Mõdere Lean Body System Review: Will It Help You Reach Your Weight Loss Goals?

Mõdere Lean Body System is a 3-product system which promises to burn fat rapidly, promote weight loss, provide added energy, as well as offer a number of other health benefits.

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In This Review

What is Lean Body System?

The Mõdere Lean Body System is a set of 3 products which promise to offer fat-burning, appetite suppression, and weight loss benefits.

The system may also give added energy, improve digestive health, enhance muscle tone, rejuvenate cellular health, and repair skin damage.

It works as a complete system, with no option to buy the individual products.


*All individuals are unique. Your results can and will vary.

How Does It Rate?

Overall Rating: 3.2
Mõdere Lean Body SystemMõdere Lean Body System


Value for Cost

3/5Value for Cost
Return Policy

3.5/5Return Policy


Brand Highlights

  • The products use 100% organically-sourced ingredients.
  • The company claims to have over 3 million customers around the world.
  • They manufacture in the USA in a GMP-certified facility.
  • The company uses science and research-backed ingredients.


mct wellness

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Conjugated Linoleic Acid
  • Hyaluronic Acid
  • Hydrolyzed Collagen Type II Peptides
  • Chondroitin Sulfate
  • Hydrolyzed Chicken Sternal Cartilage Extract
  • Caffeine
  • Olive Fruit Extract
  • Berberine
  • Ginger Root
  • Cinnamon Bark
  • Psyllium Husk
  • Aloe Leaf
  • Milk Thistle Extract
  • Turkey Rhubarb Root


  • This system promises to speed up the metabolism.
  • The products could offer general health benefits.
  • The system may block fat transport and reduce fat cell size.
  • Lean Body System might promote healthy digestion.
  • The products may rejuvenate cellular health.


  • The Burn product contains soy, which is a common allergen.
  • The products include caffeine, which could cause jitters or sleeplessness.
  • You still have to follow a healthy diet and exercise for optimum weight loss.

Brand Highlights



Cleanse Your System

Key Ingredients: Apple Pectin, Psyllium Seed Husk, Aloe Vera

Price: $151.99 for a one-time purchase of entire set of 3 and $135.99 if you subscribe

What It Does: Cleanse the Body, Eliminates Toxins, Boosts Cellular Health, Promotes Digestive Wellness



Slim Down and Muscle Up

Key Ingredients: CLA, Hydrolyzed Chicken Sternal Cartilage Extract, Hydrolyzed Collagen Type II, Hyaluronic Acid, Chondroitin Sulfate

Price: $151.99 for a one-time purchase of entire set of 3 and $135.99 if you subscribe

What It Does: Improves Muscle Tone, Speeds up Metabolism, Promotes Joint, Muscle, and Connective Tissue Health



Metabolism Booster

Key Ingredients: Ginger Root, Cinnamon Bark, Caffeine, Olive Fruit Extract, Allspice Fruit

Price: $151.99 for a one-time purchase of entire set of 3 and $135.99 if you subscribe

What It Does: Speeds up Fat Burning, Promotes Weight Loss, Provides Energy

How Does It Work?

The Burn product is a daily supplement which speeds up the metabolism, causing the body to enter a rapid fat-burning state of thermogenesis which might lead to weight loss. It also provides added energy and can improve exercise endurance, helping you to burn more calories.

A study in the International Journal of Obesity found that stimulation of thermogenesis through bioactive food ingredients led to a slight reduction in fat mass [1]. Other ingredients may shrink the size of the cells, and block fat absorption.

Trim is a daily liquid supplement which may also help increase metabolism, and has fat-burning properties. In addition, the high collagen content could help to improve muscle tone. It also provides anti-aging benefits to the skin, tightening, hydrating, and smoothing wrinkles and lines.

Activate is high in fiber, which may fill up the stomach and suppress appetite. In addition, it helps cleanse your system, promoting better digestive health and easing symptoms like gas and bloating.

A study in The Journal of Nutrition found that higher fiber intake predicts weight loss and dietary adherence [2].

All products contain anti-inflammatory agents which decrease swelling, and antioxidants which strengthen the immune system by killing harmful free radicals to boost oxidative stress.

What Are the Ingredients?

These are some of the primary active ingredients in the system:

Psyllium Husk

– This is a soluble fiber which can lower cholesterol. While it may not directly promote weight loss, it could help to suppress the appetite by filling up the stomach. It can also help cleanse the colon and boost overall digestive health.

Husk may promote healthy bowel movements and ease symptoms like bloating and diarrhea. A review in Critical Reviews in Food Science and Nutrition found that psyllium husk does not significantly decrease body weight or BMI [3].


– Caffeine is a stimulant which increases the speed of the metabolism, promoting fat-burning and weight loss. It also provides added energy and could improve athletic performance, helping to burn additional calories.

In addition, caffeine has brain benefits and could increase mental alertness and focus. A study in the European Journal of Clinical Nutrition found that caffeine had a positive effect on weight loss as well as maintenance over time [4].

Conjugated Linoleic Acid

– CLA is a fatty acid which you derive from foods like meat and dairy. It may have fat-burning benefits, although the positive results mostly come from animal studies.

There’s some evidence that CLA may decrease the risk of certain diseases, like cancer [5]. A review in Nutrients looked at the evidence for the role of CLA in treating cancer, obesity, and atherosclerosis [6].

Cinnamon Bark

– Cinnamon could help speed up the metabolism, promoting fat-burning and weight loss. It may also have appetite-suppression benefits and could lessen cravings. It could decrease blood sugar levels, and may be good for people with diabetes.

It’s full of healthy antioxidants which boost the immune system, and it may also decrease the risk of developing heart disease. A meta-analysis in Clinical Nutrition concluded that cinnamon supplementation positively affects obesity [7].



*All individuals are unique. Your results can and will vary.

Frequently Asked Questions

Q: How Do You Use It?

A: There is a detailed user guide which provides information about product use. In short, these are the instructions for each. Do not take more than the recommended daily dosages.

Activate: Blend 1 pack with 8 ounces of water and drink in the evenings, for 3 consecutive days each month.

Trim: Each morning, take one tablespoon, either alone or added to a beverage like coffee.

Burn: Take 1 capsule 3 times a day with food and a glass of water – the first at breakfast, the second at lunch, and the third 3-4 hours later with dinner or a snack.

Q: What is the Return Policy?

A: The manufacturer is offering a 30-day return policy. If you’re not happy with the products, send them back to the company for a refund within 30 days of the purchase date. You should get all of your money back, minus the shipping costs.

Q: Is It Cruelty-Free?

A: PETA certifies Mõdere as a completely cruelty-free company. They do not test any of their products on animals, nor do they work with suppliers or associates who do.

Q: Where to Buy It?

A: This line is for sale on the manufacturer’s official website, Amazon, and from other online retailers. It’s also available in any of the Mõdere stores.

On the official site, the complete set costs $151.99 for a one-time purchase and $135.99 if you subscribe. There is no option to buy the products separately

Q: What Sets It Apart From the Competition?

A: Rather than offering one product, the line consists of 3 separate items which each contribute to providing weight loss and other health benefits. While this may speed up the potency of the effects, some users may not like having to buy and use 3 products and may actually prefer one.

What Do the Reviews Say?

A: Some review posts for Lean Body System which were positive, and some users did get benefits and loved the Mõdere Lean Body System before and after. However, there were a number of negative comments as well.

Quite a few customers said the products did nothing for them, and were a waste of a lot of money. Some mentioned side effects like nausea and vomiting. Here are a few of the reviews:

Amazing Stuff This Really Works

I love this product. I use it daily. I have been using Trim since last fall and I have lost around 40 pounds and that is without exercise since I am disabled.

The Go packets give that little extra boost of energy to get me going in the morning and the Trim tastes literally like chocolate pudding!!

You have to give this a try, and try it for more than a couple of weeks. Go for a couple of months and pay attention daily to your overall feeling of well-being!– Josh

Not a Good Product; Doesn’t Work

I’ve seen no change in energy or bell fat off my body. Save your money people! – Shannon

It’s Okay, But Not Amazing

It does seems to suppress my appetite, but I haven’t lost any weight yet. In fact, I haven’t noticed much in the way of benefits. I’ll keep tasking it for a little while to see if anything else happens. – Kendra


mct wellness

*All individuals are unique. Your results can and will vary.

Mõdere Lean Body System Review – Conclusion

This total body 3-step system promises to increase the metabolism and promote fat burning, as well as prevent fat storage. It may lead to weight loss, and offers other potential health benefits like energy, enhanced muscle tone, and healthier skin. The company sells it as a 3-part set, with no option to buy each product separately.

The reviews for Lean Body System by Mõdere were quite mediocre, with about half of the customers very happy with the Lean Body System results and others saying it gave them no benefits at all, and was expensive besides. There was some mention of Mõdere side effects such as stomach upset.

The Mõdere Lean Body System contains many ingredients, some of which could cause side effects. If you should experience any unpleasant symptoms, discontinue use of these products immediately. Prior to using this system, consult with your doctor and make sure it’s medically suitable for you.

Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

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Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:

PhenQ | Best All-Natural Advanced Weight Loss Aid
Helps in Boosting Metabolism*Gold Star Evidence
Revitalizes Energy & Mood*Gold Star Evidence
Assists in Fat Block & Burn*Gold Star Evidence
Aids in Appetite Control*Strong Evidence
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MCT Wellness | Natural Weight Loss System
Support Healthy Metabolism*Gold Star Evidence
Boost Energy and Vitality*Strong Evidence
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Help Reducing Gas, Bloating*Strong Evidence
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Nucific Bio X4 | Best Weight Management Probiotic
Promotes Weight Management*Gold Star Evidence
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Active PK | Best Abdominal Fat Remover
Help Combat Abdominal Fat*Gold Star Evidence
Help Minimize Cravings*Strong Evidence
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Phen24 | Best Weight-Loss Solution
Improves Metabolism*Gold Star Evidence
Curbs Cravings*Strong Evidence
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Green Coffee Plus | Premium Green Coffee Bean Extract
Antioxidant Support*Gold Star Evidence
Increases Metabolism*Strong Evidence
Boost Energy Levels*Strong Evidence
Helps Support Weight Loss*Moderate Evidence
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Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Mõdere Lean Body System

Mõdere Lean Body System Review: Will It Help You Reach Your Weight Loss Goals?

Customer Reviews & Ratings

1.0 out of 5

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  1. Evlin

    Not a good product doesn't work
    I started taking this supplement a month ago and have seen no improvement in my energy or belly fat. Definitely not a value for the money! I will suggest you save your money, people! 

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Mõdere Lean Body System
Supplement, Powder
Conjugated Linoleic Acid, Hyaluronic Acid, Hydrolyzed Collagen Type II Peptides, Chondroitin Sulfate, Hydrolyzed Chicken Sternal Cartilage Extract, Caffeine, Olive Fruit Extract, Berberine, Ginger Root, Cinnamon Bark, Psyllium Husk, Aloe Leaf, Milk Thistle Extract, and Turkey Rhubarb Root.

12 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Body Fat Loss Achieved By Stimulation Of Thermogenesis By A Combination Of Bioactive Food Ingredients: A Placebo-Controlled, Double-Blind 8-Week Intervention In Obese Subjects: https://www.nature.com/articles/0803351
[2] Fiber Intake Predicts Weight Loss and Dietary Adherence in Adults Consuming Calorie-Restricted Diets: The POUNDS Lost (Preventing Overweight Using Novel Dietary Strategies) Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6768815/
[3] The effects of psyllium supplementation on body weight, body mass index and waist circumference in adults: A systematic review and dose-response meta-analysis of randomized controlled trials: https://www.researchgate.net/publication/329179462_The_Effects_Of_Psyllium_Supplementation_On_Body_Weight_Body_Mass_Index_And_Waist_Circumference_In_Adults_A_Systematic_Review_And_Dose-Response_Meta-Analysis_Of_Randomized_Controlled_Trials
[4] Caffeine Intake Is Related To Successful Weight Loss Maintenance: https://pubmed.ncbi.nlm.nih.gov/26554757/
[5] Conjugated Linoleic Acid As A Potential Protective Factor In Prevention Of Breast Cancer: https://pubmed.ncbi.nlm.nih.gov/23475478/
[6] Conjugated Linoleic Acid Effects on Cancer, Obesity, and Atherosclerosis: A Review of Pre-Clinical and Human Trials with Current Perspectives: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6413010/
[7] Cinnamon Supplementation Positively Affects Obesity: A Systematic Review And Dose-Response Meta-Analysis Of Randomized Controlled Trials: https://pubmed.ncbi.nlm.nih.gov/30799194/
[8] The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials: https://www.researchgate.net/publication/328378300_The_Effects_Of_Caffeine_Intake_On_Weight_Loss_A_Systematic_Review_And_Dos-Response_Meta-Analysis_Of_Randomized_Controlled_Trials
[9] Olive Leaf Extract Supplementation Combined with Calorie-Restricted Diet on Reducing Body Weight and Fat Mass in Obese Women: Result of a Randomized Control Trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8575641/
[10] A Review On Effects Of Conjugated Linoleic Fatty Acid (CLA) Upon Body Composition And Energetic Metabolism: https://jissn.biomedcentral.com/articles/10.1186/s12970-015-0097-4
[11] Fiber Supplements And Clinically Proven Health Benefits: How To Recognize And Recommend An Effective Fiber Therapy: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5413815/
[12] The Effects Of Ginger Intake On Weight Loss And Metabolic Profiles Among Overweight And Obese Subjects: A Systematic Review And Meta-Analysis Of Randomized Controlled Trials: https://pubmed.ncbi.nlm.nih.gov/29393665/

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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