Bloom Nutrition Reviews: Do Bloom Supplements Work?

Bloom Supplements review aims to take a closer look at the new-founded Bloom Nutrition, the brand based in New York and offers fitness and wellness products.

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In This Review


Bloom Nutrition is a supplement brand founded in 2018, seemingly trying to improve women’s lifestyles, advertising expensive formulas. Mari Llewellyn looks to be the founder of this corporation, with a background as a fitness influencer and Youtuber.

The New York-based brand offers a wide range of fitness and health supplements, pre-workouts, multivitamins, and even collagen and fish oil. Bloom Nutrition Greens is what they’re most famous for, but the company has many other items on its website. Their official website sells gym supplements, wellness, vitamins & accessories such as tank tops and blender bottles. The brand has categorized its products into two main sections: “Lifestyle & Wellness” and “Gym & Fitness.” Bloom Nutrition cites several reputed platforms that featured their products, including Forbes, Access Hollywood, Women’s Health, Popsugar, Daily Mail, Good Morning America, & Total Beauty.

Continue reading this Bloom Supplements review to understand their bestsellers, highlights, pros & cons, ingredients, how they work, customer reviews, and whether they are worth investing your money in.

How Does Bloom Supplements Rate?

Overall Rating: 3.8
Bloom Nutrition Green SuperfoodBloom Nutrition Green Superfood


Value for Cost

3.8/5Value for Cost
Return Policy

3.8/5Return Policy


Brand Highlights

  • Natural & GMO-free supplements
  • They’re designed to support wellness, fitness, and physical performance.
  • Offers Green & superfoods
  • Some products with zero added sugar, and gluten
  • They can contain vitamins, collagen peptides, probiotics & enzymes.
  • There are a variety of flavors that you can choose from.
  • You can benefit from free US shipping & subscription discounts.
  • You can purchase from the official website and other retailers like Amazon and Walmart.


morning kick

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Inulin
  • Organic Flax Seed Powder
  • Bifidobacteria Bifidum
  • Ginger Root Extract
  • Rhodiola Root Powder
  • American Ginseng Root Powder
  • Ashwagandha Root Powder
  • Multi Enzyme Complex (Proteas, Lactase, Amylase, Cellulase)
  • Collagen Peptides
  • Hyaluronic Acid


  • The company provides all sorts of fitness and wellness products for women.
  • Their formulas apparently full of herbs, nutrient-rich fruits, and vegetable extracts
  • You can subscribe and save up to 10% on Greens & Superfoods
  • They have free shipping in the US for over $50 orders.
  • By ordering three supplements, you get free HSN capsules.
  • They have gluten-free with no-sugar-added items that can have digestive enzymes & probiotics.
  • You can have a 10% off for “students and teachers” and Bloom Supplements coupon codes.


  • Prices are not very affordable.
    The brand doesn’t offer an excellent & fair refund policy, in comparison.
  • Their website is not very informative about their products.
  • The leading platform doesn’t revolve around scientific facts.
  • There are several negative online reviews.
  • Plenty of customers complained of bloating and lousy taste
  • Not everybody experienced the same results.

Summary of Supplements For Fitness and Health

Bloom Greens & Superfoods
Bloom Greens & Superfoods

Bloom Greens & Superfoods

Digestion, Bloating & Immunity

Key Ingredients: Apple Fruit Powder, Organic Barley Grass Powder, Organic Spirulina Powder, Organic Wheatgrass Powder, Organic Alfalfa Leaf Powder, Organic Chlorella Powder, Bifidobacteria Bifidum, Lactobacillus Rhamnosus, Lactobacillus Acidophilus, Organic Carrot Root Powder.

Price: $41.95 (30ct)

What It Does: It has two sizes (30ct & 60ct) and five flavors (berry, coconut, citrus, original & mango). It is a green powder made of 30+ herbs, whole fruits & veggie extracts, fiber, probiotics, and so on. It is designed to support the digestive system, prevent bloating, improve immunity using antioxidants, etc.

Bloom Collagen Peptides
Bloom Collagen Peptides

Bloom Collagen Peptides

Beauty, strength & vitality

Key Ingredients: Vitamin C, Collagen Peptides (Bovine), Hyaluronic Acid

Price: $41.95 (30ct)

What It Does: This immune support has three flavors (Chocolate, vanilla & unflavored) and two sizes (30ct & 15ct). It comes in 30 servings and uses collagen as the main ingredient to improve the body’s structure, skin, hair, nails, bones, joints, etc.

Bloom’s High Energy Pre-Workout
Bloom’s High Energy Pre-Workout

Bloom’s High Energy Pre-Workout

Extra Energy Boost & Promote Fitness Gains

Key Ingredients: L-Citrulline Malate, L-Citrulline, Beta Alanine, Beet Root Powder (discussed in detail in one of our review article called KaraMD Pure Nature), L-Tyrosine, Rhodiola Root Powder, Caffeine (from Green Tea Leaf Extract), L-Theanine, Asian Ginseng Root Powder, Toothed Club Moss.

Price: $41.95

What It Does: This certified organic & sugar-free powder comes in 10 flavors (such as fruit punch, blue raspberry, Bahama mama, strawberry margarita, watermelon, etc.). It is a water-mixable formula that is sugar-free and has beetroot and caffeine, promising more energy & focus.

How Does Bloom Supplements Work?

The main focus of Bloom Supplements is creating organic, nutritious formulas to help digestion, improve fitness efforts, and boost energy, the immune system, and overall health.

Greens & Superfoods is the best-selling offer of Bloom and a blend with more than 30 herbs, each with various benefits. Fibers (an essential part of any healthy diet), probiotics (needed for balanced digestion and gut microflora), vegetables, superfoods, antioxidants, vitamins, and minerals are all at work to enhance the blend’s effectiveness.

Whey protein and digestive enzymes are the main ingredients to boost fitness and help muscles and tissues recover. A proprietary blend of protease, lactase, a-amylase lipase and cellulase can improve the process of breaking down proteins and absorption of nutrients.

High Energy Pre-Workout is the next Bloom bestseller and promises more endurance, motivation, and focus. Formulated with beetroot, ginseng, and caffeine, it intends to give your body an extra pump and keep you strong for a more extended period.

Bloom Supplements Ingredients – Are they Safe & Effective?

These are some of the primary active Bloom Supplements Greens ingredients:

Flaxseed Powder

Flaxseed contains omega-3, alpha-linolenic acid, and fibers and has anti-inflammatory, antioxidative, and cholesterol-lowering features.

Full of bioactive molecules, Flaxseeds are cultivated for fiber, oil, nutritional, and medicinal benefits worldwide.[1] Fiber allows this ingredient to regulate bowel movements and hormones.

Ashwagandha Root Powder

Ashwagandha root powder is a popular ingredient often included in the majority of health supplements. It is sourced from the Ashwagandha plant. Some studies suggest that it has immune-boosting properties that can strengthen and promote overall immune function. Its potential health advantages have led to its widespread usage in health supplements like Morning Kick, in which Ashwagandha is included to harness its therapeutic properties to alleviate stress and improving mental health.

Collagen Peptides

Clinical studies by Liane Bolke in 2019 investigated the effects of collagen on the hydration, density, and elasticity of the skin.

One study by Mishti Khatri and his colleagues showed when you conduct collagen peptide supplementation (COL) along with a proper workout; you can expect enhanced structure and load-bearing aspects.[2] Although the exact mechanism is not precise, future research is needed.

Hyaluronic Acid

Hyaluronic acid (HA), considered a skin anti-aging molecule, has a hand in various biological processes like skin restoration, tissue regeneration, wound healing, and immunity. Found naturally in eyes and joints as well, this component acts as a lubricant for these sensitive areas through hydration and retaining moisture.[3]

Barley Grass

Barley Grass is a nutrient-rich green grass with a myriad of health benefits. As highlighted in our comprehensive Green Glucose Review, it’s loaded with essential vitamins, minerals, antioxidants, and enzymes, making it a valuable addition to any diet. Furthermore, ongoing studies suggest promising therapeutic roles for Barley Grass, including combating free radicals, enhancing skin elasticity, and potentially fighting cancer.

This medicinal herb boasts a rich history of traditional usage in ancient civilizations, with its functional ingredients widely utilized by diverse ethnicities worldwide[4].


Beetroot is another botanical ingredient rich in essential nutrients and an undeniable source of fiber, potassium, manganese, vitamin C, B9, and iron. Beetroot comes with health benefits, and clinical studies like that of Tom Clifford in 2015, confirmed beetroot supplementation features like blood pressure management, vascular and endothelial support, and preventing platelet aggregation. This ingredient has become popular in improving fitness and exercises performance. [5]

Who Should Buy Bloom Supplements?

Two categories of Bloom supplements greens, “wellness improving” and “fitness” products, essentially contribute to one purpose, which is a better lifestyle for women. You can be an athlete or just someone with weight-managing objectives in mind and still benefit from a well-designed dietary supplement.

However, most of these items are created for gym workouts and adult women in the middle of their exercise routines, seeking enhanced performance and recovery.

Bloom Supplements greens review advises consumers to always consult with their physician or a health professional when starting a new supplement. People with underlying problems who are on medications, pregnant women, and breastfeeding mothers should be more cautious.


morning complete

*All individuals are unique. Your results can and will vary.

Bloom Supplements FAQs

Q: Are Bloom Products Vegan or Gluten-Free?

A: Bloom Nutrition brand supplements can be vegan or gluten-free, but not all of their products comes with the same attributes. According to the official website, Greens & Superfoods are vegan-friendly and gluten-free. On the other hand, whey protein includes milk and is not indeed vegan. It is better to consider each product you want to order separately and investigate the official website for aspects you desire.

Q: What Are Bloom Nutrition Shipping Policies?

A: For orders over $50, the US package shipments are free. Customers can receive their order in 5 business days (unless for holidays, weather, etc.) and get an email and text containing a tracking number. They use USPS first-class mail and also ship their products to Canada. Also, with standard DDP (Orders outside the US), they import goods on behalf of the consignee/buyer.

Q: Does Bloom Nutrioun Brand Has a Refund Policy?

A: While it is conventional to supplement companies with a solid refund policy, this brand doesn’t have such a thing. They only have a 15 days return policy which only accepts undamaged and unopened packages; however, if you’re unsatisfied without opening(!) and want to send back the product, they agree to a full refund (minus the postage). This does not apply to accessory purchases. You can use the email under the “contact us” section for a return.

Q: What Do the Bloom Supplements Greens Reviews Say?

A: Based on the official website customer reviews, buyers seem happy with their orders and describe Bloom products as “all-time favorites,” “Greens for life,” and “with great taste” that “you must try .”There are several positive testimonials on Bloom supplements bestsellers on the brand platform, yet, other online reviews are not all so optimistic.

Several reviewers call Bloom’s blends “tasteless,” “disgusting,” or “having funky taste” and so bad that they can’t drink them. Some even say they have suffered bloating and digestive issues because of it. There are also complaints about the high prices.

Q: Where Can I Buy Bloom Supplements?

AA: Bloom Supplements products are available on the brand’s official website. You can also find them on online retailers like Amazon and Walmart.

Q: What are Bloom Nutrioun Discounts and Bonuses?

A: You can have Bloom Supplements coupon codes, access updates after signing up, and save up to 10% after subscription. There is also US free shipping for products over $50, and if you order three supplements at once, you’ll get bonus hair, skin, & nail capsules!

Also, there is a “students and teachers” section, promising them to get a 10% off all year round, but it comes with a verification process.

Q: How Can I Contact Bloom Supplements?

A: You can send a message on the brand’s website through this section.

Bloom Nutrition contact info:

Address: Bloom Nutrition LLC, PO BOX 552, Orient, NY 11957



ProPlant Complete Shake

*All individuals are unique. Your results can and will vary.

Bloom Nutrition Review – Conclusion

This Bloom Supplements review introduced the women’s fitness brand, which offers natural GMO-free products that supposedly improve wellness & physical performance. Bloom Nutrition’s website has presented various products with different flavors; their formulas seem adequate, made of herbs blends, collagen peptides, vitamins, probiotics, or enzymes. Their promoting platform is sophisticated, yet not very informative, and doesn’t offer much information about ingredients or their scientific background.

There is no third-party testing or any certificates, just a bunch of testimonials and neat advertising tricks. Prices are higher than usual, but there are discounts, such as subscribing (not all products), students and teacher bonus (10% off), and free US shipping for over $50 orders. Also, you get a free HSN one if you buy three supplements.

Bottom line, with less affordable products, a limited refund policy, and negative online reviews, you may wonder if finding an alternative supplement might be better.

The most effective health supplements that are currently present on the market can be found below. We have taken our time and rated these products in accordance to these five essential factors: quality of active ingredients, energy boosting, hormone balance restoration, cognitive function improvement and immune system strengthening.

Our Top Health Supplements Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned health supplements and probiotic supplements based on the available research:

Morning Complete - ActivatedYou | Best All-Natural Daily Wellness Drink
Regulates Digestion*Gold Star Evidence
Support Healthy Body Weight*Gold Star Evidence
Boost Energy Levels*Strong Evidence
Supports Optimal Health*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Bio Complete 3 - Gundry MD | Natural Probiotic Supplement
Reduces Gas & Bloating*Gold Star Evidence
Supports Weight Loss*Strong Evidence
Helps Fight Achy Muscles*Gold Star Evidence
Boosts Energy*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Wisdom Nutrition | Supplement for a Lifetime Wellness
Improves Metabolism*Gold Star Evidence
Transform Energy Levels*Gold Star Evidence
Revitalizes Your Health*Strong Evidence
Supports Healthy Digestion*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Balance of Nature | Fruit & Vegetable Supplement
Rejuvenate Overall Health*Gold Star Evidence
Strengthen Immune System*Strong Evidence
Improved Cell Protection*Strong Evidence
Assists with Digestion*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Bloom Nutrition

Bloom Nutrition Reviews: Do Bloom Supplements Work?

Customer Reviews & Ratings

2.0 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

  1. Kate B.

    Even the people paid to drink this stuff hate it
    Bloom is overpriced and tastes bad. I’ve seen countless influencers get paid and use this product. They all lie of course because that’s their job, but you can see in their face how much they don’t like it.
  2. lily

    Not sure about it!!!
    The first thing I noticed after receiving my purchase was that the container was only halfway full. I object to not getting the entire 5.97oz of stuff I was meant to. I’m not sure if the container is excessively large for the portion size, but I don’t like that. I’m confident that it will taste better with juice because it tasted alright with water. Additionally, it doesn’t blend as well as I anticipated. I don’t have a review of the outcomes.

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Bloom Nutrition Ques and Ans

  • Q: Is this product safe for breastfeeding moms to use ?

    A: If you are pregnant or breastfeeding, it is best to consult your healthcare expert before adding the supplement in your diet.

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Bloom Nutrition
Bloom Nutrition
60 Servings
Inulin, Bifidobacteria Bifidum, Ginger Root Extract, Rhodiola Root Powder, Organic Flax Seed Powder, American Ginseng Root Powder, Ashwagandha Root Powder, Multi Enzyme Complex (Proteas, Lactase, Amylase, Cellulase), Collagen Peptides, and Hyaluronic Acid.

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    5 sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Flaxseed—a potential functional food source
    [2] The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: a systematic review
    [3] Hyaluronic acid: A key molecule in skin aging
    [4] Molecular Mechanism of Functional Ingredients in Barley to Combat Human Chronic Diseases
    [5] The Potential Benefits of Red Beetroot Supplementation in Health and Disease

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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