Essential K2™ Review: Is It Effective for Stronger Bones and Heart Health?

Overview

As the years roll by, we start coming eye to eye with the subtle yet insistent whispers of aging aching joints, a fluttering heart, and bones that no longer feel as sturdy as they once did.

The hardest part is often finding a solution that actually works. The desperate attempt to understand what our body actually needs is often met with scanty information and products with no scientific backing. We feel your pain, and that’s why we did the digging for you.

In our treasure hint, we found Essential K2, a dietary supplement created with the essence of care and the power of science, to support your heart, bones, and overall vitality. This review covers everything you need to know about the supplement – what it is, how it works, and more.
Ready? Let’s start with the basics…

What is Essential K2?

Essential K2™ is a supplement designed to support your health as you age, focusing on the essentials of bone and heart health. This supplement uses Vitamin K2, a vital nutrient known for its role in maintaining strong bones and a healthy cardiovascular system.

As we grow older, our bodies need a bit more support to stay resilient, and Essential K2™ aims to provide just that. By promoting better calcium utilization in the body, this supplement helps keep bones strong and reduces the risk of calcification in arteries.

What hooked us to Essential K2™ is its dual-formulation approach that makes it effective and easily absorbed. We figured this would give your body the tools it needs to stay vibrant and active, so you can continue to enjoy life to its fullest.

How Does It Rate?

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About the Brand

Gundry MD is a household name, a reputable health supplement company known for producing quality and innovative products. Founded by Dr. Steven Gundry, a renowned heart surgeon and medical researcher, the company focuses on creating products that promote better health and longevity.

Gundry MD emphasizes science-backed formulations, using only premium ingredients to support optimal health. Plus, they are transparent and dedicated to customer satisfaction.

How Does Essential K2 Work?

Essential K2™ enhances your overall well-being by targeting key areas like heart and bone health.

This supplement utilizes two potent forms of Vitamin K2, which work in synergy to deliver significant health benefits. By supporting calcium utilization, Essential K2™ plays a crucial role in maintaining strong bones, so you don’t lose any bones even as you age.

It’s not just about bones, though. This supplement also aids heart health by promoting healthy blood vessels, ensuring your cardiovascular system functions optimally.

Moreover, Essential K2™ extends its benefits to your energy levels. Scientific studies, including a 2021 study, indicate that Vitamin K2 can improve electron transport in mitochondria, which boosts your daily energy levels. This means you can feel more vibrant and ready to face whatever the day throws at you. The study notes;

The researchers were also able to determine that the energy production was restored because the vitamin K2 had improved electron transport in the mitochondria. Vitamin K2 plays a role in the energy production of defective mitochondria. –Katarzyna Maresz.

Additionally, it supports cognitive health by enhancing brain signaling, which can lead to improved focus and mental clarity. Lastly, Essential K2™ offers skin benefits by protecting collagen, potentially reducing the appearance of fine lines and wrinkles.

Essential K2 Ingredients- Are They Safe & Effective?

Essential K2™ is made of two primary forms of Vitamin K2: Menaquinone MK-7 and MK-4. here’s the science behind them;

Vitamin K2 (as Menaquinone MK-7)

This form of Vitamin K2 is renowned for its long-lasting effects in the body. MK-7 especially helps enhance bone strength. Supporting this, a 2020 study directly admits^[2];

MK-7 increases bone mineral density and promotes bone quality and strength.–Toshiro Sato, et al.

MK-7 ensures calcium is directed to the bones, where it is most needed, and away from arteries, reducing the risk of calcification. Additionally, according to a 2019 study, MK-7 supports cardiovascular health by maintaining flexible arteries, thus promoting healthy blood flow^[3].

Vitamin K2 (as MK-4)

MK-4 plays a crucial role in maintaining bone density and strength. Unlike MK-7, MK-4 is stored in tissues such as the brain and pancreas, where it supports cellular functions. A 2018 study admits^[4];

Liver stores vitamin K1 and long-chain forms of vitamin K2. Brain as well as glands such as pancreas and genital organs are among the other sites storing MK-4. –Solmaz Akbari, Amir Alireza Rasouli-Ghahroudi.

It also aids in the synthesis of proteins necessary for calcium utilization, further strengthening your skeletal structure^[5].

This form of Vitamin K2 is vital for immediate benefits due to its shorter half-life, making it effective for quick absorption and action.

How to Use It?

To make the most of Essential K2™, take one capsule daily with water. It would be even better if you paired this with your first meal of the day for optimal absorption and to kickstart your morning.

While on this supplement, maintain a balanced diet to support its benefits. Avoid taking more than the recommended dose; it won’t speed up results and could lead to unwanted effects. For those with specific health concerns, talk to your doctor about it first.

Benefits of Essential K2

• Supports Bone Health: Essential K2™ helps direct calcium to where it’s needed most your bones. This ensures stronger bones and helps prevent bone loss, particularly as you age.
• Promotes Heart Health: Essential K2™ aids heart health. It helps reduce arterial calcification, promoting smoother blood flow and reducing the risk of cardiovascular issues.
• Boosts Energy Levels: This supplement enhances electron transport in your cells’ mitochondria, which can increase your energy levels. You’ll experience sustained energy throughout the day, enough to enable you tackle your daily activities.
• Enhances Cognitive Function: Essential K2™ supports brain health by improving cell signaling. This can lead to better focus, mental clarity, and overall cognitive performance.
• Improves Skin Appearance: Protecting collagen, Essential K2™ can help reduce the appearance of fine lines and wrinkles. As a result, you get healthier, more youthful-looking skin.

Side Effects and Safety Of Essential K2

We didn’t find any serious side effects reports on Essential K2™. Our trial time also didn’t experience any adverse side effects. So, you’ll love it if you’re seeking to support their bone and heart health without added worries. The supplement combines two forms of Vitamin K2—MK-7 and MK-4 both of which are well-tolerated and work effectively within the body. This way, you’ll experience its health benefits smoothly.

To maximize safety and effectiveness, please follow the recommended dosage: one capsule daily with water. Be sure to talk to your doctor first if you have specific medical conditions or are on medication.

How Effective is Essential K2?

We found Essential K2™ to be pretty effective. It, indeed, delivers its promises, thanks to its potent blend of Vitamin K2 MK-7 and MK-4. These forms, as we explained earlier, support bone and cardiovascular health effectively. Customer feedback generally highlights improvements in energy levels and joint health.

Essential K2- FAQ’s

Q: Who can benefit from using Essential K2™?

A:Essential K2™ would be perfect for anyone looking to support bone and heart health, especially as they age. It’s formulated to aid in healthy aging, making it suitable for adults seeking to maintain an active lifestyle. You still need to talk to your doctor before starting, though.

Q: Is Essential K2™ safe?

A:Yes, Essential K2™ is designed to be safe for daily use without serious side effects. The ingredients are quality-checked by an independent laboratory to ensure they meet high standards. Talk to your doctor if you have any medical conditions.

How much does Essential K2 cost?

Essential K2™ is available for purchase for the following packages on the official site;

• 1 bottle for $34.95 (Or pay member price of $24.95)
• 3-bottle pack for $98.85 (Or pay member price of $68.85)
• 6-bottle pack for $191.70 (Or pay member price of $125.70)

What Do the Essential K2 Review Says?

Essential K2™ boasts an impressive 4.9-star rating based on the 25+ reviews currently available on its official website. Here are some of the comments;

Gundry has great formulations with the gut in mind. Fantastic health tips that make a world of difference. I can trust these products which is why I chose this formula. My skin is looking younger which is a sign my health is overall improving each day.–James H.

I started taking Dr. Gundry’s Vitamin D 5000 and Essential K2 every day, to work in conjunction with the magnesium and lactobacillus plantarum I was already taking to help calm my restless leg syndrome. Those were the missing links and it has made all the difference. I sleep peacefully now. Thanks Dr. Gundry!–Lisa.

I use other products you sell too, and am experiencing a whole health healing effect process. More clarity of thought, extra energy, way less cravings, minimized pain and allergy suffering since using them daily! God bless you and your team every day of every year, He has used your products to help me immensely.–Laura.

Essential K2 Review- Conclusion

Essential K2™, a unique combination of Vitamin K2 MK-7 and MK-4, does pretty well supporting bone and cardiovascular health. With this supplement, you enjoy practical benefits, especially to you who’s looking for a smoother transition to old age. Its formulation is designed to fit seamlessly into daily life, providing a strategic approach to maintaining vitality.

So, as you consider Essential K2™, reflect on how it aligns with your health goals. We’re confident this will be the extra hand you need in your journey toward sustained wellness.