Quest Bars Keto Review – Do Quest Nutrition Protein Bars Really Work?

---

How Does Quest Bars Keto Work?

Quest Bars Keto provides the body with lots of proteins to keep the body in the state of ketosis. While popular belief is that too much protein may throw the body out of ketosis, the contrary is actually true.

A surplus of protein in the body promotes gluconeogenesis (GNG) which allows the body to stay in ketosis. GNG is a metabolic process that prompts the liver and kidneys to produce glucose from non-carb sources, for instance, amino acids. In this case, the protein bars may help maintain ketosis in between ketogenic meals.

Quest Bars Keto Ingredients – Are they Safe & Effective?

Milk Protein Isolate

– milk is an important food that contains multiple valuable constituents. Scientific evidence published in the Iranian Journal of Pharmaceutical Research that milk proteins provide anticarcinogenic, antihypertensive, immune system modulation, and metabolic properties.

Palm Kernel Oil

– scientifically, this oil is referred to as Elaeis guineensis oil. This natural oil is packed with important compounds and fatty acids. It contains long-chain and medium-chain triglycerides (MCTs). According to a study in the Journal of Nutrition and Metabolism, MCTs were found to be ketogenic and capable of reducing the adverse effects of ketosis.

Almonds

– almonds, like any other nuts are advocated for their health benefits. They are also claimed to have the potential to treat obesity. A randomized trial in The American Journal of Clinical Nutrition found that subjects under a hypocaloric, almond-enriched diet experienced significant weight loss and improved lipid profiles.

Sodium Caseinate

– this ingredient supplements the body with all the 9 essential amino acids. Along with whey, casein protein is considered one of the best low-carb and keto-friendly protein powders. A clinical trial in the Nutrients journal discovered that nutrition drinks containing sodium caseinate have the potency to treat obesity.

Soluble Corn Fiber

– this ingredient is a soluble fiber derived from corn. It is low on carbs, making it important in a keto diet. In a cross-over study published in the Nutrients journal, soluble corn fiber was found to be beneficial in controlling glycemic response and insulin response. This makes it a superior alternative to total carbohydrates.

Read Next – Thermaxin and Bio X4 Reviews

Quest Bars Keto – FAQ’s

Q: How Should You Use Quest Bars Keto?

A: The bars provide the list of ingredients and their amounts. If are on restrictive keto, you should keep your carb intake at less than 20g per day and for relaxed keto, your carb intake should be below 50g. With the bars containing 4g net carbs, you should eat them as a snack once in a while. You can also eat it in case of emergency like skipping breakfast.

Q: How Much Does Quest Bars Keto Cost?

A: The keto bars come in a box of 12 and cost $27.49. You can buy single flavor packs or variety packs that contain different flavors such as the Chocolate Lovers Variety Pack.

Q: What is Quest Bars Keto Return Policy?

A: The company handles returns on a case by case basis thus you will have to contact the company’s support desk. The company will then send you a return shipping label and you can then mail your return package.

Q: Does Quest Bars Keto Offer a Free Trial?

A: There are no free trials provided for these protein bars.

Read Also – Duromine

Quest Bars Keto Review – Final Verdict

Quest Keto Bars are snack bars that may help maintain the state of ketosis. They contain low carbs, moderate fats, and lots of protein in their formulas.

Is Quest Bars Keto Friendly? Quest Bars Keto Review (Video Credit: YouTube)

These nutrients supplement the body with non-carb sources from which energy will be produced thereby discouraging carb intake that may kick the body out of ketosis.

The best thing about these bars is that they come in multiple flavors that you can choose from. If you like chocolate or birthday cake flavors, there is a bar just right for your taste buds. The bars are also nutritious and sweet too.

Customer Quest Bars Keto reviews are also in support of these protein bars. Users claim that the Quest bars have helped them manage cravings which are a major hurdle of a keto diet. These bars are also superb snacks to keep them sated in between meals.

However, if you are a user of a strict keto diet, these bars may not be the best in the market. While they contain natural sweeteners such as stevia and honey, it also contains sucralose which is an artificial sweetener. The monk fruit could have been a better alternative to sucralose.

These bars also contain dried berries, oats, and peanuts, all of which are not keto-friendly. Keto-friendly bars mostly pack MCT oils and fewer carbs. A better alternative to the Quest Bars Keto is the Hero Bars by the same brand. These bars contain low carbs and calories per bar so you should check them out.