonable. Many women have found it extremely helpful is taking off that extra weight.

The vast majority of the fitMom reviews were very upbeat and had positive things to say about this program. Many women managed to lose the weight they desired and get back into shape, and they found the program motivating. The only women who didn’t get much out of it were those not willing to put in the work.

fitMom is an impressive program which, according to my research, seems to work very well for many. Customized specially for each woman, it allows for a variety of situations and is suitable for women who are breastfeeding. I highly recommend this app for new moms trying to trim down.

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

5
Customer Reviews for fitMom

fitMom Review: Does It Help Lose the Pregnancy Weight Fast?

Average Customer Rating

5.0
out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

  1. Irene




    Helped Me to Slim Back Down
    I was always a very thin woman until I got pregnant and put on 40 pounds. I was so uncomfortable in the weeks after the birth that I sought out an app to help me to get back into shape. I find this app comprehensive and easy to use.

    I am steadily losing, and getting back into shape. I can’t wait to be the old me again! Great app. It Works.

  2. Malaya




    Lost My Baby Belly
    This app really got me motivated to get moving and slim down that pregnancy tummy! I love the exercise videos, the tracking, and the daily motivation. This program has really worked for me, allowed me to have my baby there when I work out, and I feel amazing.
  3. Yara




    Use this app!!! Thank You!
    I love this app so much, I’m on it all day. The daily motivation always gives me a boost, and I use the exercise videos a lot for my workouts. I never thought I would be able to get this baby weight off, but I get closer to my goal every day.
  4. Kendra




    I Feel Like a Hot Mom!
    After I had my son Dylan I was horrified with my body. I put on 40 pounds during my very difficult pregnancy, and I had a huge belly. I started using Fitmom at the advice of a friend I see at the park, and it really worked for me.

    I love having an app to help guide me and track my progress. It’s been 4 months, and I am down 33 pounds! I feel so attractive, and healthier, and I’m generally just delighted with this program! Yay Fitmom!

  5. Blaire




    I Feel Like a Healthy Mother!
    I gained so much weight during my pregnancy; far more than I should have. Being a busy new mom, I also had trouble getting myself together to lose weight. Fitmom helped me learn healthy habits that I could weave into my new lifestyle, and I am steadily getting rid of the weight. I love this app!

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PRODUCT NAME
fitMom
PRODUCT BRAND
fitMom
PRICE (in USD)
$29.00
fitMom Review: Does It Help Lose the Pregnancy Weight Fast?

9 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

1. Increasing Total Fiber Intake Reduces Risk of Weight and Fat Gains in Women: https://academic.oup.com/jn/article/139/3/576/4670386?login=false
2. The Role of Exercise and Physical Activity in Weight Loss and Maintenance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3925973/
3. Weight Loss Effects From Vegetable Intake: A 12-Month Randomized Controlled Trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4086735/
4. Effectiveness Of A Weight Loss Intervention In Postpartum Women: Results From A Randomized Controlled Trial In Primary Health Care | The American Journal Of Clinical Nutrition | Oxford Academic (oup.com)
5. Gestational Weight Gain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5701873/
6. Effect of Body Image on Pregnancy Weight Gain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665282/
7. Effect Of Diet And Physical Activity Based Interventions In Pregnancy On Gestational Weight Gain And Pregnancy Outcomes: Meta-Analysis Of Individual Participant Data From Randomized Trials: https://www.bmj.com/content/358/bmj.j3119
8. Nutrition And Exercise Strategies To Prevent Excessive Pregnancy Weight Gain: A Meta-Analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6424817/
9. Impact Of Exercise On Maternal Gestational Weight Gain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6635273/

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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