In This Review
Overview
Since menopause is a time in a woman’s life wherein her major reproductive hormonal levels start to decrease, she experiences a number of undesirable symptoms. Most common of these symptoms are hot flashes, pain during intercourse, irritability and erratic mood swings.
TL;DR
- FemGuard+Balance is intended to support hormonal balance, but noticeable results may take some time to appear.
- It includes plant-based adaptogens that might help with stress, though effects can vary among individuals.
- The supplement must be taken consistently, which may not fit everyone’s daily routine.
In order to prevent or minimize the occurrence of these symptoms, a woman’s reproductive hormones must be restored to youthful levels. Hormone replacement therapy (HRT) is one of the leading ways of managing these fluctuations. In this type of therapy, hormones like estrogen and/or progesterone are administered to the body via pills, patches or creams.
However, most women do not prefer using HRT to manage their symptoms as long-term use of this treatment may lead to stroke, heart attack, and breast cancer. Instead, these ladies prefer to use natural vitamins for menopause symptoms. According to Singh et. Al (2007), in a study entitled “Menopausal Issues: A National Probability Sample of US Women,” about 40% of menopausal women are actually comfortable with using herbal supplements, remedies, or over the counter medicine for menopause symptoms.
How Does FemGuard+Balance Rate?
FemGuard+Balance
Brand Highlights
- FemGuard + Balance is a one-of-a-kind combination of nutrients known for their hormone-balancing properties.
- Low levels of plant-derived oestrogen are also present in FemGuard + Balance, which may aid in the management of mild menopausal symptoms.
- This product helps to balance your body’s female hormones while also providing antioxidant and detox support.
Key Ingredients
- Chaste Berry
- Black Cohosh
- Resveratrol
- DIM (Diindolylmethane)
- Calcium-d-glucarate
Pros
- Natural
- Promotes safe conversion of estrogen
- Reduces PMS and peri-menopausal symptoms
- Has anti-cancer properties
- Promotes the healthy elimination and detoxification of excess hormones
- Does not contain yeast, soy, wheat, eggs, dairy corn, gluten, and artificial flavors, colors, sugars or preservatives
Cons
- Expensive
- May have negative side effects such as insomnia, anxious mood and tinnitus (ringing of the ear)
- May not work for everyone, especially those with severe imbalances.
- Not FDA-approved or fully regulated.
- 4 capsules per day may be inconvenient.
- Insufficient studies on long-term effectiveness and safety.
What Is FemGuard + Balance?
FemGuard + Balance is a natural supplement indicated for women who are in their menopausal stage of life. It is composed of a variety of natural ingredients that give a balancing effect to the hormonal levels of the body.
The supplement aims to alleviate common menopausal symptoms such as hot flashes, mood swings, and irritability by promoting healthy estrogen metabolism and maintaining optimal hormone levels. Manufactured by Designs for Health, Inc., the product is formulated with ingredients like Chaste Berry, Black Cohosh, and DIM to provide a holistic approach to menopause relief. It is positioned as a natural alternative to hormone replacement therapy (HRT).
How Does FemGuard + Balance Work?
FemGuard + Balance is composed of ingredients that each has its own individual effects to the body; but if combined together, these ingredients make up one powerful supplement to combat hormonal imbalances during menopause.
The key ingredients of this natural supplements for menopause weight gain aim to maintain a woman’s reproductive hormones at desirable levels. On the other hand, its other ingredients also provide additional protection to the body and help fight age.
FemGuard+Balance Ingredients: Are they Safe & Effective?
Chaste Berry
Chaste Berry, also known as Vitex, is a Mediterranean shrub traditionally used to support women’s hormonal health. It promotes healthy progesterone levels and helps maintain balance between estrogen and progesterone, easing symptoms like irritability, hot flashes, and irregular cycles.
Vitex supports pituitary function, which regulates female reproductive hormones. Research indicates it can improve premenstrual and menopausal comfort naturally.
A clinical study published in the Journal of Dietary Supplements explored the synergistic effects of herbal and nutrient combinations similar to those in FemGuard + Balance™, demonstrating their potential to support hormonal balance and reduce menopause-related discomfort.
Black Cohosh
: Known to decrease menopausal symptoms. It slightly reduces the production of LH (Luteinizing Hormone).
A 2023 study published in the Journal of Clinical Medicine investigated the effects of Black Cohosh and other phytoestrogen-rich botanicals on menopausal health. The research demonstrated significant improvements in hormonal balance, reduction of hot flashes, and better mood regulation among participants.
Resveratrol
Resveratrol is a powerful polyphenol naturally found in red grapes and berries, recognized for its antioxidant and phytoestrogenic properties. It helps maintain cellular health, supports cardiovascular wellness, and may balance estrogen activity.
A recent 2024 study published in Nutrients examined the beneficial role of Resveratrol in supporting women’s hormonal and metabolic health during menopause. The findings revealed that resveratrol supplementation helped enhance estrogen balance, improve vascular function, and reduce oxidative stress markers.
DIM (Diindolylmethane) and Chrysin
DIM, a compound derived from cruciferous vegetables like broccoli, promotes healthy estrogen metabolism by encouraging the conversion of estrogen into beneficial metabolites. It supports hormonal balance, breast health, and cellular detoxification processes.
A 2024 study published in the International Journal of Molecular Sciences explored the therapeutic potential of Diindolylmethane (DIM) in regulating estrogen metabolism and supporting cellular health. The research demonstrated that DIM promotes the conversion of estrogen into its beneficial metabolites, contributing to hormonal balance and protection against estrogen-dominant conditions.
Calcium-d-glucarate
Calcium D-Glucarate is a naturally occurring compound found in fruits and vegetables that supports the body’s natural detoxification processes.
It assists in the safe elimination of excess hormones and toxins through the liver, promoting balanced estrogen levels and overall metabolic health.
How To Use FemGuard + Balance?
Here are the instructions as provided by the manufacturer:
- Take 4 capsules per day, preferably with meals.
- Split the dosage into two servings: 2 capsules in the morning and 2 capsules in the evening.
- For optimal results, follow the recommended dosage or consult with your healthcare practitioner.
- Do not exceed the suggested daily dosage unless directed by a professional.
Benefits of FemGuard + Balance
- Hormonal Balance: FemGuard + Balance contains ingredients like Chaste Berry and Black Cohosh, which are believed to help promote hormonal balance during menopause. However, the effectiveness can vary from person to person, and not all users experience the same results.
- Reduced Menopausal Symptoms: The supplement is designed to ease common menopausal symptoms, such as hot flashes and mood swings. Many women report feeling some relief, but there are also those who don’t notice significant improvements.
- Detoxification Support: Ingredients like DIM and Calcium D-Glucarate are included to help with the detoxification of excess estrogen. The impact of these ingredients on detoxification may differ depending on individual health factors.
Side Effects of FemGuard + Balance
Some users of FemGuard + Balance have reported side effects, with the most common ones being insomnia, anxiety, and tinnitus (ringing in the ears). These aren’t universal, but they can be a concern for some. A few people also mentioned mild digestive discomfort.
If you’re thinking about trying it, it’s a good idea to talk to a healthcare provider, especially if you have any existing conditions or are sensitive to herbal supplements.
Safety of FemGuard + Balance
Designs for Health says they carefully research all their formulas and use high-quality, natural ingredients. However, they don’t mention any specific manufacturing certifications, which would show that their production processes are fully regulated. Plus, since their products aren’t FDA-approved, some people might have concerns about consistency and safety.
Product Price of FemGuard + Balance
Here’s the pricing for FemGuard + Balance on the official Designs for Health website:
- 120 capsule bottle – $64.99
This is the standard bottle size, which should last you about a month if you follow the recommended dose of 4 capsules a day. It’s a bit on the pricier side compared to other menopause supplements out there, so it’s considered a more premium option. If you’re looking for any deals or bulk discounts, it’s worth checking their site for any special promotions or offers that might be available.
FemGuard + Balance Review: FAQ’s
Q: What is Designs for Health FemGuard+Balance?
A: FemGuard+Balance is a dietary supplement designed to support hormonal balance and overall wellness in women, especially during menopause.
Q: How does FemGuard+Balance work?
A: FemGuard+Balance combines natural ingredients to support hormone regulation, ease menopausal symptoms, and promote overall female health.
Q: Who should use FemGuard+Balance?
A: It is intended for women experiencing hormonal changes, especially those going through menopause, who are seeking natural support for balance and comfort.
Q: What are the key ingredients in FemGuard+Balance?
A: FemGuard+Balance features natural ingredients formulated to support hormone health. For a full list, refer to the official Designs for Health product page.
Q: How should FemGuard+Balance be taken?
A: The supplement should be taken according to the recommended dosage on the product label to ensure safety and effectiveness.
Q: Are there any side effects of FemGuard+Balance?
A: FemGuard+Balance is made with natural ingredients. Users should consult with a healthcare professional if they have any health concerns before use.
Q: Can FemGuard+Balance help with menopause symptoms?
A: Many users take FemGuard+Balance to support hormonal balance, which may help ease common menopausal symptoms like hot flashes, mood changes, and fatigue.
Q: Where can I buy FemGuard + Balance?
A: You can buy FemGuard + Balance from Amazon and Walmart.
Q: Is There Any Information About Cost of FemGuard + Balance?
A: Using FemGuard + Balance may be a bit expensive as compared to other products which provide the same therapeutic effect. One bottle of this product may cost as much as 52 USD.
One bottle contains 120 capsules. However, the recommended dosage for this supplement is 4 capsules per day: two capsules during breakfast and another two during dinner.
If we are to do the math, four capsules of FemGuard + Balance per day taken seven days a week is equivalent to 112 capsules a month. One bottle then is good for only one month and two days.
It might be a little expensive for some people, most especially since the population who ought to buy this product is not working anymore.
Q: Is FemGuard + Balance Worth Purchasing?
A: Determining whether FemGuard + Balance is worth the price it costs depends on several factors. It is important for a woman to investigate first if this product is suitable for her. Two things to remember before buying it:
a) Does it work? This product is definitely worth purchasing if it is effective. However, not all women respond positively to this supplement. According to some online reviews, there are women who did not benefit much from taking FemGuard + Balance.
b) Does it offer the best price? There are other products for menopausal women which are a little less expensive. Cheaper alternatives to FemGuard + Balance are also available online and in drugstores.
Q: Is FemGuard + Balance Effective?
A: According to most women who used this product and who posted reviews about it online, this product is actually effective in decreasing one’s mood swings. However, there are also women who stated that this product is not effective in correcting their hormonal imbalances. Perhaps this product may work for some menopausal women but not for all of them. In addition, further research regarding its full potential as a supplement is needed.
Is There Any Information About Warnings?
A: FemGuard + Balance should not be taken by women who are allergic to one or more of its components. It should never be taken by pregnant or lactating women.
FemGuard + Balance Review: Conclusion
So far, FemGuard + Balance has a good reputation in the female market. However, not every woman agrees to its effectiveness. It has not been approved by the US FDA and so the safety of this product is also not yet guaranteed.
In addition, this menopause supplement is quite expensive as compared to other supplements that work the same. There aren’t enough literature published regarding this product; thus, more research data about its ingredients and side effects should be established.
You can also read Estropause Reviews, Estroplus Reviews, Estrosense Reviews, and Fem EstroPlex Reviews in order to get an idea of other brands available.
For more information regarding products for women undergoing menopause, refer to the following list:
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you'll find some of the most effective menopause supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:







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