ZuSleep Review: Non-Melatonin Natural Sleep Aid

Overview of ZuSleep

Not being able to sleep can affect everything about you, from your mood to your brain and behavioral activity. Beyond these, it can affect your concentration, reaction time, and performance. In short, lack of sleep can affect your physical and mental health.

If you would like to overcome sleep deprivation and also improve your productivity, a sleep supplement is an ideal option. One of the sleep aid products you can try out is ZuSleep. According to the manufacturer, it offers a better sleeping experience and also ensures you wake up alert and clear-minded. In addition, as highlighted on the website, It contains a natural blend of herbs and vitamins so it might be an ideal option for you.

If you are looking to buy ZuSleep this review is for you. It will cover the things you need to know about ZuSleep, and it will be fair and only based on credible facts.

What is ZuSleep?

ZuSleep is a natural sleep aid that contains an herbal blend of different ingredients to offer you a peaceful state of rest before and after bed. The ingredients are selected to help you maintain a calm mind and relaxed body.

The manufacturer claims ZuSleep does not just help with falling asleep faster and deeper; it also helps with relaxation and puts you in a good mood. They also claim it is a non-habit-forming supplement, meaning it is not addictive.

How Does ZuSleep Rate According to Our Experts?

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Who is the Manufacturer of ZuSleep?

ZuSleep is made by UMZU, a company based in the United States. The manufacturer is known for formulating supplements to help individuals live a balanced life. Their products are made from natural ingredients and are targeted towards hormonal imbalances and micronutrient deficiencies for a more vibrant lifestyle.

According to the manufacturer, they are redefining their approach towards wellness by offering new and informed ways to stay healthy. In addition, the brand claims that they don’t use unnecessary fillers or additives in their products.

How Does ZuSleep Work?

A few of the reasons people find it difficult to sleep are anxiety, depression, stress, and other mental health. The manufacturer of ZuSleep claims that the supplement helps lessen these mental health complications and provides a better sleeping experience.

As written on the website and product label, it contains 6 compounds, and the manufacturer claims that all work together to help you fall asleep. One of the ingredients is Ashwagandha, which initiates the Gamma-aminobutyric acid (GABA) receptors in the brain to promote sedative effects and help the body relax^[1].

Another ZuSleep ingredient that may help with sleeping better is magnesium glycinate. Magnesium glycinate supplementation increases melatonin production, sleep time, and efficiency^[2].

Key Ingredients in ZuSleep

Magnesium Glycinate

Magnesium glycinate is a compound made from the formulation of magnesium and amino acids called glycine^[3]. Magnesium can help regulate blood sugar levels and nerve and muscle function. On the other hand, glycine, with its antioxidant properties, is beneficial to mental health.

Lemon Balm

Lemon Balm is a herbal extract with relaxant properties that help enhance sleep and reduce anxiety ^[4]. It is also called “Melissa officinalis,” and it helps you sleep better by keeping your body in a calm state. In addition, it rids the body of restlessness while enhancing your mood.

L-Theanine

L-Theanine is found in tea leaves, and its anxiolytic effect makes it a better addition to the ZuSleep sleep aid supplement ^[5]. Consumers can enjoy quality sleep without feeling drowsy. Like the Ashwagandha root extract, it also supports the production of Gamma-aminobutyric acid (GABA) in the brain.

Organic Ashwagandha Root Extract

Ashwagandha is an herbal plant with the scientific name Withania somnifera, and it originated from some parts of Europe, Africa, India, and the Middle East ^[7]. It can help you get a quality sleep experience. Similar to L-Theanine, Ashwagandha also supports the Gamma-aminobutyric acid (GABA) receptor in the brain to promote sleep.

Rutaecarpine

Rutaecarpine is a compound extracted from the Evodia rutaecarpa plant, and research has shown that it helps with sleep. It does this by reducing the degree of caffeine in the body^[8]. Caffeine consumption has been known to be a major cause of sleep disturbances. The compound interacts with the GABA receptor to treat excitatory state for sleep regulation.

How to Use ZuSleep

Zusleep should only be taken once daily. Take a scoop and mix it with water. You can use cold or hot water, depending on your preference. Also, ensure you use it 30 – 45 minutes before going to bed.

Benefits of ZuSleep

• Caffeine Reduction: Caffeine consumption puts you in an excitatory mood, and therefore, it might not be easy to get quality sleep. As highlighted on the website, ZuSleep has compounds like Rutaecarpine that may help with caffeine reduction in the body.
• Helps feel energetic with a clearer mind: Melatonin is a hormone responsible for sleep; supplementing it can have some potential side effects like drowsiness and dizziness. However, the manufacturer claims ZuSleep is melatonin-free, so you may be able to wake up energetically and with a clearer mind.
• Mood Enhancement: According to the manufacturer, ZuSleep helps uplift your mood after every sleep. They also claim you won’t wake up tired and with mood swings every morning.
• Non-Habit Forming: UMZU noted that ZuSleep is non-addictive, so you don’t have to worry about it becoming a habit for you.

Side Effects

There are potential side effects when you use ZuSleep, mostly as a result of the ingredients in the sleep aid supplement. Below are a few you can experience when using ZuSleep:

• Ashwagandha: Stomach upset, moderate headache and sleepiness
• Magnesium: Diarrhea, nausea, stomach upset, and vomiting
• Rutaercarpine: Dry mouth
• Lemon Balm Extract: Abdominal pain, wheezing, and increased appetite
• Glycine: Few reports of side effects like nausea, soft stool, stomach upset, and vomiting

These are a few potential side effects that ZuSleep. It is important to note that these side effects are minor and are not very severe.

Safety

ZuSleep is formulated with natural ingredients, and its products are mostly scientifically backed. In addition, the products are drug-free, non-habit forming, lab-tested, and cGMP certified. It was formulated without melatonin so you don’t have to deal with its side effects.

So, it is safe for adults; however, as noted earlier, you might experience some potential side effects. It is always advisable to visit a healthcare practitioner before adding any supplement to your routine.

Product Price

ZuSleep costs $44.99 on the official website however, the manufacturer offers options that might make it more affordable. Such as Amazon and Walmart for added convenience.

The manufacturer noted it does not contain melatonin unlike other aids, this means you get to wake up in the morning with a clearer mind.

ZuSleep Review – FAQs

Q: Are there any Discounts on ZuSleep?

A: The brand offers 40% off your first subscription order and 30% off storewide

Q: How Can I Buy ZuSleep?

A: You can order ZuSleep from the official website or check other verified vendors online.

Q: Is ZuSleep Allergen-Free?

A: ZuSleep claims to be free from major allergens.

Q: Are there Potential Side Effects of ZuSleep?

A: There are different potential side effects with using ZuSleep. A few of them include vomiting, nausea, dry mouth, stomach upset, and many more.

Q: Is ZuSleep Safe to Use?

A: ZuSleep is research-backed and cGMP-certified, so it is safe to use. However, as noted several times, there are potential side effects.

Q: Can ZuSleep Help with Sleep?

A: According to the manufacturer, it promotes longer and deeper sleep. However, you can always check reviews from past buyers to be sure.

What are People Saying About ZuSleep?

There are few reviews from individuals who have bought and used the ZuSleep. Some wrote about how effective it is while others wrote about how it did not keep them asleep.

It helps you fall asleep, but it does not keep you asleep. Not bashing it if u like that kind of sleep. –Frank

I know maybe it can work for anyone but for me and my wife it did not work and we don’t have severe insomnia or serious issues to get sleep because we have solved it with other supplements. –HEC.

One scoop 30-45 minutes before you plan on sleeping, and you’ll get a great night’s sleep! I’ve bought this product for nearly a year. You’ll wake up feeling up and alert. Not all groggy… Great product! Highly recommended ? –Kiefer

Final Verdict on ZuSleep

Sleep deprivation is on the rise, and that is a result of a high level of stress and consumption of caffeine. ZuSleep is one of those products that induce sleep and also reduce the effects of caffeine on the body.

It comes with different potential side effects; however, you can check before buying to see whether you can cope with them. Based on the reviews from past consumers, it can be a great buy if you need a sleep aid. Overall, if you are not satisfied with ZuSleep, you can try other supplements.