Advocare Spark Reviews – Can It Be Used For Multiple Purposes?

Advocare Spark is an energy-boosting drink with a good combination of ingredients that can improve cognitive learning and mental stability, burn fat, enhance muscle performance during workouts, and improve overall health.

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In This Review

Overview of Advocare Spark

Advocare Spark is a supplement that helps to provide an array of various health benefits. It helps you burn fat, enhances the ability of the brain to manage heavy and complex tasks, and provides you with protection against free radicals, hence improving immunity. 

Furthermore, it enhances strength and boosts your energy level during workouts and weight-lifting. The supplement is sugar-free and is long-lasting in its energy provision in the body hence the users will not feel stress after usage.

It is designed specifically for people looking for an effective and natural way to maintain overall health.

How Does It Rate?

Overall Rating: 3.8


Value for Cost

3.7/5Value for Cost
Return Policy

3.5/5Return Policy


Brand Highlights

  • Advocare Company which is based in the USA is the main manufacturer of the supplement Advocare Spark in the market.
  • However, The ingredients in Advocare Spark helps to accelerate energy gain in the body for ultimate endurance throughout the day when used as directed.
  • Advocare Spark is helping in boosting the muscle mass of the user and strength is also ensured for those who strictly rely on the supplement for improved health.


morning kick

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Vitamin C (Ascorbic Acid)
  • Caffeine
  • Inositol
  • Niacin


  • There is a generation of a lot of energy following the consumption of Advocare Spark since it has fat-burning ingredients which in the end generate energy in the body.
  • The ingredients used are naturally sourced and combined seamlessly to give the users great benefits of better body health.
  • It improves mental stability, memory, brain health, and cognitive learning.
  • There is an elimination of excess fat stored in the body, especially in the stubborn areas such as the thigh and neck regions of the body.


  • It contains caffeine and may not be suitable for those who are allergic.
  • Some people have complained that it does nothing for them.
  • Since Advocare Spark is a laxative, most of the weight loss is water weight which may lead to dehydration.
  • It is easy to overdose or be addicted to this product.

Advocare Spark Ingredients – Are they Safe & Effective?

Vitamin A (Beta Carotene)

– This is responsible for giving the user healthy eyes, bones, and skin. It gives an overall boost in the overall health of the body. As per PMC[1], the studies were conducted to prove the importance of Vitamin A for the brain. They suggest that vitamin A is an important nutrient for the brain not only during embryonic development but also in adulthood.

Vitamin C (Ascorbic Acid)

– Presented in a readily water-soluble state, this component enhances the body’s innate immunity against infections. Its incorporation in the majority of health supplements is attributed to its antioxidant properties and diverse health benefits. In our comprehensive Drenamin Review article, we provide all the essential information about this ingredient, empowering you to make informed decisions.


– This helps in the process of fat burning and also provides the energy you need for quality workouts and endurance. Medical News Today[2], states that Coffee may enhance thinking skills and also slow mental decline that is age-related. However, more studies are required to prove the same.


– This has been added to this supplement to improve the overall health of the user. As per PubMed[3], Inositol 6 g was daily given to twelve patients in a crossover-double-blind manner for five days. The results suggested that inositol had therapeutic effects in the spectrum of illnesses responsive to serotonin selective re-uptake inhibitors, including depression, panic, and OCD.


– This helps to break down fats, proteins, and carbohydrates into energy.


ProPlant Complete Shake

*All individuals are unique. Your results can and will vary.

Advocare Spark – FAQs

Q: Is the supplement gender-based?

A: No, there is no such restriction with this supplement. Both men and women will receive the same benefits.

Q: What is the price of this Advocare Spark?

A: The price of this product for 14 servings is $24.99.

Q: Is there a return policy?

A: Yes, It is possible to return the product within 30 days by calling the customer service phone number provided on the official website.

Q: What are the precautions to take while using this supplement?

A: It is advised that while taking the Advocare Spark supplement, users should avoid products containing caffeine in order to prevent the possibility of overconsumption.

Q: Will AdvoCare spark help to lose weight?

A: There is a good chance that you will lose weight on the AdvoCare Spark Solution diet. You’ll drop a few pounds if you stick to the plan and exercise regularly while limiting your daily calories to around 1,500.

Q: Is AdvoCare Spark FDA approved?

A: Yes, It has been approved by the Food and Drug Administration (FDA).

Advocare Spark Alternatives

Products Cost Range Key Ingredients
Genius Joy $59.99 SAMe, L-Tyrosine, Rhodiola Rosea, Red Panax Ginseng powder, Griffonia Simplicifolia, Coffee Arabica, L-Theanine
Neuro Drinks $36.53 Gymnema Sylvestre, LuraLean, caffeine, L-Carnitine, Acetyl-L-Carnitine, L-Lysine, caffeineresveratrol, glucuronalactone, alpha gpc, taurine, etc.


morning complete

*All individuals are unique. Your results can and will vary.

Advocare Spark Review – Final Verdict

A well-balanced combination of ingredients in this energy-boosting drink promotes cognitive learning and mental stability, fat burning, and enhances the performance of the muscles during fitness exercises.

Advocare Spark comes from a reputable company and has received a lot of positive feedback from its users. However, the main disadvantage of Advocare Spark is its addictive nature, which makes it difficult for your body to function as best as it can without it. 

Also, a money-back guarantee is unclear on the supplement. It is reported that taking Advocare Spark, adding it with other caffeinated drink might cause too much caffeine in the body, which may also cause drowsiness, buzzing, and restlessness.

‘Advocare Spark’ can be purchased through their Official Website.

The most effective health supplements that are currently present on the market can be found below. We have taken our time and rated these products in accordance to these five essential factors: quality of active ingredients, energy boosting, hormone balance restoration, cognitive function improvement and immune system strengthening.

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Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned health supplements and probiotic supplements based on the available research:

Morning Complete - ActivatedYou | Best All-Natural Daily Wellness Drink
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Overall Rating: 4.9
Bio Complete 3 - Gundry MD | Natural Probiotic Supplement
Reduces Gas & Bloating*Gold Star Evidence
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Overall Rating: 4.8
Wisdom Nutrition | Supplement for a Lifetime Wellness
Improves Metabolism*Gold Star Evidence
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Balance of Nature | Fruit & Vegetable Supplement
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Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Advocare Spark

Advocare Spark Reviews – Can It Be Used For Multiple Purposes?

Customer Reviews & Ratings

2.0 out of 5

Review this Product

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  1. Kevin W

    Less effective energy drink
    I stopped taking Advocare Spark after three months of patiently waiting to see some improvements in my weight loss journey. There was no way I was going to spend more money in ordering another Advocare Spark or waste my time taking it with the hopes of this energy drink, helping me lose my excess weight. I’m very disappointed for waiting for months and not noticing any effectiveness in this supplement. I wish there were a way I could take it off the market and save other people from wasting their time and money. Even in a thousand years to come, I can never refer Advocare Spark to anyone. It’s a scam of a product.

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Advocare Spark
Advocare Company
0.01 Kilograms
Vitamin A (Beta Carotene), Vitamin C (Ascorbic Acid), Caffeine, Inositol and Niacin.

3 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Significance of vitamin A to brain function, behavior and learning:
[2] What does caffeine do to your body?:
[3] Controlled trials of inositol in psychiatry:

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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