Insta Soothe Reviews: Is This Knee Pain Relief Cream Effective?

Insta Soothe is a naturally crafted knee pain relief cream that targets pain with ingredients like Aloe barbadensis and Yerba mate, offering cooling relief and anti-inflammatory benefits.

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In This Review

Overview of Insta Soothe

Muscle and joint pain can be excruciating and could limit your quality of life. Mundane activities such as taking a walk, getting up from a seated position, or chopping vegetables could seem too hard a task to complete when these two types of pain are involved.

While aging and inflammation are known to cause joint and muscle pain, they are not the main culprits here. Recent scientific studies have pinpointed the root cause of this pain to be a heat wave molecule that surges through the bloodstream. This rogue molecule floods the joints with acidic waste and transmits pain all over the body.

In our review, we will provide in-depth research on what this product is all about, its ingredient list, how it works, the science behind it, and what customers say about it. Read on…

What is Insta Soothe?

Insta Soothe is a revolutionary pain relief cream that targets knee pain in an unconventional approach. According to the formulators of this product, a surge of the “heat wave” molecule is the cause of pain and is brought about by microplastics from air pollutants, air fresheners, deodorant, shampoo, cleaning products, electromagnetic radiation, and heavy metals.

It is masterfully crafted using all-natural ingredients (such as Aloe barbadensis and Yerba mate) that are backed by science. Yerba mate, a natural pain reliever, is also efficient in reducing inflammation. Aloe barbadensis on the other hand, provides a cooling effect that soothes the pain area. It also works to improve the absorption of other ingredients into the skin.

This top-tier pain relief cream features other anti-inflammatory ingredients such as tea tree oil and leopard’s bane. MSM is also present in this formula for additional joint support. Together, these ingredients work synergistically to improve overall pain relief.

How Does It Rate?

Overall Rating: 4.7
Insta SootheInsta Soothe

Ingredients Quality

4.8/5Ingredients Quality
Value for Cost

4.6/5Value for Cost
Return Policy

4.7/5Return Policy


Product Highlights

  • Made in U.S.A
  • Formulated in an FDA-registered, cGMP-compliant facility
  • Non greasy ointment
  • Scent-free
  • All-natural ingredients
  • Many positive customer reviews
  • Risk-free 60-day money-back guarantee

Key Ingredients

  • Yerba Mate
  • Aloe Barbadensis
  • Menthol
  • Leopard’s Bane
  • Tea Tree Leaf Oil
  • MSM


  • Notably offers pain relief
  • Can improve the user’s quality of life
  • Can be used anywhere that needs soothing e.g elbow, knees
  • Reduces inflammation
  • Tackles the root cause of pain not just symptoms


  • Can only be ordered online
  • Individual results may vary from user to user

You can BUY it directly from the Official Website

Who is the Manufacturer of Insta Soothe?

Insta Soothe is developed by Chris Ohocinski, a State-Licensed and Nationally Certified Athletic Trainer. Chris, who has a degree in Athletic Training and Sports Medicine from East Stroudsburg University, has helped seniors and high school athletes rehabilitate injuries and eliminate pain. The brand behind this pain balm is Critical Nutrition Labs.

Presently, Chris is a Supervisor of Sports Medicine for the White Hall-Coplay school district. He is also featured on Critical Bench on YouTube where he helps over 1 million subscribers reduce joint pain and prevent injuries.

Insta Soothe is produced in a cGMP-certified and FDA-registered facility to ensure the safety of its consumers.

How Does Insta Soothe Work?

Insta Soothe targets joint soreness and tightness. It is able to deliver relief through its ingredients which work together synergistically. For pain relief, Yerba Mate is the active ingredient for the job.

In a study published in the Biological & Pharmaceutical Bulletin, intake of Mate extract was found to have potential as a treatment for both postoperative pain and neuropathic pain[1].

Insta Soothe employs a cooling effect to tackle pain. For this mechanism, aloe vera and menthol partner to cool the pain area. A review study in the Journal of Clinical Pharmacy and Therapeutics confirms that menthol has been in use as a non-opioid pain reliever as it activates the transient receptor potential melastatin-8 (TRPM8) which is responsible for the cooling sensation and pain reduction[2].

The anti-inflammatory effects of Leopard’s Bane and Tea Tree Leaf Oil are important in the soothing capability of this cream. Studies in the Clinical Microbiology Reviews affirm that tea tree leaf oil has both antibacterial and anti-inflammation activities[3].

Insta Soothe Ingredients – Are they Safe?

Yerba Mate

Yerba Mate drink is a common habit in Southern South America where it has both a social and ritualistic role. According to research studies in the Pharmacognosy Research journal, Yerba Mate which was used traditionally as an analgesic, has pain relief effects. Its mechanism of action is the modulation of noradrenergic pathways in the brain[4].

According to Alina Petre, a registered dietitian specializing in sports nutrition and plant-based diets,

Since yerba mate contains a moderate amount of caffeine, those drinking it can expect similar physical performance benefits.

Aloe Barbadensis

Aloe barbadensis or Aloe vera grows in hot, dry climates and has been used for topical uses for centuries. Clinical trials in the Iranian Journal of Medical Sciences found that the properties and compounds found in Aloe vera helped retain skin moisture, prevent ulcers, improve wound healing, and provide relief for injuries[5].

Dr. Majid Ghauri, Medical Director and Founder of Spine and Pain Clinics of North America (SAPNA), states that aloe vera has many health benefits. According to Dr. Majid,

Researchers have found that Aloe vera has analgesic properties that can reduce neuropathic pain.

Leopard’s Bane

Leopard’s bane, also known as Arnica montana, is a European flowering plant considered to be moderately toxic. Clinical trials published in Medicines established that Arnica has promising effects for pain relief. This could be attributed to its chemical components that exhibit anti-inflammatory, antioxidant, and anti-microbial activities[6].

Dr. Candice Price, DC, a chiropractor, at the Department of Wellness and Preventative Medicine, Cleveland Clinic states that “there are about 150 different bio-active components in arnica.” According to Dr. Price,

Arnica is very similar in how it works and functions to diclofenac and ibuprofen[7].

Methylsulfonylmethane (MSM)

Methylsulfonylmethane or MSM is a renowned supplement that is used for allergies, injuries, joint pain, and some bladder disorders. A 12-week randomized, controlled study published in the International Journal of Biomedical Science concluded that a supplement containing MSM improved joint function, relieve symptoms associated with joint degeneration, and enhanced the quality of life in elderly populations[8].

Registered dietitian Alyssa Northrop, Forbes Health, clarifies that while MSM is usually used as an anti-inflammatory,

it may be helpful for conditions such as arthritis, post-exercise soreness, oxidative stress, seasonal allergies, and cancer.

Tea Tree Leaf Oil

Tea tree leaf oil is derived from the leaves of the Melaleuca alternifolia plant which is native to Australia. According to an article in the Frontiers in Pharmacology journal, the anti-microbial, anti-inflammatory, and analgesic properties of tea tree oil as well as its safety for topical use, make tea tree oil a household name in cosmetic and pharmaceutical industries[9].

Yoga instructor, Emily Cronkleton, states that “the anti-inflammatory effect of tea tree oil helps to soothe and relieve painful and irritated skin. It may also help to reduce redness and swelling. Cronkleton further clarifies that tea tree oil should not be applied directly to the skin as it may cause irritation. Instead, it should be diluted with a carrier oil such as olive oil or coconut oil.

Verdict: We approve of the key ingredients in Insta Soothe and their potency in pain management because all the ingredients have scientific research studies that back them.

We Tried Insta Soothe– Our Take

Insta Soothe is the pain cream to watch out for. It provides instant relief and can be used on any pain area. Whether it is your elbow, knee, wrists, or back, Insta Soothe can take the pain away. As a bonus, it is not greasy and does not have a pungent smell like most pain relief ointments.

Benefits of Insta Soothe

Provides instant pain relief – Just like its name, Insta Soothe provides quick relief from agonizing joint pain. It is crafted to soothe joints, minimize pain, and reduce further complications.

Reduce inflammation – Joint pains are always associated with inflammation. Insta Soothe targets these areas and through its anti-inflammatory ingredients, reduces the swelling.

Improves mobility – Once inflammation is reduced, Insta Soothe goes in with its MSM compound to reduce soreness and tightness, thus enhancing movements.

Provides a cooling sensation – Menthol in this cream gives the skin a cooling effect that provides comfort to joint pain sufferers.

You can BUY it directly from the Official Website

Insta Soothe Review – FAQs

Q: Does Insta Soothe Have a Return Policy?

A: Yes, this pain relief cream comes with a 60-day money-back guarantee.

Q: Where Can I Buy Insta Soothe?

A: The safest place to buy Insta Soothe is the official website.

Q: Does Insta Soothe Have Any Side Effects?

A: While there are no reports of side effects, users with allergies may want to begin by applying a small potion and then proceed as they see results.

Q: How Should You Take Insta Soothe?

A: Insta Soothe is a cream that is to be applied topically on the affected area. Apply liberally and rub gently into the skin most preferably after a shower.

Q: What Sets Insta Soothe From the Competition?

A: Insta Soothe features a powerful blend of all-natural ingredients that have been proven to be effective.

Q: How Much Does Insta Soothe Cost?

A: 1 bottle costs $59.00, 3 bottles cost $49.00 per bottle, and 6 bottles cost $39.00 per bottle

What Do Insta Soothe Reviews Say?

I’ve been passed around by 3 different doctors who only prescribed painkillers for my back. My orthopedic surgeon stuck needles in my spine for cortisone injections, I’ve tried 2 physical therapists and a chiropractor who tried decompressing my spine and just made things worse. Insta Soothe is the only thing that makes my back feel better. –Jerry C.

Arthritis stole my life from me. I couldn’t even start my car or turn my doorknob without extreme pain. I now rub Insta Soothe on my hands a couple of times a day. And almost forgot I even have arthritis. –Alice W.

Hi, Chris. I wanted to update you on your pain cream. I rubbed Insta Soothe on my feet to relieve my neuropathic pain yesterday. The burning turned into a nice cool feeling in seconds. Not joking…for the first time in decades, I slept without waking up once. –Brian D.

Insta Soothe has been a savior during my gym sessions. As a fitness enthusiast, I put my knees through a lot. Applying the cream post-workout has become a ritual. The relief is almost instant, allowing me to focus on my fitness goals without lingering pain. –Emily

Being an avid hiker, knee discomfort was a constant companion. Insta Soothe has transformed my outdoor adventures. I apply it before and after my hikes and the cooling effect is remarkable. No more worrying about knee pain slowing me down on the trails. –Robert

Insta Soothe Review – Conclusion

Common solutions such as painkillers, heating pads, ointments, or heating pads may not be what you are looking for.

Insta Soothe, a revolutionary pain relief cream can target this heat wave molecule and provide users with much-needed relief.

There you have it, all the information you need about Insta Soothe! So far, you may have realized that Insta Soothe is a must-have.

Apart from its amazing ingredients, most customers swear by it. It has a 4.6/5-star rating from its 4711 ratings. With all these positives, then it makes sense to give this formula a try.

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Insta Soothe

Insta Soothe Reviews: Is This Knee Pain Relief Cream Effective?

Customer Reviews & Ratings

5.0 out of 5

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  1. Robert Wilson

    Instant Relief and Improved Mobility!
    Insta Soothe has been a lifesaver for my joint pain. It provides quick relief, just as the name suggests. The anti-inflammatory ingredients effectively reduce swelling, and the MSM compound improves my mobility by easing soreness and tightness. The menthol gives a pleasant cooling sensation that adds extra comfort. Highly recommend it to anyone suffering from joint pain!

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Insta Soothe
Critical Nutrition Labs
90 ml
Yerba Mate, Aloe Barbadensis, Menthol, Leopard’s Bane and others.

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    9 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Analgesic Effect of Ilex paraguariensis Extract on Postoperative and Neuropathic Pain in Rats
    [2] The role and mechanism of action of menthol in topical analgesic products
    [3] Melaleuca alternifolia (Tea Tree) Oil: A review of Antimicrobial and Other Medicinal Properties
    [4] Ilex paraguariensis Promotes Orofacial Pain Relief After Formalin Injection: Involvement of Noradrenergic Pathway
    [5] The Effect of Aloe Vera Clinical Trials on Prevention and Healing of Skin Wound: A Systematic Review
    [6] Clinical Trials, Potential Mechanisms, and Adverse Effects of Arnica as an Adjunct Medication for Pain Management
    [7] Arnica: What It Is and How To Use It :
    [8] Evaluation of the Effect of Mega MSM on Improving Joint Function in Populations Experiencing Joint Degeneration
    [9] Efficacy and safety of Melaleuca alternifolia (tea tree) oil for human health—A systematic review of randomized controlled trials

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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