Emily Wood is a Registered Dietitian, who helps people who are losing control of their health and happiness, to get off their meds, lose weight, and feel great, through whole foods, plant based eating. Emily resides in Buffalo, NY, where she operates her own private practice. In between clients, Emily enjoys writing and catching up on the latest nutrition news. Connect with her on Facebook and LinkedIn or visit her website: emilywoodrd.com.

This New Year Don’t Worry About Your Waistline Just Check These 5 Ways

I know we all say the same thing every year, but here it goes again: “I can’t believe the Holidays are here already!” Lots of parties, time with family and friends, and of...

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Dinner Made Easy – How One Recipe Can Have Infinite Possibilities!

For the first time, I decided to plant my own herb garden this past summer. With living in the Northeast, annual plants have a short window, so I started out small with only a few ...

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