Try Autumn Review: Is This the Right Supplement Plan for You?

Try Autumn offers tailored supplements for your health needs and test results, representing a groundbreaking personalized subscription service.

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In This Review

What is Try Autumn?

Try Autumn is a subscription service that takes into account your unique health needs and your current health status. Try Autumn provides supplements from a pool of over 30 different vitamins and nutrients.

The supplement plans are based on your test results which are evaluated by healthcare professionals in the employ of Try Autumn. Try Autumn also keep your health information confidential and secure.

So is Try Autumn the right supplement regimen plan for your health needs? Read on as we take a look at the company, the service they offer, and how you might be able to benefit from it.

How Does It Rate?

Overall Rating: 4.8
Try AutumnTry Autumn


Value for Cost

4.7/5Value for Cost



Brand Highlights

  • Try Autumn caters to your unique needs based on lifestyle and genetics, ensuring targeted supplement plans.
  • Developed by a medical team and award-winning lab, the supplements boast high-quality formulations for optimal efficacy.
  • Try Autumn ensures HIPAA-compliance, data security, and automatic data destruction after 15 days.

Key Ingredients

  • Omega-3
  • Magnesium
  • Marine Collagen
  • Ginseng
  • Mushroom Blend
  • Garlic Extract


  • Easy and convenient supplement delivery service
  • Designed with 415 billion unique combinations.
  • Personalized supplement regimens
  • They offer a very wide variety of supplements
  • They tailor your plan to your specific health needs
  • You can send in your test results from services like Ancestry and 23 And Me
  • They employ an in-house team of healthcare experts


  • It might not work for everyone
  • It may take a while to notice the results

You can BUY it directly from the Official Website

About the Manufacturer

Try Autumn is a company that emphasizes personalized health care. That’s why they require customers to submit a healthcare questionnaire before they recommend supplements to you.

They have an app that makes it easy to process refills and submit your health information. Try Autumn to make their products in the US. They are vegan, non-GMO, and third-party tested.

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Saliva Collection Kit & Personalized 30 Day Vitamins

The Saliva Kit & Personalized 30-Day Vitamins package is a good option if you are not already on services like 23AndMe or Ancestry. The package comes with a safe and confidential saliva collection kit that will inform the Try Autumn experts as to which supplements to recommend to you. The package comes with a saliva test kit, online lifestyle quiz, personalized vitamin report, 30-day vitamin supply, and daily supplement dispenser and includes free shipping.

Key Ingredients: Dependent on your final decision

What It Does: Let Try Autumn know what your health needs are, and sets you up for a personalized supplement regimen

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Existing Results & Analysis Personalized 30-Day Vitamins

If you already have your health/DNA results and want to save a bit of money, this is the package for you. With this package, you can simply upload your test results from 23AndMe or Ancestry instead of submitting a saliva sample.

You also get a personalized vitamin report, 30-day vitamin supply, and supplement dispenser, and the package includes free shipping.

Key Ingredients: Dependent on your final decision

What It Does: Allows you to submit your test results, and customizes your supplement plan.

How Does Try Autumn Work?

It starts with submitting your health information. You can do this by taking Try Autumn’s lifestyle quiz, sending your data from 23AndMe or Ancestry, or providing a saliva sample with the confidential saliva kit supplied by Try Autumn.

Then, Try Autumn’s professionals suggest supplements that match the needs of your health test results. They ship your supplements to you and you can refill them any time. Try Autumn uses a wide variety of supplements so the possibilities are nearly endless.

Try Autumn supplements can help you with things like joint mobility, immune support, healthy eye function, insulin sensitivity, high blood sugar, high blood pressure, poor circulation, sexual difficulties, and much more.

Try Autumn Key Ingredients – Are they Safe & Effective?

Try Autumn offers a wide variety of vitamins and supplements. In the following section, we will take a close look at some of the most important ones:


Omega-3 is a type of fatty acid that has been researched at great length for its various health benefits. One of the most crucial benefits has to do with lung function as we see in the following National Institutes of Health Report:

“The researchers followed participants for an average of seven years and up to 20 years. The longitudinal study showed that higher levels of omega-3 fatty acids in a person’s blood were associated with a reduced rate of lung function decline.”[1]


Magnesium is a mineral that also has varied health benefits. For instance, according to a Mount Sinai report, there is evidence to suggest that magnesium supplementation may help control blood sugar levels[2].

It may also benefit blood sugar by increasing insulin sensitivity for people with diabetes or those at risk of developing diabetes.

Marine Collagen

Marine collagen helps restore the connective tissues in the joints. As a result, it can be effective for managing pain caused by the degeneration of collagen. It may also help to reduce pain for people with osteoarthritis according to the National Institutes of Health[3].


Ginseng is an herb that has benefits for both the body and the brain. In particular, it seems to be beneficial for memory and general cognitive function as we see in the following Alzheimer’s Drug Discovery Foundation report quote:

“One of the included trials showed that ginseng treatment (200 mg/day) significantly improved working memory and mental arithmetic.”[4]

Therefore regular ginseng supplementation can help improve cognitive performance and support short-term memory recall.

Mushroom Blend

The mushroom blend in this particular product refers to a mixture of fungal extracts that are meant to support immune function. Several studies have concluded that mushrooms have antioxidant, anti-inflammatory, antiallergic, and prebiotic properties[5].

In addition, there is data to suggest that mushroom extracts can help regulate immune system functions.

Garlic Extract

Garlic is a polyphenolic spice that has exhibited several effects on human health. Over the years, it has been observed that garlic consumption is linked to anti-inflammatory effects and lower lipid levels.

According to the NIH, garlic can also help regulate blood pressure and support cardiovascular functions[6].

You can BUY it directly from the Official Website

Try Autumn Review – FAQs

Q: How does Autumn determinenutrient needs?

A: The health tests and saliva samples are professionally analyzed to get an accurate picture of the nutrients your body needs.

Q: How long does it take to get my results?

A: Shipping of your saliva sample can take 2-4 days. Professional analysis can take about 4 days.

Q: How do I get my Autumn report?

A: Simple create an account on the Autumn app. Once your sample has been analyzed the results will be available under the “Autumn Report” section of the app.

Q: How do you take Try Autumn?

A: This will depend on your test results and which supplements are recommended for you. Your package will include specific guidelines and dosage recommendations so be sure to follow them closely or ask a doctor about how best to take Try Autumn supplements.

Q: What is the return policy for Try Autumn?

A: There is no return or refund for Try Autumn supplements. However, customers can cancel their subscriptions and stop the service at any time.

Q: What sets Try Autumn apart from similar services?

A: Try Autumn is one of the few companies that is offering personalized supplement regimens delivered right to your door. They are also one of the only services that integrate test results from 23AndMe and Ancestry to make it easier for customers to get the supplements they need.

Q: Is Try Autumn worth it?

A: If you aren’t sure which supplements you should be taking at your current stage of life then Try Autumn is worth a try. That’s because they help personalize your supplements based on over 500 health markers which include exercise, diet, lifestyle, gender, age, and more.

Q: Where can I buy Try Autumn products?

A: You can get Try Autumn on the official company website. There is a DNA analysis kit which costs $59.99. You can also upload your health info which costs only $14.99.

What Do the Try Autumn Review Say?

So far, the Try Autumn reviews have been very positive. People like the personalized service and have said things like:

I got the Autumn report, printed it off and brought it to my doctor, I was surprised that her feedback was so supportive. I think I even made her a customer. –Stacey S.

Real results, based on my health markers and a deep lifestyle assessment, NOT some BS 1 minute quiz trying to sell me “personalized” nonsense. –Travis H.

There are vitamins and supplements in this report and I had no idea of their benefits. It surprised me how spot on the recommendations were to my goals and genetic differences. Highly recommended! –Coby C.

Try Autumn Review – Conclusion

Try Autumn is a very unique service because it takes into account your individual health status, lifestyle, and health goals. No matter your age or current health condition, Try Autumn can put together a supplement regimen that works for you.

There is also a near-endless combination of vitamins and nutrients to fit every type of lifestyle or health need. Try Autumn reviews have also been very reaffirming that the Try Autumn system works.

If you are looking for a better way to choose quality supplements, Try Autumn is certainly worth a try. Visit the Try Autumn website today!

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Try Autumn

Try Autumn Review: Is This the Right Supplement Plan for You?

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Omega-3, Magnesium, Marine Collagen, Ginseng, Mushroom Blend and Garlic Extract

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    6 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Omega-3 fatty acids appear promising for maintaining lung health:
    [2] Magnesium:
    [3] Marine Collagen Hydrolysates Downregulate the Synthesis of Pro-Catabolic and Pro-Inflammatory Markers of Osteoarthritis and Favor Collagen Production and Metabolic Activity in Equine Articular Chondrocyte Organoids:
    [4] Panax Ginseng:
    [5] Medicinal Mushrooms: Bioactive Compounds, Use, and Clinical Trials:
    [6] Potential Health Benefit of Garlic Based on Human Intervention Studies: A Brief Overview:

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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