In This Review
What Is Internal Harmony Menopause Relief?
This is a daily supplement for the relief of many uncomfortable symptoms associated with menopause and is designed to provide a possible boost in sexual satisfaction as well.
The symptoms of menopause can disrupt your daily life and make sleeping through the night a thing of the past. Hot flashes, night sweats, mood swings, and a lack of mental clarity can all be symptoms related to menopause.
How you choose to fight the symptoms you feel from menopause may include the use of hormone replacement therapy or you could tackle your symptoms more naturally.
How Does It Rate?
Brand Highlights
- The name of the company that makes Menopause Relief is Internal Harmony.
- There products are Gluten Free, Caffeine Free & Non-GMO.
- Brand claim it is safe for womens.
- The products use completely natural & organic ingredients.
Key Ingredients
- Cordyceps
- Calcium
- Vitamin D
- Chaste Tree
- Dong Quai
- Boron
- DIM
- Black Cohosh
- Piperine
Pros
- Available on Amazon.
- While taking this supplement, you may notice you have fewer hot flashes associated with menopause
- Taking this supplement may help improve bone density.
- This supplement may help to improve your moods.
- This supplement may help you sleep better by reducing night sweats.
Cons
- Side effects are reported.
- Some ingredients like Cordyceps may affect blood sugar levels.
- If you take hormone replacement therapy or birth control, this supplement may adversely affect the effects of these medications.
- You may have allergic reactions to some of the extracts used in this supplement.
How Does Internal Harmony Menopause Relief Work?
It is created with a formula that targets many of the symptoms that cause menopause to be such an unsettling period in a woman’s life. By using natural extracts that may help to lessen the frequency of hot flashes and night sweats, the manufacturer aims to help you take back control of your life.
With extract combinations to provide relief for mood swings and boost your libido, Internal Harmony Menopause Relief may help you to feel more like yourself as you progress through menopause.
More and more women are looking to ditch the possible side effects associated with hormone replacement therapy and use hormone-free natural supplements like Internal Harmony Menopause Relief.
If you are suffering from the unwanted life-altering symptoms of menopause like mental fog and the dreaded night sweats, take a closer look at Internal Harmony Menopause Relief to see if it can live up to the hype.
DreamBrands Internal Harmony Menopause Relief Ingredients- Are They Safe and Effective?
The DreamBrands Internal Harmony Menopause Relief formula is a blend that they have created with extracts and proprietary ingredients.
Let’s take more of an in-depth look at the ingredients to help provide you with a better understanding as to why the manufacturer would include them in the formula.
Cordyceps
One study found that individuals who took a powdered cordyceps supplement were considerably less likely to develop heart failure. Often used in supplements for its ability to provide energy[1]
Calcium
According to the source of calcium, dairy products, such as milk, yogurt, and cheese are high in calcium. Is a necessary mineral needed to support many functions in life? Not just for bone density but also blood clotting factors and general cardiovascular health[2]
However, if you’re interested in exploring calcium supplementation from other brands, we recommend checking out the Menopace products offered by the Menopace brand that alleviates common signs and symptoms associated with menopause.
Vitamin D
According to one study, when the 25(OH)D content of beef, pig, chicken, turkey, and eggs is considered, the overall amount of vitamin D in the food is 2 to 18 times greater than the amount in the parent vitamin alone, depending on the item. It also promotes calcium absorption in the gut[3]
Chaste Tree
– Used in supplements for its benefits in controlling menstrual cycles and controlling pain.
Dong Quai
-(Female Ginseng) has been used throughout history for its ability to regulate estrogen levels.
Boron
– A trace mineral essential for the growth and maintenance of bone.
DIM
– Is used in supplements for its ability to help balance estrogen levels.
Black Cohosh
– Black cohosh (Actaea Racemosa) is an herbal supplement commonly used by women to help manage menopausal symptoms. During menopause, the body undergoes hormonal changes that can lead to uncomfortable symptoms like hot flashes, night sweats, mood swings, and sleep disturbances. As per Ageless Female Review, Black cohosh is believed to have Phyto estrogenic properties, which means it may mimic the effects of oestrogen in the body and help alleviate menopausal discomforts.
Piperine
– Black pepper extract is used for improved absorption of some elements in the gut.
There are also two trademarked ingredients listed, Genvidan and KSM66, that are said to aid in the reduction of hot flashes, and night sweats and also help with stress relief and libido.
FAQs
Q: How Should I Use Internal Harmony Menopause Relief?
A: You should always follow the suggested dosage provided by the manufacturer for taking supplements. The suggested dosage for this supplement is to take two capsules in the morning with food.
Q: How Much Does Internal Harmony Menopause Relief Cost?
A: You can purchase a sixty-count package for $29.99 plus shipping directly from the manufacturer website.
Q: Does Internal Harmony Menopause Relief Offer A Free Trial?
A: No, at this time there is no information available about a free trial of this product.
Q: What is Internal Harmony Menopause Relief’s return policy?
A: The manufacturer offers a 100% satisfaction guarantee and will refund or replace an item for up to 60-days from the date of purchase.
Internal Harmony Menopause Relief Review- Final Verdict.
The manufacturer has taken extra steps to provide menopause natural hot flash supplements that target more on it. This is a multi-symptom relief supplement that they believe may help make going through menopause less intrusive in your daily life.
Many women will find that the relief they obtain from menopausal symptoms while taking Internal Harmony Menopause Relief will help restore a better quality of life while they transition through this phase of life.
However, this may not be the case for all – menopause symptoms are different for every woman and they may not all respond the same way to the supplement.
If you take prescription medications always check with your health care provider before starting any type of supplement and compare multiple products to find the one that you feel will help you reduce your menopause symptoms in the best possible way.
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you'll find some of the most effective menopause supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:
Kaye