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Banyan Botanicals Ashwagandha Tablets Review: Does It Work?

Banyan Botanicals Ashwagandha Tablets promise relaxation and vitality. Find out if this Ayurvedic supplement delivers on its claims & works for your needs.

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In This Review

Overview

Stress and fatigue is something almost everyone faces. As technology keeps making our day-to-day life increasingly complex (not simple), we seek natural ways to cope with the demands of modern life.

A natural way to keep stress and fatigue far away from you is to use adaptogenic herbs. Among the many natural ingredients, one herb, in particular, has become popular for stress relief. And that’s Ashwagandha.

This ancient Ayurvedic adaptogen has earned a reputation for helping to reduce stress and increase energy levels. This makes it a popular choice in supplements that aim to help people handle stress better, including Ashwagandha Tablets by Banyan Botanicals.

Banyan Botanicals Ashwagandha Tablets claims to boost energy, calm the mind, and assist with stress management. But do Banyan Botanicals Ashwagandha Tablets really live up to these promises? We’ll find out in this review.

What Is Banyan Botanicals Ashwagandha Tablets?

Banyan Botanicals Ashwagandha Tablets is an Ayurvedic herbal supplement derived from organic ashwagandha root. The product is marketed as an adaptogen (substances that help the body manage stress).

Banyan Botanicals claims the supplement is a convenient way to add ashwagandha into your daily routine. They say their Ashwagandha Tablets can help to calm the mind, manage stress-induced fatigue, promote restful sleep, and support overall vitality,

The Ashwagandha Tablets are also said to be manufactured with certified organic, Fair Trade ingredients and is vegan, non-GMO, and free from gluten, soy, and dairy.
But are all these claims true? The remaining sections of this review will examine them further.

How Does Banyan Botanicals Ashwagandha Tablets Rate According to Our Experts?

Banyan Botanicals Ashwagandha Tablets gets an overall rating of 3.5 out of 5 stars. The product contains 1000 mg of Ashwagandha, which is good. But while the product has a 90-day money-back guarantee, it is relatively expensive. Also, feedback from its users shows that it may not be the best option for everyone.

Overall Rating: 3.5
Banyan Botanicals Ashwagandha TabletsBanyan Botanicals Ashwagandha Tablets
ingredient

3.5/5Ingredients
Value for Cost

3.3/5Value for Cost
Return Policy

3.2/5Return Policy
Safety

3.4/5Safety

Brand Highlights

  • Established in 1996.
  • Made in India.
  • Claims products are manufactured with USDA-Certified Organic Herbs.
  • Claims products are packed in ocean-bound plastic bottles.
  • Focuses on sustainable and fair trade sourcing practices.

Key Ingredients

  • Ashwagandha Root (Withania somnifera)

Pros

  • Vegan, gluten-free, and non-GMO.
  • 90-day money-back guarantee.
  • Free shipping on orders over $60.

Cons

  • Mixed customer reviews on effectiveness.
  • It may cause side effects, such as digestive discomfort.
  • Expensive compared to other ashwagandha supplements.
  • Requires consistent use to see potential benefits.
  • Inconsistent results.
  • Limited availability (primarily sold online).

About the Brand

Banyan Botanicals is a company that focuses on Ayurvedic wellness products. It claims to prioritize high-quality, organic ingredients sourced from sustainable and ethical practices. Banyan Botanicals’ products, including Banyan Botanicals Ashwagandha Tablets, are marketed to support overall health, stress management, and vitality.

Banyan Botanicals claims it uses USDA-certified organic herbs, Fair Trade practices, and environmentally responsible sourcing. They are known for their commitment to vegan, non-GMO, and cruelty-free standards. They also give a 90-day money-back guarantee.

While the brand has built a reputation within the Ayurvedic community, some customers have raised concerns regarding the product’s effectiveness and consistency.

How Does Banyan Botanicals Ashwagandha Tablets Work?

Banyan Botanicals Ashwagandha Tablets claim to work by tapping into the adaptogenic properties of Ashwagandha.

Ashwagandha may support the body’s ability to respond to physical and emotional stress, promote healthy sleep, and promote general vitality.

The active compounds in ashwagandha, including withanolides, have been studied for their potential to reduce cortisol levels, a hormone produced in response to stress. Additionally, ashwagandha is believed to support energy by enhancing cellular energy production, which can lead to better overall vitality.

Despite how appealing these look, individual results may vary depending on factors such as lifestyle, diet, and overall health. Whether or not it works could also depend on the brand’s formulation.

Banyan Botanicals Ashwagandha Tablets Ingredient – Are They Safe & Effective?

Below is the key ingredient in Banyan Botanicals Ashwagandha Tablets:

Ashwagandha Root (Withania somnifera)

Ashwagandha is the primary ingredient in Botanicals Ashwagandha. It is regarded as one of the most effective adaptogens in traditional Ayurvedic medicine. Ashwagandha plays a role in regulating cortisol, the body’s stress hormone, which can help reduce feelings of anxiety and improve mood.

Our WOWMD Ashwagandha Extra Strength Formula Review has shown the potential of Ashwagandha in improving sleep quality and promoting relaxation. This can contribute to overall stress management. Ashwagandha’s antioxidant properties may also help reduce oxidative stress in the body, support immune function, and improve general vitality.

In addition, research in the International Journal of Environmental Research and Public Health highlights Ashwagandha’s ability to help improve cognitive function and memory while offering anti-inflammatory benefits.

How to Use Banyan Botanicals Ashwagandha Tablets

To use Banyan Botanicals Ashwagandha Tablets:

  • Take 1-2 tablets, once or twice daily.

Keep the product in a cool, dry place. It is not suitable for pregnant women. Also, if you are nursing, taking medications, or have a medical condition, consult your doctor before use.

Benefits of Banyan Botanicals Ashwagandha Tablets

Banyan Botanicals Ashwagandha Tablets claims to offer the following benefits:

Supports Stress Reduction: Banyan Botanicals Ashwagandha Tablets is claimed to help reduce stress and anxiety. It is marketed to help improve mood and relaxation.

Promotes Energy Levels: Banyan Botanicals claims ashwagandha contains adaptogenic properties. These properties are said to assist in boosting energy levels and reducing fatigue.

Improves Mental Clarity: Banyan Botanicals claims that Banyan Botanicals Ashwagandha Tablets can enhance focus and cognitive function. Potentially leading to better mental clarity.

Supports Immune Health: Banyan Botanicals Ashwagandha Tablets is claimed to be known for its potential to support the immune system. Potentially helping the body to resist illness.

Promotes Hormonal Balance: Banyan Botanicals claims the supplement aids in balancing cortisol levels. This may positively influence hormone regulation.

Side Effects of Banyan Botanicals Ashwagandha Tablets

Banyan Botanicals Ashwagandha Tablets are generally considered safe for most people. However, some minor side effects may occur, which include:

  • Digestive discomfort.
  • Drowsiness.
  • Headaches.

If any side effects persist or worsen, it’s recommended to stop use and consult a healthcare provider.

Is Banyan Botanicals Ashwagandha Tablets Safe to Use?

Banyan Botanicals Ashwagandha Tablets is generally considered safe for most individuals due to their natural ingredients. The product claims to be non-GMO and free from gluten, soy, and dairy. This is said to reduce the risk of adverse reactions.

However, people with allergies to ashwagandha may experience allergic reactions such as stomach upset.

If any discomfort or side effects occur, discontinue use and seek medical advice.

Banyan Botanicals Ashwagandha Tablets Price

Banyan Botanicals Ashwagandha Tablets are offered in different pricing options, which may suit various needs:

  • Small Bottle (90 Counts): Priced at $24.99. This provides a chance to try the product without a large commitment.
  • Big Bottle (180 Counts): Priced at $37.99.

For those looking for a long-term supply, there is also a subscription option that offers a 15% discount:

  • Small Bottle (90 Counts): Costs $21.24.
  • Big Bottles (180 Counts): Costs $32.29.

The product comes with a 90-day money-back guarantee which creates an assurance, especially for risk-free buyers. It also comes with free shipping on orders over $60, which seems encouraging. However, the price is relatively high compared to other similar supplements.

This product is available for purchase on the official website, as well as on Amazon and Walmart.

Banyan Botanicals Ashwagandha Tablets Review – FAQs

Q: Who can use Banyan Botanicals Ashwagandha Tablets?

A: Banyan Botanicals Ashwagandha Tablets are suitable for adults seeking to manage stress, improve energy levels, and support general wellness. However, pregnant women are advised to avoid this supplement.

Q: How many tablets should I take?

A: The recommended dosage is 1–2 tablets, once or twice daily. If you are nursing, taking medications, or have a medical condition, consult your doctor before use.

Q: Can I take Banyan Botanicals Ashwagandha Tablets with other supplements?

A: It is advisable to consult with a healthcare provider before combining Banyan Botanicals Ashwagandha Tablets with other supplements, especially if you are on medication.

Q: Are there any side effects?

A: Banyan Botanicals Ashwagandha Tablets is considered generally safe. However, some users may experience side effects like digestive discomfort. If any adverse reactions occur, discontinue use and consult a healthcare provider.

Q: Where can I buy Banyan Botanicals Ashwagandha Tablets?

A: Banyan Botanicals Ashwagandha Tablets is primarily available online. This, however, limits its accessibility, especially for in-store buyers.

What Do the Banyan Botanicals Ashwagandha Tablets Reviews Say?

Customer feedback on Banyan Botanicals Ashwagandha Tablets is mixed, with some users reporting positive effects, while many others are dissatisfied with its performance.

Solangela, who gave it a 5-star rating out of 5 stars, said,

I love the fact that it gives me energy and at the same time, it relaxes me. Thanks, Banyan, for such a high-quality supplement. Namaste

Diane G. gave it a 3-star rating of 5 stars and commented,

I have been using these tablets now for almost a month, and I take one tablet in the morning for my Kapha-Pitta balance. I also take 2 Kapha Digest in the afternoon and 2 Triphala at night before bed. I have checked with my Ayurvedic lady, and she said this would help, but I have now had issues with a very dry mouth and dry under the tongue. This seems to be putting too much Vata in me, and I need to back down and get my saliva back.

Deb gave it a 1-star rating out of 5 stars and mentioned,

Sadly, this product changes my sleep pattern. When I take I will wake up during the night for 1 or 2 hours. I always took it in the morning, and a lower dose didn’t help. I have discontinued using.

While some users report beneficial results, others express disappointment and dissatisfaction about the product’s effectiveness.

Banyan Botanicals Ashwagandha Tablets Review – Conclusion

Banyan Botanicals Ashwagandha Tablets claim to provide stress relief, boost energy, and improve overall vitality. The product’s key natural formula, ashwagandha, can work to relieve stress when used appropriately.

However, its price rate is relatively expensive, and customer experiences are not all good. While some users report benefits like reduced anxiety and increased vitality, others expressed their dissatisfaction concerning its little to no effect.

While the product may be effective for many, its high price, coupled with mixed feedback and safety concerns, suggests you look into a better and safer product.

Below you'll find some of the most effective ashwagandha supplements on the market today, in our opinion.

Rating
Our Top Rated Ashwagandha Supplements

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned ashwagandha supplements based on the available research:

Ashwagandha Extra Strength Formula
Seal
Supports Stress Reduction*Gold Star Evidence
Supports Cognitive Function*Gold Star Evidence
Supports Mood Balance*Gold Star Evidence
Help With Mental Clarity and Focus*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Nuzena Ashwagandha Pure +
Helps to Reduce Stress-related Anxiety*Gold Star Evidence
Helps to Support Thyroid Health*Strong Evidence
Helps to Support Mood & Mental Health*Gold Star Evidence
Help in Supporting an Elevation in Mood*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Nature Made Ashwagandha
Reduces Stress Levels*Gold Star Evidence
Promotes Relaxation*Gold Star Evidence
Improves Sleep Quality*Strong Evidence
Enhances Energy and Focus*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Ashwagandha Tablets

Banyan Botanicals Ashwagandha Tablets Review: Does It Work?

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PRODUCT NAME
Ashwagandha Tablets
PRODUCT BRAND
Banyan Botanicals
PRICE (in USD)
$24.99
ITEM FORM
Supplement
UNIT COUNT
90 Tablets
INGREDIENTS
Ashwagandha Root (Withania somnifera)

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    5 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Ashwagandha: Is it helpful for stress, anxiety, or sleep?: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
    [2] Ashwagandha: https://www.nccih.nih.gov/health/ashwagandha
    [3] Ashwagandha (Withania somnifera)—Current Research on the Health-Promoting Activities: A Narrative Review: https://pmc.ncbi.nlm.nih.gov/articles/PMC10147008/
    [4] Effects of Withania somnifera (Ashwagandha) on Hematological and Biochemical Markers, Hormonal Behavior, and Oxidant Response in Healthy Adults: A Systematic Review: https://pmc.ncbi.nlm.nih.gov/articles/PMC10444651/
    [5] Effects of Acute Ashwagandha Ingestion on Cognitive Function: https://pmc.ncbi.nlm.nih.gov/articles/PMC9565281/
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