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Garden of Life Sport Organic Greens Review: Should You Try It?

Garden of Life Sport Organic Greens provides essential nutrients to support gut health, immunity, and energy. Read our review for a detailed look at its benefits.

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In This Review

Overview

Maintaining optimal health is definitely a challenge that many people spend a lot of time and effort on.

Garden of Life Sport Organic Greens is a supplement that contains a lot of common ingredients that you would typically find in multivitamin products. The formula is expansive and this is what the makers claim is special about it.

They also say that Garden of Life Sport Organic Greens can revitalize your antioxidant levels, support gut health, support cellular energy, bolster the immune system, and contain real superfood extracts.

But how beneficial are these nutrients and will users be able to notice a difference in how they feel when taking Garden of Life Sport Organic Greens? We answer these questions and more in the following Garden of Life Sport Organic Greens review.

What is Garden of Life Sport Organic Greens?

This supplement is made by an established manufacturer of supplement products that claim it is the key to supporting daily health. It comes in powdered drink mix form and is claimed to be a certified organic product.

This product has enjoyed some popularity since it has been released because it is made by a well-known company. It may also provide your gut with prebiotics that may support normal digestive function.

Garden of Life Sport Organic Greens is billed as a superfood supplement that is suitable for both men and women. Most people take it to supplement the nutritional value of their regular diets.

How Does Garden of Life Sport Organic Greens Rate?

The following ratings reflect the validity of the formula and analysis of customer reviews.

Overall Rating: 3.5
Garden of Life Sport Organic GreensGarden of Life Sport Organic Greens
ingredient

3.5/5Ingredients
Value for Cost

3.3/5Value for Cost
Manufacturer

3.4/5Manufacturer
Safety

3.4/5Safety

Brand Highlights

  • B-certified
  • They 3rd party test their products
  • They use whole foods

Key Ingredients

  • Vitamin K
  • Wheatgrass
  • Organic Spirulina
  • Organic Acai
  • Organic Shiitake

Pros

  • Verified non-GMO
  • Flavored with organic lemon
  • Easy to order online

Cons

  • Some users may not like the taste
  • It may not dissolve well into liquid
  • The results can take a long time
  • It may cause allergic reactions
  • 30 calories per serving

Who is the Manufacturer of Garden of Life Sport Organic Greens?

The manufacturer of this supplement is a company called Garden of Life. Garden of Life is a well-established manufacturer of supplements that holds various certifications including Kosher certifications and recognition for their manufacturing processes.

The company states on its official website that the principles that set it apart from other companies are an emphasis on whole foods, traceability of ingredients, and a focus on the cleanest ingredients.

How Does Garden of Life Sport Organic Greens Work?

It should be noted that one of the claims made about this supplement is that it uses prebiotics to help support normal digestion. According to some studies, prebiotics help feed good bacteria in the gut.

This effect proliferates the generation of helpful digestive enzymes and may work to alleviate indigestion symptoms like constipation, bloating, or excess gas. However, prebiotics may not affect everyone the same.

They may cause digestive complications for some users. Still, Garden of Life Sport Organic Greens is also supposed to work by supporting the user’s immune system and boosting cellular energy.

Garden of Life Sport Organic Greens Ingredients – Are They Safe?

The following list details the scientific validity of the Garden of Life Sport Organic Greens ingredients:

Vitamin K

Vitamin K is supposed to be beneficial for bone health by increasing bone mineral density (BMD). However, there have been some studies that appear to dispute this health aspect:

In the general analysis including all the selected studies, the authors found that vitamin K supplementation did not significantly affect BMD.

Wheatgrass

Wheatgrass has been used in traditional native medicinal practices for everything from improved digestion to the treatment of high blood pressure. Modern studies have not validated all of these uses though.

Organic Spirulina

Spirulina is a kind of green algae that has been designated a superfood. Some studies suggest that it has an anti-inflammatory effect on the brain and may have neuroprotective properties.

Organic Acai

Acai berries are considered superfoods because they are nutrient-dense. According to some studies, acai berries also contain a good amount of antioxidants that could support weight loss and organ function.

Organic Shiitake

Shiitake is a type of mushroom that is purported to be rich in eritadenine. Eritadenine may help lower bad cholesterol levels according to the National Institutes of Health. However, more studies are needed to confirm this effect.

Benefits of Garden of Life Sport Organic Greens

Immune Support – The array of vitamins and minerals in the Garden of Life Sport Organic Greens formula may work to help reproduce beneficial immune cells that improve response to viruses and toxins.

Supports Gut Health – Some of the Garden of Life Sport Organic Greens ingredients may have a high fiber content. This may help to relieve constipation and feed good gut bacteria.

Increases Cellular Energy – It is purported that Garden of Life Sport Organic Greens can help power your body’s cells. However, there is only weak scientific evidence to support this idea.

How to Use Garden of Life Sport Organic Greens?

Users are instructed to mix one scoop of the powdered mix into a glass of water, smoothie, or other non-alcoholic beverage.

Side Effects

For the most part, there haven’t been any complaints of serious side effects associated with Garden of Life Sport Organic Greens. However, it does contain a lot of ingredients that users may be allergic to.

For instance, wheatgrass and acai have been known to cause allergic breakouts with side effects such as abdominal distress and stomach pain.

Safety

The manufacturers of Garden of Life Sport Organic Greens claim that this product is 3rd party certified, kosher and that it does not contain any genetically modified substances in the formula.

However, you should talk to your healthcare practitioner before taking Garden of Life Sport Organic Greens as it may not be safe for all users.

How Much Does Garden of Life Sport Organic Greens Cost?

The official Garden of Life website has a single bottle of Garden of Life Sport Organic Greens listed for $39.99. Please note that the price may vary on other sites.

Garden of Life Sport Organic Greens – FAQs

Q: What is the return policy for Garden of Life Sport Organic Greens?

A: Customers can request a return for Garden of Life Sport Organic Greens within 60 days of their original date of purchase.

Q: How should you take Garden of Life Sport Organic Greens?

A: Garden of Life Sport Organic Greens should be mixed with a non-alcoholic beverage and drunk every day or as directed by your physician.

Q: Is Garden of Life Sport Organic Greens worth it?

A: This supplement may be worth it for people who have tried other organic greens supplements that they didn’t like.

Q: Where can I buy Garden of Life Sport Organic Greens?

A: To buy Garden of Life Sport Organic Greens, visit the official Garden of Life website or explore trusted platforms like Amazon and Walmart for fast delivery and customer reviews.

What Do the Garden of Life Sport Organic Greens Reviews Say?

Reviews for Garden of Life Sport Organic Greens have been mixed. Here are a few examples of real customer reviews:

Packaging was good, product is good quality. Flavor is great in coffee, but I haven’t tried it in anything else.

It makes for a light, refreshing beverage. I am super surprised. I can’t speak to the improved energy, as I just opened it, but the ingredients are solid. The only thing I am a tad skeptical about is in the “other ingredients” they use apple berry flavor (what is that?) with other organic and natural flavors.

This stuff is gross- it doesn’t mix well, and tastes like algea/green slime- I managed 2 sips before I had to stop and dump the rest out- AND the taste sticks in your mouth. barely a hint of apple. ICK.

Garden of Life Sport Organic Greens Review – Conclusion

Garden of Life Sport Organic Greens is a supplement that may be effective for some users. However, the overall results of it are likely to vary and some people may not feel any difference in how they feel at all.

Still, some users may experience better digestive function and alleviation of indigestion symptoms like bloating and excess gas. Garden of Life Sport Organic Greens may also support immune function.

But compare it to other green supplements before buying to make sure it’s the right one for you.

Below you'll find some of the most effective greens powders on the market today, in our opinion.

Rating
Our Top Rated Greens Powders

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned greens powders based on the available research:

WOWMD Greens Blend
Seal
Help Detoxify The Body*Gold Star Evidence
Promotes Cognitive Function and Mental Clarity*Gold Star Evidence
Help Manage Stress and Anxiety*Gold Star Evidence
Support Overall Vitality and Energy Levels*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Superfood Greens Fusion
Helps Manage the Immune System*Gold Star Evidence
Helps Lowers Stress and Anxiety*Strong Evidence
Helps Mantain Energy and Vitality*Gold Star Evidence
Helps Optimizes Digestion and Gut Health*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Fiber Greens
Support Digestive Health*Gold Star Evidence
Help Lower Cholesterol Levels*Gold Star Evidence
Help Stabilize Red Blood Cells*Strong Evidence
Improve The Blood Flow*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Garden of Life Sport Organic Greens

Garden of Life Sport Organic Greens Review: Should You Try It?

Customer Reviews & Ratings

1 out of 5

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PRODUCT NAME
Garden of Life Sport Organic Greens
PRODUCT BRAND
Garden of Life Sport
PRICE (in USD)
$39.99
ITEM FORM
Supplement
UNIT COUNT
8.99 oz. (255g)
INGREDIENTS
Vitamin K, Wheatgrass, Organic Spirulina, Organic Acai and Organic Shiitake

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    6 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Prebiotics: Definition, Types, Sources, Mechanisms, and Clinical Applications: https://pmc.ncbi.nlm.nih.gov/articles/PMC6463098/
    [2] Vitamin K and Bone Health: A Review on the Effects of Vitamin K Deficiency and Supplementation and the Effect of Non-Vitamin K Antagonist Oral Anticoagulants on Different Bone Parameters: https://pmc.ncbi.nlm.nih.gov/articles/PMC6955144/
    [3] The Immunologically Active Oligosaccharides Isolated from Wheatgrass Modulate Monocytes via Toll-like Receptor-2 Signaling: https://pmc.ncbi.nlm.nih.gov/articles/PMC3682569/
    [4] Beneficial Effects of Spirulina Consumption on Brain Health: https://pmc.ncbi.nlm.nih.gov/articles/PMC8839264/
    [5] Antioxidant and Hypolipidemic Activity of Açai Fruit Makes It a Valuable Functional Food: https://pmc.ncbi.nlm.nih.gov/articles/PMC7824079/
    [6] Dietary Shiitake Mushroom (Lentinus edodes) Prevents Fat Deposition and Lowers Triglyceride in Rats Fed a High-Fat Diet: https://pmc.ncbi.nlm.nih.gov/articles/PMC3199106/
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