Rhodiola Rosea with Ashwagandha Review: Can It Boost Focus?

Overview

Many people often struggle to stay calm, maintain focus, and keep their energy levels steady throughout the day. This is because stress, mental fatigue, and the constant life daily demands can make it difficult to stay sharp and productive.

If you’re feeling stressed, an easy way to maintain the calm and productivity you want is by using supplements. But while countless supplements claim to help you relax and feel more energized, many fail to deliver real results.

Some rely on weak formulations, while others use marketing buzzwords without the science to back them up. So where does Rhodiola Rosea with Ashwagandha fall?

Rhodiola Rosea with Ashwagandha is marketed as a supplement that can help you relax, feel more energized, and support your brain. But do these claims hold up?

In this review, we’ll break down what this supplement offers, how it works, and what to consider before you try it.

What is Rhodiola Rosea with Ashwagandha?

Rhodiola Rosea with Ashwagandha 5000 mg is a dietary supplement made from plant-based ingredients and available in capsule form. It supports relaxation, energy, and focus with 4000 mg of Rhodiola Rosea and 1000 mg of Ashwagandha per serving.

This product is marketed for people who want to feel calmer, improve their energy levels, or enhance their mental clarity. It contains natural, non-GMO Rhodiola Rosea and Ashwagandha as its key ingredients.

The supplement claims to be free from gluten, soy, and dairy, making it suitable for those with specific dietary needs.

How Does Rhodiola Rosea with Ashwagandha Rate?

Rhodiola Rosea with Ashwagandha gets 3.5 out of 5 stars. It contains adaptogenic herbs, but the benefits are not guaranteed. The price is reasonable, and it comes with a 60-day return policy. It’s free from common allergens, but it doesn’t work for everyone.

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About the Brand

DEAL Supplement produces dietary supplements for health and wellness. Its products use plant-based ingredients and are tested by third parties to ensure quality. The brand emphasizes allergen-free formulations, catering to different dietary needs.

Most of their products are sold online, which may not be convenient for everyone. While they claim to use quality ingredients, only a little information about sourcing is provided. And while they offer a 60-day money-back guarantee, this might not give users enough time to assess the product’s effectiveness.

How Does Rhodiola Rosea with Ashwagandha Work?

Rhodiola Rosea with Ashwagandha 5000 mg combines two herbs believed to help the body handle stress and improve energy, focus, and relaxation.

Rhodiola Rosea is thought to support brain function and reduce tiredness through its active compounds, Rosavins and Salidrosides. Ashwagandha is said to promote calmness and energy by helping the body respond better to stress.

The supplement uses concentrated extracts for higher potency. This way, they aim to provide stronger effects than raw herbs.

While these claims are based on traditional uses, results may vary, and more research is needed to confirm its effectiveness.

Rhodiola Rosea with Ashwagandha Ingredients: Are They Safe & Effective?

Here are the key ingredients in Rhodiola Rosea with Ashwagandha:

Rhodiola Rosea (4000 mg)

Rhodiola Rosea is an adaptogenic herb often used to help the body handle stress and improve physical and mental performance. The active compounds, Rosavins and Salidrosides, are believed to reduce fatigue and enhance brain function by protecting cells from oxidative damage. A study published in Frontiers in Pharmacology suggests that Rhodiola may improve stress, fatigue, and cognitive function symptoms.

Ashwagandha (1000 mg)

Ashwagandha, also known as Withania somnifera, is a traditional Ayurvedic herb known for its calming properties. Our article on the 6 article Best Ashwagandha Supplements 2025 shows that it may help lower cortisol levels, promote relaxation, and improve energy. Information on NIH’s Dietary Supplement Fact Sheet for Ashwagandha mentions that Ashwagandha significantly reduced stress and anxiety.

How to Use Rhodiola Rosea with Ashwagandha?

Here is how to use DEAL Supplement Rhodiola Rosea with Ashwagandha:

• Take two capsules daily with water.
• Follow the recommended dosage as directed.

Benefits

Here are some of the claimed benefits of DEAL Supplement Rhodiola Rosea with Ashwagandha:

• Promotes Relaxation: The manufacturer claims this supplement helps the body achieve a calmer state. This makes it easier to manage daily stress and tension.
• Supports Energy Levels: It improves energy by helping the body adapt to stress, potentially energizing you throughout the day.
• Enhances Focus and Clarity: The product is marketed as aiding mental clarity and concentration. This may help with productivity and cognitive tasks.
• Reduces Stress Impact: The manufacturer claims the adaptogenic herbs in this supplement support the body’s ability to manage stress effectively.
• Improves Cognitive Function: It is suggested that the formula helps support brain health, improving focus and memory retention.

Side Effects

Rhodiola Rosea with Ashwagandha is generally safe for most users, but some may experience minor side effects, such as:

• Mild stomach discomfort.
• Dizziness or lightheadedness.
• Nausea if taken on an empty stomach.

Safety

Rhodiola Rosea with Ashwagandha is made with plant-based ingredients and is generally considered safe for most adults when used as directed. However, some individuals may experience mild side effects, such as upset stomach or dizziness.

The product is third-party lab tested, ensuring it meets quality and safety standards.

It’s recommended that pregnant or nursing women, children, and individuals with existing health conditions consult their healthcare provider before use.

Product Price

Here’s how much Rhodiola Rosea with Ashwagandha 5000 mg costs on the website:

• Single Bottle: $22.95 for 240 capsules (120-day supply).

No bundle deals or subscription discounts are currently available. While the single-bottle price is reasonable, the lack of multi-bottle discounts may be a drawback for those seeking long-term savings.

On Amazon, it is cheaper. Here, a single bottle containing 240 vegetarian capsules costs $16.99. And there’s a further 5% discount (puts the price to $16.14) when you subscribe and save.

Now, the product is cheaper on Amazon than it is on the official website and it is also available on Walmart. While it might be tempting to go with this option, it’s important to note that you won’t be able to benefit from the 60-day money-back guarantee that DEAL Supplement offers.

Rhodiola Rosea with Ashwagandha Review: FAQs

Q: How do I take Rhodiola Rosea with Ashwagandha?

A: Take two capsules daily with water or as directed by your healthcare provider. For consistency, it is recommended that the capsules be taken at the same time each day. Avoid exceeding the suggested dosage to prevent potential side effects.

Q: Is this supplement safe for everyone?

A: The product is generally safe when taken as directed. However, pregnant or nursing women, children, and individuals with medical conditions should consult a doctor before use.

Q: Does it work immediately?

A: Results may vary. Some users report feeling the effects within a few days, while others may require weeks to notice any changes. Adaptogenic herbs like these often need consistent use to show benefits.

Q: Can I take it with other medications?

A: If you take any medication, consult your doctor before using this supplement. Some ingredients may interact with drugs or affect their effectiveness.

Q: Are there any known side effects?

A: Side effects are usually mild and may include nausea, dizziness, or upset stomach. Taking the supplement with food or water can reduce these risks. If side effects persist, discontinue use and seek medical advice.

Q: Is there a money-back guarantee?

A: Yes, the product comes with a 60-day money-back guarantee. If you’re unsatisfied, you can return the product within this period.

What Do the Rhodiola Rosea with Ashwagandha Customer Reviews Say?

Customer reviews for Rhodiola Rosea with Ashwagandha highlight mixed opinions about its effectiveness:

Jessica Miller rated the product 4 stars and said,

These did dry out my skin but overal,l I feel they were effective.

Ver rated the product 3 stars, stating,

I desperately wanted this product to work for me… Unfortunately, it gave me terrible headaches and reflux. It might work for others, but not for me.

Liz gave it 3 stars, mentioning,

I took this for a couple of months and didn’t notice any difference. It might work for someone else, though.

Amanda Vega rated it 1 star and said,

It kept me awake. I couldn’t sleep and woke up feeling exhausted. I stopped taking it.