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Qunol Sleep Support Review: Does It Really Improve Sleep?

Qunol Sleep Support's formula gently calms the mind, reduces nighttime awakenings, and helps you wake up refreshed without grogginess.

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In This Review

Overview

After a long day, one thing everyone looks forward to is having a blissful night’s rest. Unfortunately, for many people, sleepless nights are their daily experience. They spend most of the night tossing and turning. And by the time they get up from their beds, instead of feeling well-rested, they feel tired and unprepared for the day.

With so many sleep aids on the market and prescription medications with their side effects, it can be hard to find a solution that is both effective and safe. This is why many people prefer to use supplements to solve this problem.

Qunol Sleep Support is one supplement that has caught the attention of many. It claims to improve sleep and leave the body feeling relaxed. But does it really work? Or is it just a well-marketed supplement?

In this review, we will take a look at its ingredients, benefits, pricing, customer reviews, and more. By the end, you’ll know if this product is worth trying.

Let’s begin.

What is Qunol Sleep Support?

Qunol Sleep Support is a dietary supplement that claims to improve sleep quality. It comes in the form of easy-to-swallow capsules. This supplement is intended for adults who struggle to fall asleep, stay asleep, or wake up feeling refreshed.

This product uses ingredients like melatonin, GABA, and ashwagandha, which are known for their calming and sleep-promoting effects. It claims to help you fall asleep faster, stay asleep throughout the night, and wake up without grogginess.

Qunol Sleep Support is marketed as a non-habit-forming solution, which means you can use it without worrying about dependency. It also claims to be safe and gentle.

But how well does Qunol Sleep Support live up to its claims? Let’s find out.

How Does Qunol Sleep Support Rate According to Our Experts?

Qunol Sleep Support earns a rating of 3.5 out of 5. The product’s natural ingredients and claims of being non-habit-forming make it appealing to many.

The product comes with a 30-day money-back guarantee for unopened bottles purchased directly from Qunol’s website, which is helpful but restrictive compared to other supplements with longer return periods. Also, while Qunol Sleep Support seems to offer a decent value for those looking for a safe way to improve their sleep, customer reviews say that it may not be as effective as it claims.

Overall Rating: 3.5
Qunol Sleep SupportQunol Sleep Support
ingredient

3.6/5Ingredients
Value for Cost

3.4/5Value for Cost
Return Policy

3.5/5Return Policy
Safety

3.5/5Safety

Brand Highlights

  • Manufactured in the USA in cGMP-certified facilities.
  • Claims to source ingredients responsibly and ethically.
  • Offers a 30-day money-back guarantee for unopened products.

Key Ingredients

  • Melatonin
  • Ashwagandha
  • GABA
  • Valerian Root
  • L-Theanine
  • Chamomile Extract

Pros

  • The non-habit-forming claim is appealing.
  • Vegan-friendly and free from artificial colors, flavors, and preservatives.
  • Made with natural ingredients.

Cons

  • Results may take time and vary between individuals.
  • Higher cost compared to similar supplements.
  • Its 30-day return policy only applies to unopened products
  • It may not work well for people with severe or chronic sleep problems.
  • It is not suitable for individuals under 18 or those with certain medical conditions.

About the Brand

Qunol Sleep Support is produced by Qunol, a company based in the USA. Qunol claims to specialize in dietary supplements that focus on supporting better health.

Qunol manufactures its products in cGMP-certified facilities, which ensures compliance with safety and regulatory standards. The brand also claims to use responsibly sourced ingredients and ethical production practices.

While Qunol promotes its supplements as high-quality and effective, the claims about absorption and performance are based on company testing and user feedback rather than independent studies. Additionally, their 30-day return policy only covers unopened products purchased directly from their website, which could be limiting for some customers.

How Does Qunol Sleep Support Work?

Qunol Sleep Support claims to help improve sleep quality using a combination of natural ingredients that work together to promote relaxation and support a healthy sleep cycle.

The product includes melatonin, which is a hormone that signals the body it’s time to sleep.
Research by Nutrition Journal suggests that melatonin may reduce the time it takes for people with delayed sleep phase syndrome to fall asleep.

Ingredients such as Ashwagandha have also been highlighted by the Office of Dietary Supplements to be rich in phytochemicals which may help reduce stress and anxiety.

The product’s extended-release melatonin formula is believed to help maintain sleep throughout the night. While these ingredients have some evidence supporting their benefits, results may vary, and the claims have not been evaluated by the FDA.

Qunol Sleep Support Ingredients – Are They Safe & Effective?

Melatonin

Melatonin is a hormone naturally produced by the body to regulate sleep. It signals your brain that it’s time to rest, helping you fall asleep faster and stay asleep longer.

Studies, such as one published in the PLOS One Journal, demonstrate that melatonin decreases sleep onset latency, increases total sleep time, and improves overall sleep quality.

Dr. Dustin Cotliar, a Sleep Medicine Physician, however, states that

While scientific evidence suggests that melatonin supplements may help some people fall asleep more easily, this over-the-counter sleep aid is not a cure-all for sleep difficulties.

Ashwagandha

Ashwagandha is an adaptogen, a type of herb that may help the body manage stress. As documented in our Nuzena Ashwagandha Pure + Review (another supplement containing this ingredient), by reducing stress levels by a significant margin, ashwagandha can help you sleep better, put you in a better mood, and improve your overall outlook.

Further research in Cureus shows that Ashwagandha root aqueous extract was beneficial in reducing stress and anxiety.

GABA

GABA (Gamma-Aminobutyric Acid) is a natural relaxant that can calm overactive brain activity. However, research published in Frontiers in Neuroscience reports that results show that there is limited evidence for stress and very limited evidence for sleep benefits of oral GABA intake.

Valerian Root

Valerian root is a traditional herb that has been used to support sleep and relaxation. As highlighted in our MaxBoost Plus Review (another supplement containing this ingredient), Valerian root is widely known for its ability to promote relaxation and improve sleep quality.

L-Theanine

L-Theanine is an amino acid found in green tea that may promote relaxation. According to clinical trials in the Journal of Psychiatric Research, preliminary studies suggest that L-theanine is a non-protein amino acid derived most commonly from tea (Camellia sinensis) leaves, which may be beneficial in the treatment of anxiety and sleep disturbance

Chamomile Extract

Chamomile extract is a natural herb known for its calming properties. A Molecular Medicine Reports research also states that chamomile is widely regarded as a mild tranquilizer and sleep-inducer and has been reported in the treatment of generalized anxiety disorder.

How to Use Qunol Sleep Support?

To get the best results from Qunol Sleep Support:

  • Take one capsule 30 minutes before going to bed.
  • Swallow with a full glass of water.

Follow the recommended dosage consistently to avoid unwanted side effects.

Benefits of Qunol Sleep Support

Qunol claims that its Sleep Support supplement provides several benefits:

  • Improves Sleep Quality
  • The supplement is said to improve the quality of your sleep and may help you feel better rested and more energized during the day.

  • Supports a Healthy Sleep Cycle
  • The manufacturer claims that melatonin in the formula can help make it easier to fall asleep and wake up at the right times.

  • Helps You Fall Asleep Faster
  • Qunol claims the combination of melatonin and relaxation-promoting ingredients helps you unwind and fall asleep quicker.

  • Wake Up Refreshed
  • The supplement claims to help you feel alert and refreshed without morning grogginess when you wake up.

    It’s important to note that these statements have not been evaluated by the FDA.

Side Effects of Qunol Sleep Support

Qunol Sleep Support is generally safe for most people when used as directed. However, some users may experience minor side effects, such as:

  • Mild dizziness or grogginess in the morning, especially during the first few uses.
  • Upset stomach or slight nausea.
  • Restlessness or jitters as reported by some users.

These side effects are usually temporary and may decrease with regular use. It is recommended to consult a healthcare professional if these symptoms persist or if you notice any unusual reactions after taking the supplement.

Safety of Qunol Sleep Support

Qunol Sleep Support is considered safe for most adults when used according to the recommended guidelines.

However, if you are pregnant, nursing, taking medication, or have any medical condition, it is advised to consult a healthcare professional before using this product. Additionally, do not drive, operate machinery, or consume alcohol after taking Qunol Sleep Support, as it may cause drowsiness.

While the supplement is free from artificial additives, it is processed in a facility that also handles fish, nuts, and soy ingredients, which could pose a risk for individuals with allergies.

Qunol Sleep Support Price

  • 1 Bottle: $22.99 (2-month supply with 60 capsules).

Orders over $25 qualify for free shipping within the United States. This makes it easy for customers to save on delivery when purchasing multiple items. The product also comes with a 30-day money-back guarantee for unopened bottles.
While there’s no option for bundle savings, it’s worth exploring trusted online retailers like Amazon or Walmart to explore availability and reviews from other users.

Qunol Sleep Support Review – FAQs

Q: Is Qunol Sleep Support suitable for vegans?

A: Yes, Qunol Sleep Support is vegan-friendly and does not contain any animal-derived ingredients.

Q: Does this product contain artificial flavors or preservatives?

A: No, Qunol Sleep Support is free from artificial colors, flavors, and preservatives.

Q: Can children take Qunol Sleep Support?

A: No, this product is designed for adults and is not recommended for individuals under the age of 18.

Q: How long does it take for Qunol Sleep Support to work?

A: The time it takes to notice results may vary. Some users report improvements within the first few days, but it is not guaranteed to work for everyone.

Q: Is Qunol Sleep Support FDA-approved?

A: Qunol Sleep Support is not approved by the FDA as the FDA does not approve supplements. However, it is manufactured in facilities that follow FDA-regulated cGMP standards.

Q: Are there any allergens in Qunol Sleep Support?

A: This product is processed in a facility that also handles fish, nuts, and soy. Individuals with allergies should check the label and consult a healthcare provider if unsure.

Qunol Sleep Support Customer Reviews

Customer feedback for Qunol Sleep Support is mixed, with some users praising its sleep-inducing benefits while others express disappointment in its effectiveness

Kat rated the product 1 star and said:

This product is not cheap and did not work at all for me. I slept just a couple hours, then did not go back to sleep the rest of the night.

Rxman also rated it 1 star and said:

I bought this product in anticipation it would help me sleep. This product lost its effectiveness the longer I took it; on the tenth day, I woke up at 3 am and could not go back to sleep. I felt anxious and jittery.

Another reviewer stated:

Terrible!!! Do not buy this, it does not work at all. I was up all night. You buy this if you want to stay up all night.

While some users appreciate the natural ingredients, many mention limited results and dissatisfaction with their effectiveness. These reviews suggest that Qunol Sleep Support may not work as expected for everyone.

Final Verdict

Qunol Sleep Support is marketed as a natural way to help improve sleep quality. It combines ingredients like melatonin, GABA, and ashwagandha, which are known for their calming and sleep-supporting properties.

However, customer feedback on the product is mixed. While some users report better sleep and a refreshed feeling in the morning, many others have experienced inconsistent results or no improvement at all. Side effects like grogginess and restlessness have also been mentioned.

Qunol Sleep Support could be worth trying for those seeking a gentle sleep aid, but it may not meet the needs of everyone. You might want to consider other sleep support supplements with more consistent results.

There are many people who may have a hard time falling or staying asleep. Consequently, they wake up exhausted and irritable. Effective, natural sleep aids can help return to a normal sleep schedule resulting in improve overall health, mood, and well-being.

Below you'll find some of the most effective all natural sleep aid formulations on the market today, in our opinion.

Rating
Our Top Sleep Aid Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned natural sleep aids, sleep support supplements and anti-snoring mouthpiece based on the available research:

Night Calm | Restful Sleep Support
Seal
Promotes Deep and Restorative Sleep*Gold Star Evidence
Reduces Nighttime Wakefulness*Gold Star Evidence
Supports Relaxation and Calmness*Strong Evidence
Enhances Overall Sleep Quality*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
VitaPost Sleep Support Plus | Best Sleep Support Supplement
Supports Healthy Sleep Cycles*Gold Star Evidence
Occasional Sleeplessness Relief*Gold Star Evidence
Enhances Sleep Quality*Strong Evidence
Supports Relaxation Feelings*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Pitch Black | Advanced Deep Sleep Formula
Improves Sleep Quality*Gold Star Evidence
Increases Energy Levels*Strong Evidence
Boosts Testosterone and Libido*Gold Star Evidence
Supports Muscle Recovery*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Qunol Sleep Support

Qunol Sleep Support Review: Does It Really Improve Sleep?

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PRODUCT NAME
Qunol Sleep Support
PRODUCT BRAND
Qunol
PRICE (in USD)
$22.99
ITEM FORM
Capsule
UNIT COUNT
60 Capsules
INGREDIENTS
Melatonin, Ashwagandha, GABA, Valerian Root, L-Theanine, and Chamomile Extract

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    7 sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1]The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature: https://pmc.ncbi.nlm.nih.gov/articles/PMC4273450/
    [2]Ashwagandha: Is it helpful for stress, anxiety, or sleep?: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
    [3]Meta-Analysis: Melatonin for the Treatment of Primary Sleep Disorders: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0063773
    [4]Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC6979308/
    [5]Effects of Oral Gamma-Aminobutyric Acid (GABA) Administration on Stress and Sleep in Humans: A Systematic Review: https://pmc.ncbi.nlm.nih.gov/articles/PMC7527439/
    [6]L-theanine in the adjunctive treatment of generalized anxiety disorder: A double-blind, randomised, placebo-controlled trial: https://pubmed.ncbi.nlm.nih.gov/30580081/
    [7]Chamomile: A herbal medicine of the past with bright future: https://pmc.ncbi.nlm.nih.gov/articles/PMC2995283/

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

    Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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