OLLY Mellow Menopause Review – Does It Really Work?

OLLY Mellow Menopause is formulated to naturally ease hot flashes, night sweats, and mood swings while supporting restful sleep without using hormones.

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In This Review

Overview

Menopause is a time of great change in a woman’s life. Your hormones shift, your body changes, and you may experience troubling symptoms like hot flashes and night sweats. These symptoms alone can cause you to lose sleep and tax your mental capacities – not to mention the other physical and mental changes your body has to endure.

But that’s why there are supplements like OLLY Mellow Menopause. OLLY Mellow Menopause is a dietary supplement that does not contain any hormones, yet still seeks to restore hormonal balance for the user dealing with the common side effects of menopause.

OLLY Mellow Menopause is a natural supplement that is claimed to reduce the severity and frequency of menopause symptoms like hot flashes, night sweats, mood swings, difficulty sleeping, vaginal dryness, and occasional stress. In the following OLLY Mellow Menopause review, we will provide a fair and unbiased look at the efficacy of this product.

What Is OLLY Mellow Menopause?

OLLY Mellow Menopause is a dietary supplement that comes in capsule form. The goal of this supplement is to help women going through menopause and perimenopause navigate the hormonal changes that these stages of life bring. The formula for OLLY Mellow Menopause contains no hormones.

The main claims regarding this supplement are that it will help with hot flashes and night sweats. OLLY Mellow Menopause may also help you sleep more soundly through the night and reduce sleep disturbances. The supplement is made by a well-known manufacturer of dietary supplements.

This is a supplement that is intended for use only by women and, in particular, women going through menopause. For the most part, it is used to address sleep-related symptoms and improve the overall sleep quality of the user.

How Does OLLY Mellow Menopause Rate According To Our Experts?

Overall Rating: 3.4
OLLY Mellow MenopauseOLLY Mellow Menopause
ingredient

3.4/5Ingredients
Value for Cost

3.3/5Value for Cost
Manufacturer

3.6/5Manufacturer
Safety

3.3/5Safety

Brand Highlights

  • Established supplement manufacturer.
  • Clinically-studied formulas.
  • They offer a subscription service.
M50 - Menopause Essential

Key Ingredients

  • Cynanchum Wilfordii Root Extract
  • Phlomus Umbrosa Root Extract
  • GABA
  • Angelica Gigas Root Extract

Pros

  • It does not contain hormones
  • The capsules are not made from gelatin
  • Soy-free

Cons

  • Some users have said OLLY Mellow Menopause doesn’t work
  • The formula is rather limited
  • Shipping may not be free
  • The capsules may be too big for some users
  • May cause excess gas

Who Is The Manufacturer Of OLLY Mellow Menopause?

Olly is the name of the company that makes this supplement. You may be familiar with Olly as their products are very popular and sold in physical stores across the country. The company claims that it uses safe and natural ingredients.

Olly makes a wide variety of supplements, including ones for bone and joint support as well as cognitive health. Olly has received both positive and negative reviews for their products and business practices.

How Does OLLY Mellow Menopause Work?

The basic function of OLLY Mellow Menopause is supposed to be pretty simple: the supplement is supposed to suppress hot flashes, night sweats, mood swings, and other common menopause symptoms with a natural formula. So how does the natural formula work for all of these claimed benefits?

For one thing, the formula may work to normalize ovarian hormone levels and prevent bone density loss. These are the effects that are asserted through the supplementation of the active ingredient angelica gigas in some clinical studies. So OLLY Mellow Menopause may work by adjusting hormone levels.

This is opposed to influencing hormone levels by introducing external hormones to the user’s system – a mechanism that the company claims they do not employ. Still, many of the ingredients in the OLLY Mellow Menopause formula need more testing to confirm their efficacy.

OLLY Mellow Menopause Key Ingredients – Are They Safe And Effective?

Take a look at what science says about the ingredients in OLLY Mellow Menopause:

Cynanchum Wilfordii Root Extract

Cynanchum Wilfordii is an herb that has been linked to improved hormonal balance for menopausal women. In some animal studies, it was recorded that Cynanchum Wilfordii extract increased estradiol levels in rats and reduced rectal and tail temperatures that were used to mimic human body temperature during hot flashes. But since this data comes from animal studies, it is still unclear how this ingredient will affect humans.

Phlomus Umbrosa Root Extract

Phlomus Umbrosa is another natural ingredient in this formula that has been associated with reduced menopause symptoms and reported improvements to the overall quality of life of menopausal women. Much of this data comes from anecdotal evidence, though it may not be very reliable.

GABA

GABA stands for Gamma-Aminobutyric acid, and it has been identified as an amino acid that is hindered in the course of hormonal changes during menopause. Because GABA helps regulate mood and because it has been observed that GABA receptors are compromised as a result of menopause, low GABA levels are often observed in menopausal women who are experiencing emotional distress and depression.

Studies on GABA supplementation have indicated that this amino acid could possibly be effective for addressing depression caused by menopause.

Angelica Gigas Root Extract

Angelica Gigas is an ingredient that is sometimes used in natural menopause remedies for balancing hormone levels. Some studies have suggested that this ingredient could also prevent bone density loss as a result of menopause. But the form of angelica gigas in this supplement may not be the most effective.

M50 - Menopause Essential

How To Use OLLY Mellow Menopause?

The manufacturers of OLLY Mellow Menopause suggest that adult women take one capsule a day with a glass of water. They also mention that for the best results, you should take OLLY Mellow Menopause every day.

Benefits Of OLLY Mellow Menopause

Fewer Hot Flashes
The formula for OLLY Mellow Menopause is supposed to reduce the frequency and severity of the user’s hot flashes, but there isn’t much in the formula that suggests it will be effective for this purpose.

Better Sleep
OLLY Mellow Menopause may help you get better rest every night by reducing night sweats and sleep disturbances. The effects on sleep quality are likely to vary from user to user, though.

Hormonal Balance
Some of the ingredients in the OLLY Mellow Menopause formula, such as Angelica Gigas, may improve overall hormonal balance for the user and hinder the effects of some menopause symptoms.

Side Effects Of OLLY Mellow Menopause

Some OLLY Mellow Menopause reviews from confirmed customers have stated that the supplements cause excess gas. There have also been reports of side effects like a tight chest and throat.

Safety Of OLLY Mellow Menopause

Any supplement that is claimed to have an effect on hormone levels should be discussed at length with your physician, even as the makers of this supplement state that it is soy, gluten, drug-free, and vegan.

OLLY Mellow Menopause Price

On the official Olly website, a one-time purchase of OLLY Mellow Menopause is $29.99. You can also enroll in their subscription programme, which reduces the price of a single bottle to $25.49.

M50 - Menopause Essential

OLLY Mellow Menopause Review – FAQs

Q: What’s inside OLLY Mellow Menopause?

A: The main active ingredients in the OLLY Mellow Menopause formula are angelic gigas root extract and GABA.

Q: How quickly does OLLY Mellow Menopause work?

A: The company claims that OLLY Mellow Menopause will work to reduce hot flashes in as little as 24 hours, but individual experiences are likely to vary.

Q: Is OLLY Mellow Menopause vegan?

A: Yes. The capsules for OLLY Mellow Menopause are not made with animal-derived gelatin or any other animal byproduct.

Q: Is OLLY Mellow Menopause hormone-free?

A: Yes. The formula for OLLY Mellow Menopause does not introduce any external hormones to the user’s system.

Q: Where can I buy OLLY Mellow Menopause?

A: OLLY Mellow Menopause is available for purchase on popular online platforms such as Amazon and Walmart. Both retailers offer a convenient shopping experience.

What Do The OLLY Mellow Menopause Reviews Say?

The OLLY Mellow Menopause reviews have been mixed. Here are some examples of real customer reviews:

This did nothing to help my hot flashes, crappy sleep, or anything else. What it did do was leave me restless, having hot flashes like once an hour instead of a few times a day, made me gassy, and I may possibly be allergic to something in it as I kept feeling like my throat and chest were tight. –Veronica

I didn’t see any relief from menopause symptoms after using it for 60 days. I think the ingredients were good, but unfortunately, they just did not work for me. –Christiana

So far so good !!!!!! I tried so many different products !!! That never completely works! But this product is working for me! I love it !!! Thanks so much, it’s actually changing my life for the better, able to do more and more !!!! –Serra

OLLY Mellow Menopause Review – Conclusion

OLLY Mellow Menopause is a supplement formulated for women in menopause or perimenopause. Based on the scientific evidence and consumer input, this product may be able to reduce night sweats and prevent menopause-related depression.

On the other hand, there have been a decent number of OLLY Mellow Menopause users who say the product didn’t work. Even worse, some of them said that it causes side effects like a tight throat and chest.

So it would be best to ask your physician about OLLY Mellow Menopause and to keep your options open by looking at other menopause supplements.

Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.

Below you'll find some of the most effective menopause supplements on the market today, in our opinion.

Rating
Our Top Menopause Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:

WOWMD M50 - Menopause Essential
Seal
Supports Hormonal Balance*Gold Star Evidence
Promotes Mood Stability*Gold Star Evidence
Promotes Digestive Health*Gold Star Evidence
Supports Menopause Relief*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
MENOCIL® | MENOPAUSE SUPPORT
Menopause Symptom Relief*Strong Evidence
Flatulence and Indigestion Relief*Gold Star Evidence
Energy Boost and Mood Support*Strong Evidence
Support Balanced Hormone Levels*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
WellMe MenoRescue | Doctor Formulated
Relieves Symptoms of Menopause*Gold Star Evidence
Supports Hormonal Balance*Gold Star Evidence
Provides All-Day Energy*Strong Evidence
Balance Mood Swings*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

1
Customer Reviews for OLLY Mellow Menopause

OLLY Mellow Menopause Review – Does It Really Work?

Customer Reviews & Ratings

2.4 out of 5

Review this Product

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  1. Lively Calloway




    OLLY Mellow Menopause - 10 week honest review (spoiler: it’s okay-ish)
    Saw the cute packaging at Target and grabbed two bottles on sale ($50 total). Figured the Korean herb trio + GABA had to beat amberen.
    While the vegan, hormone-free capsules did reduce my night sweats by about 40% and made my hot flashes 25% less brutal, I experienced constant bloating for the first six weeks, my daytime flashes were still intense, and I saw no improvement in my mood or libido, which didn’t feel worth the $30 price tag.
    It takes the edge off but didn’t make me “mellow.” For $60 I expected way more than slightly less miserable. Switched to cheap black cohosh + evening primrose and feel the same. Cancelled subscription.

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OLLY Mellow Menopause Ques and Ans

  • Q: Would it be harmful if I took two capsules?

    A: The recommended dose is 1 capsule daily. It is advisable to follow the recommended dosage.

Have a Question? Please Tell Us What We Are Missing Here!

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PRODUCT NAME
OLLY Mellow Menopause
PRODUCT BRAND
Olly
PRICE (in USD)
$29.99
ITEM FORM
Capsule
UNIT COUNT
30 Capsules
INGREDIENTS
Cynanchum Wilfordii Root Extract, Phlomus Umbrosa Root Extrac, GABA, and Angelica Gigas Root Extract

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    4 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Ultrafine Angelica gigas Powder Normalizes Ovarian Hormone Levels and Has Antiosteoporosis Properties in Ovariectomized Rats: Particle Size Effect. https://pmc.ncbi.nlm.nih.gov/articles/PMC3466922/
    [2] Effects of Aqueous Extracts of Cynanchum wilfordii in Rat Models for Postmenopausal Hot Flush. https://pmc.ncbi.nlm.nih.gov/articles/PMC5216890/
    [3] Evaluation of Efficacy and Safety of EstroG-100® in Alleviating Menopausal Symptoms in Postmenopausal Women in India: A Prospective, Single-center, Single-arm, Interventional Study. https://pmc.ncbi.nlm.nih.gov/articles/PMC10946679/
    [4] GABA+ levels in postmenopausal women with mild-to-moderate depression. https://pmc.ncbi.nlm.nih.gov/articles/PMC5265922/

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

    Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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