In This Review
Overview
Hormones are chemical messengers that travel through the bloodstream and are produced by glands in the endocrine system. Hormonal imbalance occurs when there are too many or insufficient hormones in the bloodstream, affecting various bodily functions.
Solaray Hormone Blend Sp-1 is an herbal supplement marketed to help support hormone balance using botanical extracts. It is gaining popularity among individuals seeking natural, plant-based solutions for hormone regulation.
But is it truly effective? In this review, we assess Solaray’s claims alongside clinical research, how it works, its pros and cons, safety considerations, and customer feedback, to help you decide whether it’s a worthwhile investment.
What Is Solaray Hormone Blend Sp-1?
Hormone Blend Sp-1 by Solaray is a dietary supplement crafted with a unique blend of botanical extracts and trace minerals that work to support hormonal balance. It comes in a bottle of 100 capsules that are easy to swallow.
Some of the herbs in the composition include Saw palmetto berry, Damiana leaf, Buckthorn bark, Eleuthero root, Sarsaparilla root, and Kelp. These ingredients support hormone regulation, boost energy and stamina, and balance the endocrine system.
Marketing suggests that the product may also help in the management of stress and fatigue. Solaray Hormone Blend Sp-1 relies on plant-based ingredients to gently nudge the body’s systems towards equilibrium.
How Does It Rate
Solaray Hormone Blend Sp-1Brand Highlights
- Established in 1973.
- Specializes in high-quality botanical and plant-based formulas.
- Operates under Nutraceutical Corporation, which is its parent company.
- Has a wide range of products that are available globally.
- Environmentally conscious by using bottles made from post-consumer recycled resin and solar panels as alternative sources of energy in their manufacturing processes.
- Manufactured in a GMP-certified facility in Utah, USA.
- Offers a 60-day satisfaction guarantee.
Key Ingredients
- Damiana (Turnera diffusa) leaf
- Eleuthero (Eleutherococcus senticosus) root
- Saw palmetto (Serenoa repens) berry
- Buckthorn (Rhamnus frangula) bark
- Kelp (Laminaria)
Pros
- Uses a blend of herbal extracts for hormonal support.
- Plant-based veggie capsules that are suitable for vegetarians.
- May boost energy and stamina, and enhance mood.
Cons
- Limited transparency on specific ingredient dosages.
- Varied effectiveness for different users.
- Possible mild side effects like gastrointestinal discomfort.
- Some users have reported zero impact even after extended use.
- Some listed herbs have limited clinical evidence for hormone balancing.
- Not suitable for individuals with certain health conditions, such as estrogen-sensitive conditions.
About The Brand
Solaray is the company behind Solaray Hormone Blend Sp-1. It was founded in 1973 and is one of the longest-running herbal supplement companies in the USA. The brand operates under the Nutraceutical Corporation, which manufactures products in FDA-registered and GMP-certified facilities.
The company has a good reputation for clear product labeling and consistent quality. It has a product line with hundreds of vitamins and supplements that are sold in major health stores and online retailers. Solaray remains a popular choice for consumers who prefer herbal formulas backed by years of expertise.
How Does Solaray Hormone Blend Sp-1 Work?
Solaray Hormone Blend SP-1 works through a combination of hormone and stress-modulating herbs and adaptogens. The blend is designed to support the body’s regulatory systems and not deliver synthetic hormones.
Damiana contains compounds (pinocembrin and acacetin) that inhibit the enzyme that converts androgens to estrogens, called aromatase. A study in the Journal of Ethnopharmacology by Jianping Zhao et. AL, explained that by suppressing aromatase activity, damiana may subtly influence estrogen levels.
Adaptogenic herbs like Eleuthero help the body cope with stress. It decreases cortisol levels, which leads to stress relief and hormonal balance. We see this discussed in an article by Andrea Harnos et. Al, in the Journal of Functional Foods.
Kelp provides iodine, which is necessary for thyroid function, and thyroid hormones interact very closely with the endocrine system. Together, these herbs may provide a mild and supportive hormonal effect instead of a dramatic hormonal shift.
Solaray Hormone Blend Sp-1 Ingredients: Are They Safe & Effective?
Damiana (Turnera diffusa) leaf
This is a herb traditionally used to reduce hormonal imbalances, support reproductive system health, and enhance overall well-being, particularly in women. It possesses anti-aromatase, antioxidant, antibacterial, pro-sexual, and estrogenic activity.
According to an article in the Journal of Medicinal Food by Maria del Carmen et. Al, damiana is said to be diuretic, nerve tonic, and aphrodisiac that is used in the treatment of menstrual and pregnancy disorders.
Eleuthero (Eleutherococcus senticosus) root
The Eleuthero root is well-known for its adaptogenic properties, which may help the body cope with stress. It may also help support the uterine tone and combat infertility-related fatigue and depression.
Its inclusion in this supplement is to support stress resilience, which may indirectly reduce hormonal imbalance. A review article by Reid E. Barnett et. Al, the Biochemistry, Genetics, and Molecular Biology journal stated that Eleutherococcus increases stress resistance.
Saw palmetto (Serenoa repens) berry
Saw Palmetto is commonly used in the treatment of prostate-related issues like benign prostatic hyperplasia. It however, has the potential to naturally help in the management of hormonal imbalances and enhance overall health.
A study by the Institute of Medicine and National Research Council Committee stated that saw palmetto berry can improve sexual vigor and increase sperm production in men; improve urogenital disorders like ovarian enlargement and dysmenorrhea in women; and relieve urinary difficulty in both men and women.
Buckthorn (Rhamnus frangula) bark
There are limited studies to show the potential benefits of Buckthorn bark in managing hormonal imbalances, but it has been proven to support digestive health and toxin elimination. It has the ability to support bowel regularity and detoxify the body.
A review in the Frontiers in Endocrinology journal by Michal Mihal et. Al, explained that constituents in buckthorn can mediate healthy ovarian cell proliferation and hormone release. They may also ease symptoms like uterine inflammation and endometriosis in women.
Kelp (Laminaria)
Kelp is a nutrient-rich seaweed that is particularly beneficial for thyroid health. Thyroid hormones regulate various body functions such as metabolism, energy levels, and mood. Kelp contains minerals like iodine, which prevent conditions like hypothyroidism that disrupt hormonal balance.
The iodine content in Kelp is the reason why it is marketed for thyroid support. It helps maintain thyroid hormones within the normal range. We see this extensively discussed in a review article by Tiziana Di Matola et. Al, in the BMJ Case Reports journal.
How To Use Solaray Hormone Blend Sp-1?
- Take 2 capsules daily, preferably with a meal or a glass of water.
- Use consistently for a few weeks for the best results, as herbal supplements often take time for effects to be noticed.
- As with any supplement, consult your doctor prior to use, especially if you have underlying health conditions, are on other medications, or you’re pregnant or breastfeeding.
Benefits Of Solaray Hormone Blend Sp-1
- Supports hormone balance: The proprietary blend may help regulate hormones in the body more effectively.
- May reduce minor hormonal discomforts: Herbs like Saw Palmetto and Damiana have properties that can help ease mild symptoms associated with hormonal shifts.
- Helps in managing stress levels: Adaptogenic herbs like Eleuthero may support the body’s response to stress, which in turn promotes hormone stability.
- Promotes thyroid health: Kelp produces iodine, which is a key nutrient for normal thyroid function, that influences hormonal cycles and metabolism.
- May improve energy levels and mood: Some users have reported more stable mood patterns and increased vitality with consistent use.
Side Effects Of Solaray Hormone Blend Sp-1
While this supplement is generally considered mild, possible side effects include:
- Buckthorn bark may act as a laxative and cause abdominal discomfort or loose stools.
- Adaptogenic herbs may cause interactions with other medications.
- Eleuthero may interact with stress hormone pathways, thereby increasing stress response in some people.
As with all herbal supplements, there is the possibility of sensitivities or allergic reactions. Stop use if symptoms persist and talk to a medical professional.
Is Solaray Hormone Blend Sp-1 Safe?
The Solaray Hormone Blend Sp-1 formula appears to be relatively safe for many healthy adults when taken as recommended. However, caution is advised:
- Since the blend is proprietary, the exact dosages of each herbal ingredient are not disclosed, and this limits credibility.
- Adaptogenic herbs may cause possible interactions with other medications, so it’s wise to talk to a healthcare professional if you’re on prescription meds.
- Medical advice is also strongly recommended for pregnant or lactating women and hormone-sensitive individuals.
Solaray Hormone Blend Sp-1 Price
Solaray Hormone Blend Sp-1 is widely available through several retailers, both online and in-store, and the pricing varies depending on each retailer. At the time of updating this article, prices from various sites include:
- Amazon – $14.49
- Betterlife.com – Currently on offer at $12.29, regular price $14.49
- Walmart – $12.60
- iHerb – $8.89
There are no bundle options like 3-bottle or 6-bottle deals on the official site or the above-mentioned retailers. Discounts and offers will depend on individual retailers. It could benefit customers if they explore different purchasing options to compare prices and see what fits their budget.
Solaray Hormone Blend Sp-1 Review – FAQs
Q: How long will it take before I see results?
A: Results may vary for every individual. However, with herbal supplements, noticeable changes often occur within 4-8 weeks of consistent use.
Q: Can this supplement replace hormone therapy?
A: No, it cannot because this is a herbal supplement and not a prescription medication. It’s intended to support hormonal balance and not replace medical hormone treatment.
Q: Who is Solaray Hormone Blend Sp-1 intended for?
A: The ingredients are not gender specific, but the formulation is mostly marketed for hormone support in women. Men should consult a doctor for personalized guidance before use.
Q: Is it suitable for vegetarians?
A: Yes, the capsules are Veggie Capsules and are therefore suitable for vegetarians/vegans.
Q: Can I take Solaray Hormone Blend Sp-1 with other supplements?
A: Possibly yes, but because of hormone-related and adaptogenic herbs, you should talk to a healthcare professional to avoid potential interactions.
Q: Is there a return policy?
A: Yes, the manufacturer offers a 60-day satisfaction guarantee.
What Do Solaray Hormone Blend Sp-1 Customer Reviews Say?
Real user feedback from various websites is mixed.
A 5-star review from Morgan on the official website says:
Solaray Hormone Blend Sp-1 is an amazing supplement to manage mood, period pains, endometriosis, and more. I’ve used this to manage my periods due to pricing since I cannot afford another supplement I was using.
Another 5-star review from a verified iHerb customer says:
Is good for PMS, breast cysts that are painful. Good dosage ingredients and quality. Standard quality, no taste, and lots of benefits. I tested its benefits for about 15 years, and it has helped me many times.
A 4-star review from another verified iHerb purchaser says:
I heard that hormones are involved in daily conditions, so I bought this to try it out to see if it would have any effect. I try to take one pill before going to bed, but I don’t really feel it. I plan on continuing to take it for the rest of the month, thinking that maybe something is changing in my body that I’m not aware of.
Solaray Hormone Blend Sp-1 Review – Final Verdict
Solaray Hormone Blend Sp-1 is a thoughtfully crafted hormonal support dietary supplement that takes a botanical approach to deliver its benefits. Its blend of adaptogenic and hormone-regulating herbs may be beneficial for individuals seeking a natural, mild way to balance stress, energy, and the endocrine system.
With a proprietary blend, the exact dosages of each ingredient are not disclosed, and so their effectiveness in the formula is not known. Clinical evidence, especially for systemic hormonal support, for some of the ingredients, is limited. This may imply that this supplement is not a guaranteed solution for everyone.
That said, if you’re patient, consistent, and have realistic expectations about what herbal supplements can do, then Solaray Hormone Blend Sp-1 may be a useful addition to your wellness routine. Discuss with your healthcare provider before starting this or any other supplement.
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you'll find some of the most effective menopause supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:







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