Thorne Research Meta Balance Reviews – Is This Product Legit?

Thorne Research Meta Balance is a nutritional supplement that may support post-menopause women. It claims to provide minerals to correct hormonal imbalances.

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In This Review

What Is Thorne Research Meta Balance?

Thorne Meta Balance is a product of Thorne Research, a leading brand in natural health products. Thorne Meta Balance is a supplement made to help women manage their hormonal changes during menopause in a safe and natural way. It helps improve a woman’s mood and physical well-being during this reproductive transition. Thorne Research recommends that this product be paired with another menopausal supplement which is Meta-Fem.

How Does It Rate?

Overall Rating: 3.9
Thorne Research Meta BalanceThorne Research Meta Balance


Value for Cost

3.9/5Value for Cost

3.9/5Return policy


Brand Highlights

  • This menopause supplement is manufactured by Thorne Research, an American company.
  • They believe that personalized scientific care can extend one’s life and help you live a happier, healthier life.
  • Thorne Research claims to be committed to producing environmentally friendly products.
  • Furthermore, the company claims that their products are made with high-quality ingredients that do not obstruct absorption.


WellMe MenoRescue

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Chaste Tree Extract (fruit)
  • Black Cohosh Extract (root)
  • Wild Yam (root)
  • Hesperidin Methyl Chalcone


  • Made from natural ingredients
  • Made by a trusted brand
  • Backed by research
  • Could help in alleviating hot flushes.
  • A quality product
  • May help in managing menopause & its symptoms


  • May not bring the same results for all women
  • Has limited consumer reviews regarding the product
  • Product is not intended to cure or treat any disease

How Does It Work?

Thorne Meta Balance contains ingredients harvested from natural sources that which, if taken into the body, can have a positive effect on its hormones. This product was formulated through years of careful research and selection of ingredients. Reviews made by users regarding this product state that it is indeed effective.

Designed to combat the negative effects of menopause so that a woman can age gracefully and healthily, Thorne Meta Balance works by regulating the hormones of the body through its active ingredients, thereby decreasing negative symptoms such as hot flashes, irritability, etc.

Thorne Meta Balance has ingredients that specifically correct the imbalance of two of the most important hormones pertaining to a woman’s reproductive health – estrogen and progesterone. One of its active ingredients which are Black Cohosh mimics the hormone estrogen in order to alleviate the symptoms of menopause.

Another of its ingredients is Chaste Tree Extract (also referred to as Vitex), helps activate the production of progesterone, another hormone that decreases during menopause.

Thorne Research Meta Balance Ingredients – Are they Safe & Effective?

Chaste Tree Extract (fruit)

– Extracts of chaste tree fruits (Vitex agnus castus = AC) are widely used to treat menopausal symptoms. Double-blind placebo-controlled studies show that an AC extract can help with one of the most common premenstrual symptoms, premenstrual mastodynia (mastalgia).[1]

Black Cohosh Extract (root)

– Black cohosh is currently marketed as a dietary supplement for hot flashes and other menopausal symptoms. It’s also been promoted for treating other conditions, such as menstrual cramps and premenstrual syndrome, as well as inducing labor.[2]

Wild Yam (root)

– Wild yam root is commonly sold as a skin cream, but it is also available as a supplement. It has traditionally been used to treat hormonal conditions like menopause and PMS, as well as arthritis symptoms.[3]

You Also Like to Read Soy Balance and Women’s Phase II Menopause Support


WellMe MenoRescue

*All individuals are unique. Your results can and will vary.


Q: Is Thorne Meta Balance Safe?

A: Thorne Meta Balance is generally safe to use. It is made from natural ingredients and thus it’s free of harmful artificial chemicals. However, it doesn’t necessarily mean that if this product is natural, it can be taken by anyone.

Pregnant women, of course, are not allowed to take this supplement because first, it is not indicated for them and second, the product may interfere with a woman’s normal pregnancy process (since it involves altering one’s hormonal levels). Women who have an allergy with one of its components are also discouraged to take the product. On the other hand, as to date, there are no published or known warnings adverse events or reactions related to the use of this product.

Q: Is Thorne Meta Balance Effective?

A: As of the moment, there is limited information on the web regarding the effectiveness of this product. However, sporadic comments from users across selling sites state that this product is effective in helping one manage mood swings.

Q: Any precautions to take while using this product?


  • Do not take the supplement if you have any history of hypersensitivity to one of its components
  • This supplement is not indicated for pregnant or nursing mothers


WellMe MenoRescue

*All individuals are unique. Your results can and will vary.

Thorne Research Meta Balance Review – Final Verdict

Backed by years of research and a good track record on the market, Thorne Meta Balance is a quality supplement for women who are undergoing menopause.

However, any menopausal woman who wishes to use it must first consult a physician, most especially if she is presently taking a different kind of medication to avoid drug-to-drug interactions that may eventually cause negative effects.

Although Thorne Meta Balance is helpful in alleviating menopausal symptoms, it is not intended to fully replace the role of medications.

For symptoms that are far too serious to be considered a normal cause of menopause, it is wise to consult a physician.

There are many menopause supplements available on the market, such as Lydia Pinkham Herbal Tablet Supplement that give similar benefits at this price range.

Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.

Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.

Our Top Menopause Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:

WellMe MenoRescue | Doctor Formulated
Relieves Symptoms of Menopause*Gold Star Evidence
Supports Hormonal Balance*Gold Star Evidence
Provides All-Day Energy*Strong Evidence
Balance Mood Swings*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Amberen | Best Multi-Symptom Menopause Relief Supplement
Reduces Hot Flashes*Gold Star Evidence
Helps Restore Hormonal Balance*Gold Star Evidence
Better Sleep*Strong Evidence
Mood Improvement*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Bonafide Relizen | Menopause Relief Supplements
Cooling Relief From Hot Flashes*Gold Star Evidence
Powerful Hormone-free Relief*Gold Star Evidence
Helping Better Night's Sleep*Strong Evidence
Eliminate The Occurrence Of Night Sweats*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Estroven Complete Multi-Symptom Menopause Relief
Reduces Menopause Symptoms*Gold Star Evidence
Reduces Night Sweats*Gold Star Evidence
Improve Energy*Strong Evidence
Support Mood Swings*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Thorne Research Meta Balance

Thorne Research Meta Balance Reviews – Is This Product Legit?

Customer Reviews & Ratings

2.0 out of 5

Review this Product

Leave a review and share your experience with others.

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  1. Jane H

    Effective for perimenopause symptoms
    Very effective perimenopausal medicine. I take it regularly. As a result, I’ve noticed a significant reduction in terrible mood swings and some improvement of hot flashes (although they still happen). Worth the price.

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Thorne Research Meta Balance
Thorne Research
60 capsules
Chaste Tree Extract (fruit), Black Cohosh Extract (root), Wild Yam (root) and Hesperidin Methyl Chalcone.

4 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Chaste Tree Extract (fruit) -
[2] Black Cohosh Extract (root) -
[3] Wild Yam (root) -

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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