P3-OM Probiotic Reviews – Are There Any Side Effects?

P3-OM Probiotic is a probiotic supplement colon cleansing supplement that helps to increase the absorption of the foods eaten which increases performance.

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In This Review

P3-OM Probiotic Overview

The P3-OM Probiotic is a probiotic supplement that helps promote the health of your body from the digestion process to the general. The supplement helps to increase the absorption of the foods that you eat which in turn helps increase your usual performance. This way you become less fatigued and more energetic.

You become more focused and with a clearer mind rather than just being gloomy and unable to concentrate on one task. The supplement is a very good addition to your nutritional regime given that it literally helps you harvest every nutrient in the food you eat. What’s more, with the supplement you will be able to control your consumption of sugar and carb foods and thus helping you go for more healthy foods with more nutrients.

Then there is the fact that this supplement will make your digestion good enough so you do not have to go through bloating, gas and constipation as much.

How Does It Rate?

Overall Rating: 3.4

Value for Cost

3.2/5Value for Cost
Return Policy

3.5/5Return Policy


Brand Highlights

  • Increases mental clarity and focus.
  • Improves sleep and recovery.
  • Boosts your energy levels.
  • Made in the USA.
  • 60-Day Refund Policy.


colon detox plus

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Lactobacillus Plantarum OM


  • Increases the absorption of nutrients from your food
  • Increase muscle performance, repair, and build
  • Helps remove harmful bacteria and undigested protein
  • Helps control cravings for unhealthy foods i.e. sugar cravings and carbs


  • The supplement is very expensive
  • It goes off with no money back guarantees or no free trails.

How Does It Work?

The P3-OM Probiotic supplement is claimed to work in three main ways. One is through the process of assimilation. This is when the supplement increases the absorption of nutrients into your body by creating more space for your body’s ability to take in nutrients. It does this by breaking down food nutrients into tissue.

This heightens the body’s rebuilding process such as the muscles repairing after your workouts and your liver reconstructing every 90 days. Two is the nitrification process where the supplement makes the nutrients available to the cells to increase the body’s rebuilding process.

This helps in reducing any digestive stress given our ways of living and eating today. The third step is the optimization process where your body now actually provides high performance through the combined ingredients used in the supplement.

P3-OM Probiotic Ingredients – Are They Safe and Effective?

Lactobacillus Plantarum OM – 250mg

– It helps strengthen the colon walls as it has a more bonding property making the colon stronger. It helps improve the mucosal status in the intestines which helps reduce the sulfite-reducing clostridia in the intestines and helps reduce the mucosal inflammation in the gut[1].

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*All individuals are unique. Your results can and will vary.


Q: What are the precautions for the use of the P3-OM Probiotic?

A: Please ensure that you seek for a medical condition before using the supplement if you happen to be a person who is pregnant or nursing, are under any medication, or have a medical condition. Store the supplement in a cool dry place.

Q: What is the required dosage for P3-OM Probiotic?

A: They recommend that you take one capsule daily of the supplement with your meals.

Q: Does P3-OM Probiotic help with weight loss?

A: They are not exactly direct in saying this; guess they do not want customers to take a completely different meaning to this supplement. What they do say is that if one maintains a regular dosage one will see a reduction in gas and water retention and thus after 30 days or more weight loss should be much easier and diets more effective.

Q: What Are the Possible Side effects?

A: There are no negative side effects that come with the use of P3-OM probiotics.


Customers Reviews

Didn’t do anything for me.

I noticed zero benefits so I can’t if these really did anything for me. Not sure what I was expecting but I figured it would be something noticeable.
~John Charles Schauer



*All individuals are unique. Your results can and will vary.

Final Verdict

The P3-OM Probiotic is a good probiotic supplement. This is given that it provides several benefits. It is well formulated and its ingredient list is also carefully selected. The only thing that seems will deter most is the cost and I think this only applies to a first-time purchase. But it will then be relieving to know that one bottle has 120 capsules and that should last you close to 4 months making it very worthwhile in the long run.

All of the cells and tissues in your body and your major organ of detoxification, the liver rely upon your colon. The colon processes waste and bacteria preparing it for elimination from the body. Colon cleanse products should be determined based on its: potential to clean the colon of harmful waste & toxins, potential to promote better digestion & increase elimination, potential to promote improved immune system function, potential to provide increased energy levels. The quality of the ingredients should be backed by clinical research.

Below you'll find some of the most effective colon cleanse supplements on the market today, in our opinion.

Our Top Gut Health Supplements

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned probiotic supplements and natural colon cleanse supplements based on the available research:

VitaPost Colon Detox Plus | Natural Colon Cleanse Supplement
Supports Natural Body Functions*Gold Star Evidence
Supports Healthy Digestive System*Gold Star Evidence
Smooth Bowel Movements*Gold Star Evidence
Relieve Constipation*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Colon Broom | Strenghten Your Gut Health
Supports Gut Health*Gold Star Evidence
Supports Weight Management*Strong Evidence
Supports Immune Function*Gold Star Evidence
Helps Improve Energy*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Morning Complete - ActivatedYou | Best All-Natural Daily Wellness Drink
Regulates Digestion*Gold Star Evidence
Support Healthy Body Weight*Gold Star Evidence
Boost Energy Levels*Strong Evidence
Supports Optimal Health*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Gundry MD Vital Reds | Concentrated Polyphenol Blend
Promotes Improved Digestion*Gold Star Evidence
Supports Weight Management*Strong Evidence
Boost Natural Energy*Gold Star Evidence
Supports Skin Health*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Multi-GI 5 | Best Gut Health Supplement
Balanced Gut Flora*Gold Star Evidence
Supports Healthy Digestion*Gold Star Evidence
Supports Weight Management*Strong Evidence
Healthy GI Lining*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Bio Complete 3 - Gundry MD | Natural Probiotic Supplement
Reduces Gas & Bloating*Gold Star Evidence
Supports Weight Loss*Moderate Evidence
Helps Fight Achy Muscles*Moderate Evidence
Boosts Energy*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for P3-OM Probiotic

P3-OM Probiotic Reviews – Are There Any Side Effects?

Customer Reviews & Ratings

4.0 out of 5

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  1. Melissa

    P3-OM Probiotic Review
    I started taking P3-OM Probiotic because of all the healthy ingredients in it. I do not have any serious long term conditions, I tried this to help with regularity and weight. I did not have any adverse reactions at all with this product. Overall this has been a great product.

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P3-OM Probiotic
60 Capsules
Lactobacillus Plantarum OM

1 Source

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Lee, M., Hsu, Y., Ho, H., Kuo, Y., Lin, W., & Tsai, S. et al. (2021). Effectiveness of human-origin Lactobacillus plantarum PL-02 in improving muscle mass, exercise performance and anti-fatigue. Scientific Reports, 11(1). doi: 10.1038/s41598-021-98958-x

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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