Vitamins for Weight Management in Menopause

Weight gain is common among menopausal women and like many other symptoms; it has a lot to do with hormonal fluctuations. Menopausal ladies are more likely to gain weight in ab...

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Best Supplements for Menopause Hot Flashes

A hot flash is defined as a quick feeling of heat and a flushed, red face and sweating. Hot flashes can occur suddenly or gradually. An affected person may feel tingling in fingers...

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Best Menopause Supplements without Soy

Menopause is associated with a number of different symptoms whose severity varies from one woman to another. Sometimes these symptoms are entirely bearable, while in other cases th...

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Menopause and Nausea: Symptoms, Causes and Treatment

Menopause is defined as the time in a woman's life when she stops having periods for 12 months straight. The average age of US women at the time of menopause is 51, but some ladies...

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Best Supplements to Relieve Menopause Mood Swings

The term mood swings is used to describe the rapid change of moods. A person can go from happy and cheerful to angry or sad in a relatively short period of time. Mood swings are as...

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Best Tips for Skin Care after Menopause

You're in menopause (or perimenopause) and now what? The last thing you should do is to feel bad about it. Yes, menopause brings many symptoms and your skin changes too, but this i...

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A Growing Health Concern: Menopause and Obesity

Overview of menopause and obesity Menopause is a natural condition, which will be seen among women after a certain age, while obesity is a problem, which is getting rather very co...

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Everything You Should Know about Menopause and Dry Skin

Skin is a complex organ whose functioning is influenced by multiple factors. Everything you do can either contribute to the skin's quality or physiology or negatively influence it....

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