Holigos IBS Reviews – Does Holigos IBS Work & Is It Worth The Money?

Holigos® IBS Restore is a targeted microbiome nutrient that goes to the source of your digestive issues.

In This Review

What is Holigos IBS?

Holigos IBS is a powder supplement which, when combined with food or liquids, may help manage stomach pain, bloating, constipation, and diarrhea.

The manufacturer of Holigos claims this product contains microbiome nutrients natural to the body, which may regulate bowel movements, reduce bloating and stomach pain, and improve energy and mood.

The product can be mixed with yogurt, oatmeal, smoothies, or water.

Holigos IBS
Holigos IBS

Who is the Manufacturer of Holigos IBS?

Holigos is managed by the international company Glycom Inc., a Danish biotechnology company that develops Human Milk Oligosaccharides for different health applications.

The headquarters is in Horsholm, Demark, and according to its website, Glycom is owned by the founders of Nestle, Danica, and various individual investors. This Human-Natural Oligosaccharide Blend can be found in Holigos.

In addition to Holigos IBS, Glycom Inc. also manufactures Holigos Digestive Health, a dietary supplement that the company claims deals with the same issues of constipation, diarrhea, stomach pain, and bloating.

How Does Holigos IBS Work?

Those who suffer from Irritable Bowel Syndrome (IBS) may have uncontrollable abdominal pain and diarrhea because they have an unfavorable balance of bacteria in the gut.

Holigos IBS claims to have Human-Natural Oligosaccharides (HNOs) that selectively feed on the good bacteria to possibly allow them to grow, flourish, and limit the impact of the bad bacteria and IBS symptoms.

This product may also strengthen the intestinal barrier to keep out bad bacteria, allergens, and toxins, so that the good bacteria in the digestive system then strengthens the walls of the intestines.

Finally, this product may then balance the user’s immune system, as an unbalanced immune system may cause IBS symptoms.


*All individuals are unique. Your results can and will vary.

Holigos IBS Ingredients – Are they Safe & Effective?

This product contains traces of milk (lactose) and a proprietary Human-Natural Oligosaccharide Blend, which contains the following:

Fucosyllactose – One of the most abundant oligosaccharides in human milk, it may promote bifidobacterial growth and inhibit pathogenic microbial binding in the gut[1].

Lacto-N-neote-traose – A naturally occurring tetra-saccharide that has been found to increase the growth of beneficial gut microbiota, such as Bifidobacteria and Lactobacilli[2].

What are the Advantages of Holigos IBS?

  • This product may reduce constipation and diarrhea.
  • The company claims Holigos IBS may reduce bloating and stomach pain associated with IBS.
  • This product may increase the energy and mood in users.
  • The company claims that this product is free of gluten, active yeast, mushrooms, artificial dyes, flavor, sugar, and soy.
  • Although Holigos contains a very small amount of lactose, the manufacturer claims this product is suitable for those who are lactose intolerant.

What are the Disadvantages of Holigos IBS?

  • The company warns that a possible temporary side effect of using Holigos IBS is stomach rumbling and increased gas.
  • This product needs to be taken regularly for full effects.
  • It is a powder that needs to be added to food or liquid, which may not be as convenient as an oral supplement for some users.
  • This product is not intended for children under 12.


Q: How Should You take Holigos IBS?

A: Adults and children age 12 and older should dissolve one stick pack per day in at least two ounces of liquid or food such as yogurt or oatmeal.

What are some similar products to Holigos IBS?

Some products similar to Holigos IBS include Blessed Herbs, Body Blast Cleanse, Bodygold Colon Clenz

Q: Can you take more than one dose per day?

A: We recommend taking one stick pack per day, or as directed by your doctor.

Some people temporarily take half a stick per day if they’re experiencing anything more than the usual initial side effects such as increased gas or stomach rumbling. These symptoms are perfectly normal and are actually an indication that Holigos® is beginning to improve your microbiome.

We know life happens, so if you miss a day, it is not necessary to take a double dose afterward.

Q: How Much Does Holigos IBS Cost?

A: A 28-day box of Holigos IBS costs $49.99 plus tax (shipping is free) or individuals can subscribe and save 15%, for a total of $42.49 plus tax.

Q: What is Holigos IBS’s Return Policy?

A: There is no specific return policy for the product but the website states that the consumer can contact them via email if they’re not satisfied.

Q: Does Holigos IBS Offer a Free Trial?

A: A free trial of Holigos IBS was not found on the official website.


*All individuals are unique. Your results can and will vary.

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Holigos IBS Review – Final Verdict

This manufacturer makes many claims that Holigos IBS may help with symptoms of irritable bowel syndrome, including possibly reducing constipation, diarrhea, and bloating. The company also claims this product may lessen stomach pain associated with IBS and give the user more energy and a better mood overall.

It is said that the benefits are gained using a three-step process: improving the user’s microbiome, strengthening the intestinal barrier, and balancing the immune system, which could result in a healthy gut.

There are numerous types of over-the-counter supplements that claim to help with IBS symptoms, in powder, pill, and liquid form. Those suffering from IBS should talk to their doctor, do some research and review the ingredients listed before settling on a product.

All of the cells and tissues in your body and your major organ of detoxification, the liver rely upon your colon. The colon processes waste and bacteria preparing it for elimination from the body. Colon cleanse products should be determined based on its: potential to clean the colon of harmful waste & toxins, potential to promote better digestion & increase elimination, potential to promote improved immune system function, potential to provide increased energy levels. The quality of the ingredients should be backed by clinical research.

Below you'll find some of the most effective colon cleanse supplements on the market today, in our opinion.

Our Top Gut Health Supplements

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned probiotic supplements and natural colon cleanse supplements based on the available research:

VitaPost Colon Detox Plus | Natural Colon Cleanse Supplement
Supports Natural Body Functions*Gold Star Evidence
Supports Healthy Digestive System*Strong Evidence
Smooth Bowel Movements*Strong Evidence
Relieve Constipation*Moderate Evidence
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Overall Rating: 4.7
Morning Complete - ActivatedYou | Best All-Natural Daily Wellness Drink
Regulates Digestion*Gold Star Evidence
Support Healthy Body Weight*Gold Star Evidence
Boost Energy Levels*Strong Evidence
Supports Optimal Health*Gold Star Evidence
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Overall Rating: 4.9
Gundry MD Vital Reds | Concentrated Polyphenol Blend
Promotes Improved Digestion*Gold Star Evidence
Supports Weight Management*Strong Evidence
Boost Natural Energy*Gold Star Evidence
Supports Skin Health*Strong Evidence
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Overall Rating: 4.8
Multi-GI 5 | Best Gut Health Supplement
Balanced Gut Flora*Gold Star Evidence
Supports Healthy Digestion*Gold Star Evidence
Supports Weight Management*Strong Evidence
Healthy GI Lining*Strong Evidence
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Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Colon Broom | Strenghten your gut health
Supports Gut Health*Gold Star Evidence
Supports Weight Management*Strong Evidence
Supports Immune Function*Gold Star Evidence
Helps Improve Energy*Strong Evidence
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Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Bio Complete 3 - Gundry MD | Natural Probiotic Supplement
Reduces Gas & Bloating*Gold Star Evidence
Supports Weight Loss*Moderate Evidence
Helps Fight Achy Muscles*Moderate Evidence
Boosts Energy*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Holigos IBS

Holigos IBS Reviews – Does Holigos IBS Work & Is It Worth The Money?

Customer Reviews & Ratings

3.5 out of 5

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  1. Jenny Parigian

    When should I receive my order?
    I ordered this product a few days ago. Do you have a tracking number? I’ve not received anything, not even an Email. FYI I’m already all out!
  2. Joe in VA

    Excellent results after 3 weeks of use
    I was plagued with diarrhea for over two months and took prescription drugs that helped a bit but came with scary warnings of side effects. It was not unusual to make up to 10 bathroom trips a day and I was reluctant to leave home for more than an hour. My labs revealed a high lactoferrin count, indicative of inflammation of the colon. My physician recommended a low residue diet in mid-June and recommended that I use PeptoBismol to help with symptoms. I researched her preliminary diagnosis of ‘Micro colitis’ and the residue diet and in my search found an ad for Holigos Restore. I informed my physician that I wanted to add it to my diet as a supplement, and have been using it for three weeks. It is easy to take in water and I am careful not to miss a day. I attribute the disappearance of my worst symptoms to the diet and addition of Holigos and when I have finished the Restore formula, I plan to switch to the Holigos Maintain formula. I have no hesitancy in recommending this product to anyone with IBS or other forms of colon distress, and of course, you should work with your healthcare provider in adding this or any supplement. It’s a great feeling to be ‘getting my life’ back!

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Holigos IBS
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Holigos IBS Reviews – Does Holigos IBS Work & Is It Worth The Money?

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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