Zen Life Supplements Review [UPDATED SEPTEMBER 2018]: Does It Really Work?

Zen Life Supplements Review: How Safe and Effective is This Product?

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Donna Fisher

Stress is a natural part of life. However, high stress levels can have a number of negative effects on a person’s health and well-being. This can even lead to anxiety and other psychological disorders making it difficult to perform normal daily activities. There are many ways to deal with stress like exercising regularly, meditating and practicing relaxation techniques. There are also dietary supplements designed to address this particular problem. Let’s inspect one such depression supplement and check if it is worth purchasing or not.

What Is Zen Life Supplements?

Zen Life Supplements

The product is designed for stress and anxiety management but it offers many other benefits. According to the Zen Life Supplements website, it can relieve anxiety in as little as 15 minutes. It contains essential amino acids to stop anxiety and other mental issues caused by anxiety like insomnia. It increases* the serotonin and dopamine production in the body to promote a feeling of relaxation and happiness. The product’s website states that it was created by a single mother who used herself as a guinea pig in formulating a solution to anxiety. It contains 8 amino acids, herbs, vitamins and minerals for relieving anxiety.

Key Ingredients

The key ingredients of Zen Life Supplements Stress & Anxiety Management are GABA, L-theanine, skullcap, lemon balm, holy basil, ashwagandha, vitamin B6 and magnesium. GABA is an amino acid that acts as a neurotransmitter which slows down the firing of neurons. This ingredient helps reduce* racing thoughts when a person is panicking. It calms you down quickly to provide relief to anxiety. Studies indicate that it works within 60 minutes upon intake. L-theanine is also an amino acid that helps provide relief to anxiety quickly. Studies have shown that it works within 30 to 40 minutes upon intake. It works by promoting the production of serotonin and dopamine which are neurotransmitters that are known for enhancing* feelings of happiness.

Skullcap is a special herb that helps calm down the nervous system allowing the person to relax physically and mentally. Lemon balm is another special herb that has been used for centuries because of its powerful calming effect. It helps release tension and is widely used to prepare the body for bedtime. Holy basil has been shown to help in addressing adrenal gland abnormalities. The adrenal gland is a key component of the body’s stress response system and abnormalities can cause stress and anxiety.

Ashwagandha is included in the formulation of Zen Life Supplements because it also helps treat* adrenal gland abnormalities. Studies have shown that it is effective in relieving anxiety symptoms but can also help prevent fatigue and memory loss. Vitamin B6 is essential for GABA to function optimally. Magnesium enhances* the effects of GABA helping the person calm down and it also reduces* or eliminates* racy thoughts that can cause anxiety.

How It Works?

Zen Life Supplements claims to help provide fast relief to anxiety by supplying the body with essential amino acids namely GABA and L-theanine. It also contains herbs that promote relaxation and help fix adrenal gland abnormalities. This antidepressant for stress also contains ingredients that calm the nervous system and increase* serotonin and dopamine production which are directly connected to feelings of happiness. It basically claims to help control stress and provides relief to anxiety.


  • The formulation is all natural and there are no serious side effects connected to the supplement
  • It offers a 110% money back guarantee
  • The active ingredients are explained in detail
  • Clinical studies related to the ingredients are provided on the website


  • The product itself has not undergone clinical testing proving that it is really effective and safe
  • It may not be effective for severe cases of anxiety and depression
  • Some people who have tried it say it doesn’t work

Who Should Take Zen Life Supplements?

The product is intended for adults who are suffering from high stress levels. It is also for those who have anxiety and other anxiety-related problems like insomnia. The product may also be used by those who are suffering from simple cases of depression since it is designed to increase* serotonin and dopamine production in the body.

The Cost of Zen Life Supplements

1 bottle of the stress and anxiety management supplement is being sold for $49.95 on the Zen Life Supplements website and it comes with a free report on conquering anxiety. For the monthly auto-ship program, the price is $34.95 per bottle. You can cancel anytime with the program. Three bottles can be ordered for $99.99.

Is Zen Life Supplements Worth Purchasing?

The stress and anxiety management supplement is worth purchasing but it is pretty expensive when compared to similar products being sold on the market. Another problem is that it isn’t really clinically proven to be effective or safe. Then again, the active ingredients are backed by clinical data.

Final Verdict

Aside from the high price of Zen Life Supplements and the fact that it has not undergone clinical testing for safety and effectiveness, it is a good product. There are many satisfied users who say it is really effective and has helped with their anxiety. However, there are a lot of cheaper best working antidepressant on the market that may even be more effective.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. If you have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purpose only. It is not intended to diagnose, treat, cure or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are “associate sales links.” This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials.”


Contributor : Donna Fisher (Consumer Health Digest)

Donna has a Master's degree, with an English minor, and has written SEO content for contractors, attorneys, investment companies, insurance companies, and more. She has also published eBooks and edited several other books, as well as many blog posts, catalog descriptions, and website content. Several of her pieces have made the first page of browsers. In addition, she is a beta reader for several leading novelists.


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