Inno Cleanse Review: Does It Detox and Improve Gut Health?

Inno Cleanse is a dietary supplement high in fiber and nutrients that promises to suppress hunger, promote weight loss, boost energy levels, and improve digestion.

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In This Review

What is Inno Cleanse?

Inno Cleanse is a natural supplement rich in dietary fiber and nutrients. It promises to cleanse the colon, promote regular bowel movements, ease symptoms like gas and bloating, and suppress appetite and cravings

Monique Richard, Academy of Nutrition and Dietetics spokesperson and owner of Nutrition-In-Sight explains the weight loss and gut health benefits of fiber:

“Fiber is the carbohydrate or starch our body can’t easily digest. It can help us feel fuller, slow us down by taking longer to chew, possibly reduce how much we eat, promote good bacteria in our digestive tract, as well as keep us regular .”

Inno Cleanse may offer some benefits for weight loss and digestion, but it also has some ingredients that could lead to side effects. In this review, we’ll explore the pros and cons of the supplement to help you decide if Inno Cleanse is right for you.

How Does Inno Cleanse Rate?

Overall Rating: 4.7

Value for Cost

4.8/5Value for Cost



Brand Highlights

  • The ingredients are primarily natural and free of sucralose, artificial sweeteners, fillers, or harmful additives.
  • The company manufactures in a GMP-certified facility.
  • You get your money back if the formula does not work within 24-48 hours.
  • The manufacturer states that over 75 studies show the efficacy of the ingredients.

Key Ingredients

  • Capsicum Annuum Fruit Powder
  • Aloe Ferox Leaves Extract
  • Slippery Elm Bark Powder
  • Senna Leaf Powder
  • Milk Thistle Seed Powder
  • Frangula Bark Powder
  • Fennel Seed Powder
  • Burdock Root Powder
  • Licorice Root Extract
  • Bentonite
  • Cascara Sagrada Bark Powder


  • Inno Cleanse may promote weight loss.
  • This supplement could boost energy levels.
  • Inno Cleanse might improve digestion.
  • The product could suppress hunger and appetite.
  • Inno Cleanse may support immune system health.


  • There are some risky ingredients that could lead to serious side effects.
  • The Inno Cleanse results may vary for different users.
  • Some users may not like taking up to 3 capsules daily.

About the Brand

The manufacturer of Inno Cleanse is a company called Inno Supps, located in Las Vegas, Nevada. Founded in 2019, they offer a selection of natural health and wellness supplements, vegan drinks, and vitamins.

How Does Inno Cleanse Work?

Inno Cleanse is a supplement that is very high in fiber, which helps cleanse the colon of waste and toxins, feeds probiotic gut bacteria to balance the microbiome and improve digestion.

Regular intake of fiber may promote healthier bowel movements, and relieve symptoms like diarrhea, gas, bloating, and constipation. It also slows digestion, keeping you feeling full for a lower daily calorie intake.

Over time, this could lead to weight loss benefits, as we said in our review of K3 Spark Mineral. It may also help reduce blood sugar and cholesterol levels.

An 8-week study of patients with metabolic syndrome published in Foods by Zala Jenko Pražnikar, et al looked at the effects of 4 types of dietary fiber combined with energy restriction and concluded that it improved metabolic health and helped promote weight loss [1].

The Inno Cleanse supplement also has ingredients like capsaicin that speed up the metabolism, causing the body to enter a rapid fat-burning state called thermogenesis. This could lead to fast weight loss and improvements in other metabolic parameters.

A review published in Frontiers in Pharmacology by Steven Tun, et al explored the potential benefits of antioxidants in improving obesity phenotype [2].

Inno Cleanse has anti-inflammatory properties which help reduce swelling in the body, supporting digestion and other organs like the heart, brain, and liver. It is rich in antioxidants that eliminate free radicals, lowering levels of oxidative stress. This promotes a strong immune system, and body-wide healing and repair.

A review by Salwa Refat El-Zayat, Hiba Sibaii & Karima A. El-Shamy in the Bulletin of the National Research Center discussed the physiological process involved in fat loss [3].

Inno Cleanse Ingredients – Are they Safe & Effective?

There are some of the primary active Inno Cleanse ingredients:

Cascara Sagrada Bark Powder:

This is a shrub with bioactive agents called anthraquinones that have laxative properties. It may help cleanse the colon and promote healthy digestion, however, Cascara Sagrada Bark may cause damage to the liver, so it’s better to avoid it.

A review published in Chemical Research in Toxicology by Birgit Dietz and Judy L. Bolton mentioned both digestive benefits and risks of Cascara Sagrada, like cramping and disturbing electrolyte balance [4].

Licorice Root Extract:

This root is rich in flavonoids, as we said in our review of MenoSlim Tea. They have potent antioxidants that repair the body and strengthen the immune system.

Licorice root is a probiotic fiber that helps balance the gut microbiome for improved digestion. It may also help suppress hunger, leading to possible weight loss.

A 2-month study of normal-weight subjects published in the Journal of Endocrinological Investigation by D Armanini, et al showed that licorice root reduced body mass without impacting BMI [5].

Burdock Root Powder:

This is a root from Burdock weed, and it’s high in immune system-boosting antioxidants and the natural fiber inulin. It helps enhance healthy digestion and could curb appetite and cravings to promote weight loss.

A study of mice published in Microorganisms by Aya Watanabe, et al showed that regular intake of burdock root helped balance the gut microbiota [6].

Verdict: There is some research support for the digestive and weight loss benefits of the primary active ingredients in Inno Cleanse, but studies also indicate that some of them have side effects.

Inno Cleanse Review – FAQs

Q: How Do You Take It?

A: The recommended dosage is 1-2 capsules per day, for a maximum of 3 total daily with or without food. Take it for up to 15-30 days at a time, as required. Do not exceed the maximum daily dosage for any reason.

Q: What Sets It Apart from the Competition?

A: While Inno Cleanse contains a research-backed blend of ingredients that may support gut health, suppress hunger, and promote weight loss, it also includes a couple of ingredients that could lead to serious side effects like liver injury, including senna and Cascara Sagrada. In our view, there are safer brands on the market.

Q: What is the Return Policy?

A: Inno Cleanse says you can get your money back if the product doesn’t offer results in 24-48 hours. However, view their 100% money-back guarantee, you have 30 days from the order date to contact customer service to initiate a return.

Follow their instructions for returning the bottles for a full refund of the purchase price. Not that the policy is valid for 2 returns each year, and once per product for a household.

Q: Is It Worth It?

A: Inno Cleanse is a reasonably priced supplement for the market, and it does contain some ingredients that could help with digestion, energy, and weight loss. However, because it has potentially harmful ingredients that may damage the liver, we can’t recommend it.

Q: Where to Buy It?

A: You can buy Inno Cleanse from the manufacturer’s official website, and from quite a few other retailers including Walmart, Kate Minimalist, and Amazon. No doubt you’ll get the best price and service on the official website, where one bottle costs $31.99. If you order a 6-month supply, you save $229.98 and get a free product (Carb Cut Complete) and detox guide.

What Do the Inno Cleanse Reviews Say?

As we’ve said, although many of the ingredients have merit and research supporting their benefits in suppressing hunger and improving digestion, we can’t recommend the supplement to users. This is due to the inclusion of ingredients like Senna and Cascara Sagrada, which could cause damage to the liver.

Many of the Inno Cleanse reviews give positive ratings for the product, while others had complaints. On the official website, 5685 users rate the supplement 4.6 out of 5 stars. On Amazon, 8671 reviewers give the product 4 stars. The 606 users on Trustpilot are less generous, with a 3.4-star rating total.

One of the best 5-star Amazon reviews is from Kerry, who says it helps with digestion and weight loss:

Excellent Product! This product works great as a cleanse and really helps regulate the digestive system. It’s a great head start for weight loss, and I have less bloating with no side effects. It has exceeded my expectations and I highly recommend it.–

One of the most critical 1-star Amazon Inno Cleanse reviews comes from Michael C, who says it led to side effects:

I emailed the manufacturer about this, no reply. I tried to get a return through the app, unsuccessfully. So, NOBODY USE THIS PRODUCT PLEASE!!!! I took only 1 capsule, and the diarrhea (super tiny print on the label) was so bad I exploded in my shorts. Very nasty mess to clean up.

Verdict: The Inno Cleanse reviews on the official website are very positive, and on independent sites, they vary, with some happy customers and others who did not get the expected results. Some users mention having side effects.

Inno Cleanse Review – Conclusion

In the final analysis, we do think Inno Cleanse has some potent, effective ingredients that may boost health, digestion, and weight loss, we can’t recommend it to our users due to the inclusion of ingredients that could cause serious side effects. While it’s reasonably priced for the market, we do not think that it’s worth it.

The Inno Cleanse reviews vary depending on the site. The comments on the official website are mostly positive, while on other sites reports vary. Some users say the product is helping them lose weight and regulate their digestion, while others complain that it leads to terrible diarrhea and other side effects.

Inno Cleanse contains natural ingredients and is free of sucralose, artificial sweeteners, fillers, or harmful additives. However, some of the ingredients could lead to liver damage or other side effects. If you experience any unpleasant symptoms, stop the supplement immediately. Prior to taking it, get medical approval from a physician.

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MCT Wellness | Natural Weight Loss System
Support Healthy Metabolism*Gold Star Evidence
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Support Brain Health*Gold Star Evidence
Help Reducing Gas, Bloating*Strong Evidence
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Nucific Bio X4 | Best Weight Management Probiotic
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Phen24 | Best Weight-Loss Solution
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Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Inno Cleanse

Inno Cleanse Review: Does It Detox and Improve Gut Health?

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Inno Cleanse
Inno Supps
60 Capsules
Capsicum Annuum Fruit Powder, Aloe Ferox Leaves Extract, Slippery Elm Bark Powder, Senna Leaf Powder, Milk Thistle Seed Powder and others

6 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Effects of Four Different Dietary Fibre Supplements on Weight Loss and Lipid and Glucose Serum Profiles during Energy Restriction in Patients with Traits of Metabolic Syndrome: A Comparative, Randomized, Placebo-Controlled Study:
[2] Therapeutic Efficacy of Antioxidants in Ameliorating Obesity Phenotype and Associated Comorbidities:
[3] Physiological Process of Fat Loss:
[4] Botanical Dietary Supplements Gone Bad:
[5] Effect Of Licorice on the Reduction of Body Fat Mass in Healthy Subjects:
[6] Effect of Dose and Timing of Burdock (Arctium lappa) Root Intake on Intestinal Microbiota of Mice:

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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