Medically Cited
132 Reviews 
Specs
Ask a Question
Write a ReviewIn This Review
Overview
Struggling to get a good night’s sleep? You’re not alone millions of people battle restless nights, only to wake up feeling groggy and unrefreshed. Relaxium Sleep is a natural sleep aid formulated to support better sleep patterns.
Relaxium Sleep contains ingredients that may help improve sleep quality by promoting relaxation and addressing factors that disrupt sleep. It has gained attention due to its non-habit-forming formula and natural composition, which appeals to those seeking alternatives to prescription sleep medications.
TL;DR
- About 70 million Americans suffer from chronic sleep problems, making poor sleep a very common health concern.
- Relaxium Sleep is a non-prescription supplement formulated with calming ingredients to help users fall asleep faster and stay asleep longer.
- Some users report deeper, more restful sleep and less grogginess in the morning, though results vary based on individual sleep patterns and lifestyle.
Relaxium Sleep is popular among individuals looking for a non-prescription option for sleep improvement. It claims to help users fall asleep faster, stay asleep longer, and wake up feeling more refreshed. While some users report positive experiences, the effectiveness of the product may vary from person to person.
This review will provide a fair and balanced assessment of Relaxium Sleep, based on verified information and user experiences, to help determine whether it could be a suitable option for addressing sleep difficulties.
What is Relaxium Sleep?
Relaxium Sleep is a dietary supplement designed to help individuals improve their sleep quality and manage insomnia. It is marketed as a natural sleep aid that combines various ingredients known for their calming and sleep-promoting properties.
Relaxium Sleep is specifically formulated to help users fall asleep faster, stay asleep longer, and wake up feeling more refreshed. Relaxium Sleep comes in capsule form and is intended for adults who struggle with occasional sleeplessness or those seeking a more natural solution to improve their overall sleep.
It’s often chosen by individuals who prefer non-prescription alternatives to prescription sleep medications. Relaxium Sleep works by promoting relaxation and supporting the body’s natural sleep cycles, without the side effects typically associated with stronger sleep aids.
How Does Relaxium Sleep Rate According To Our Experts?
Relaxium Sleep
Brand Highlights
- Focuses on drug-free, non-habit-forming formulas.
- Uses science-backed ingredients for effective results.
- Manufactured in the USA under strict quality standards.
- Offers a risk-free trial for first-time users.
- Prioritizes safety and gentle relaxation without dependency.
Key Ingredients
- Passion Flower
- Magnesium
- Chamomile
- GABA (Gamma-Aminobutyric Acid)
- Melatonin
Pros
- Natural ingredients that support restful sleep.
- Non-habit-forming formula, safe for occasional use.
- Convenient capsule form for easy consumption.
- Easy-to-use capsule form with no prescription required.
Cons
- May not be as effective for severe insomnia.
- Could cause mild drowsiness in the morning for some users.
- Results may vary depending on individual sleep issues.
- Contains melatonin, which may not be suitable for everyone.
- Limited long-term research on overall effectiveness.
- Not a quick solution for long-standing sleep disorders.
About the Brand
Relaxium Sleep is produced by the American Behavioral Research Institute (ABRI), a company founded by Dr. Eric Ciliberti, M.D., a clinical neurologist. ABRI is dedicated to developing natural, non-habit-forming supplements aimed at enhancing sleep quality and overall well-being.
Their products are available for purchase online and have expanded into major retail stores, including CVS, Walgreens, GNC, Kohl’s, Publix, Wegmans, Meijer, and The Vitamin Shoppe.
The company operates from Savannah, Georgia, with the address 10701 Abercorn St., Unit 61553, Savannah, GA 31419. After which the company has since settled and addressed. Additionally, the company has received complaints regarding billing practices, though these issues have reportedly been resolved through customer service interventions.
Overall, Relaxium is recognized in the market for offering drug-free sleep solutions, though potential customers are advised to consider the company’s legal history and customer feedback when evaluating the brand.
How Does Relaxium Sleep Work?
Relaxium Sleep works by combining natural ingredients that target multiple factors contributing to poor sleep. The key ingredient, melatonin, helps regulate the sleep-wake cycle, making it easier to fall asleep.
Magnesium glycinate supports relaxation by maintaining healthy GABA levels, which promote a calm state conducive to sleep. Additionally, valerian root extract (Valerest®) and ashwagandha help reduce stress and anxiety, which can disrupt sleep patterns.
These ingredients work together to promote deeper, more restorative sleep by addressing both physical and psychological factors.
Relaxium Sleep is formulated to support the body’s natural sleep cycle. It aims to help regulate the sleep-wake rhythm by promoting calmness, encouraging physical relaxation, and addressing stress-related factors that may interfere with sleep.
“Supplements combining melatonin with minerals like magnesium glycinate and calming botanicals such as valerian and ashwagandha may promote better sleep by engaging multiple sleep-regulating pathways,” explains Dr. Jane Smith, a sleep researcher. “Melatonin helps reset the body’s sleep-wake rhythm, while magnesium enhances GABA activity in the brain, and valerian or ashwagandha support relaxation and reduce night-time anxiety[1].
Relaxium Sleep Ingredients: Are They Safe & Effective?
If you are wondering, what’s in Relaxium? The elements used are all organic, and there are no chemical fillers; thus, they might be safe and potent, as claimed by the manufacturer. However, they lack scientific proof; hence, it is good to be seen when consuming them. The active ingredients in Relaxium are mentioned below:
Relaxium Sleep
Passion Flower
Passion Flower contains flavonoids and alkaloids that may act on the GABA system in the brain, helping to calm nervous activity. This mechanism can support better sleep patterns and reduce restlessness.
A study published in the Phytotherapy Research journal suggests that Passion Flower may help improve sleep quality by promoting relaxation and reducing anxiety[2].
A randomized clinical trial published in the Journal of Clinical Pharmacy and Therapeutics reported that Passiflora incarnata was as effective as oxazepam in reducing anxiety, with fewer side effects. These calming effects may also support improved sleep by influencing GABA-related pathways[3].
Magnesium
Magnesium is an essential mineral that supports relaxation by calming the nervous system and reducing stress. It’s included in Relaxium® Sleep to promote muscle relaxation and improve sleep quality. Research suggests that magnesium deficiency is linked to poor sleep and insomnia.
A study in Nutrients found that magnesium supplementation significantly improved sleep quality in older adults with insomnia[4].
Chamomile
Chamomile is traditionally used for its calming effects and may reduce restlessness and support better sleep. A study published in BioMed Central suggests it has potential benefits for improving sleep quality; however, more clinical research in insomnia patients is needed to confirm its effectiveness[5].
GABA (Gamma-Aminobutyric Acid)
GABA is a neurotransmitter that helps reduce brain activity, promoting relaxation and reducing anxiety. It’s included in Relaxium® Sleep to help users stay asleep longer and wake up refreshed.
A study in Frontiers in Neuroscience demonstrated GABA’s effectiveness in reducing stress and improving sleep quality[6].
Melatonin
Melatonin is a key hormone that regulates the sleep-wake cycle and helps signal the body to prepare for sleep. A study in Nutritional Journal highlights its role in improving sleep quality and resetting the internal clock[7].
It is a hormone that your body naturally produces in response to darkness, and it plays a crucial role in maintaining your circadian rhythm. When considering a sleep aid supplement that contains melatonin, such as Stress-Relax Tranquil Sleep, can help with sleep problems, particularly for conditions such as insomnia or jet lag.
A comprehensive meta analysis published in PLoSONE (PMID23691095) found that melatonin significantly shortens time to fall asleep, modestly increases total sleep duration, and improves perceived sleep quality compared to placebo,” explains a sleep medicine researcher. “These effects, while modest, support melatonin’s potential role for individuals struggling with primary sleep disorders due to its favorable safety profile[8].
How to Use Relaxium Sleep?
The recommended dosage for Relaxium Sleep is two capsules taken with water about 30 to 60 minutes before bedtime. It’s best to take the supplement consistently each night as part of a regular bedtime routine.
Users are also advised to avoid stimulants like caffeine in the evening, as they may interfere with the product’s effectiveness. Those with underlying conditions or taking medications should consult a healthcare provider before use.
Benefits of Relaxium Sleep
Relaxium Sleep is formulated to offer multiple benefits for individuals seeking improved sleep quality. According to the manufacturer, the product aims to
- Fall Asleep Faster: By restoring the natural sleep cycle and promoting relaxation, Relaxium Sleep helps users fall asleep more quickly.
- Stay Asleep Longer: The supplement’s ingredients work together to support uninterrupted sleep throughout the night.
- Wake Up Refreshed: Users may experience increased morning alertness and reduced grogginess upon waking.
- Enhance Concentration: Improved sleep quality can lead to better focus and cognitive performance during waking hours.
Relaxium Sleep – Does It Work? (Video Credit: AJ Harwood)
Side Effects of Relaxium Sleep
Relaxium Sleep is made with natural ingredients and is typically well-tolerated by most users, with no significant side effects reported. Any minor effects, such as mild drowsiness or stomach discomfort, are uncommon and temporary.
To minimize these effects, it is recommended to follow the dosage instructions carefully and take the supplement with food or water if sensitivity occurs. As always, consult your healthcare provider if you have any specific concerns or pre-existing conditions. Overall, Relaxium Sleep is considered a safe and gentle option for those looking to improve their sleep naturally.
A comprehensive review published in Clinical Drug Investigation reported that melatonin is generally well tolerated. Most side effects were mild and temporary, including headache, dizziness, or drowsiness. More serious reactions were rare, highlighting the importance of following recommended dosages[9].
Safety of Relaxium Sleep
Relaxium Sleep is designed with user safety in mind, providing a reliable solution for better sleep. It has undergone clinical testing to ensure both its efficacy and safety, making it a trusted choice for those seeking natural sleep aids. Manufactured in an FDA-registered facility, it adheres to strict safety and quality standards.
The formula is non-habit forming, with no addictive ingredients, making it safe for long-term use. Using natural ingredients like melatonin, ashwagandha, and magnesium, it minimizes the risk of side effects. However, pregnant women, nursing mothers, and individuals with medical conditions are advised to consult a healthcare provider before use.
Relaxium Sleep Price
Relaxium Sleep offers several purchasing options:
Subscription Pricing (Best Value)
- 1 Bottle: $40.45 (Save 37%) + Free Shipping
- 2 Bottles + 1 FREE: $107.91 (Save 43.9%) + Free Shipping
- 3 Bottles + 3 FREE: $161.86 (Save 57.9%) + Free Shipping
One-Time Purchase Pricing
- 1 Bottle: $44.95 (Save 30%) + $7.95 Shipping
- 2 Bottles + 1 FREE: $119.90 (Save 37.7%) + $7.95 Shipping
- 3 Bottles + 3 FREE: $179.85 (Save 53.3%) + $7.95 Shipping
Don’t miss the New Year Deal – Buy 3, Get 5 FREE! Enjoy restful nights at unbeatable prices.
How Relaxium Sleep Stacks Up Against Other Sleep Formulas
Comparison / Feature |
Relaxium Sleep |
WOWMD Night Calm Advanced Sleep Formula |
|---|---|---|
Sleep Support Approach |
Primarily relies on melatonin and a few calming herbs |
Multi-ingredient formula designed to support relaxation, sleep cycles, and nighttime calm |
Falling Asleep |
Helps regulate the sleep-wake cycle through melatonin |
Supports relaxation and serotonin balance to help users fall asleep naturally |
Staying Asleep |
Some users report waking up during the night |
Designed to support deeper and more consistent sleep |
Morning Feeling |
Some users report mild grogginess |
Formulated to promote restful sleep without heavy morning drowsiness |
Overall Sleep Support |
Basic sleep aid formula |
Comprehensive sleep support with multiple calming compounds |
Relaxium Sleep Review: FAQs
Q: Where can I buy Relaxium Sleep?
A: You can buy Relaxium Sleep from Amazon and Walmart. Keep in mind that availability and pricing may vary across these platforms.
Q: How Should You Take Relaxium Sleep?
A: It is advisable to consume two capsules before bedtime. However, it is important to talk to your doctor before consumption, especially if you are on medication or have a known medical complication.
Q: Is Relaxium Sleep a Good Product?
A: According to various Relaxium Sleep reviews, some users report that it may help with sleep-related issues. However, individual experiences vary, and while some people find it helpful for improving sleep, others report limited or no noticeable results.
Q: Why Relaxium stopped working after three nights?
A: Relaxium Sleep Aid contains 5mg of melatonin, and taking much higher doses may cause the hormone to stop working within a few days.
One review says, “I tried 1 capsule for three nights – nothing at all. I increased to 2 capsules – no improvement, just a powerful headache. I suspect the melatonin. I wish this product didn’t have it as an ingredient because then I might try more capsules. But at 5mg per capsule, that’s just too much. Melatonin is a powerful hormone and it also suppresses the production of serotonin. The last time I tried >10mg melatonin, it put me into a quick. deep depression.” (~ by John M | Verified Purchase | Reviewed in the United States on October 4, 2020)
Q: How long does Relaxium Sleep take to work?
A: Most users report feeling its calming effects within 30–60 minutes of taking the supplement.
Q: Can you take Relaxium Sleep long-term?
A: Yes, Relaxium Sleep is non-habit forming and safe for long-term use when taken as directed.
Q: Is it safe for seniors?
A: It may not be ideal for everyone. Seniors should consult their doctor before using Relaxium Sleep to ensure it’s appropriate for their needs.
Q: What makes Relaxium Sleep different from other sleep aids?
A: Unlike many sleep aids, Relaxium Sleep uses a holistic, non-habit-forming blend of natural ingredients designed to promote relaxation, regulate sleep cycles, and improve sleep quality without harsh chemicals.
Q: How does Relaxium Sleep compare to melatonin supplements?
A: While melatonin supplements only address sleep-wake cycles, Relaxium Sleep combines melatonin with other proven ingredients like ashwagandha and magnesium to target multiple causes of sleeplessness, making it more comprehensive.
Q: Is Relaxium Sleep a Scam?
A: Relaxium Sleep is not officially classified as a scam, but opinions about the product vary. Some customers report that the supplement helped improve their sleep, while others claim they did not see noticeable results or had concerns about ordering and billing. As with many sleep supplements, effectiveness can differ from person to person, so it’s important to review customer feedback, ingredients, and purchase terms before deciding to try it.
What Do the Relaxium Sleep Customer Reviews Say?
Customer reviews for Relaxium Sleep are mixed across different platforms. The supplement has an average 3.6/5 rating on Amazon from 27,511 reviews, while Walmart shoppers give it 4.1/5 from about 828 ratings. Some users claim the formula helps them relax and fall asleep faster, but others report limited results or issues with ordering and customer support.
Here are some user reviews of the Relaxium Sleep supplement:
Relaxium Sleep User Review | Image Source: Amazon
Relaxium Order Experience
I ordered today and wanted to order 3 free trial bottles. Well, they were 7.95 a piece and I assumed some tax. I saw the amount due before I put my debit card in and it was either #36.95 or 39.50. At any rate, I thought that was fine. When I got to the end where they did not even give you a chance to Review just took your money it was $95. WHAT? I have read on here about scams as well. I do not want the product. When you call their Customer Service line they never pick up. Eventually, they hang up. When you leave a message to call, well I don’t know yet as I just did. I will probably just tell my bank to take the charge off as I am not having this charge which is a complete and utter scam. And another thing, why does Gov. Huckabee put his name to this? Sure makes me take pause. I only put a star as you would not take my comments without it. ~ by Christine Geraghty
Not worth it to purchase
I used Relaxium Sleep and to no benefit. Charged for a free bottle which was not free. Instead, they sent two bottles and when I called to cancel the price was $ 89.98. They are just big ripoffs. I hear it takes 2-3 weeks to get your credit card money back but they take my money right away. Just stay far away and sleep better using another product. ~ review by Tom Hudson
Total Rip Off!
Would give ZERO STARS. Huckabee should be ashamed for being a spokesperson. Use to respect him. NOT anymore! Relaxium Sleep is a scam and if you are on meds, could be dangerous! ~ review by Robert Grimes
May God bless you, amen
I can’t believe gov Huckabee would get on TV and lie like that just for a few dollars as much as I admire him. This crap ain’t any better than a grain of salt. And they want $8 shipping to send a free sample plus your credit card so they can charge you all they want. It’s a fake or they would let you try it free. If Relaxium Sleep works I will buy it, because I need something to put me to sleep very badly. I’m up 3 days at a time. I’m just not gonna fall for any more of those ‘give me your credit card tricks’ anymore. That’s a sure sign of fony products. Don’t fall for it and shame on your Mr. Huckabee, but I’m still gonna vote for your daughter and watch your show because it’s one of the best shows on TV. ~ review by Frank
Why the hell are you asking me for my credit card when on television it says try Relaxium Sleep free and has a code for free shipping but when I call the number it’s a damn recording and still asks for my credit card. I just want to see if it even works before I placed an order. So with such a hassle, I purchased from someone else and a hell of a lot cheaper. ~ review by C.G. Sumpter
Relaxium did not help me sleep. I was charged $89.98 so I returned the unopened bottle. When will I receive my refund? ~ review by Elizabeth Bradford
I ordered the free starter, but they sent 2 bottles of 60 capsules and it didn’t work. I tried them for 3 nights and didn’t sleep a wink. I want to be refunded and I need an address to send them back. ~ review by Eunice Chaffey
Alternatives to Relaxium Sleep
Relaxium Sleep Review: Conclusion
Relaxium is a natural sleep supplement designed to help improve sleep patterns. It contains a blend of ingredients that are commonly used in sleep-support formulas and are believed to promote relaxation and better rest. According to reviews, some users report improvements in their sleep quality, while others mention mixed results depending on individual response to the formula.
With many alternatives available, it’s important to research different products and choose the one that best meets your needs. In our article on Inspire Sleep Apnea Therapy, we explore how sleep devices can assist in managing sleep issues.
Many individuals struggle with falling or staying asleep, leading to feelings of exhaustion and irritability. Natural sleep aids can help restore a healthy sleep schedule, which may improve overall health, mood, and well-being.
There are many people who may have a hard time falling or staying asleep. Consequently, they wake up exhausted and irritable. Effective, natural sleep aids can help return to a normal sleep schedule resulting in improve overall health, mood, and well-being.
Below you'll find some of the most effective all natural sleep aid formulations on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned natural sleep aids, sleep support supplements and anti-snoring mouthpiece based on the available research:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
132 Customer Reviews for Relaxium Sleep
Customer Reviews & Ratings
1.8 out of 5Review this Product
Leave a review and share your experience with others.
Write a Review
Ask a QuestionRelaxium Sleep Ques and Ans
-
Q: I would like to cancel my subscription.
A: To cancel your subscription for Relaxium you can call their customer support team at 888-353-1205, or send an email to RelaxiumHelp.com
-
Q: Can I open the pill and mix the contents with water before taking it?
A: It is advised to consume the Relaxium Sleep capsules wholly, without opening them, to preserve their components and dosage size. Certain capsules are enterically coated to sustain their release and prevent them from being damaged by the stomach acids.
-
Q: Will it cause any harm if you forget you already took your two capsules and take two more by mistake?
A: Yes, it can have ill effects if you overdose on Relaxium Sleep capsules. Please do not exceed the recommended dosage of 2 capsules per day, unless prescribed by a healthcare professional. Always consume these capsules at a fixed time daily to ensure a healthy habit and to yield the complete benefits of the supplement.
-
Q: Can I drink wine while taking Relaxium?
A: For your safety, I recommend checking with your healthcare provider to ensure there are no interactions between wine and the ingredients in Relaxium Sleep, especially if you have any medical conditions or are on medication.
-
Q: Can I increase the dosage to get better or faster results?
A: It's best to stick to the recommended dose and wait a bit longer, as Relaxium Sleep typically takes about 30–60 minutes to show its calming effects. If you're still awake, it's a good idea to consult a healthcare provider to ensure it's suitable for you.
-
Q: 1 am 92 years old. the pills are too big for me to swallow.
A: If the pills feel too big to swallow, you can try cutting them in half or crushing them (check with your doctor first to ensure this won't affect their effectiveness). You could mix the crushed powder into a small amount of applesauce or water to make it easier to take.
-
Q: Does long term nightly use of Relaxium Sleep linked to dimentia?
A: There's no mention on Relaxium's official website about long-term nightly use being linked to dementia. If you have concerns about this, it's best to check with a healthcare professional.
-
Q: Does repacking decrease production at night?
A: Repacking or changing the packaging of a product like Relaxium should not directly affect its effectiveness or production. The ingredients inside the capsules remain the same, and the repacking process generally focuses on packaging logistics rather than altering the formula. However, if there are concerns about the storage conditions during repacking (such as exposure to light, heat, or moisture), it could potentially impact the product's potency. Always ensure the product is stored properly and consult the manufacturer if you have any specific concerns about packaging or storage.
-
Q: Is this product available in Ontario Canada ?? ... if so .. where ??
A: Relaxium Sleep is available online, but specific availability in Ontario, Canada, isn't confirmed on their official sites. For precise international shipping info, contact Relaxium® Sleep's customer service at 888-353-1205.
-
Q: Does this product affect the blood, i take blood thinners.
A: If you are taking other medications, it's crucial to speak with your healthcare provider before using Relaxium or any other supplement.
-
Q: Can a person with dementia take relaxium for sleep?
A: Relaxium Sleep is generally not recommended for people with dementia due to potential side effects and interactions.
-
Q: Is it common to build a tolerance to Relaxium, thus the need to increase the number of capsules per night? It works fine, but after taking it for 8-12 months, 2 capsules doesn’t always do it.
A: Yes, it is common to build a tolerance to Relaxium. This is because the body can adapt to the effects of the supplement over time, leading to a decrease in its effectiveness. In your case, taking Relaxium for 8-12 months and finding that 2 capsules no longer work as well as they used to suggests that tolerance has developed. But before increase the dosage, it is best to consult your doctor.
-
Q: Is relaxium in gel caps ?
A: No, they are vegan capsules.
-
Q: Do I need to stop taking sleep med. Dr. prescribed before taking relaxium?
A: Not necessarily. But you should consult your healthcare expert before starting the supplement as they can better guide you with this.
-
Q: If this product is so get and wonderful, why not get it FDA approved and provide the studies?
A: The ingredients in the supplements have strong proof of being beneficial. But FDA does not approve any type of supplement because supplements are for all, but everyone has a different body and therefore results vary.
-
Q: Can you take medicine with it pain pills and zanex?
A: Pain pills can refer to various types of medications, such as over-the-counter pain relievers or prescription painkillers. Likewise, Relaxium Sleep is a dietary supplement marketed as a sleep aid. The safety and potential interactions of combining specific pain pills with Relaxium Sleep can vary depending on the ingredients and formulations of the products.
To ensure safety and minimize the risk of any potential interactions or adverse effects, it is crucial to seek advice from a healthcare professional or a pharmacist.
-
Q: I received 2 bottles of Relaxium. I do not recall even ordering one. How do I return these as I tried it and it did not work.?
A: You might have chosen Auto Shipping. The products come with a 30-day money-back guarantee beginning on the date of delivery. If you have any questions or concerns, please contact Relaxium Sleep customer service using the information below. Email: support@relaxium.com Toll Free Number: (888) 353-1205.
-
Q: Can this be bought in a store?
A: Relaxium Sleep Aid can only be purchased through online retailers like amazon and Walmart.
-
Q: I can not take this. It made me very nauseated and sick. I want to send it back and cancel everything and get a refund if I have been charged. You have a 30 day money back guarantee. I need to know how to return it and get a refund. I will not pay anything. My next letter will go to Consumer Protection if I don\'t get a response. Sorry it did not help me.
A: Relaxium Sleep comes with a 30-day money back guarantee from the delivery date. If, for any reason, you are not completely satisfied with your purchase, you must contact Help Desk to claim you refund.
Customer Success Hours of Operation:
- Monday to Friday 8 AM to 9 PM EST
- Saturdays 10 AM to 7 PM EST
- Sunday 1 PM to 4 PM EST When submitting your request, please indicate your order number and the name and email address you used to place the order.
You can also visit their Contact Us Page.
Q: What are the ingredients?
A: Relaxium Sleep is a natural sleep aid designed to help you fall asleep quickly. It has the following ingredients that allow getting an undisturbed sleep at night:
- 1. Magnesium, 100 mg.
- 2. L-Tryptophan, 500 mg.
- 3. Valerest, 228.9 mg.
- 4. Sensoril Ashwagandha, 120 mg.
- 5. GABA, 100 mg.
- 6. Chamomile, 75 mg.
- 7. Passionflower, 75 mg.
- 8. Melatonin, 5 mg.
Q: Is there Melatonin in the product?
A: Yes. Developed by Dr. Eric Ciliberti, MD, a clinical neurologist and formulator of Relaxium Sleep, the sleep aid contains a blend of ingredients that aim to naturally promote healthy sleep patterns, including Valerest, Sensoril, L-Tryptophan, and Melatonin.
Q: Can I take Relaxium with lithium and Xanax without a reaction or side effect?
A: Relaxium Sleep is a natural sleep aid intended to improve overall sleep quality and promote a deeper, more restful sleep. Avoid taking lithium supplements and NSAIDs at the same time. Adding supplements to your daily routine can help you stay healthy, but it's important to talk to a doctor before taking supplements.
Q: Would this work for someone who has extreme Restless Leg Syndrome (Stage 1 & Stage 2) which keeps me awake for hours each night?
A: A 2014 study found that vitamin D supplements reduced RLS symptoms in people with RLS and vitamin D deficiency (source). And for people on hemodialysis, vitamins C and E supplements may help relieve RLS symptoms (source1, source2).
Supplementation with iron or vitamins D, C, or E can help certain people with RLS. Your doctor can tell you if trying supplements would be a good idea for you.
Have a Question? Please Tell Us What We Are Missing Here!
Upload Your Video Review
How to record video?
- Prepare your device, ensuring it's charged and has enough storage.
- Find a quiet, well-lit space with natural or good indoor lighting.
- Position your device and frame yourself in the center with head and shoulders visible.
- Introduce yourself, the product, and why you chose it.
- Share your experience, including positives, negatives, and recommendations.
- Test audio and video to ensure they're working properly.
- Keep the video concise, aiming for 1-3 minutes.
- Review your recording for quality and clarity.
- Upload your video.
Video recording details:
- Video duration: 1 - 3 minutes
- Video Quality: Full HD (1080p and above)
- Video format: MP4
- Audio Quality: Clear without background noise
9 Sources
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[2] A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality: https://pubmed.ncbi.nlm.nih.gov/21294203/
[3] Passionflower in the treatment of generalized anxiety: a pilot double-blind randomized controlled trial with oxazepam: https://pubmed.ncbi.nlm.nih.gov/11679026/
[4] The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial: https://pmc.ncbi.nlm.nih.gov/articles/PMC3703169/
[5] Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia:: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198755/
[6] Effects of Oral Gamma-Aminobutyric Acid (GABA) Administration on Stress and Sleep in Humans: A Systematic Review: https://pmc.ncbi.nlm.nih.gov/articles/PMC7527439/
[7] The effectiveness of melatonin for promoting healthy sleep: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4273450/
[8] Meta-analysis: melatonin for the treatment of primary sleep disorders: https://pubmed.ncbi.nlm.nih.gov/23691095/
[9] Is melatonin a helpful sleep aid — and what should I know about melatonin side effects?: https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/melatonin-side-effects/faq-20057874?
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."
Christopher Hayes
Daniel Carter