Mõdere Lean Body System Review: Will It Help You Reach Your Weight Loss Goals?

---

Brand Highlights

Activate

Cleanse Your System

Key Ingredients: Apple Pectin, Psyllium Seed Husk, Aloe Vera

Price: $151.99 for a one-time purchase of entire set of 3 and $135.99 if you subscribe

What It Does: Cleanse the Body, Eliminates Toxins, Boosts Cellular Health, Promotes Digestive Wellness

---

Trim

Slim Down and Muscle Up

Key Ingredients: CLA, Hydrolyzed Chicken Sternal Cartilage Extract, Hydrolyzed Collagen Type II, Hyaluronic Acid, Chondroitin Sulfate

Price: $151.99 for a one-time purchase of entire set of 3 and $135.99 if you subscribe

What It Does: Improves Muscle Tone, Speeds up Metabolism, Promotes Joint, Muscle, and Connective Tissue Health

---

Burn

Metabolism Booster

Key Ingredients: Ginger Root, Cinnamon Bark, Caffeine, Olive Fruit Extract, Allspice Fruit

Price: $151.99 for a one-time purchase of entire set of 3 and $135.99 if you subscribe

What It Does: Speeds up Fat Burning, Promotes Weight Loss, Provides Energy

---

How Does It Work?

The Burn product is a daily supplement which speeds up the metabolism, causing the body to enter a rapid fat-burning state of thermogenesis which might lead to weight loss. It also provides added energy and can improve exercise endurance, helping you to burn more calories.

A study in the International Journal of Obesity found that stimulation of thermogenesis through bioactive food ingredients led to a slight reduction in fat mass ^[1]. Other ingredients may shrink the size of the cells, and block fat absorption.

Trim is a daily liquid supplement which may also help increase metabolism, and has fat-burning properties. In addition, the high collagen content could help to improve muscle tone. It also provides anti-aging benefits to the skin, tightening, hydrating, and smoothing wrinkles and lines.

Activate is high in fiber, which may fill up the stomach and suppress appetite. In addition, it helps cleanse your system, promoting better digestive health and easing symptoms like gas and bloating.

A study in The Journal of Nutrition found that higher fiber intake predicts weight loss and dietary adherence ^[2].

All products contain anti-inflammatory agents which decrease swelling, and antioxidants which strengthen the immune system by killing harmful free radicals to boost oxidative stress.

What Are the Ingredients?

These are some of the primary active ingredients in the system:

Psyllium Husk

– This is a soluble fiber which can lower cholesterol. While it may not directly promote weight loss, it could help to suppress the appetite by filling up the stomach. It can also help cleanse the colon and boost overall digestive health.

Husk may promote healthy bowel movements and ease symptoms like bloating and diarrhea. A review in Critical Reviews in Food Science and Nutrition found that psyllium husk does not significantly decrease body weight or BMI ^[3].

Caffeine

– Caffeine is a stimulant which increases the speed of the metabolism, promoting fat-burning and weight loss. It also provides added energy and could improve athletic performance, helping to burn additional calories.

In addition, caffeine has brain benefits and could increase mental alertness and focus. A study in the European Journal of Clinical Nutrition found that caffeine had a positive effect on weight loss as well as maintenance over time ^[4].

Conjugated Linoleic Acid

– CLA is a fatty acid which you derive from foods like meat and dairy. It may have fat-burning benefits, although the positive results mostly come from animal studies.

There’s some evidence that CLA may decrease the risk of certain diseases, like cancer ^[5]. A review in Nutrients looked at the evidence for the role of CLA in treating cancer, obesity, and atherosclerosis ^[6].

Cinnamon Bark

– Cinnamon could help speed up the metabolism, promoting fat-burning and weight loss. It may also have appetite-suppression benefits and could lessen cravings. Our Lean Gene article suggests that cinnamon may help regulate blood sugar levels by improving insulin sensitivity and reducing insulin resistance. By stabilizing blood sugar levels, cinnamon may help prevent spikes in blood glucose and subsequent cravings for sugary or high-calorie foods, which can contribute to weight gain.

It’s full of healthy antioxidants which boost the immune system, and it may also decrease the risk of developing heart disease. A meta-analysis in Clinical Nutrition concluded that cinnamon supplementation positively affects obesity ^[7].

Berberine

– Berberine, a bioactive compound found in several plants including goldenseal, barberry, and Oregon grape, has gained attention for its potential role in weight loss and management. As explored in our Honey Burn Reviews, Berberine has been studied for its various metabolic effects that may contribute to its weight loss benefits.

Research indicates that Berberine can help improve insulin sensitivity, reduce insulin resistance, and lower blood sugar levels. By enhancing glucose uptake in cells and promoting glycemic control, Berberine may help prevent spikes in blood sugar levels and reduce cravings for sugary foods, ultimately supporting weight loss efforts, as noted in our Oblemic weight loss supplement.

Frequently Asked Questions

Q: How Do You Use It?

A: There is a detailed user guide which provides information about product use. In short, these are the instructions for each. Do not take more than the recommended daily dosages.

Activate: Blend 1 pack with 8 ounces of water and drink in the evenings, for 3 consecutive days each month.

Trim: Each morning, take one tablespoon, either alone or added to a beverage like coffee.

Burn: Take 1 capsule 3 times a day with food and a glass of water – the first at breakfast, the second at lunch, and the third 3-4 hours later with dinner or a snack.

Q: What is the Return Policy?

A: The manufacturer is offering a 30-day return policy. If you’re not happy with the products, send them back to the company for a refund within 30 days of the purchase date. You should get all of your money back, minus the shipping costs.

Q: Is It Cruelty-Free?

A: PETA certifies Mõdere as a completely cruelty-free company. They do not test any of their products on animals, nor do they work with suppliers or associates who do.

Q: Where to Buy It?

A: This line is for sale on the manufacturer’s official website, Amazon, and from other online retailers. It’s also available in any of the Mõdere stores.

On the official site, the complete set costs $151.99 for a one-time purchase and $135.99 if you subscribe. There is no option to buy the products separately

Q: What Sets It Apart From the Competition?

A: Rather than offering one product, the line consists of 3 separate items which each contribute to providing weight loss and other health benefits. While this may speed up the potency of the effects, some users may not like having to buy and use 3 products and may actually prefer one.

What Do the Reviews Say?

A: Some review posts for Lean Body System which were positive, and some users did get benefits and loved the Mõdere Lean Body System before and after. However, there were a number of negative comments as well.

Quite a few customers said the products did nothing for them, and were a waste of a lot of money. Some mentioned side effects like nausea and vomiting. Here are a few of the reviews:

Amazing Stuff This Really Works

I love this product. I use it daily. I have been using Trim since last fall and I have lost around 40 pounds and that is without exercise since I am disabled.

The Go packets give that little extra boost of energy to get me going in the morning and the Trim tastes literally like chocolate pudding!!

You have to give this a try, and try it for more than a couple of weeks. Go for a couple of months and pay attention daily to your overall feeling of well-being!– Josh

Not a Good Product; Doesn’t Work

I’ve seen no change in energy or bell fat off my body. Save your money people! – Shannon

It’s Okay, But Not Amazing

It does seems to suppress my appetite, but I haven’t lost any weight yet. In fact, I haven’t noticed much in the way of benefits. I’ll keep tasking it for a little while to see if anything else happens. – Kendra

Mõdere Lean Body System Review – Conclusion

This total body 3-step system promises to increase the metabolism and promote fat burning, as well as prevent fat storage. It may lead to weight loss, and offers other potential health benefits like energy, enhanced muscle tone, and healthier skin. The company sells it as a 3-part set, with no option to buy each product separately.

The reviews for Lean Body System by Mõdere were quite mediocre, with about half of the customers very happy with the Lean Body System results and others saying it gave them no benefits at all, and was expensive besides. There was some mention of Mõdere side effects such as stomach upset.

The Mõdere Lean Body System contains many ingredients, some of which could cause side effects. If you should experience any unpleasant symptoms, discontinue use of these products immediately. Prior to using this system, consult with your doctor and make sure it’s medically suitable for you.