BeachBody Performance Recover Reviews: Is It Effective?

Beachbody Performance Recover is a post-workout supplement that helps the body after engaging in physical body exercises and and boosts lean muscle growth.

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In This Review

What is Beachbody Performance Recover?

Beachbody Performance Recover is a post-workout supplement designed to perform various roles in the body after engaging in physical body exercises.

It is naturally made with the intention of promoting safety throughout the consumption period. Consistent use of this supplement helps to speed up muscle recovery thereby relieving any existing pain.

It does this by combating exercise-induced muscle soreness that may lead to further complications. This enables the consumer to stay relaxed throughout. Further, it has been found that the consumption of this product greatly helps to reduce the breakdown of the muscle cells that are severely affected by heavy exercise.

This also contributes to pain reduction and relaxation effect even after tiring sessions at the gym. The consumer also benefits from lean muscle growth and improved exercise quality. It is also associated with muscle strength recovery through the delivery of vital nutrients in the muscles.

Other proven benefits are that it supports muscle glycogen recovery for high energy production. It comes in two flavors, and each package contains 30 servings. Customers are therefore urged to take the recommended dose so as to achieve its full benefits.

How Does It Rate?

Overall Rating: 3.4
Beachbody Performance RecoverBeachbody Performance Recover


Value for Cost

3.4/5Value for Cost
Return Policy

3.5/5Return Policy


Brand Highlights

  • Help combat exercise-induced muscle soreness and jump-start recovery.
  • Recover after every workout to help combat exercise.
  • Induces muscle soreness, speed muscle recovery, support muscle growth, and restore your strength.
  • 30 Day refund-policy.

Key Ingredients

  • Protein Extracts
  • BCAA
  • Adaptogens
  • Pomegranate Extract
  • Minerals


  • It is free of any potentially harmful ingredients.
  • It encourages muscle strength recovery.
  • It improves exercise quality.
  • It boosts lean muscle growth.
  • It speeds muscle recovery and reducing its breakdown.


  • There is no money-back guarantee.
  • It can be accessed online via the company’s official website.

How Does BeachBody Performance Recover Work?

Daily use of this supplement helps to boost overall body health. It mainly targets muscle health after a workout.

It encourages quick muscle recovery, reduces muscle breakdown and also the promotion of lean muscle growth. This helps to improve the quality of the exercise all the time.
This formula is claimed to offer remarkable outcomes related to body health after a short period of use. It works by accelerating muscle recovery as well as preventing them from breaking down. This results in pain reduction.

Further, daily use can lead to lean muscle growth facilitated by efficacious protein extracts. They work intensively to improve the quality of the exercise. This means that a user can perform extremely without getting fatigued faster. There are other benefits that occur as a result of consumption.

From a composition perspective, the maker of this formula is said to utilize all-natural ingredients that are clinically tested and found safe for use. Safety and quality are highly guaranteed.

Those interested in trying this product are free to visit the company’s web page and place their order. This will mark the begging of a healthy body journey.

Beachbody Performance Recover Active Ingredients – Are They Safe and Effective?

Through various clinical tests, it is evident that the use of this supplement can help to normalize body functioning in a safe manner.

Beachbody Performance Recover Supplement Facts

Beachbody Performance Recover Supplement Facts

It helps to boost muscle health by reducing the pain experienced after a workout. No harsh effects are anticipated.

The key ingredients used include:

Protein Extracts

– It boosts the level of lean muscle mass in the body and also helps in reducing muscle breakdown[1].


– Stands for Branched Chain Amino Acids which help to promote muscle protein synthesis[2] and rebuild the muscle after a workout.


– It helps to improve exercise quality[3].

Pomegranate Extract

– It contains ellagitannins that help to promote muscle and muscle strength recovery faster, it also reduces muscle soreness[4].


– It helps to boost muscle health by increasing their strength and performance[5].

Beachbody Performance Recover (Video Credit: YouTube)


BeachBody Performance Recover – FAQs

Q: What Are The Precautions When Using This Supplement?

A: Customers are urged to reject the product if the seal is broken. This is done for safety purposes.

Q: Are There Any Possible Side Effects?

A: This formula is not associated with any side effects. This is due to the use of natural ingredients that are clinically tested and found safe for use.

Q: When to Use Beachbody Performance Recovery?

A: Beachbody Performance Recovery should be taken just after you had a workout, precisely after 30 minutes.

Q: Is Beachbody Performance Recovery a BCAA?

A: Beachbody Performance Recovery is technically a BCAA as it contains BCAA ingredient.

Q: How Many Calories Does Beachbody Performance Recovery Have?

A: It contains 130 calories in one scoop.

Q: Can Beachbody Performance Recover Be Taken with Milk?

A: Beachbody Performance Recover is better when taken with milk to speed up the replenishment of muscle glycogen which gets depleted during extended aerobic workouts.

BeachBody Performance Recover – Before and After

BeachBody Performance Recover can do wonders and it is the most underrated product. As you can see from the before and after pictures below.

Beachbody Performance Recover Before and After Pictures

Beachbody Performance Recover Before and After Pictures

Customers Reviews

Oh man, why? I hate change….

I really enjoy results and recovery. It’s really refreshing after a p90 workout. As with all good things that came to an end and we are left with this. It’s tastes terrible compared to results and recovery. This new product,nutritionally, reads better. I will use it until the end and report and update. Just don’t expect this to taste better or the same as results and recovery.
~ Dan Writanen.

BeachBody Performance Recover Reviews – The Final Verdict

BeachBody Performance Recover is a dietary supplement used after a workout. It generally helps to heighten muscle health leading to improved body health. It targets individuals who visit the gym regularly.

The featured benefits include improved exercise quality and muscle strength recovery. Further, it works by reducing muscle breakdown and enhancing quick recovery.

This is facilitated by natural ingredients used during its formulation. However, there are other alternatives in the market that are cheaper and more effective. Customers should select the most affordable products which help them achieve their consumption goals safely.

In our opinion, below you will find the most effective post-workout supplements on the market. These products have been classified according to five key factors: quality of active ingredients, lean muscle mass development, protein synthesis, faster healing and recovery, and muscle repair and strengthening ability.

Our Top Post Workout Supplements Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned post workout protein powders and supplements based on the available research:

Body Fortress Whey Protein | Advanced Whey Protein Powder
Accelerates Muscle Recovery*Gold Star Evidence
Promotes Muscle Anabolism*Gold Star Evidence
Supports Weight Loss*Gold Star Evidence
Helps Curb Cravings*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Pro JYM | Ultra Premium Protein Blend
Reduces Muscle Soreness*Gold Star Evidence
Enhances Strength and Power*Strong Evidence
Supports Immune Function*Gold Star Evidence
Boosts Stamina*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Beachbody Performance Recover | Muscle recovery assistance
Promote Lean-Muscle*Gold Star Evidence
Replenishes Energy Levels*Strong Evidence
Restores Electrolyte Balance*Strong Evidence
Improves Overall Health*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for BeachBody Performance Recover

BeachBody Performance Recover Reviews: Is It Effective?

Customer Reviews & Ratings

2.0 out of 5

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  1. Valerie Clarke

    Good but WAY too expensive!!
    Just recently got on the workout train and decided to add supplements. Since beachbody is such a well known brand I decided to try the whole performance line. I absolutely love their products but certainly cannot afford to continue to purchase them. This product lasts almost a month depending on what workouts are being done.

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BeachBody Performance Recover Ques and Ans

  • Q: How Do I Use This Product?

    A: A single serving is recommended for daily use.

  • Q: How Long Before I See Any Improvement?

    A: This normally depends on the user's commitment towards consumption. However, it takes a few days of daily intake.

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BeachBody Performance Recover
BeachBody Performance
710 grams
Protein extracts, Adaptogens, Minerals

5 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Protein Extraction Methods Shape Much of the Extracted Proteomes: Frontiers
[2] Branched-chain amino acids and muscle protein synthesis in humans: myth or reality?: PubMed
[3] Adaptogen: ScienceDirect
[4] The Effect of Pomegranate on Aging and Inflammation of the Skin (PomSkin): ClinicalTrials
[5] Minerals and Skin Health: Oregon State University

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.

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