Menopausal Night Sweats: How To Treat* These Symptoms Naturally

At some point in a woman's life, she stops having periods. This is a definite stage of life that every woman experiences at some point - sometimes at a relatively young age and som...

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Using Vitamin B6 to Treat* Your Menopausal Mood Swings

Introduction Is it that period of your life where you have to deal with the many annoying menopausal symptoms? Well, unfortunately, it is not something that you, as a woman, can a...

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Why Do You So Intensely Crave Chocolate During Your Periods?

Do you often crave chocolate before and during your periods? Do you wonder why this is the case or if it's even good for you? If you are curious about the answers to these question...

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Tips for Dealing with Menopause Anger

Mood swings, irritability, depression, anxiety, and anger. These are all symptoms that may sound familiar if you are going through perimenopause, which is the period of time prior ...

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How to Deal with Irregular Periods During Menopause

As you get older and make your way towards menopause, your body will begin changing in a few different ways, and one of the symptoms of those changes is having irregular periods. A...

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Study Confirms Fennel Benefits In Minimizing Menopausal Symptoms

Menopause is a normal phase of any woman's life where she ceases to be fertile or menstruate as a result of decreased estrogen secretion. In the US, the average age for this phase ...

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What are the ways to Overcome Depression during Menopause?

Depression and Menopause The period of menopause is a very difficult time period for women. There are many menopausal symptoms that can make it difficult for women to tolerate, su...

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Take These Vitamins to Fight Menopausal Mood Swings

Mood swings are common during menopause, so you may find yourself feeling great one minute and then angry, sad, or irritated the next. If you are in perimenopause and you are exper...

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