Everyday Dose Review: Is This A Good Nootropic Product?

What is Everyday Dose?

Everyday Dose is a company that takes an unusual approach to nootropic supplementation. They really only have one product which is a coffee mix that uses multiple mushroom extracts.

The supplement comes in a powdered drink mix that you can use to make either hot or cold coffee. The company claims that their drink mix will help increase your mental focus and boost gut health.

Everyday Dose is also a low-caffeine content drink mix which may negate jitters and caffeine crash. But is this a good supplement to try? We help you decide in the following Everyday Dose review.

How Does It Rate?

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About the Manufacturer

Everyday Dose is a company that strongly promotes natural extraction processes and high quality mushroom extracts. The company states that they only use fruiting body mushrooms which are higher quality than other types of mushrooms.

They use a two-step extraction method that includes a hot water and then an alcohol extraction stage. The company stands behind their product with a 100% satisfaction guarantee.

How Does Everyday Dose Work?

The main component behind Everyday Dose is mushroom extract. Certain fungal strains have been shown to be beneficial for memory improvement, learning ability and immune support.

But much of the efficacy of this product will hinge on how pure the mushroom extracts actually are and there is almost no way of knowing that. Everyday Dose is also said to work through various amino acids.

The company behind this product claims that the coffee mix can help reduce the occurrence of bloating and promote a better balance of gut bacteria. They also say that Everyday Dose will help boost energy.

Everyday Dose Ingredients – Are they Safe & Effective?

In the following section we will take a detailed look at what science has to say about the most important Everyday Dose ingredients, and validate the efficacy of these ingredients:

Lion’s Mane Mushroom

The active compound in Lion’s mane mushroom extract is known as hericium erinaceus. This compound may have benefits for neurological preservation.

According to the National Institutes of Health, it may reduce your risk of developing Alzheimer’s though more studies are needed^[1].

Chaga Mushroom Extract

Chaga is another species of fungus that may also have brain benefits. According to the Memorial Sloan Kettering Cancer Center:

In animal studies, a methanolic extract of chaga produced beneficial effects on learning and memory.^[2]

However this was an animal study so it remains to be seen if the same effects could be expected for humans.

L-Theanine

L-theanine is a type of amino acid that has been observed to increase feelings of relaxation.^[3] It may be able to improve sleep quality. However, it is not a sedative so its effects may be limited. Revive Daily, containing L-Theanine, can help induce a state of relaxation conducive to falling asleep faster and experiencing deeper, more restful sleep.

Collagen Protein

Collagen protein was added to the formula to help promote skin and joint health. In some studies it was found that collagen protein supplementation improved the elasticity of the skin. But the effects were not universal so it is likely to yield different results for different people^[4].

L-Arginine

L-Arginine is an amino acid that is said to support healthy blood flow and heart health. In an AHA Journal report, it was said that:

This is the first randomized, double-blind study that investigated whether supplemental oral l-arginine could improve peripheral blood flow and functional status in patients with heart failure. The results suggest that oral l-arginine has beneficial effects in patients with moderate to severe heart failure.^[5]

But as an initial clinical trial, the results may be a bit misleading so further studies are needed.

L-Tyrosine

L-tyrosine is another kind of amino acid thought to have learning benefits as we see in the following NIH quote:

In young adults, tyrosine administration improved cognitive control functions such as response inhibition, task switching, and working memory, especially in demanding circumstances.^[6]

This study focused on the effects of L-tyrosine on young healthy adults though. Whether it has this effect on older adults remains to be seen.

L-Valine

L-valine is a kind of amino acid that may be beneficial for people with diabetes or ones who are at risk of developing diabetes. Some studies have found that L-valine supplementation was associated with reduced insulin resistance. It was also observed that this amino acid may negate some of the harmful effects of oxidative stress on the body^[7].

Verdict: While Everyday Dose uses a variety of ingredients that have been shown to have some mental benefit it’s important to keep in mind that most of them require more testing. Moreover, it is typical for these kinds of formulas to have different effects on people.

Everyday Dose Review – FAQs

Q: Are there any potential side effects or adverse reactions associated with Everyday Dose?

A: While users have had good things to say about the effects, there have been some who complain of gastrointestinal discomfort and allergic reactions. Always consult a doctor before taking any nootropic supplement.

Q: Is Everyday Dose suitable for everyone, including individuals with specific health conditions or dietary restrictions?

A: People with mushroom allergies may want to avoid this product. It may also cause some negative interactions for people with pancreatic or heart issues.

Q: How do you use Everyday Dose?

A: Add one scoop of Everyday Dose to a glass and fill it with hot or cold water, then drink the mixture.

Q: What is the return policy for Everyday Dose?

A: When you buy directly from the manufacturer, you will have 45 days to return Everyday Dose if you’re unhappy with the results.

Q: What sets Everyday Dose apart from the competition?

A: According to the company, Everyday Dose is different because they only use fruiting body mushroom extracts which are higher quality than mushrooms harvested from oak or rice flushes.

Q: Is Everyday Dose worth it?

A: Everyday Dose may be worth a try if you like coffee but don’t want too much caffeine. Just be aware that the effects of Everyday Dose are likely to vary from person to person.

Q: Where can I buy Everyday Dose?

A: You can get Everyday Dose from the official website. A single package of Everyday Dose costs $27.

What Do the Everyday Dose Reviews Say?

So far the Everyday Dose reviews have been very positive. But it’s worth noting that all of the reviews come from the official Everyday Dose website. As a result, it’s possible that some of these reviews may have been fabricated or the company intentionally omitted critical reviews.

In any case, here is what some people have said on the Everyday Dose Website:

Love this stuff so much. It tastes great and manages my ADHD symptoms really well. It came with a high quality frother that I love. Delivery was also very fast. –Micheal G.

Usually, I don’t write these. But this is different. This “coffee” takes a whole different approach to life.I didn’t expect much really….but I feel energized ! I get more done…feel so wide awake without caffeine! And I am losing weight…slowly…too!–Nancy

However, when looking at 3rd party retails sites that also sell this product, we see some critical reviews. Take a look at one of them:

After a few days of drinking this product, I felt a dull pain in my upper left of ribcage. Knowing my pancreas, spleen, and other important organs are located in the area, went to my docs to have blood drawn. Come to find out, my lipase levels are up meaning pancreatitis.

Everyday Dose Review – Conclusion

Everyday Dose is a unique product that may boost mental energy and focus for some users. There have even been some Everyday Dose reviews that say that it helps you lose weight.

Still, there were some people who were critical of the product and reported that it caused side effects and negative interactions. Some of the company’s claims may also be exaggerated.

It’s best that you take a close look at Everyday Dose and compare it with other nootropic supplements to see which one would be a better fit for your health goals.