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Physician’s Choice KSM-66 Ashwagandha Review: Does It Work?

Uncover the benefits, ingredients, and effectiveness of Physician’s Choice KSM-66 Ashwagandha in this comprehensive review of the popular supplement.

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In This Review

Overview

Life can be hard. Many people deal with stress, low energy, and trouble staying focused, making it tough to keep up with work, family, and everything else. It’s no wonder people want something to help them feel better.

A lot of people turn to natural supplements for help. These products claim to ease stress, improve focus, boost energy, and even help you sleep better. Some also promise to increase stamina and endurance to get through the day.

One of these supplements is Physician’s Choice KSM-66 Ashwagandha. But does it work? Or is it all talk?

In this review, we’ll examine Physician’s Choice KSM-66 Ashwagandha, what’s in it, what it promises, and what others say about it. By the end, you’ll better understand if it’s worth trying.

See what we find out.

What is Physician’s Choice KSM-66 Ashwagandha?

It’s a supplement made to help with stress and energy. It comes in capsules and uses ashwagandha, a natural herb known for its calming benefits. It contains about 1,000 mg of Ashwagandha standardized with 5% withanolides.

The product claims to help you relax, focus, sleep well, and feel more energetic. It’s for anyone feeling stressed, tired, or struggling to stay focused.

It says its veggie capsules are all you need to stress less and rest more. It also claims to help with cognitive function, endurance, and better stress response.

But does it help? Let’s see.

How Does Physician’s Choice KSM-66 Ashwagandha Rate According to Our Experts?

Overall Rating: 3.5
Physician's Choice KSM-66 AshwagandhaPhysician’s Choice KSM-66 Ashwagandha
ingredient

3.5/5Ingredients
Value for Cost

3.4/5Value for Cost
Return Policy

3.5/5Return Policy
Safety

3.4/5Safety

Brand Highlights

  • Conducts third-party lab testing for quality assurance.
  • Utilizes clinically studied ingredients in formulations.
  • Doctor-approved.

Key Ingredients

  • KSM-66 Organic Ashwagandha Root Extract
  • Organic Black Pepper Extract

Pros

  • Made with KSM-66, a clinically studied ashwagandha extract.
  • Vegan, non-GMO, and free from common allergens.
  • Includes a 60-day money-back guarantee.

Cons

  • Limited clinical evidence supporting all claimed benefits.
  • It may not work the same for everyone.
  • Capsules need to be taken daily for noticeable effects.
  • Higher price compared to some similar products.
  • It could cause mild side effects like upset stomach for some users.

About the Brand

Physician’s Choice is a U.S.-based company that makes dietary supplements. Their products are made in GMP-certified facilities, which ensures they meet certain quality and safety standards. The company also uses third-party testing to check the purity of its supplements.

They focus on offering vegan, non-GMO, and allergy-free options, making them suitable for a wide range of people. The brand also offers a 60-day money-back guarantee, which allows customers to try their products without much risk.

Most of their supplements are sold online, which may not suit everyone. Their pricing can also be higher than similar brands.

How Does Physician’s Choice KSM-66 Ashwagandha Work?

This supplement supports the body’s natural stress response and helps maintain physical and mental health balance. The key ingredient, ashwagandha, is an adaptogen that helps the body adapt to stress by regulating cortisol levels, the hormone responsible for stress. Lower cortisol levels may result in better focus, calmer moods, and improved energy.

Ashwagandha is also known for enhancing endurance and physical performance by improving oxygen use during exercise. This may help with better stamina and quicker recovery. Additionally, it supports well-being by promoting restful sleep, which is essential for managing stress and staying energized.

Ashwagandha has a positive effect on stress and physical performance. A study published in the Journal of the International Society of Sports Nutrition highlights its benefits for muscle recovery and endurance.

Key Ingredients of Physician’s Choice KSM-66 Ashwagandha – Are They Safe & Effective?

Here are its primary ingredients:

KSM-66 Organic Ashwagandha Root Extract

KSM-66 is a potent extract derived from the ashwagandha root known for its stress-reducing and adaptogenic properties. As highlighted in our WOWMD Ashwagandha Extra Strength Formula Review (another supplement containing this ingredient), it helps lower cortisol levels, improve focus, boost energy, and support better sleep. A study published in the Indian Journal of Psychological Medicine demonstrated its effectiveness in reducing stress and enhancing well-being.

Kapoor J states that findings suggest that high-concentration full-spectrum Ashwagandha root extract improves an individual’s resistance towards stress and thereby improves self-assessed quality of life.

Organic Black Pepper Extract (Piper nigrum)

Black pepper extract is included to enhance the absorption and effectiveness of the ashwagandha. Its active compound, piperine, improves bioavailability, ensuring the body can absorb and use the nutrients more effectively.

We see that other well-established supplements like WOWMD VitaSun K2+D3 use black pepper extract (BioPerine) to increase the bioavailability of other ingredients in their supplements.

Research published in the Journal of Nutrients highlights piperine’s ability to boost nutrient absorption and support health.

Dr.Diego Fernández-Lázaro, Professor in the Department of Cell Biology, Histology, and Pharmacology at the University of Valladolid, highlighted that Bioperine®, a bioavailability enhancer in the form of black pepper, could potentially be used as an athlete’s Fe supplement to improve hematological parameters.

How to Use Physician’s Choice KSM-66 Ashwagandha

Here is a step-by-step guide:

  • Take two capsules daily.
  • It can be taken with or without food.
  • Drink water with each dose.

Benefits of Physician’s Choice KSM-66 Ashwagandha

According to the company, Physician’s Choice KSM-66 Ashwagandha may offer several benefits:

  • Stress Relief: Helps reduce stress and promote relaxation by regulating cortisol levels. It may also improve sleep quality by calming the mind and body.
  • Improved Focus and Energy: Supports better mental clarity and concentration during daily activities. It also claims to boost stamina and endurance for physical and mental tasks.
  • Supports Overall Well-Being: Promotes balance in the body’s stress response and helps maintain a healthy lifestyle.

Side Effects of Physician’s Choice KSM-66 Ashwagandha

Physician’s Choice KSM-66 Ashwagandha is generally safe for most people, but some may experience mild side effects, such as:

  • Stomach discomfort or nausea, especially if taken on an empty stomach.
  • Mild bloating or gas as your body adjusts.
  • Drowsiness or a calming effect may not be ideal during the day for some users.

Safety

Physician’s Choice KSM-66 Ashwagandha is made with natural ingredients and is generally safe for most people when used as directed. The product is manufactured in a GMP-certified facility, ensuring it meets quality and safety standards.

While it’s considered safe, some users may experience mild side effects like stomach discomfort or drowsiness. Pregnant or nursing women, children, and those with medical conditions should consult a doctor before using it.

Price of Physician’s Choice KSM-66 Ashwagandha

Physician’s Choice KSM-66 Ashwagandha is available at the following prices:

  • Single Bottle (Lightning Deal): $21.70 (15% off, regular price $25.53).
  • Regular Price: $23.97 per bottle (6% off standard list price).

Shipping costs and additional fees may vary depending on location.

Currently, the product does not offer multi-bottle bundles or bulk purchase discounts. However, the Lightning Deal provides a limited-time opportunity for savings. Be sure to check deal availability and expiration.

You can easily buy Physician’s Choice KSM-66 Ashwagandha from the official website, or check out Amazon and Walmart for alternative shopping options.

Physician’s Choice KSM-66 Ashwagandha Review – FAQs

Q: What is KSM-66 Ashwagandha?

A: KSM-66 is a concentrated extract of ashwagandha root. It is one of the most researched forms of ashwagandha and is known for its ability to reduce stress, improve focus, and enhance physical endurance.

Q: How do I take this supplement?

A: Take two capsules daily, either with or without food. For consistent results, take them at the same time each day.

Q: Are there any side effects?

A: Some users may experience mild side effects such as stomach discomfort, bloating, or drowsiness. These are typically temporary and resolve as the body adjusts.

Q: Who should not take this product?

A: Pregnant or nursing women, children, and individuals with underlying health conditions should consult a doctor before using this supplement.

Q: Is this supplement vegan and allergen-free?

A: The product is vegan, non-GMO, and free from major allergens, including gluten, soy, and dairy. It is designed for a wide range of dietary needs.

What Do the Physician’s Choice KSM-66 Ashwagandha Reviews Say?

Customer opinions on Physician’s Choice KSM-66 Ashwagandha are mixed. Some users report positive experiences, while others are less impressed.

One customer, Amazon Customer, gave it 4 stars, stating, “Helps me for better sleep.” This suggests the product delivered on its promise of promoting relaxation for them.

On the other hand, Samtac rated it 2 stars, saying, “Didn’t seem to work for me. Possibly actually made me angrier.” This highlights that the product might not have the same effects for everyone.

Jesse H provided a more detailed review, giving 3 stars. They appreciated the company’s customer service but didn’t experience the desired effects despite taking larger doses. However, they noted the company offered a refund and even suggested a stronger formula.

Physician’s Choice KSM-66 Ashwagandha Review – Conclusion

Physician’s Choice KSM-66 Ashwagandha claims to help with stress, focus, sleep, and energy. Some users have reported benefits like improved relaxation and better sleep, while others have seen little to no results. The effectiveness seems to vary from person to person.

The product includes well-known ingredients and caters to different dietary needs. However, not all users’ experiences support all claims, and the feedback is mixed. While this product might be worth considering, remember that it may not work for everyone.

That said, it might be better for you to choose a supplement that has proven to work for a large percentage of people who have tried it.

Below you'll find some of the most effective ashwagandha supplements on the market today, in our opinion.

Rating
Our Top Rated Ashwagandha Supplements

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned ashwagandha supplements based on the available research:

Ashwagandha Extra Strength Formula
Seal
Supports Stress Reduction*Gold Star Evidence
Supports Cognitive Function*Gold Star Evidence
Supports Mood Balance*Gold Star Evidence
Help With Mental Clarity and Focus*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Nuzena Ashwagandha Pure +
Helps to Reduce Stress-related Anxiety*Gold Star Evidence
Helps to Support Thyroid Health*Strong Evidence
Helps to Support Mood & Mental Health*Gold Star Evidence
Help in Supporting an Elevation in Mood*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Nature Made Ashwagandha
Reduces Stress Levels*Gold Star Evidence
Promotes Relaxation*Gold Star Evidence
Improves Sleep Quality*Strong Evidence
Enhances Energy and Focus*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for KSM-66 Ashwagandha

Physician’s Choice KSM-66 Ashwagandha Review: Does It Work?

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PRODUCT NAME
KSM-66 Ashwagandha
PRODUCT BRAND
Physician’s Choice
PRICE (in USD)
$23.97
ITEM FORM
Supplement
UNIT COUNT
60 Capsules
INGREDIENTS
KSM-66 Organic Ashwagandha Root Extract and Organic Black Pepper Extract

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    3 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial: https://pmc.ncbi.nlm.nih.gov/articles/PMC4658772/
    [2] A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults: https://pmc.ncbi.nlm.nih.gov/articles/PMC3573577/
    [3] Iron and Physical Activity: Bioavailability Enhancers, Properties of Black Pepper (Bioperine®) and Potential Applications: https://pmc.ncbi.nlm.nih.gov/articles/PMC7353321/
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