Lemme Reset Review: Does It Really Curb Cravings?

Lemme Reset supports your body's own GLP-1 production with three clinically studied plant extracts, each dosed to match the trial behind it.

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Overview

Ever feel like your body and your health goals are speaking two different languages? Maybe you’re snacking when you’re not even hungry. Or your energy is on a rollercoaster you never signed up for. It wears on you.

A good supplement can help where you need it most. And one name keeps coming up: Lemme Reset, previously known as Lemme GLP-1 Daily. GLP-1 is what this one is built around; the brand says the capsules support your body’s own production. Less hunger, fewer cravings, and healthy weight management with diet and exercise. That gives the formula a clear focus for people looking for everyday appetite and weight-management support.

So, does Lemme Reset work as intended, and is it worth buying? We went through the label, the research, and a pile of real Lemme Reset reviews. Our expert Jason Vredenburg is a Registered Dietitian with over twenty years of experience. He checked the doses against the published studies. So you can decide if it’s worth the money.

Quick Verdict

Lemme Reset is a GLP-1 support capsule for people who snack more than they want to. Two a day, built on three patented plant extracts with human trials behind them. The numbers are what won us over. In an 8-week saffron extract study, 69% of people felt less hungry, and snacking dropped 55%. Lemme asks for 3 to 6 months of daily use, and US buyers get money back on their first bottle. And that’s fair for a formula this well backed.

What is LEMME Reset?

Lemme Reset is a daily capsule. No prescription needed. The full name on the bottle, GLP-1 Production Support Capsules, pretty much tells you the whole story.

So what is GLP-1? Your gut releases it after you eat. It plays a major role in supporting appetite and fullness and in improving digestion, which is why GLP-1 has become such a big part of the weight-management conversation.

Now here’s where people get confused. Lemme Reset doesn’t contain GLP-1. Not the natural hormone, not synthetic GLP-1. And it isn’t a GLP-1 agonist drug either, so it should not be confused with prescription GLP-1 medications. That’s also made clear by Lemme.

What you’re getting is a GLP-1 support supplement made with three clinically studied plant extracts. Lemme designed the formula to support the body’s own GLP-1 production, appetite control, and healthy weight management alongside diet and exercise.

How Does It Rate?

Overall Rating: 4.8
LEMME GLP-1 Daily™LEMME GLP-1 Daily™

ingredient

4.9/5Ingredients
Value for Cost

4.7/5Value for Cost
Manufacturer

4.6/5Manufacturer
Safety

4.8/5Safety

Brand Highlights

  • Founded by Kourtney Kardashian Barker.
  • Wellness brand offering supplements across multiple categories.
  • Focuses on researched ingredients and clearly labeled formulas.
  • States that its products undergo third-party testing.
  • Offers direct purchasing and subscription options through its official website.

Key Ingredients

  • Eriomin® Lemon Fruit Extract
  • Supresa® Saffron Extract
  • Morosil™ Red Orange Fruit Extract
  • All active ingredient amounts are clearly listed
  • Uses ingredients studied in human clinical trials
  • Third-party tested for quality
  • No synthetic colors or flavors
  • Subscription can be paused or canceled anytime
  • Two capsules need to be taken with food each day
  • The return offer is limited to the first bottle
  • International orders are not eligible for returns

How Do We Calculate Our Rating?

We rate Lemme Reset across four areas: ingredients, value for cost, manufacturer, and safety. Each category gets a score out of 5, and the average of those scores gives us the final rating.

But we don’t base those numbers only on what the brand says. Our reviewer, Registered Dietitian Jason Vredenburg, checked the product label and compared the listed ingredient amounts with the available research. That is what helps us see whether the formula lines up with the evidence behind its ingredients.

We also reviewed the current price, company information, product quality details, and safety information provided by Lemme. The goal is simple — to look at the product from more than one angle before giving it a score.

After these checks, Lemme Reset received an overall rating of 4.8 out of 5.

Who Should Buy / Skip

Best for

  • Adults who want support with healthy weight management.
  • People who often snack between meals.
  • Those looking for appetite and craving support.
  • People who prefer a simple daily capsule routine.
  • Buyers who want clearly listed ingredient amounts.
  • Those who prefer ingredients backed by human research.

Not best for

  • People looking for a prescription GLP-1 medication
  • Anyone expecting fast or immediate weight-loss results
  • People who do not want to take a daily supplement
  • Pregnant or nursing individuals without medical guidance

About the Brand

Lemme Reset is made by Lemme, the wellness brand founded by Kourtney Kardashian Barker. The Lemme trademark is registered to KK Nutrition, Inc.

The company says its supplements are built around researched ingredients and clearly listed formulas. Lemme also says its products go through third-party testing as part of its quality process — an important detail when you’re checking what sits behind the label.

For Lemme Reset, the ingredient amounts are fully listed on the Supplement Facts panel. That is what makes the formula easier to check against the published research instead of relying only on the brand’s marketing.

LEMME ResetLEMME Reset

*All individuals are unique. Your results can and will vary.

Product Specifications

Feature Detail
Product Name Lemme Reset™
Product Type Dietary supplement capsules
Serving Size 2 capsules
Servings Per Container 30
Suggested Use Adults take 2 capsules daily with food
Eriomin® Lemon Fruit Extract 200 mg
Supresa® Saffron Extract 176.5 mg
Morosil™ Red Orange Fruit Extract 400 mg
Formula Features Gluten-free; no synthetic colors or flavors
Testing Third-party tested
Purchase Option One-time purchase or subscription

These details come from Lemme’s current Supplement Facts and product information. The brand lists all three active ingredient amounts and recommends two capsules daily with food.

How Does It Work?

Most GLP-1 support supplements hide behind a proprietary blend. Lemme prints every dose on the label, which means the formula can be checked against the research.

Jason Vredenburg did exactly that. He traced each extract back to its published human trial and checked whether the amount in the capsule matched what the researchers used.

All three lined up. Eriomin’s 200 mg is the dose that raised GLP-1 by 17% in a 12-week crossover trial. Morosil’s 400 mg is the dose from its 6-month study in 98 adults. Supresa’s 176.5 mg matches its own randomized trial, where snacking fell 55%.
That gives the formula a clear research-based structure. Eriomin supports GLP-1 production, Supresa is studied for hunger and snacking, and Morosil is studied for healthy weight-management and body-composition support alongside diet and exercise.
The full dose disclosure and research alignment are the main reasons the ingredient rating is 4.9 out of 5.

How We Evaluated This Product

Most GLP-1 support supplements hide behind a proprietary blend. Lemme prints every dose on the label, which means the formula can be checked against the research.

Jason Vredenburg did exactly that. He traced each extract back to its published human trial and checked whether the amount in the capsule matched what the researchers used.

All three lined up. Eriomin’s 200 mg is the dose that raised GLP-1 by 17% in a 12-week crossover trial. Morosil’s 400 mg is the dose from its 6-month study in 98 adults. Supresa’s 176.5 mg matches its own randomized trial, where snacking fell 55%.

That gives the formula a clear research-based structure. Eriomin supports GLP-1 production, Supresa is studied for hunger and snacking, and Morosil is studied for healthy weight-management and body-composition support alongside diet and exercise.

The full dose disclosure and research alignment are the main reasons the ingredient rating is 4.9 out of 5.

LEMME GLP-1 Daily™ Ingredients – Are They Safe & Effective?

LEMME GLP-1 Daily packs the following key ingredients:

Eriomin® Lemon Fruit Extract

Eriomin® Lemon Fruit Extract

Eriomin® is a patented lemon bioflavonoid complex known for its metabolic benefits. It works by increasing GLP-1 hormone levels, which helps regulate appetite and blood sugar.

This clinically-tested ingredient is standardized to contain high levels of eriocitrin, an antioxidant that promotes healthy glucose metabolism and insulin function. To bring it all into perspective, a 2023 study notes[2];

Patients with prediabetes treated with a lemon flavonoid nutraceutical (Eriomin®) had 6% reduction in hyperglycemia and 22% increase in GLP?1 blood levels. Intestinal microorganisms showed lower Firmicutes growth and less Lachnospiraceae family abundance. – Fernanda M M Ramos, et al.

Supresa® Saffron Extract

Supresa® Saffron Extract

Supresa® is a saffron-based extract clinically proven to manage hunger and reduce cravings. It’s made from saffron stigmas, rich in safranal and crocin, which influence mood and appetite. A 2013 study demonstrated that saffron can decrease snacking and help control sugar cravings within weeks of regular use[3]. It notes;

After 2 months, the subjects using the saffron extract reported a decrease in snacking and lost more weight than the control group. – Maryam Mashmoul, et al.

Morosil™ Red Orange Fruit Extract

Morosil™ Red Orange Fruit Extract

Morosil™ is a powerful extract derived from Moro red oranges, known for their high anthocyanin content. This ingredient is clinically studied for its ability to support fat reduction and improve body composition when combined with a healthy lifestyle. A 2022 study on the effectiveness of Moro on weight loss noted[4];

…the present study demonstrates that Moro blood orange standardized extract may be a safe and effective option for helping with weight loss when used in conjunction with diet and exercise. – David Briskey, et al.

Verdict: Each ingredient in LEMME GLP-1 Daily plays a specific role, combining research-driven benefits for hunger regulation, metabolism, and weight management. This trifecta brings a thoughtful, science-backed approach to wellness.

You can BUY it directly from the Official Website

How to Use It?

To get the best results, take two capsules of LEMME Reset daily, and that’s the whole routine. Take them with food. But the time of day is up to you, whether that’s breakfast or lunch.

Being consistent is what matters most. Lemme suggests 3 to 6 months of daily use for the full effect. But if you’re Pregnant, nursing, or on prescription medication, talk with your healthcare professional first.

Benefits of LEMME Reset

Key benefits of Lemme Reset and how they may support everyday wellness goals.

  • Supports GLP-1 Production: Lemme Reset is designed to support GLP-1, the hormone that controls hunger signals. A randomized trial on Eriomin looked at this directly.
  • Reduces Hunger and Cravings: The formula aims to reduce cravings, making it easier to stick to healthy eating habits.
  • Supports Healthy Weight Management: Healthy GLP-1 levels may help with weight management through a gradual and sustainable approach.
  • Promotes Healthy Blood Sugar Levels: Lemon flavonoid trials have examined glucose and inflammation markers, which is the basis for this claim.

Side Effects of LEMME Reset

Lemme notes that there may be an adjustment period whenever starting a new supplement. The brand do not list specific common side effects for Lemme Reset.

If you experience symptoms that concern you or do not resolve, consult your healthcare provider. Follow the recommended serving of two capsules daily with food unless your healthcare professional advises otherwise.

Is LEMME Reset Safe?

Lemme Reset is made to strict manufacturing standards. FDA-registered facilities and Good Manufacturing Practices are what supplements follow, and Lemme’s production meets both, start to finish.

All three actives come from food, not a lab. And what you won’t find is caffeine or stimulants. The Morosil trial called the extract safe and well tolerated.

Most adults can take it as directed. If you’re pregnant, breastfeeding, or managing a health condition, speak with your healthcare professional first. Then simply follow the dose on the label.

Lemme Reset Price

Lemme Reset is available as a one-time purchase or through subscription plans that lower the price per bottle.

Purchase Option Current One-Time Price Subscribe Price Price Per Bottle
1 Bottle / 1 Month $80 $64 $64
2 Bottles / 2 Months $160 $120 $60
3 Bottles / 3 Months $240 $168 $56

The official site currently lists subscription savings of 20% for 1 month, 25% for 2 months, and 30% for 3 months.

If you’re ready to try Lemme Reset, you can purchase it directly from the official Lemme website and choose the option that best fits your routine.

Is Lemme Reset Effective?

What decides how well Lemme Reset works is simple: what’s in each capsule, and how long you give it.

Every extract is standardized. Eriomin is 70% eriocitrin, Supresa® 0.3% safranal, and Morosil® 0.8% anthocyanins, so the active load stays the same bottle to bottle. And that’s the mark of an extract with real research behind it.

Morosil alone has three randomized trials behind it, covering 252 adults. It works alongside the rest of what you’re doing, so the people who get the most from it tend to be the ones already eating well and moving. And there’s no prescription needed, so you can start whenever you’re ready.

You can BUY it directly from the Official Website

What Do the LEMME GLP-1 Daily™ Reviews Say?

Here are some of the top comments from the previous users;

I didn’t notice a difference at all in all it claims. I actually started craving sweets and chips again after starting. –D_Star_Nectar.

I also have not experienced any side effects from this product (which I had from previous cravings supplements). Major bonus are the energy levels – consistent throughout the day and I’m sleeping very well. I lost 2lbs in the first 2 weeks but am also working out daily – the combo is def helping. Overall, I would recommend this pill to anyone who had cravings issues. It has made a positive change in my life. –Becca.

What Our Reviewer Noted

What stood out to Jason first was the formula transparency. Lemme Reset uses three clearly identified, clinically studied ingredients—Eriomin®, Supresa®, and Morosil™—with each serving a distinct role in the formula.

Second was the simple routine. The official directions call for two capsules daily with food, and Lemme recommends consistent use for 3 to 6 months for best results.

Third was the guarantee. Covering a full first bottle is uncommon in this category, and it fits a formula measured in months. You get a real window to see how you respond.

Why Trust Our Review

This review of Lemme Reset is based on the official product listing, the Supplement Facts panel, and the published research behind each of the three active extracts.

Every claim was traced to a source. Each ingredient dose was compared against the trial it comes from. The Clean Label Project certification was confirmed on the certifier’s own database. Pricing, shipping thresholds, guarantee terms, and retail availability were verified on the official site and at each named retailer.

Registered Dietitian Jason Vredenburg reviewed the formula and the supporting research. Everything stated here is tied back to a primary source.

Lemme Reset – FAQs

Q: Does Lemme Reset really work?

A: Each of the three extracts has human trials behind it, and the doses in the bottle match those trials. That’s the strongest signal on the label.

Q: Is Lemme Reset legit?

A: Yes. It’s made by KK Nutrition, Inc., sold through Lemme’s own site plus Amazon, iHerb and Erewhon, and the Reset capsules carry Clean Label Project certification.

Q: How long before I see results?

A: The saffron extract study ran 8 weeks. The red orange study ran 6 months. Lemme asks for 3 to 6 months of daily use.

Q: Can I take this with my prescription medication?

A: Check with your healthcare professional first. Same goes if you’re pregnant, breastfeeding, or managing a health condition.

Q: Will it upset my stomach?

A: Most people have no trouble at all. A few notice mild bloating in the first week, which usually settles as the gut adjusts.

Q: Is Lemme Reset worth it?

A: For buyers looking for a non-prescription GLP-1 support supplement, Lemme Reset offers three clinically studied plant extracts, clearly listed ingredient amounts, and subscription pricing that lowers the cost per bottle. Lemme recommends consistent daily use for 3 to 6 months for best results.

Q: How is this different from a prescription GLP-1?

A: Lemme Reset supports the GLP-1 your body already makes. No prescription, no clinic visit, and you can start whenever you like.

Q: Do I have to subscribe?

A: No. A one-time bottle is $80. The subscription is $64 a month, and you can pause or cancel any time.

Q: Can I get my money back?

A: Yes, on your first one-bottle order. US orders only, with a $9.99 processing fee taken from the refund.

Q: Is there caffeine in it?

A: No caffeine and no stimulants. All three actives are standardized plant extracts.

LEMME Reset Reviews – Conclusion

Lemme Reset makes a strong case, and it finished this review at 4.8 out of 5. Metabolic health is what it’s built around. Each active has been studied on its own, and no category in the rating box came out weak.

And results build with daily use. The formula is clean, the directions are clear, and the focus stays on natural appetite support. Nothing on the label is left vague either, so you always know what you’re taking and how much of it.

Our reviewer came away positive too, after going through the research. For anyone looking to manage cravings and support healthy weight management, Lemme Reset is well worth trying.

Where To Find It?

You can BUY it directly from the Official Website

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2
Customer Reviews for LEMME GLP-1 Daily™

Lemme Reset Review: Does It Really Curb Cravings?

Customer Reviews & Ratings

4.8 out of 5

Review this Product

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  1. Tessa Whitmore




    What i noticed after using it consistently
    I’ve been using Lemme GLP-1 Daily for a few weeks now, usually taking it as part of my morning routine. The first few days weren’t particularly noticeable, but after using it consistently, I felt like I was thinking less about snacking between meals. It hasn’t replaced watching what I eat or staying active, but it has been a useful addition to the routine I already had.
  2. Ellery Prescott




    Helped Me Manage My Cravings Naturally
    I started taking Lemme GLP-1 Daily to help control my constant snacking, and after about a month, I noticed I felt fuller between meals and had fewer cravings. It also helped me stay more consistent with healthier eating habits. The results were gradual, but I feel more in control of my appetite and overall wellness now.

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LEMME Reset Ques and Ans

  • Q: Does Lemme Reset help with weight loss?

    A: Lemme Reset is designed to support healthy weight management, appetite, and cravings. Lemme also states that Morosil™ supports fat reduction and body composition when used alongside a healthy diet and exercise.

  • Q: Is Lemme Reset like Ozempic?

    A: No. Lemme Reset does not contain GLP-1 or synthetic GLP-1 and is not a GLP-1 agonist drug. It is a dietary supplement formulated to support the body’s own GLP-1 production.

  • Q: Does Lemme Reset contain GLP-1?

    A: No. According to Lemme, the supplement contains neither natural nor synthetic GLP-1. Its plant-based formula is intended to support the body's own GLP-1 production.

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PRODUCT NAME
LEMME GLP-1 Daily™
PRODUCT BRAND
Lemme
PRICE (in USD)
$90
ITEM FORM
Dietary Supplement
UNIT COUNT
60 Capsules
INGREDIENTS
Eriomin® Lemon Fruit Extract, Supresa® Saffron Extract, Morosil™ Red Orange Fruit Extract

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    13 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Glucagon-like peptide 1 (GLP-1): https://doi.org/10.1016/j.molmet.2019.09.010
    [2] Lemon flavonoids nutraceutical (Eriomin®) attenuates prediabetes intestinal dysbiosis: A double?blind randomized controlled trial: https://doi.org/10.1002/fsn3.3654
    [3] Saffron: A Natural Potent Antioxidant as a Promising Anti-Obesity Drug: https://doi.org/10.3390/antiox2040293
    [4] Effectiveness of “Moro” Blood Orange Citrus sinensis Osbeck (Rutaceae) Standardized Extract on Weight Loss in Overweight but Otherwise Healthy Men and Women—A Randomized Double-Blind Placebo-Controlled Study: https://doi.org/10.3390/nu14030427
    [5] Satiereal, a Crocus sativus L extract, reduces snacking and increases satiety in a randomized placebo-controlled study of mildly overweight, healthy women: https://pubmed.ncbi.nlm.nih.gov/20579522/
    [6] Effectiveness of “Moro” Blood Orange Citrus sinensis Osbeck (Rutaceae) Standardized Extract on Weight Loss in Overweight but Otherwise Healthy Men and Women—A Randomized Double-Blind Placebo-Controlled Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC8838101/
    [7] Nutraceutical Eriocitrin (Eriomin) Reduces Hyperglycemia by Increasing Glucagon-Like Peptide 1 and Downregulates Systemic Inflammation: A Crossover-Randomized Clinical Trial: https://pmc.ncbi.nlm.nih.gov/articles/PMC9700344/
    [8] Effectiveness of "Moro" Blood Orange Citrus sinensis Osbeck (Rutaceae) Standardized Extract on Weight Loss in Overweight but Otherwise Healthy Men and Women-A Randomized Double-Blind Placebo-Controlled Study: https://pubmed.ncbi.nlm.nih.gov/35276783/
    [9] Satiereal, a Crocus sativus L extract, reduces snacking and increases satiety in a randomized placebo-controlled study of mildly overweight, healthy women: https://pubmed.ncbi.nlm.nih.gov/20579522/
    [10] Dietary Supplements and Herbal Medicines: https://www.usp.org/dietary-supplements-herbal-medicines
    [11] Nutraceutical Eriocitrin (Eriomin) Reduces Hyperglycemia by Increasing Glucagon-Like Peptide 1 and Downregulates Systemic Inflammation: A Crossover-Randomized Clinical Trial: https://pubmed.ncbi.nlm.nih.gov/35796695/
    [12] Effectiveness of Eriomin in managing hyperglycemia and reversal of prediabetes condition: A double-blind, randomized, controlled study: https://pubmed.ncbi.nlm.nih.gov/31183921/ [13] Effect of Moro orange juice extract supplementation in weight management in adults: A systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/40956687/

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. The information contained in this website is provided for general informational purpose. No medical claims are implied in this content, and the information herein is not intended to be used for self diagnosis or self treatment of any condition.

    *Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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