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Nytol Review: Is This Sleep Aid the Right Choice for You?

Nytol is a clinically proven sleep aid containing diphenhydramine, an antihistamine that may help reduce sleep latency and improve sleep quality.

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In This Review

Overview

Sleeplessness, insomnia, and pronounced sleep latency are all common problems in the United States. And make no mistake about it, poor sleep can have a disruptive effect on your life and seriously detriment your health.

That’s why so many people turn to sleeping aids like Nytol to help improve their overall health. Nytol is a once-nightly sleep aid that may help you drift off to sleep with ease and encourage a good night’s rest.

But is it really as safe and effective as, say, an herbal sleeping aid? If so, what can users expect from this product? We answer these important consumer questions and more in the following Nytol review

What is Nytol?

Nytol is claimed to be a clinically proven nighttime sleep aid that consists of only one active ingredient. This sole ingredient is said to be effective for reducing sleep latency and improving overall sleep quality.

It is available without a prescription and you can easily buy it online. It comes in tablet form and there are 20 tablets per container. The creators even say it’s the UK’s #1 sleep aid.

Most people who take Nytol do so in order to help them fall asleep at night. This product may also be effective for alleviating symptoms of moderate insomnia and fatigue.

How Does It Rate?

Overall Rating: 3.4
ingredient

3.4/5Ingredients
Value for Cost

3.5/5Value for Cost
Manufacturer

3.3/5Manufacturer
Safety

3.3/5Safety

Brand Highlights

  • Based in the UK
  • They are an established company
  • It is claimed that they make the UK’s top sleep aid
  • They make well-researched products
WOWMD Night Calm Advanced Sleep Formula

Key Ingredients

  • Diphenhydramine

Pros

  • It may help you sleep better
  • The formula is simple
  • The tablets may be easy to swallow

Cons

  • It may cause allergic reactions
  • There aren’t many customer reviews for it
  • Nytol may cause drowsiness at inopportune times
  • The formula may be too strong for some users
  • Taking Nytol consistently may cause dependency

About the Manufacturer

The company shares their name with the product itself and they are based in the United Kingdom. Nytol is a well-established manufacturer of sleeping aids. In fact, their company name has almost become synonymous with the key ingredient it contains.

There have been some good reviews of the company from people who have bought their products. They also make a variety of other types of sleeping aids that are sold online and in physical stores.

How Does Nytol Work?

It’s important to note that there is only one active ingredient in the Nytol formula. That ingredient is called diphenhydramine. Diphenhydramine is a type of antihistamine that may work to block the effects of allergic reactions in some cases.

Antihistamines are known to cause drowsiness. In fact, some antihistamines are used in medical procedures to make the patient feel more calm and relaxed or to induce a sleep state.

Nytol is said to work by inhibiting the effects of histamines in your brain and inducing feelings of drowsiness. In this sense, it may work to reduce adverse allergic reactions and make it easier for the user to fall asleep.

Nytol Ingredients – Are They Safe & Effective?

As we have mentioned in the previous section, there is only one active ingredient in the Nytol formula. It is said that this sole ingredient is enough to reduce sleep latency and help the user drift off serenely to sleep. Let’s take a look at what science has to say about the it’s formula:

Diphenhydramine

Diphenhydramine is a common type of antihistamine and is generally used as a sleeping aid. It has been deemed generally safe for most healthy adult users and may even be able to improve sleep conditions.

However, there has been little investigation into the safety of this antihistamine for older adults and senior citizens. The Pubmed staff put together a report based on their findings after studying the effects of diphenhydramine. In it they conclude that:

Diphenhydramine and melatonin appear to be efficacious in improving some sleep measures while causing minimal adverse effects. However, there are very few studies that examine the use of over-the-counter sleep aids in those 65 years of age and older with primary insomnia. Additional studies are needed in this population.

It should also be noted that melatonin is not present in the Nytol formula so it remains to be seen how effective it will really be as a sleep aid with just diphenhydramine as its sole active ingredient.

Furthermore, there have been some medical reports that indicate that continued use of antihistamines as sleeping aids could present some health risks such as sleep walking, sleep apnea, dependence, or a disruption of natural circadian rhythms.

Benefits of Nytol

  • Reduced Sleep Latency – Taking Nytol could reduce the amount of time it takes for you to fall asleep. It may cause feelings of drowsiness and hamper mental alertness which may make it easier for some people to fall asleep.
  • More Physical Energy – This is one of the indirect potential benefits of Nytol. If it can indeed help you get a better night’s sleep, then it may also make you feel more alert and energetic when you wake up.
  • Better Sleep Hygiene – If you take Nytol at the same time every night, it may help improve your sleep hygiene. This could make it easier to wake up on time and benefit the consistency of your daily routine.
noocube

Side Effects

Some of the side effects associated with Nytol include marked drowsiness. While this may be a beneficial effect when you are trying to sleep, prolonged use of Nytol may cause drowsiness at inconvenient times.

Nytol may also cause grogginess upon waking up. These side effects may vary between mild and severe depending on the user.

Safety

The main ingredient in Nytol is considered generally safe. However, there has been some debate about the safety of using antihistamines as sleep aids in general as it may cause dependence.

There is also a concern about tolerance. Long-term antihistamine use has been observed to result in a built up tolerance to their effects. Please see a doctor before taking this product.

How Effective is Nytol?

Nytol may be effective for people who have a hard time shutting off their brain and falling asleep at night. It may have peripheral effects as well such as reducing seasonal allergy symptoms.

Some users may find that taking Nytol results in a deeper, more restful state of sleep as well. However, it should be noted that the effects of Nytol are not likely to be universal.

Nytol – FAQs

Q: What is the return policy for Nytol?

A: The return policy for Nytol will depend on the vendor you buy it from. It is available on multiple 3rd party retail sites where the return policies are likely to vary.

Q: How should you take Nytol?

A: Nytol should only be taken as directed by a physician. You can follow the instructions printed on the label; but we recommend also seeking the instructions of your doctor to ensure safety.

Q: How to Use Nytol?

A: Nytol comes in tablet form so it should only be taken orally. To ensure your safety, ask your doctor about how to take this product.

Q: Is Nytol worth it?

A: Nytol may be worth a try if you have a lot of trouble falling asleep. It may also benefit you if you wake up a lot during the night.

Q: Where can I buy Nytol?

A: You can get Nytol online through various 3rd party online vendors where the prices are sure to vary.

What Do The Nytol Reviews Say?

As of the time of this writing, there were no Nytol reviews that had been submitted by customers. Please check back with us soon as we will publish reviews if they become available.

WOWMD Night Calm Advanced Sleep Formula

Nytol Review – Conclusion

Nytol is a sleep aid that uses a very common type of antihistamine that is known to cause drowsiness. That being the case, it may be effective as a sleep aid for people with insomnia.

However, there is some concern about the long-term use of products like Nytol. Namely, that they may cause dependence and their effectiveness may wane over time due to built up tolerance.

So it would be best to discuss Nytol with your doctor to help you decide if it is a good choice for your needs.

There are many people who may have a hard time falling or staying asleep. Consequently, they wake up exhausted and irritable. Effective, natural sleep aids can help return to a normal sleep schedule resulting in improve overall health, mood, and well-being.

Below you'll find some of the most effective all natural sleep aid formulations on the market today, in our opinion.

Rating
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Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned natural sleep aids, sleep support supplements and anti-snoring mouthpiece based on the available research:

Night Calm | Restful Sleep Support
Seal
Promotes Deep and Restorative Sleep*Gold Star Evidence
Reduces Nighttime Wakefulness*Gold Star Evidence
Supports Relaxation and Calmness*Strong Evidence
Enhances Overall Sleep Quality*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
VitaPost Sleep Support Plus | Best Sleep Support Supplement
Supports Healthy Sleep Cycles*Gold Star Evidence
Occasional Sleeplessness Relief*Gold Star Evidence
Enhances Sleep Quality*Strong Evidence
Supports Relaxation Feelings*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Pitch Black | Advanced Deep Sleep Formula
Improves Sleep Quality*Gold Star Evidence
Increases Energy Levels*Strong Evidence
Boosts Testosterone and Libido*Gold Star Evidence
Supports Muscle Recovery*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Nytol Review: Is This Sleep Aid the Right Choice for You?

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PRODUCT NAME
Nytol
PRODUCT BRAND
Nytol
ITEM FORM
Liquid Caramel
VOLUME
300 ml
INGREDIENTS
Diphenhydramine

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    4 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
    [1]Trouble sleeping? Experts say skip antihistamines: https://www.bcm.edu/news/experts-warn-against-antihistmaines-sleep-aid
    [2]A Systematic Review of the Efficacy and Safety of Over-the-Counter Medications Used in Older People for the Treatment of Primary insomnia: https://pubmed.ncbi.nlm.nih.gov/33509331/
    [3] Diphenhydramine: https://www.nhs.uk/medicines/diphenhydramine/
    [4]Antihistamines: https://my.clevelandclinic.org/health/treatments/antihistamines

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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