Regular Girl Reviews – Does It Support Digestion Health?

Regular Girl is a blend of prebiotic fiber and probiotics designed for women, and effective on constipation and diarrhea, without excess gas or bloating.

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In This Review

Regular Girl Overview

Regular Girl is a very convenient and specifically designed blend of probiotics and prebiotics which are designated to work together in order to provide the user with the necessary boost of the functioning of their digestive systems. This is something which is going to help you feel healthier and far more in shape. The product was created by certified nutritionists and it is amongst the options on the market which are tolerated pretty well.

The truth is that we live in an environment that presents a range of different challenges for us on a regular basis. With this in mind, it might become particularly hard to ensure that we intake the necessary nutrients regularly and properly.

How Does It Rate?

Overall Rating: 3.7

Value for Cost

3.9/5Value for Cost
Return Policy

3.7/5Return Policy


Brand Highlights

  • Brand name is Regular Girl.
  • This formula is 100% natural, gluten free, Non-GMO, sugar free, and vegan with low FODMAP.
  • This brand is situated in Australia, Canada & UK.
  • They also claim that it is safe & effective.


colon detox plus

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Sunfiber
  • B.Lactis


  • Available on Amazon.
  • It may promote a range of beneficial processes.
  • It may be going to flourish the production of proper bacteria.
  • Eliminates constipation and diarrhea.
  • Handles the functioning of your digestive system.


  • Some side effects are reported.
  • No free trails are available.
  • Available online only.
  • The product has a return policy but sole discretion, to deny any return that does not comply with these terms.
  • No information regarding the actual formula.
  • The results may vary from individual to individual.
  • Some customers claim that it is not as effective.
  • Product is more expensive.

How Does It Work?

Regular Girl not only relieves occasional constipation, but it also relieves diarrhoea, restoring stool content to a normal healthy state. Regular Girl, unlike other prebiotic fibres, will not cause diarrhea if used frequently.

This is usually going to translate into certain issues, all of which could actually be avoided by using some additional supplementation. Regular Girl is a product which is designated to help you out with just that by providing a natural solution to the issues you might be experiencing.

The product is said to be easily incorporated in a range of different diet plans. It is going to encourage the flourishing of the proper and good bacteria in your guts.

If you take it regularly, the product is not going to cause diarrhea or constipation – you are going to experience a feeling of absolute satisfaction when it comes to it – this is definitely something that you want to take into account.

Ingredients In Regular Girl – Are They Safe & Effective?

Now, the product is claimed to consist of entirely natural and organic products. However, a definitive ingredient list is present. What is more, the product is also claimed to contain absolutely no GMOs, free of gluten, low on calories, and friendly to vegans. This natural blend definitely seems powerful and convenient.


– This is a product that is designated to promote the growth of proper and good microorganisms in your gut. This is going to ensure that everything is handled as per the highest standards. Sunfiber is a prebiotic fiber that aids in the growth of beneficial probiotics such as Bifidobacteria and Lactobacillus in the intestinal system. Sunfiber aids in the regulation of moisture and electrolyte exchange in the stomach. Sunfiber promotes Healthy Satiety.[1]


– The product contains 8 billion CFU of B.Lactis which is a probiotic strain that has been handpicked to ensure that it works in perfect harmony with the Sunfiber.[2]

You Can Also Check – Metamucil MultiHealth Fiber Reviews



*All individuals are unique. Your results can and will vary.


Q: How Do I Use This Product?

A: This is a product that is used as per the manufacturer’s instructions. This is something very important. Unless you’ve talked to your doctor, the instructions of the company should be taken for merit.

Q: What are The Precautions When Using This Supplement?

A: There is no definitively stated ingredient list and it might be rather advisable for you to be a bit more cautious. Do not use the product if you are suffering from any kind of condition and always consult a nutritionist or a doctor in advance- this is quite important.

Q: How Long Before I See Any Improvement?

A: The improvements should come within a few weeks or days of regular usage – they are pretty quick.

You Can Also Read – Ultimate Detox Reviews and Tropical Essentials Probiotics Reviews.



*All individuals are unique. Your results can and will vary.

Regular Girl Review – Final Verdict

Regular Girl is a convenient product that is designated to work to provide the user with the necessary boost* of the functioning of their digestive systems. In theory, this is a product that strikes and creates a great impression.

However, the fact that there are only two ingredients and we can’t get to the actual formula makes it somewhat suspicious. This is something that you want to take into proper consideration when it comes to it. Make sure that you check the market as there are undoubtedly more transparent and beneficial products that you can take adequate advantage of the product.

All of the cells and tissues in your body and your major organ of detoxification, the liver rely upon your colon. The colon processes waste and bacteria preparing it for elimination from the body. Colon cleanse products should be determined based on its: potential to clean the colon of harmful waste & toxins, potential to promote better digestion & increase elimination, potential to promote improved immune system function, potential to provide increased energy levels. The quality of the ingredients should be backed by clinical research.

Below you'll find some of the most effective colon cleanse supplements on the market today, in our opinion.

Our Top Gut Health Supplements

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned probiotic supplements and natural colon cleanse supplements based on the available research:

VitaPost Colon Detox Plus | Natural Colon Cleanse Supplement
Supports Natural Body Functions*Gold Star Evidence
Supports Healthy Digestive System*Gold Star Evidence
Smooth Bowel Movements*Gold Star Evidence
Relieve Constipation*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Colon Broom | Strenghten Your Gut Health
Supports Gut Health*Gold Star Evidence
Supports Weight Management*Strong Evidence
Supports Immune Function*Gold Star Evidence
Helps Improve Energy*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Morning Complete - ActivatedYou | Best All-Natural Daily Wellness Drink
Regulates Digestion*Gold Star Evidence
Support Healthy Body Weight*Gold Star Evidence
Boost Energy Levels*Strong Evidence
Supports Optimal Health*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Gundry MD Vital Reds | Concentrated Polyphenol Blend
Promotes Improved Digestion*Gold Star Evidence
Supports Weight Management*Strong Evidence
Boost Natural Energy*Gold Star Evidence
Supports Skin Health*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Multi-GI 5 | Best Gut Health Supplement
Balanced Gut Flora*Gold Star Evidence
Supports Healthy Digestion*Gold Star Evidence
Supports Weight Management*Strong Evidence
Healthy GI Lining*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Bio Complete 3 - Gundry MD | Natural Probiotic Supplement
Reduces Gas & Bloating*Gold Star Evidence
Supports Weight Loss*Moderate Evidence
Helps Fight Achy Muscles*Moderate Evidence
Boosts Energy*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Regular Girl

Regular Girl Reviews – Does It Support Digestion Health?

Customer Reviews & Ratings

5.0 out of 5

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  1. Michelle Goodwill

    Amazing Results!
    After a week of taking Regular Girl, I noticed sleeping better, more energy, and a significant curbing of my appetite. The second week I realized I was moving better, I have MS, and experiencing less pain in my joints as well! My digestive health has improved daily!!! I truly could not be happier with the results!

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Regular Girl
Regular Girl
6.35 Ounce
Sunfiber and B.Lactis.

2 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[1] Effect of Repeated Consumption of Partially Hydrolyzed Guar Gum on Fecal Characteristics and Gut Microbiota -
[2] Bifidobacterium lactis attenuates onset of inflammation in a murine model of colitis -

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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