Relora Reviews – Does It Help Reduce Stress and Anxiety?

Relora is a plant-based formula that helps in stress relief of the central nervous system and control of occasional stress also promotes healthy eating habits.

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In This Review

Relora Overview

Relora is an all-natural supplement for alleviating stress, curbing stress-related eating and supporting healthy cortisol levels. It helps take the edge off so that the user will feel calmer and more relaxed.

It is known as a weight loss supplement since it helps prevent eating caused by stress. The formula is non-drowsy unlike anti-anxiety and sleeps medication.

This supplement is made using natural ingredients only which are proven to be effective.

How Does It Rate?

Overall Rating: 3.6

Value for Cost

3.5/5Value for Cost
Return Policy

3.6/5Return Policy


Brand Highlights

  • Relora is manufactured by NOW Foods, a company that makes natural products that empower people to lead healthier lives.
  • It has more than one thousand natural products.
  • Relora is not only a natural formula but it is also vegetarian.

Key Ingredients

  • Magnolia Officinalis
  • Phellodendron Amurense


  • This depression pill is made with natural ingredients only.
  • There are some studies showing that the active ingredients are effective.
  • The formula contains natural ingredients for stress and anxiety relief.
  • It also helps with weight loss or management.


  • There is no substantial evidence that the product is highly effective.
  • It may experience minor side effects.
  • There is no money back guarantee offer.
  • It isn’t effective for depression or severe anxiety.
  • There are many negative feedbacks saying the formula is not really very effective.

How Does Relora Work?

The formula works by reducing the stress hormone cortisol which promotes the storage of fat in the abdominal area. The hormone is also catabolic and promotes muscle breakdown which essentially makes the person fatter. Relora also helps control stress and anxiety levels which help prevent food cravings making it easier to lose or manage weight.

Relora Ingredients – Are they Safe & Effective?

There are two main ingredients in this formula;

Magnolia Officinalis and Phellodendron Amurense

– According to the Journal of the International Society of Sports Nutrition, Magnolia Officinalis and Phellodendron Amurense have been shown to help the body respond to minor, temporary stress, which can cause nervous tension, irritability, fatigue, sadness, and nervous eating. Relora’s relaxing effect has been shown to help control appetite and stress-related eating, assisting you in weight management. [1]

Relora Claims

  • Relora is claimed to have the power to reduce stress and curb stress-related eating thereby supporting healthy cortisol levels.
  • It is very effective without having side effects like drowsiness associated with anti-anxiety and sleep medications. Relora is also claimed to contain ingredients that are not habit-forming. [2]
  • The manufacturer has an official website where Relora can be purchased.
  • There is no money-back guarantee offer when you purchase Relora.

Relora FAQ’s

Q: How Safe Is Relora?

A: A notable problem is the fact that there is no clinical evidence that the product is totally safe and free of side effects. Some users have also experienced side effects like gastric disturbance and dizziness.

Q: How Should You Take Relora?

A: Take 1 capsule of Relora 2 to 3 times daily.

Q: When Will You See Results?

A: The results depend on a case by case basis. Some users say they felt the effects a few minutes after intake but there are also some who say it is only felt after a few days of regular intake.

Q: Is there A Money Back Guarantee Offer?

A: There is no money back guarantee offer when you purchase Relora.

Relora Reviews – Final Verdict

Life has its up and downs meaning that some days are better than others. The bad days often come with stress and for some people, food becomes the only resort. Stress-eating leads to unwanted weight gain leading to even more stress. Relora promises to be the solution for this. This natural formula reduces stress and your chances of stress-eating helping you to manage your weight.

Even though the manufacturer guarantees its effectiveness, the formula is not backed up by scientific and clinical data meaning you have to use it to know whether it works for you or not. On the plus side, it is very affordable and made of natural ingredients making it a worthy risk as there are no side effects linked to Relora. Although there are other best antidepressants available in the market, you can try them.

Depression and anxiety are common disorders that can make daily tasks extremely challenging. Some estimates allege that approximately one in ten Americans suffer from some level of depression and/or anxiety. Symptoms of anxiety and depression include ongoing feelings of sadness accompanied by unease, irritability, tension, and nervousness. While some people require medication to deal with these occasionally crippling symptoms, others may find an all-natural product helpful. An all natural relaxation supplement should promote healthy neurological function. All ingredients should be clinically proven to reduce feelings of anxiousness, sadness, unease, irritability, tension, and nervousness.

Below you'll find some of the most effective natural nervousness relief supplements on the market today, in our opinion.

Our Top Depression Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned depression supplements based on the available research:

VitaPost Stress Support | Ashwagandha & Chamomile
Supports Daily Stress*Gold Star Evidence
Keeps Mind Positive*Gold Star Evidence
Prevents Chronic Stress*Gold Star Evidence
Provides Relaxation*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Restilen | Stress Relief and Relaxation
Maintains a Positive Mood*Gold Star Evidence
Reduces Stress Symptoms*Strong Evidence
Combats Fatigue*Gold Star Evidence
Boosts Energy Levels*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
NuviaLab Relax | Stress Relief Mood Support
Promotes Relaxation*Gold Star Evidence
Supports Calmness*Strong Evidence
Improves Quality of Sleep*Strong Evidence
Enhances Cognitive Function*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Relora

Relora Reviews – Does It Help Reduce Stress and Anxiety?

Customer Reviews & Ratings

1.0 out of 5

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  1. Beagle Lovers

    Relora is making me feel sick and achy.
    I took Relora by NOW Foods for the first time last night. It is designed to help sleep. It kept me awake most of the night, making me feel sick and achy. I only got one hour of sleep.

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Relora Ques and Ans

  • Q: Can you take relora with lemon balm? Also can you take holy basil with relora?

    A: While there are no possible side effects for taking Relora with lemon balm or basil, it is best to consult a doctor for proper guidance.

  • Q: Has there been experimentation with autism and Relora? My grandson has recently been given a high blood pressure medicine that has not been tested on children however they gave it to him and I believe it cost some brain! Would a low dose of Relora hurt a child?

    A: Your Child is Autistic, so it is important to note that before introducing any supplement into your child’s diet, it is must to speak to your paediatrician or dietary specialist about which supplements are suitable for your child based on their needs. An expert can help you determine the quantities as well as when to take them. Some supplements can interact with other medications, be dangerous at too high of a dose, or simply not work well in your child’s body

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NOW Foods
120 Capsules
Magnolia Officinalis and Phellodendron Amurense

2 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Talbott SM, Talbott JA, Pugh M. Effect of Magnolia officinalis and Phellodendron amurense (Relora®) on cortisol and psychological mood state in moderately stressed subjects. J Int Soc Sports Nutr. 2013;10(1):37. Published 2013 Aug 7. doi:10.1186/1550-2783-10-37 [2] Talbott SM, Talbott JA, Pugh M. Effect of Magnolia officinalis and Phellodendron amurense (Relora®) on cortisol and psychological mood state in moderately stressed subjects. J Int Soc Sports Nutr. 2013 Aug 7;10(1):37. doi: 10.1186/1550-2783-10-37. PMID: 23924268; PMCID: PMC3750820.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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