In This Article
What is Natural Calm?
This product is a magnesium supplement from Natural Vitality which is used to provide a calming effect on the body. The supplement helps in maintaining normal muscle and nerve function keeps the heartbeat steady, provides a healthy immune system, and gives bones strength. Magnesium is a very essential element in our body.

Basically, our bodies should contain 25g of magnesium of which 50% of it should be stored in the bones. Our new generation would prefer GMOs which leads to our bodies have lower levels of magnesium.
The level needed in the body should be able to help regulate blood sugar levels, provide normal blood pressure and also help in the process of protein synthesis and energy metabolism[1].
Who is the Manufacturer of Natural Calm?
Natural Calm is a product of Natural Vitality. This product has been recommended by most nutritionists. The company claims that the best sleep aid supplements have capabilities to increase its bioavailability, it allows it to bond readily with water which in turn eases its absorption in the body.
The company also boasts about the design of the supplement to have low acidity which allows it to dissolve both in water and does not affect the pH of the body.
Magnesium deficiency in the body can cause stress, low energy, muscle tension, muscle cramps, and spasms, insomnia, headaches, fatigue, abnormal heart rhythms, hormonal imbalances anxiety, and constipation[2].
Where is Natural Calm powder manufactured and sourced
Natural Vitality was founded in 1982 by Peter Gillham, developer of Natural Calm. Today, Natural Vitality is an Austin-based international purpose-driven company committed to healthier and happier living. Owned and operated by partners Ken and Susan Whitman, and Justin Farmer, Natural Vitality has developed a line of best-selling, research-based supplements formulated to produce a noticeable result.
How Does Natural Calm Work?
Natural Calm is a supplement that has the capability to dissolve in water making it easier to be absorbed in the body. The supplement contains magnesium which one of the essential supplements in the body. Magnesium plays a bigger role in our body systems. It carries out the following processes:
- Helps in maintaining normal muscle and nerve function
- Keeps the heartbeat steady
- Provides a healthy immune system
- Strengthens the bones
- Regulate blood sugar levels
- Provide normal blood pressure
- Help in the process of protein synthesis and energy metabolism
Natural Calm Ingredients – Are they Safe & Effective?
The main ingredient is magnesium carbonate. Magnesium carbonate aids in controlling stress and enhances the better functioning of the brain and the nervous system. Also, magnesium supplementation will have a beneficial effect on mild/moderate anxiety as per Nutrients. It also consists of a non-medical ingredient known as citric acid. The flavor contains organic stevia
What are the Advantages of Natural Calm?
- As per sleep aid reviews, the product might help in maintaining nerve function and normal muscle.
- It offers a healthy immune system to users.
- It might strengthen the bones.
- It provides normal blood pressure.
What are the Disadvantages of Natural Calm?
- It may cause adverse side effects
- The information provided by the manufacturer about this product is not sufficient.
- The claims and statements on the manufacturer’s website have not been evaluated by the FDA.
Products Similar to Natural Calm:
Natural Calm Questions and Answers
Q: How Should You Take Natural Calm?
A:
- The supplement comes in powder form and one should dissolve it in hot water. When the powder reacts with the water it will produce a fizzing sound. You should wait until the reaction is done and leave space for the addition of some cold water to give it the taste.
- The dosage varies from 300-600g depending on age, sex, and health. It is recommended that you start with the half teaspoon and increase with time. You should, however, stop when you feel that your bowel is becoming too loose.
Q: What are the Precautions to Take When Using Natural Calm?
A:
- It should be kept in a cool and dry place away from extreme heat. It should not also be kept in freezing conditions.
- If the seal is broken, the user is advised against using the product.
- The user should read the warnings, directions, and instructions carefully before using the product.
- In case of any side effect, the user should stop using the product and seek immediate medical assistance.
- It should be kept out of children’s reach.
Q: What are the side effects of Natural Calm
A: There are no adverse effects related to the consumption of this supplement, however, some users have reported having experienced irregular heart flow and loose bowels. Nonetheless, it is good to consult a health expert before using this sleep supplement to avoid future complications.
Q: How much is the cost of Natural Calm?
A: The product price varies with a different website. However, the approximate price is $23.95. Natural Calm can be purchased through their Official Website.
Q: Where I can buy Natural Calm?
A: The product can be purchased through its official website and other online retailers.
Q: Where is the Stevia from your products come from. Is it leaf?
A: There are no added sugars to Natural Vitality CALM powders. There is organic stevia added to the flavored powders, however, they do not contribute any carbohydrate or caloric content.
Q: Does Natural Calm interact with other medication?
A: As much as the product is natural, it has an adverse interaction with other medications. You should, therefore, consult your doctor before taking any magnesium supplements.
Natural Calm Review – Final Verdict
Natural Calm is a relaxing supplement that can help reduce anxiety and provide conducive sleep. If you have difficulty falling asleep or you wake up feeling irritable and exhausted then this might be the ideal formula for you. However, there are other better working products on the market that one can choose from.
There are many people who may have a hard time falling or staying asleep. Consequently, they wake up exhausted and irritable. Effective, natural sleep aids can help return to a normal sleep schedule resulting in improve overall health, mood, and well-being.
Below you’ll find some of the most effective all natural sleep aid formulations on the market today, in our opinion.

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References
[2] https://en.wikipedia.org/wiki/Magnesium_deficiency
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
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