Prolon FMD Review: What Can This Health Program Do For You?

Prolon FMD offers meal plans aiming to slow aging, enhance cellular health, mental focus, and skin appearance. Backed by research, it targets overall well-being.

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In This Review

Overview of Prolon FMD

The foods we eat play a huge factor in our overall health status. That’s why a bad diet usually leads to premature aging and increased risk of developing chronic illnesses. But eating the right foods can be tricky.

Prolon FMD is a diet system that is said to take the guesswork out of eating healthy and giving yourself the best chance at longevity. The program consists of meal kits, protein shakes, probiotic products and more.

But is Prolon FMD really worth it or is it just another fad diet plan? In the following Prolon FMD review, we will help you figure it out.

What is Prolon FMD?

Prolon FMD is a series of meal plans that are intended to slow down the aging process and in some cases, reverse it. The program is centered around cellular health, metabolic rejuvenation and weight loss.

The makers of the Prolon FMD system also say that their products can improve mental focus, improve the look of your skin, protect lean muscle, and improve your overall sense of well-being.

The program is suitable for any adult user. The company states that the formulas behind their wellness products have been backed by the research of the top universities in the country.

How Does Prolon FMD Rate According to Our Experts?

Overall Rating: 3.7
ingredient

3.7/5Ingredients
Value for Cost

3.5/5Value for Cost
Manufacturer

3.6/5Manufacturer
Safety

3.6/5Safety

Brand Highlights

  • Science backed formulas
  • They have been licensed by USC
  • The ingredients in Prolon FMD are generally recognized as safe

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*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Almonds
  • Algal Oil
  • Omega 3 Fatty Acids

Pros

  • Custom meal plans
  • Many products to choose from
  • It may promote weight loss
  • They offer a free eBook download
  • Possible nootropic benefits
  • Multiple programs to choose from

Cons

  • You may not like the taste of the food
  • Shipping may be an issue
  • The claims may be exaggerated
  • No return policy

Top Recommended Products

Prolon 5-Day Program
Prolon 5-Day Program

1. Prolon 5-Day Program

Overview: The Prolon 5-Day program is the company’s flagship product/program and it is essentially a meal kit for 5 days. Each day (meal) is focused on a different aspect of health: metabolic health, cellular rejuvenation, fat-focused weight loss, changed relationships with food and renewal. You can choose from the new soup flavor or the original.

Key Ingredients: Nuts, amino acids

What It Does: Possibly improves overall health


2. Prolon Intermittent Fasting Bars

Prolon Intermittent Fasting Bars
Prolon Intermittent Fasting Bars

Overview: The company states that the Prolon Fasting Bar is the only protein bar that you can eat while fasting that won’t actually take your body out of its intermittent fasting state.

They also state that these bars are keto friendly, they will lower your glycemic index and that they feature plant-based proteins. There are multiple flavors like chocolate chip, nuts and honey and coconut macadamia.

Key Ingredients: Walnuts, pecans

What It Does: Supposedly makes it easier to maintain intermittent fasting


3. Prolon L-Biome

Prolon L-Biome
Prolon L-Biome

Overview: Prolon L-Biome is a supplement that contains probiotics and prebiotics. It was intended to help improve the digestive functions of the user and strike a healthier balance of gut bacteria.

The company also claims that it can help promote a healthy gut barrier and support a healthy immune system. Prolon L-Biome comes in capsule form.

Key Ingredients: Morinaga B3, algal oil

What It Does:


4. Prolon L-Spread

Prolon L-Spread
Prolon L-Spread

Overview: Prolon L-Spread is a chocolatey spread you can add to your favorite treats or eat straight out of the canister.

The company states that this is a gluten-free, dairy-free, soy-free and vegan food product. The purpose of this product is to provide the user with prebiotic fiber from almonds and to deliver nutrients like vitamin E, calcium and magnesium.

Key Ingredients: Roasted almonds, lecithin

What It Does: It may improve gut health


About the Brand

Prolon FMD is made by a company called Prolon Life. The company emphasizes the philosophy of health through nutrition. The official website states that they are focused on improving the lives of their users through quality, nutrient-packed foods.

The company also claims that they are the number one doctor recommended brand for nutrition health and longevity. They place a high emphasis on anti-aging and reversing your biological age.

How Do Prolon FMD Products Work?

The company mentions biological age quite a bit on their official website. Your biological age refers mostly to your health status and how it affects the condition of your body as a whole[1].

So Prolon FMD is supposed to work by helping you improve your overall health status to slow down the aging process of your body. The company makes a bold claim that using their products will increase your longevity.

Some of the products may also work to improve the status of your gut microbiome. Others are stated to have nootropic effects so they may work to improve your mental focus and clarity.

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*All individuals are unique. Your results can and will vary.

Prolon FMD Ingredients – Are they Safe & Effective?

In the following section we will take a detailed look at some of the prominent ingredients in Prolon FMD products.

Almonds

Almonds are nuts that have been shown to help reduce mean body mass and reduce overall body mass index. The Pubmed staff also reports that:

Recent RCTs suggest possible emerging health benefits for almonds such as enhanced cognitive performance, improved heart rate variability under mental stress, and reduced rate of facial skin aging from exposure to ultraviolet (UV) B radiation[2].

However, the dosage needed to obtain these benefits can vary widely from person to person.

Algal Oil

Algal oil is a type of marine algae that has been studied for its effects on the digestive system. Some studies suggest that algal oil has anti-inflammatory properties that may help protect the intestinal barrier[3].

Omega 3 Fatty Acids

Omega 3 fatty acids are typically found on marine animals like fish. They have been observed to offer various health benefits including improved cognitive performance and lowered cholesterol. Omega 3 fatty acids may also help alleviate high blood pressure[4].

Prolon FMD Review – FAQs

Q: What is the return policy for Prolon FMD?

A: Most Prolon FMD products cannot be returned for a refund unless they arrived to you damaged or they caused serious side effects not outlined in the Prolon FMD health disclaimer.

Q: How should you take Prolon FMD?

A: Most Prolon FMD products should be eaten as you would eat any other meal. But you can also ask your doctor about how you should be using these products.

Q: Is Prolon FMD worth it?

A: Prolon FMD may only be worth it if you have spoken to a physician about it and were told that it is a good program to try.

Q: Where can I buy Prolon FMD?

A: You can get all the Prolon FMD products on the official Prolon Life website. Here are the prices for some of their most popular products:

  • L-Spread – $14
  • Fasting Bars – $35.99
  • 5-Day Program – $185
  • L-Biome – $60

What Do the Prolon FMD Reviews Say?

In the following section we will take a look at what some people are saying about the Prolon FMD program.

This was my socond lime using the Prolon system. Greal way to experience and to learn about the benefits of a fasting diet I lost about 6 pounds this round.

I found the Prolon Fast to bo exactly as described in the daily tips I recived which helped me to stick with the program. The food was tasty and just enough to keep hunger at bay.

It should be noted though that all of the Prolon FMD reviews come from the official Prolon Life website. So it’s possible that they may be biased or filtered.

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*All individuals are unique. Your results can and will vary.

Prolon FMD Review – Conclusion

The Prolon FMD promises better health, longevity and a reversing of your biological age. There are multiple meal plans and kits to choose from and some of them may work to improve your gut health.

You may even experience a boost in cognitive function when using Prolon FMD products. But the lack of negative reviews leaves us a bit skeptical and the lofty claims have not exactly been substantiated.

So we recommend that you compare Prolon FMD to other programs before making a purchase.

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Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Prolon FMD

Prolon FMD Review: What Can This Health Program Do For You?

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PRODUCT NAME
Prolon FMD
PRODUCT BRAND
Prolon
ITEM FORM
Supplement
INGREDIENTS
Almonds, Algal Oil, and Omega 3 Fatty Acids

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    4 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] What is Your Actual Age?: https://www.nm.org/healthbeat/medical-advances/science-and-research/What-is-Your-Actual-Age
    [2] A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Microbiota: https://pubmed.ncbi.nlm.nih.gov/34201139/
    [3] Algal oil alleviates antibiotic-induced intestinal inflammation by regulating gut microbiota and repairing intestinal barrier: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9884693/
    [4] Omega-3 Fatty Acids: https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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