Natural Calm Powder Review: Will It Be Worth the Money?

Natural Vitality Supplement Calm Powder promotes healthy magnesium levels to aid in stress management and overall health. It will help you sleep better.

We independently research, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. When you buy through our links, we may earn a commission. Read more about our process for evaluating brands and products.

In This Review

What is Natural Calm?

This product is a magnesium supplement from Natural Vitality which is used to provide a calming effect on the body. The supplement helps in maintaining normal muscle and nerve function keeps the heartbeat steady, provides a healthy immune system, and gives bones strength. Magnesium is a very essential element in our body.

Basically, our bodies should contain 25g of magnesium of which 50% of it should be stored in the bones. Our new generation would prefer GMOs which leads to our bodies have lower levels of magnesium.

The level needed in the body should be able to help regulate blood sugar levels, provide normal blood pressure and also help in the process of protein synthesis and energy metabolism.

How Does It Rate?

Overall Rating: 3.7

Natural CalmNatural Calm





Value for Cost

3.7/5Value for Cost

Return Policy

3.6/5Return Policy



Brand Highlights

  • Natural Calm is a product of Natural Vitality.
  • The best sleep aid supplements have capabilities to increase their bioavailability, it allows them to bond readily with water which in turn eases their absorption in the body.
  • The supplement has a low acidity which allows it to dissolve both in water and does not affect the pH of the body.



*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Magnesium carbonate


  • As per sleep aid reviews, the product might help in maintaining nerve function and normal muscle.
  • It offers a healthy immune system to users.
  • It might strengthen the bones.
  • It provides normal blood pressure.


  • It may cause adverse side effects
  • The information provided by the manufacturer about this product is not sufficient.
  • The claims and statements on the manufacturer’s website have not been evaluated by the FDA.

Where is Natural Calm powder manufactured and sourced

Natural Vitality was founded in 1982 by Peter Gillham, developer of Natural Calm. Today, Natural Vitality is an Austin-based international purpose-driven company committed to healthier and happier living. Owned and operated by partners Ken and Susan Whitman, and Justin Farmer, Natural Vitality has developed a line of best-selling, research-based supplements formulated to produce a noticeable result.

How Does Natural Calm Work?

Natural Calm is a supplement that has the capability to dissolve in water making it easier to be absorbed in the body. The supplement contains magnesium which one of the essential supplements in the body. Magnesium plays a bigger role in our body systems. It carries out the following processes:

  • Helps in maintaining normal muscle and nerve function
  • Keeps the heartbeat steady
  • Provides a healthy immune system
  • Strengthens the bones
  • Regulate blood sugar levels
  • Provide normal blood pressure
  • Help in the process of protein synthesis and energy metabolism

Natural Calm Ingredients – Are they Safe & Effective?

The main ingredient is magnesium carbonate.

Magnesium carbonate

– It is a aids in controlling stress and enhances the better functioning of the brain and the nervous system. Also, magnesium supplementation will have a beneficial effect on mild/moderate anxiety as per Nutrients. It also consists of a non-medical ingredient known as citric acid. The flavor contains organic stevia.[1]



*All individuals are unique. Your results can and will vary.

Natural Calm FAQ’s

Q : What are the precautions for Natural Calm powder?

A :

  • It should be kept in a cool and dry place away from extreme heat. It should not also be kept in freezing conditions.
  • If the seal is broken, the user is advised against using the product.
  • The user should read the warnings, directions, and instructions carefully before using the product.
  • In case of any side effect, the user should stop using the product and seek immediate medical assistance.
  • It should be kept out of children’s reach.

Q : What are the Natural Calm Powder Reviews?

A : I use natural vitality calm magnesium supplement for constipation. I have noticed My hair is shedding a lot since using it. Is shedding or hair loss a side effect? ~ review by Trisha

Q: How Should You Take Natural Calm?

A :

  • The supplement comes in powder form and one should dissolve it in hot water. When the powder reacts with the water it will produce a fizzing sound. You should wait until the reaction is done and leave space for the addition of some cold water to give it the taste.
  • The dosage varies from 300-600g depending on age, sex, and health. It is recommended that you start with the half teaspoon and increase with time. You should, however, stop when you feel that your bowel is becoming too loose.

Q: What are the side effects of Natural Calm

A : There are no adverse effects related to the consumption of this supplement, however, some users have reported having experienced irregular heart flow and loose bowels. Nonetheless, it is good to consult a health expert before using this sleep supplement to avoid future complications.

Q: How much is the cost of Natural Calm?

A : The product price varies with a different website. However, the approximate price is $23.95. Natural Calm can be purchased through their Official Website.

Q: Where I can buy Natural Calm?

A : The product can be purchased through e-commerce website like amazon, walmart.

Q: Where is the Stevia from your products come from. Is it leaf?

A : There are no added sugars to Natural Vitality CALM powders. There is organic stevia added to the flavored powders, however, they do not contribute any carbohydrate or caloric content.

Q: Does Natural Calm interact with other medication?

A : As much as the product is natural, it has an adverse interaction with other medications. You should, therefore, consult your doctor before taking any magnesium supplements.

Products Similar to Natural Calm


patch cooker

*All individuals are unique. Your results can and will vary.

Natural Calm Review – Final Verdict

Natural Calm is a relaxing supplement that can help reduce anxiety and provide conducive sleep. If you have difficulty falling asleep or you wake up feeling irritable and exhausted then this might be the ideal formula for you. However, there are other better working products on the market that one can choose from.

There are many people who may have a hard time falling or staying asleep. Consequently, they wake up exhausted and irritable. Effective, natural sleep aids can help return to a normal sleep schedule resulting in improve overall health, mood, and well-being.

Below you'll find some of the most effective all natural sleep aid formulations on the market today, in our opinion.

Our Top Sleep Aid Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned natural sleep aids, sleep support supplements and anti-snoring mouthpiece based on the available research:

VitaPost Sleep Support Plus | Best Sleep Support Supplement
Supports Healthy Sleep Cycles*Gold Star Evidence
Occasional Sleeplessness Relief*Gold Star Evidence
Enhances Sleep Quality*Strong Evidence
Supports Relaxation Feelings*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Pitch Black | Advanced Deep Sleep Formula
Improves Sleep Quality*Gold Star Evidence
Increases Energy Levels*Strong Evidence
Boosts Testosterone and Libido*Gold Star Evidence
Supports Muscle Recovery*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
NooCube Sleep Upgrade | Boost Cognitive Performance
Fall Asleep Fast*Gold Star Evidence
Stay Asleep Longer*Gold Star Evidence
Improves Brain Performance and Memory*Strong Evidence
Improves Mental Health*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Natural Calm

Natural Calm Powder Review: Will It Be Worth the Money?

Customer Reviews & Ratings

4.3 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

  1. Jane

    Been using for 20 years and wouldn’t be without it
    I and my family members use CALM. It aids in sleep as well as eliminating waste from the body. Because as Americans we don’t get enough in our diet this is our go-to. We’ve found it helpful in reducing pain as well. Wouldn’t be without it! Very inexpensive for what it delivers. All natural no sugar added.
  2. Deb

    ingredients- which is correct
    Just a question: The Calm that I have says the ingredient is magnesium glycinate, not magnesium carbonate – one of the reasons my doctor recommended it since magnesium glycinate is not as hard on your stomach as other kinds of magnesium. I was wondering why your review says the ingredient is magnesium carbonate.
  3. Gabe

    Didn't know what I had until it was gone.
    I used Natural Calm for a long time and then GNC didn’t have any so I tried their private brand. It wasn’t even comparable. Smelled foul, tasted sour and awful, and would NOT dissolve in water. I tried hot, warm, and cold water but it didn’t matter. I tried slowly adding it and that didn’t help. The only thing that worked (but only about 80-90%) was to vigorously stir it with a whisk for way too long. With Natural Calm, you just add a little hot water to it and it dissolves in a few seconds…and it doesn’t smell and it tastes pretty good too. If you have restless legs, especially after working out (when the muscles tend to tighten up), you need this product. Fortunately, they’re moving away from these tall & slender bottles which is really my only complaint about the product. I had to go out and buy a special long measuring spoon for it.

Write a Review

Your email address will not be published. Required fields are marked *

5000 characters remaining.

Explanation ?

Privacy Policy

Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.


How to Upload your Proof of Purchase:

Please follow the instructions listed below to upload your electronic proof of purchase.

  • To upload your physical paper receipt, simply take a picture of it with your camera or phone. You may also try taking a still picture of it with your computer’s webcam.
  • Once you have taken the picture, save the image as a JPG, TIF, or PDF file.
  • Please note that you cannot upload a file that is larger than 2MB.
  • Then all you have to do is click the Browse button and search for your receipt picture file. You can also drag and drop the file into the provided field.

If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).


Natural Calm Ques and Ans

  • Q: I have heard that Calm helps an overactive bladder, especially at night. Have you any information or verification on this?

    A: As of right now, the maker of Natural Calm neither states nor has secondary sources to support this claim. Therefore, you should consult a doctor before using it for bladder control.

Have a Question? Please Tell Us What We Are Missing Here!

Note: Consumer Health Digest isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
Natural Calm
Natural Vitality
16 oz
Magnesium carbonate

1 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1]Magnesium carbonate

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

Free E-Newsletter

Your subscription could not be saved. Please try again.
Your subscription has been successful.
  1. About Us
  2. Editorial Policy
  3. DMCA Policy

Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.

3 E Evergreen Road #1193, New City, NY 10956
[email protected]
Phone: +91-712-2543006

Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Your use of this website indicates your agreement to this websites published terms of use and all site policies. Please see our Medical Disclaimer for more information.

Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy mentioned here.

Do Not Sell My Personal Information

Helping the Cause

Make a Donation

Follow Us


Advertising Disclosure

The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.

The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations. Read more about our process.