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Happy Healthy Hippie Ashwagandha Review: How Does It Work?

Happy Healthy Hippie Ashwagandha claims to help manage stress, support energy levels, and improve mood. But does it really work? Keep reading to find out.

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In This Review

Overview

We all want to stay active every day, but stress and low energy can make it hard to get through the day. To manage this stress, many people look for natural supplements that may help with relaxation and focus.

But there are more than a thousand supplements in this category that all claim to reduce stress. And this is where the real problem comes in.

You can’t test every supplement on the market to figure out what works. That would cost a fortune and could even put your health at risk. And that’s why you’re here reading this Happy Healthy Hippie Ashwagandha review.

Happy Healthy Hippie Ashwagandha is a dietary supplement that claims to relieve stress and support mood. But does it really work? You’ll find out in this unbiased review.

In this review, we’ll take a closer look at the ingredients in Happy Healthy Hippie Ashwagandha, how it claims to work, its benefits, possible drawbacks, pricing, and what most users think about it.

Let’s dive in.

What Is Happy Healthy Hippie Ashwagandha?

Happy Healthy Hippie Ashwagandha is a dietary supplement made to help with stress relief, mood balance, and energy support. It contains 2,100 mg of ashwagandha and organic black pepper fruit to potentially increase absorption.

This supplement comes in capsule form, is vegan-friendly, and contains non-GMO ingredients. The manufacturer markets it as a natural and organic way to support energy levels, improve mental focus, and support general well-being.

But does Happy Healthy Hippie Ashwagandha truly work as claimed? Let’s take a closer look

How Does Happy Healthy Hippie Ashwagandha Rate According to Our Experts?

Happy Healthy Hippie Ashwagandha receives a 3.5 out of 5 rating. It contains a mix of Ashwagandha and black pepper extract at a relatively affordable price. The brand also offers a 60-day money-back guarantee. However, some users report side effects, and the capsules may be too large for some to swallow.

Overall Rating: 3.5
Happy Healthy Hippie AshwagandhaHappy Healthy Hippie Ashwagandha
ingredient

3.5/5Ingredients
Value for Cost

3.4/5Value for Cost
Return Policy

3.5/5Return Policy
Safety

3.3/5Safety

Brand Highlights

  • Made in the USA.
  • Claims to use organic and natural ingredients (USDA Organic).
  • Free shipping.

Key Ingredients

  • Ashwagandha
  • Black Pepper Extract

Pros

  • Non-GMO ingredients.
  • Offers a 60-day money-back guarantee.
  • Plant-based and suitable for vegetarians.

Cons

  • Some users reported side effects like dizziness, dry mouth, or sleepiness.
  • Capsules may be too large for some people.
  • May not work for everyone.
  • No trial option before purchase.
  • Requires three capsules per serving, which may not be convenient.
  • Only available online.

About the Brand

Happy Healthy Hippie is a supplement brand that focuses on plant-based and natural ingredients. The company is based in the USA and claims to create its products using high-quality, organic ingredients.

Their product is said to be made in facilities that follow strict manufacturing standards. The brand promotes a simple and natural approach to health.

Happy Healthy Hippie offers a 60-day money-back guarantee. However, its supplements are only available online, which may limit accessibility for some buyers (especially those who want to purchase from physical stores).

How Does Happy Healthy Hippie Ashwagandha Work?

Happy Healthy Hippie Ashwagandha works by supporting the body’s response to stress and promoting balance in key hormones. The main ingredient, ashwagandha is an adaptogen that may help the body handle stress more effectively.

Research shows that the Ashwagandha root lowers cortisol levels. High cortisol levels can lead to fatigue, anxiety, and poor sleep. It also includes black pepper root to potentially increase the absorption of Ashwagandha into the body.

While studies support the potential benefits of ashwagandha, there is no guarantee that it will work the same for everyone.

Happy Healthy Hippie Ashwagandha Ingredients – Are They Safe & Effective?

Happy Healthy Hippie Ashwagandha uses two ingredients which include:

Ashwagandha

Ashwagandha is an adaptogenic herb commonly used to support stress management, mood balance, and energy levels. It is believed to help lower cortisol. In our WOWMD Ashwagandha Extra Strength Formula Review (another formula containing this ingredient), it was said that this ingredient reduces stress and increases calm.

A Pharmaceutics Journal study also supports the claim that Ashwagandha has a significant positive impact on reducing stress and improving sleep.

Paulina Mikulska and other researchers say that

There has been a growing interest in the potential health benefits of Ashwagandha, particularly in the areas of stress management, cognitive function, and physical performance.

Black Pepper Extract

Black pepper extract is included to improve the absorption of ashwagandha. Without black pepper, the body may not absorb ashwagandha as effectively. As documented in our VigRX Plus Reviews (another supplement containing this ingredient), it enhances the bioavailability of other nutrients and ingredients in supplements.

Piperine is a major component of black pepper extract. According to a study in the Asian Pacific Journal of Tropical Biomedicine, Piperine may increase the absorption of herbal drugs or help in producing enzymes responsible for drug metabolism.

How to Use Happy Healthy Hippie Ashwagandha

To get the best results:

  • Take three capsules per day with water.
  • The capsules can be taken all at once or spread throughout the day.
  • Take the supplement with food to aid digestion.
  • Do not take more than the suggested dose unless advised by a healthcare provider.

If you are pregnant, nursing, or have a medical condition, speak with your healthcare provider before using this supplement. Individual results may vary, and it may take a few weeks to notice any effects.

Benefits of Happy Healthy Hippie Ashwagandha

Happy Healthy Hippie Ashwagandha claims to offer several benefits:

  • Supports Stress Relief
  • The company states that ashwagandha may help lower cortisol levels, which could make it easier to manage stress.

  • Promotes Energy and Focus
  • According to the brand, this supplement may support energy levels without causing drowsiness, helping users stay more alert throughout the day.

  • Aims to Improve Mood
  • Happy Healthy Hippie claims that ashwagandha supports a balanced mood, which could help those experiencing occasional anxiety or irritability.

  • May Help with Sleep Quality
  • According to Happy Healthy Hippie, the ashwagandha in the products may support relaxation, which might contribute to better sleep patterns over time.

Side Effects of Happy Healthy Hippie Ashwagandha

Happy Healthy Hippie Ashwagandha is generally considered safe when taken as directed. However, some users may experience side effects, including:

  • Dizziness or drowsiness.
  • Dry mouth or throat discomfort.
  • Digestive issues, such as bloating or nausea.
  • Changes in mood, with some users feeling more irritable.

These effects may not go away on time in some cases. If any of these side effects persist or worsen, stop using the product and consult a healthcare professional immediately.

Safety

Happy Healthy Hippie Ashwagandha is made with organic ingredients and is generally safe for most people. However, some users may experience side effects, such as dizziness or digestive discomfort.

Individuals with allergies to herbal supplements should check the ingredients before use. Those who are pregnant, nursing, or have a medical condition should consult a healthcare professional before taking this supplement.

It is important to follow the recommended dosage to avoid unwanted effects. While the product is made in the USA and follows quality standards, results can vary, and safety depends on how the body adapts to the supplement.

Happy Healthy Hippie Ashwagandha Price

Happy Healthy Hippie Ashwagandha is available at the following prices:

  • One-time purchase: $19.95 (both on the official store and Amazon).
  • Subscribe & Save: $16.96 (official store) or $17.95 (Amazon).

However, the official store offers a 60-day money-back guarantee, which Amazon does not provide. This may be important for those who want the option to return the product if it doesn’t work for them. While the price is affordable, the need for three capsules per serving means that it will finish on time.

You can purchase this product directly from the official website, or find it on Amazon and Walmart.

Happy Healthy Hippie Ashwagandha Review – FAQs

Q: How long does it take for Happy Healthy Hippie Ashwagandha to work?

A: Results vary from person to person. Some users may notice changes in stress levels or energy within a few days, while others may need several weeks of consistent use.

Q: Can I take this supplement with other medications?

A: It is recommended to speak with a healthcare provider before using this supplement if you take prescription medications. Ashwagandha may interact with medications for blood pressure, thyroid conditions, or anxiety.

Q: Does Happy Healthy Hippie Ashwagandha cause drowsiness?

A: Some users report feeling more relaxed after taking this supplement, but not everyone experiences drowsiness. If drowsiness occurs, consider taking it in the evening only.

Q: Can I take this supplement on an empty stomach?

A: While it is safe to take on an empty stomach, some users may experience mild nausea or stomach discomfort. Taking it with food may help reduce any digestive issues.

Q: Is this supplement safe for long-term use?

A: There is no set limit on how long ashwagandha can be taken, but long-term use should be discussed with a healthcare professional.

Q: What happens if I don’t see any results?

A: The company offers a 60-day money-back guarantee when purchased through the official store, allowing customers to return the product if unsatisfied.

What Do the Happy Healthy Hippie Ashwagandha Reviews Say?

Customer reviews for Happy Healthy Hippie Ashwagandha are mixed. Here’s what real users have to say:

Wendy gave the product a 5-star rating, stating,

This Ashwagandha is very effective for relief from anxiety without causing sleepiness. I have bought it several times and highly recommend it. In addition, it’s organic, so free from pesticides.

However, not all users had positive feedback.

Zack rated it 3 stars, saying,

I took three capsules as it was the suggested serving. I may be sensitive to this herb. I was in vertigo and had breathing trouble, joint pain, vision not adjusting, dry eyes and mouth, and very sleepy. Maybe directions should say 1 capsule every five hours if tolerated.

Similarly, Teresa M. gave it 1 star, stating,

I got this product to help with being tired and not having any energy. But it in turn made me very angry, and I lost my temper a lot. Stopped taking it, and I calmed back down. Threw the product away. I do not recommend this at all.

These reviews show that while some users find it helpful for stress relief, others report negative effects. Results vary depending on the individual.

Happy Healthy Hippie Ashwagandha Review – Final Verdict

Happy Healthy Hippie Ashwagandha is a natural supplement that claims to help with stress relief, mood balance, and energy support. It is made with organic ashwagandha and includes black pepper for better absorption.

The product is non-GMO, vegetarian-friendly, and comes with a 60-day money-back guarantee when purchased from the official store.

However, customer reviews are mixed. Few users find it helpful for relaxation and anxiety, while many others experience side effects like dizziness, dry mouth, or mood changes. The need for three capsules per day may also be inconvenient for some.

This supplement may be worth trying for those interested in a natural stress support option, but since results vary, it may not work for everyone, and exploring other options that actually work may be the right decision to make.

Below you'll find some of the most effective ashwagandha supplements on the market today, in our opinion.

Rating
Our Top Rated Ashwagandha Supplements

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned ashwagandha supplements based on the available research:

Ashwagandha Extra Strength Formula
Seal
Supports Stress Reduction*Gold Star Evidence
Supports Cognitive Function*Gold Star Evidence
Supports Mood Balance*Gold Star Evidence
Help With Mental Clarity and Focus*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Nuzena Ashwagandha Pure +
Helps to Reduce Stress-related Anxiety*Gold Star Evidence
Helps to Support Thyroid Health*Strong Evidence
Helps to Support Mood & Mental Health*Gold Star Evidence
Help in Supporting an Elevation in Mood*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Nature Made Ashwagandha
Reduces Stress Levels*Gold Star Evidence
Promotes Relaxation*Gold Star Evidence
Improves Sleep Quality*Strong Evidence
Enhances Energy and Focus*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Happy Healthy Hippie Ashwagandha

Happy Healthy Hippie Ashwagandha Review: How Does It Work?

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PRODUCT NAME
Happy Healthy Hippie Ashwagandha
PRODUCT BRAND
Happy Healthy Hippie
PRICE (in USD)
$19.95
ITEM FORM
Supplement
UNIT COUNT
90 Capsules
INGREDIENTS
Ashwagandha and Black Pepper Extract

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    3 sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC6979308/
    [2] Ashwagandha (Withania somnifera)—Current Research on the Health-Promoting Activities: A Narrative Review: https://pmc.ncbi.nlm.nih.gov/articles/PMC10147008/
    [3] Bioavailability enhancers of herbal origin: An overview: https://pmc.ncbi.nlm.nih.gov/articles/PMC3634921/
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