Fat Girl Six Pack Review (UPDATED 2018): Does It Really Work?

Fat Girl Six Pack Review: How Safe and Effective Is This Product?

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There are many fat loss products being sold today. The supplement category is still the most popular but a new breed of fat loss products is rapidly gaining popularity. These products are topical fat loss formulas that are designed to target body fat in certain areas of the body. Of course, most people would be interested in this kind of fat loss product but the main questions are if they work and if the effect is considerable. Before deciding on a product to purchase, you need to be thorough in researching the products you’re considering for purchase. To help you choose among the numerous offerings on the market, let’s take a close look at a popular brand of topical slimming product being sold today.

What Is Fat Girl Six Pack?

Fat Girl Six Pack

According to the official website of the product, it is essentially a tummy toning gel that contains six active ingredients. It claims to tone the tummy area and at the same time make the skin firmer. It also comes with an ab-activating applicator to ensure that the formula is fully absorbs the formula. However, it is stated on the product’s website that it is not a fat loss or weight loss* product but only makes the skin in the area firmer which is beneficial for those who have lost a considerable amount of weight.

Company Behind the Product

The company behind Fat Girl Six Pack is Bliss, which was founded in 1996. It started out as a spa in the trendy SoHo district of New York City. The company is well known for starting a modern spa revolution that combines effective services with a fun and hip atmosphere. There are now eight Bliss spas located worldwide, and the company is now offering a range of skin care products including cleansers + toners, anti-cellulite formulas, tanning products and many more.

What are Their Claims?

The primary claim of the product is that it improves* the appearance of the abdominal area. It does so by making the skin firmer and toning the area. There is no claim that the product burns fat or causes weight loss* and in fact it is stated on the product’s website that it is not a weight loss* or fat loss product. Though it is mentioned on the website that it is designed to be a part of a core sculpting regimen and enhance* the appearance of the abdominal muscles of women or slim down the area.

Ingredients Profile

The formula of Fat Girl Six Pack includes six active ingredients for firming and toning. It contains caffeine, creatine, oat kernel extract, menthol, latex-rich Manilkara tree extract and a special botanical extract. No details are provided on the product’s website regarding the functions of each active ingredient. Caffeine is known as a diuretic, so it helps slim down the area by getting rid of excess water. It is also clinically proven to enhance* the fat burning process but only when taken orally. Menthol has a cooling and soothing effect on the skin. Creatine is supposed to help release energy to the cells, but there is no substantial evidence that it really does this. Oat kernel extract helps make the skin firmer while Manilkara tree extract boosts* skin elasticity.

How Does It Really Perform?

Once again, this is not a fat loss product. It causes a slimming effect only by getting rid of excess water in the area. It also makes the skin firmer and more toned for an additional slimming effect. Fat Girl Six Pack has many negative feedback and reviews from customers because it only has a slight tummy toning and slimming effect. It is a good skin firming formula, and many people use it for treating cellulite or saggy skin in the abdominal area.

Is it Really Risk Free?

The formulation of Fat Girl Six Pack is mostly natural extracts and naturally occurring substances, so the chance that adverse effects will occur is minimal. However, some people may be allergic to any of the ingredients of the abdominal toning product. Check for skin irritation or allergic reactions by performing skin testing on a small area first before using the product, on the whole, abdominal area. For individuals with very sensitive skin, it would be best to consult a skin care professional.


  • The formulation of the product is mostly natural
  • It contains caffeine that quickly gets rid of excess water
  • The product contains powerful skin firming and toning natural ingredients
  • Some of the active ingredients are backed by scientific data
  • There is some good feedback from customers who have tried it
  • It comes with a massaging applicator to ensure optimal absorption


  • Fat Girl Six Pack is not a fat loss product. It doesn’t target fat and merely makes the skin firmer
  • The product is not backed by scientific data so there is no substantial evidence that it really works
  • It may cause allergic reactions or skin irritation to certain individuals
  • The product doesn’t come with a money back guarantee
  • Many customer feedback and reviews are negative saying it doesn’t deliver considerable results
  • It is a little pricey at $38 for a 4.9 oz. container

Final Verdict

After a thorough inspection of Bliss Fat Girl Six Pack, it is not a good product. The reason for this assessment is primarily because it is not a fat loss product. It only has a slimming effect by dehydrating the abdominal area or getting rid of excess water. Once you stop using the product, the excess water will return to the area, so the effect is only temporary. It also offers skin firming and toning effects that are beneficial to those who have lost a considerable amount of weight. For overweight or obese people, this product won’t have any significant slimming effect on the abdominal area.

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